Today we're talking about HGTV and the impact it has on how we decorate our homes. Join us as we discuss how this popular network has changed the way we think about style for good and for bad! 

Today we're talking about HGTV and the impact it has on how we decorate our homes. Join us as we discuss how this popular network has changed the way we think about style for good and for bad!

The Sad and Boring Homes of HGTV | 237

Today we're talking about Gretchen Rubin's Four Tendencies. Are you an Upholder, Questioner, Obliger or Rebel? Join us as we share what this personality framework has taught us about ourselves and others!  The Four Tendencies Book We'd love to hear from you! Find us here: Instagram: Midlife Matters Podcast Website: midlifematterspodcast.com Email: midlifematterspodcast@gmail.com

Today we're talking about Gretchen Rubin's Four Tendencies. Are you an Upholder, Questioner, Obliger or Rebel? Join us as we share what this personality framework has taught us about ourselves and others!  <a href="https://amzn.to/43PVIzm" rel="nofollow" target="_blank">The Four Tendencies Book</a> We'd love to hear from you! Find us here: Instagram: <a href="https://www.instagram.com/midlifematterspodcast/" rel="nofollow" target="_blank">Midlife Matters Podcast</a> Website: <a href="https://midlifematterspodcast.com" rel="nofollow" target="_blank">midlifematterspodcast.com</a> Email: midlifematterspodcast@gmail.com

The Four Tendencies | 236

Today we're talking about sharing good news and learning to play! This seems to be much easier to do when you're younger than as you get older. Join us as we work on increasing these skills in order to make life more happy and fulfilling!  Links in this episode What if It's Wonderful by Nicole Zacowski I'm a fan recommendations Julie's show Marie's packing cubes, choices one and two We'd love to hear from you! Find us here: Instagram: Midlife Matters Podcast Website: midlifematterspodcast.com Email: midlifematterspodcast@gmail.com

Today we're talking about sharing good news and learning to play! This seems to be much easier to do when you're younger than as you get older. Join us as we work on increasing these skills in order to make life more happy and fulfilling!  Links in this episode <a href="https://amzn.to/3DkT21J" rel="nofollow" target="_blank">What if It's Wonderful by Nicole Zacowski</a> I'm a fan recommendations <a href="https://www.imdb.com/title/tt17921714/" rel="nofollow" target="_blank">Julie's show</a> Marie's packing cubes, choices <a href="https://amzn.to/3rB0jbb" rel="nofollow" target="_blank">one</a> and <a href="https://amzn.to/3ryIoSj" rel="nofollow" target="_blank">two</a> We'd love to hear from you! Find us here: Instagram: <a href="https://www.instagram.com/midlifematterspodcast/" rel="nofollow" target="_blank">Midlife Matters Podcast</a> Website: <a href="https://midlifematterspodcast.com" rel="nofollow" target="_blank">midlifematterspodcast.com</a> Email: midlifematterspodcast@gmail.com

Learning to Play | 235

Today we're answering some fun questions and learning even more about each other. Join us as we dive into our own version of table topics!  Links in this episode Mindy's table topics game I'm a fan recommendations  Mindy's Walmart service Marie's book We'd love to hear from you! Find us here: Instagram: Midlife Matters Podcast Website: midlifematterspodcast.com Email: midlifematterspodcast@gmail.com

Today we're answering some fun questions and learning even more about each other. Join us as we dive into our own version of table topics!  Links in this episode <a href="https://amzn.to/3CZn3nz" rel="nofollow" target="_blank">Mindy's table topics game</a> I'm a fan recommendations <a href="https://www.walmart.com/plus/?gclsrc=aw.ds&amp;&amp;adid=22222222220456691845&amp;wmlspartner=wmtlabs-rv&amp;wl0=e&amp;wl1=g&amp;wl2=c&amp;wl3=658849591891&amp;wl4=kwd-589029869679&amp;wl5=9013085&amp;wl6=&amp;wl7=&amp;wl8=&amp;veh=sem&amp;cn=20133200314&amp;sourceid=default&amp;gclsrc=aw.ds&amp;utm_adgid=146914439937&amp;utm_term=walmart%20plus&amp;utm_devicemdl=&amp;ui_adid=658849591891&amp;gclid=Cj0KCQjwho-lBhC_ARIsAMpgMod2QIGuRTyAuL74zicIQu8BlD2TXNquyKAZuC75mecd4lWjxDJ2sc0aAmcFEALw_wcB" rel="nofollow" target="_blank"> Mindy's Walmart service</a> <a href="https://amzn.to/3NHpKz0" rel="nofollow" target="_blank">Marie's book</a> We'd love to hear from you! Find us here: Instagram: <a href="https://www.instagram.com/midlifematterspodcast/" rel="nofollow" target="_blank">Midlife Matters Podcast</a> Website: <a href="https://midlifematterspodcast.com" rel="nofollow" target="_blank">midlifematterspodcast.com</a> Email: midlifematterspodcast@gmail.com

