Ranked #1
Empowerment Self-Defense with The Safety Team
Empowerment Self-Defense with The Safety Team
Melissa interviews The Safety Team, a group of women facilitating healing in women with trauma backgrounds through empow... Read more
21 Jun 2022
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1hr 9mins
Ranked #2
Can I fail at therapy?
Can I fail at therapy?
Can I Fail at Therapy? It’s important to not think of therapy as a test Your therapist is not a teacher that is grading ... Read more
3 May 2022
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40mins
Ranked #3
Disability, Chronic Pain & Fatigue (39)
Disability, Chronic Pain & Fatigue (39)
Chronic Disability and Body Perception “…We have to be mindful of anytime that we’re talking about embodiment, that not ... Read more
13 Apr 2022
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36mins
Ranked #4
Enneagram (38)
Enneagram (38)
I have a question about the Enneagram. I took the test online and got my type but when I read the description, I don’t t... Read more
29 Mar 2022
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52mins
Ranked #5
Personality Assessments (37)
Personality Assessments (37)
Using Personality Assessments Self-assessments can help make sense of yourself in relation to other people. Personality ... Read more
15 Mar 2022
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37mins
Ranked #6
Healing Is More Than Therapy (36)
Healing Is More Than Therapy (36)
What does it mean to heal? The goal is to get to a point where your body and mind agree that you are safe in connection ... Read more
3 Mar 2022
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43mins
Ranked #7
Beyond Trauma Season 3! (35)
Beyond Trauma Season 3! (35)
Thank you, Beyond Trauma listeners! We’ve hit more than 40,000 downloads (Feb 2022)! Past seasons have set the foundatio... Read more
16 Feb 2022
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1hr 45mins
Ranked #8
Mentalization (34)
Mentalization (34)
Mentalization Mentalization is the way we understand our emotions and thoughts. It’s also the way we understand other pe... Read more
18 Jan 2022
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48mins
Ranked #9
What is Trauma? (repost)
What is Trauma? (repost)
As you continue to explore if therapy is right for you, listen in as we define trauma in anew way. Discover what it mean... Read more
6 Jan 2022
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45mins
Ranked #10
Attachment, Co-Dependency, & Co-Regulation (repost)
Attachment, Co-Dependency, & Co-Regulation (repost)
How does human relationship come from our nervous system and our body? Attachment styles are very much human in that the... Read more
22 Dec 2021
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52mins