Ranked #1
EP 17 - The Intuitive Eating Challenge Day 1
EP 17 - The Intuitive Eating Challenge Day 1
This episode is a part of a 3 Day Challenge that I created to help people start their journey with Intuitive Eating. Whe... Read more
23 Mar 2021
•
48mins
Ranked #2
EP 16 - There's a Virus in your Noggin'
EP 16 - There's a Virus in your Noggin'
Ever wonder why you can't stop a bad habit? Or negatively talking about yourself? Or feel like you just can't get out ... Read more
16 Mar 2021
•
36mins
Ranked #3
EP 15 - Real Talk & Transformation with Client Sue Jimenez
EP 15 - Real Talk & Transformation with Client Sue Jimenez
This week we welcome my client Sue Jimenez onto the pod to share with us her inspirational story of self-transformation.... Read more
9 Mar 2021
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51mins
Ranked #4
EP 14 - Nature is a Mindf*ck
EP 14 - Nature is a Mindf*ck
Ever feel like the world is against you? Or feel like you just can't get out of your depression, toxic thoughts, anxiet... Read more
2 Mar 2021
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46mins
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Ranked #5
EP 13 - Annihilating Roadblocks
EP 13 - Annihilating Roadblocks
Do you ever feel like the world is against you? That nothing ever seems to go right for you? That maybe you're never mea... Read more
23 Feb 2021
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28mins
Ranked #6
EP 12 - Food Fear with Leslie M. Thornton
EP 12 - Food Fear with Leslie M. Thornton
This week we welcome Leslie M. Thornton on the pod to share with us her story about being stuck in the prison of fearing... Read more
16 Feb 2021
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52mins
Ranked #7
11 - How I Eat Whatever I Want Without Gaining Weight
11 - How I Eat Whatever I Want Without Gaining Weight
How is this possible? You must just have a good metabolism. You must just have good genes. You must just not have the is... Read more
9 Feb 2021
•
35mins
Ranked #8
EP 10 - Gut Health - Inflammation & Intuition
EP 10 - Gut Health - Inflammation & Intuition
Inflammation is known as the silent killer and guess what...we all have it. Inflammation could be the very thing that ke... Read more
2 Feb 2021
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28mins
Ranked #9
09 - THIS is your Magic Pill
09 - THIS is your Magic Pill
I'm going to be straight forward and blunt with you...You haven't lost weight or maintained it because you have shitty b... Read more
26 Jan 2021
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42mins
Ranked #10
08 - What's a Witch?
08 - What's a Witch?
What is a witch anyway? And how does it have anything to do with my weightloss? Witch, Witchcraft, Wicca, and all thing... Read more
19 Jan 2021
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40mins