Table Topics | 234

Today we're talking about things we don't live without! This is a fun discussion and we hope you'll share your must have things with us too!  I'm a fan recommendations Mindy's nail products Julie's podcast  Marie's shorts We'd love to hear from you! Find us here: Instagram: Midlife Matters Podcast Website: midlifematterspodcast.com Email: midlifematterspodcast@gmail.com

Today we're talking about things we don't live without! This is a fun discussion and we hope you'll share your must have things with us too!  I'm a fan recommendations <a href="https://amzn.to/46cuoxr" rel="nofollow" target="_blank">Mindy's nail products</a> <a href="https://www.thegospelcoalition.org/podcasts/glo/" rel="nofollow" target="_blank">Julie's podcast</a> <a href="https://shop.lululemon.com/p/women-shorts/Track-That-Short-5/_/prod9270813?color=31382&amp;sz=6" rel="nofollow" target="_blank"> Marie's shorts</a> We'd love to hear from you! Find us here: Instagram: <a href="https://www.instagram.com/midlifematterspodcast/" rel="nofollow" target="_blank">Midlife Matters Podcast</a> Website: <a href="https://midlifematterspodcast.com" rel="nofollow" target="_blank">midlifematterspodcast.com</a> Email: midlifematterspodcast@gmail.com

Things We Don't Live Without | 233

Today's episode is a fun way to get to know both yourself and your friends better! Join us as we share our answers to some deep and not so deep questions!  Other similar episodes  Let's Get to Know Each Other Better |.169 Deep and Not so Deep Questions | 193 I'm a fan recommendations  Mindy's store  Marie's tank top We'd love to hear from you! Find us here: Instagram: Midlife Matters Podcast Website: midlifematterspodcast.com Email: midlifematterspodcast@gmail.com

Today's episode is a fun way to get to know both yourself and your friends better! Join us as we share our answers to some deep and not so deep questions!  Other similar episodes <a href="https://midlifematterspodcast.com/lets-get-to-know-each-other-better-169" rel="nofollow" target="_blank"> Let's Get to Know Each Other Better |.169</a> <a href="https://midlifematterspodcast.com/size/5/?search=193" rel="nofollow" target="_blank">Deep and Not so Deep Questions | 193</a> I'm a fan recommendations <a href="https://factory.jcrew.com/?srccode=Paid_Search%7CSearch_Brand%7CGoogle%7CBR_ACQ_XPROD_GENERALxxxxxx_EVG_ROAS_XXX_COUSA_EN_EN_A_FACT_GO_SE_TXT_xxxxxxxxxx,Xprod_Fact_General_xxx,j+crew+factory+outlet,71700000065482223,58700005802697430,p64660054786&amp;utm_source=google&amp;utm_medium=paid_search&amp;utm_campaign=BR_ACQ_XPROD_GENERALxxxxxx_EVG_ROAS_XXX_COUSA_EN_EN_A_FACT_GO_SE_TXT_xxxxxxxxxx,Xprod_Fact_General_xxx,j+crew+factory+outlet&amp;utm_content=search_brand&amp;NoPopUp=True&amp;gclid=CjwKCAjwp6CkBhB_EiwAlQVyxZSY3okBkWhZ0jMznX42GapcDyPj07AiDoZYLrvKdqucH8MxXOOf4xoCnjMQAvD_BwE&amp;gclsrc=aw.ds" rel="nofollow" target="_blank"> Mindy's store</a> <a href="https://shop.lululemon.com/p/women-tanks/Ebb-To-Street-Tank-MD/_/prod6960008?color=55842&amp;sz=6" rel="nofollow" target="_blank"> Marie's tank top</a> We'd love to hear from you! Find us here: Instagram: <a href="https://www.instagram.com/midlifematterspodcast/" rel="nofollow" target="_blank">Midlife Matters Podcast</a> Website: <a href="https://midlifematterspodcast.com" rel="nofollow" target="_blank">midlifematterspodcast.com</a> Email: <a href="mailto:midlifematterspodcast@gmail.com">midlifematterspodcast@gmail.com</a>

Get to Know You Questions | 232

Today we're talking about making a list of memories, using your good things every day, and leaving a little mess for guests. Join us as do a mini deep dive into each of these fun topics!  Links in this episode Deep Thoughts episode 188 I'm a fan recommendations  Julie's ravioli Marie's book series We'd love to hear from you! Find us here:  Instagram: Midlife Matters Podcast Website: midlifematterspodcast.com Email: midlifematterspodcast@gmail.com

