Episode 8 - The Power of the 5 People that Surround You
Episode 8 - The Power of the 5 People that Surround You
This episode addresses the people we hang out with most of the time. Our income, happiness and even our weight are deter... Read more
21 May 2020
•
7mins
Episode 7 - OUR Addictions and Tips for OUR Recovery
Episode 7 - OUR Addictions and Tips for OUR Recovery
This episode turns the spotlight on our “go to” stress relievers: food, gambling, shopping, drugs, alcohol, or whatever ... Read more
15 May 2020
•
10mins
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Episode 6 - A Look into Perfectionism and Procrastination
Episode 6 - A Look into Perfectionism and Procrastination
This episode sheds light on two of the common traits of Codependency – Perfectionism and Procrastination. We obsess over... Read more
3 May 2020
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12mins
Episode 5 - Behind the Scenes with Your Intuition
Episode 5 - Behind the Scenes with Your Intuition
Even if you feel abandoned by God, this episode helps you to connect with Him again. Praying is talking to God, intuitio... Read more
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15mins
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Episode 4 - The Miracle of Detachment
Episode 4 - The Miracle of Detachment
I talk about my struggle to get to that miracle place of detachment. I detached from my Dad by moving out and then from ... Read more
26 Mar 2020
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22mins
Episode 3 - 3 Secrets to Living Your True Purpose
Episode 3 - 3 Secrets to Living Your True Purpose
In this episode you will hear about living in alignment with your true purpose. Depression then becomes a thing of the p... Read more
2 Mar 2020
•
13mins
Episode 2 - The Power of Self Care
Episode 2 - The Power of Self Care
In this episode you hear how most codependents not only neglect themselves while taking care of everyone else’s needs, b... Read more
2 Mar 2020
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16mins
Episode 1 - Get the Life You Deserve
Episode 1 - Get the Life You Deserve
In my first episode I share intimate details of my stressful life growing up with an alcoholic father and then unintenti... Read more
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