Today we're talking about making a list of memories, using your good things every day, and leaving a little mess for guests. Join us as do a mini deep dive into each of these fun topics!  Links in this episode <a href="https://midlifematterspodcast.com/deep-thoughts-188" rel="nofollow" target="_blank">Deep Thoughts episode 188</a> I'm a fan recommendations <a href="https://www.traderjoes.com/home/products/pdp/ricotta-lemon-zest-ravioli-053425" rel="nofollow" target="_blank"> Julie's ravioli</a> <a href="https://amzn.to/3OZs6Ma" rel="nofollow" target="_blank">Marie's book series</a> We'd love to hear from you! Find us here:  Instagram: <a href="https://www.instagram.com/midlifematterspodcast/" rel="nofollow" target="_blank">Midlife Matters Podcast</a> Website: <a href="https://midlifematterspodcast.com" rel="nofollow" target="_blank">midlifematterspodcast.com</a> Email: <a href="mailto:midlifematterspodcast@gmail.com">midlifematterspodcast@gmail.com</a>

More Deep Thoughts | 231

Today we're talking about savoring life. Join us as we share ways we can greater appreciate and notice more of the sights, sounds, experiences, and people around us!  Links in this episode What If It's Wonderful by Nicole Zasowski I'm a fan recommendations Marie's book We'd love to hear from you! Find us here:  Instagram: Midlife Matters Podcast Website: midlifematterspodcast.com Email: midlifematterspodcast@gmail.com

Today we're talking about savoring life. Join us as we share ways we can greater appreciate and notice more of the sights, sounds, experiences, and people around us!  Links in this episode <a href="https://amzn.to/43D5dSJ" rel="nofollow" target="_blank">What If It's Wonderful by Nicole Zasowski</a> I'm a fan recommendations <a href="https://amzn.to/3N6gc1D" rel="nofollow" target="_blank">Marie's book</a> We'd love to hear from you! Find us here:  Instagram: <a href="https://www.instagram.com/midlifematterspodcast/" rel="nofollow" target="_blank">Midlife Matters Podcast</a> Website: <a href="https://midlifematterspodcast.com" rel="nofollow" target="_blank">midlifematterspodcast.com</a> Email: midlifematterspodcast@gmail.com

Savoring Life | 230

Today we're talking about not letting our age define us. Join us as we share ways we can challenge ourselves to continue to learn new things and reach new goals as we grow older!  I'm a fan recommendations  Julie's recipe Mindy's app Marie's drinking glasses We'd love to hear from you! Find us here: Instagram: Midlife Matters Podcast Website: midlifematterspodcast.com Email: midlifematterspodcast@gmail.com

Today we're talking about not letting our age define us. Join us as we share ways we can challenge ourselves to continue to learn new things and reach new goals as we grow older!  I'm a fan recommendations <a href="https://www.instagram.com/reel/CqGcNGlLfS8/?igshid=MmJiY2I4NDBkZg%3D%3D" rel="nofollow" target="_blank"> Julie's recipe</a> <a href="https://www.duolingo.com" rel="nofollow" target="_blank">Mindy's app</a> <a href="https://amzn.to/3q54g7g" rel="nofollow" target="_blank">Marie's drinking glasses</a> We'd love to hear from you! Find us here: Instagram: <a href="https://www.instagram.com/midlifematterspodcast/" rel="nofollow" target="_blank">Midlife Matters Podcast</a> Website: <a href="https://midlifematterspodcast.com" rel="nofollow" target="_blank">midlifematterspodcast.com</a> Email: midlifematterspodcast@gmail.com

Age is Just a Number | 229

It's time for a life update!  Join us as we talk about what we've been doing, how things are changing, and what the future holds!  Links in this episode jennifervwatson@gmail.com -- Thriving in the Empty Nest workshop I'm a fan recommendations  Julie's picture hanging tip  Mindy's store Marie's book We'd love to hear from you! Find us here:  Instagram: Midlife Matters Podcast Website: midlifematterspodcast.com Email: midlifematterspodcast@gmail.com

It's time for a life update!  Join us as we talk about what we've been doing, how things are changing, and what the future holds!  Links in this episode <a href="mailto:jennifervwatson@gmail.com">jennifervwatson@gmail.com</a> -- Thriving in the Empty Nest workshop I'm a fan recommendations <a href="https://diyinspired.com/easy-way-to-hang-pictures-with-two-hooks/" rel="nofollow" target="_blank"> Julie's picture hanging tip</a> <a href="https://factory.jcrew.com/?srccode=Paid_Search%7CSearch_Brand%7CGoogle%7CBR_ACQ_XPROD_CORExxxxxxxxx_EVG_ROAS_XXX_COUSA_EN_EN_A_FACT_GO_SE_TXT_xxxxxxxxxx,Xprod_Fact_Core_xxx,jcrew+factory,71700000065482232,58700005802697460,p52952829766&amp;utm_source=google&amp;utm_medium=paid_search&amp;utm_campaign=BR_ACQ_XPROD_CORExxxxxxxxx_EVG_ROAS_XXX_COUSA_EN_EN_A_FACT_GO_SE_TXT_xxxxxxxxxx,Xprod_Fact_Core_xxx,jcrew+factory&amp;utm_content=search_brand&amp;NoPopUp=True&amp;gclid=CjwKCAjw04yjBhApEiwAJcvNoYzaAIHh_s0hcJdQh7r4c35C_8uK5ZfIpTT_s3SnBt0_7jN3FhqjGhoCO5QQAvD_BwE&amp;gclsrc=aw.ds" rel="nofollow" target="_blank"> Mindy's store</a> <a href="https://amzn.to/3MxFtkZ" rel="nofollow" target="_blank">Marie's book</a> We'd love to hear from you! Find us here:  Instagram: <a href="https://www.instagram.com/midlifematterspodcast/" rel="nofollow" target="_blank">Midlife Matters Podcast</a> Website: <a href="https://midlifematterspodcast.com" rel="nofollow" target="_blank">midlifematterspodcast.com</a> Email: midlifematterspodcast@gmail.com

Life Update | 228

From parenting teens to aging gracefully, Midlife Matters covers all the topics keeping women in the middle years up at night. Join us to be encouraged and entertained on this journey through the middle years of life!

As a mature woman myself, I think we need more shows for midlifers! I particularly enjoyed the program on how to get better sleep - definitely something I need to know about.

Interesting guests

Each week I enjoy listening to these ladies’ perspectives on many interesting topics!

Great content

Midlife Matters

We love to hear from our listeners and today we're answering a listener question! We're taking a deep dive into downsizing and decluttering on both a large and small scale. So whether you're moving into a smaller house, reconfiguring your current home, or just want to gain extra closet space, we've got some great ideas for you!  Get in touch! Find us here: Instagram: Midlife Matters Podcast Facebook: Midlife Matters Podcast Website: midlifematterspodcast.com Email: midlifematterspodcast@gmail.com

We love to hear from our listeners and today we're answering a listener question! We're taking a deep dive into downsizing and decluttering on both a large and small scale. So whether you're moving into a smaller house, reconfiguring your current home, or just want to gain extra closet space, we've got some great ideas for you!  Get in touch! Find us here: Instagram: <a href="https://www.instagram.com/midlifematterspodcast/" rel="nofollow" target="_blank">Midlife Matters Podcast</a> Facebook: <a href="https://www.facebook.com/midlifematterspodcast/?modal=admin_todo_tour" rel="nofollow" target="_blank">Midlife Matters Podcast</a> Website: <a href="http://midlifematterspodcast.com" rel="nofollow" target="_blank">midlifematterspodcast.com</a> Email: midlifematterspodcast@gmail.com

Downsizing: Freedom from Clutter | 36

Happy New Year! Can you believe we're about to begin a whole new year and decade? Today we're talking about habits we want to start, adventures we want to go on, risks we want to take and more. Join us as we lay out our goals for 2020!  Links from this episode:  The Biggest Risk is Not Taking One Our "I'm a Fan" recommendations:  Julie's game, Linkee Marie's show, The Missing We'd love to hear from you! Find us here: Instagram: Midlife Matters Podcast Facebook: Midlife Matters Podcast Website: midlifematterspodcast.com Email: midlifematterspodcast@gmail.com   *This episode contains affiliate links which help support Midlife Matters at no cost to you. Thank you!

Happy New Year! Can you believe we're about to begin a whole new year and decade? Today we're talking about habits we want to start, adventures we want to go on, risks we want to take and more. Join us as we lay out our goals for 2020!  Links from this episode: <a href="https://www.elitedaily.com/life/motivation/14-risks-everyone-needs-take-life" rel="nofollow" target="_blank"> The Biggest Risk is Not Taking One</a> Our "I'm a Fan" recommendations:  Julie's game, <a href="https://amzn.to/2QxInbf" rel="nofollow" target="_blank">Linkee</a> Marie's show, <a href="https://en.wikipedia.org/wiki/The_Missing_(TV_series)" rel="nofollow" target="_blank">The Missing</a> We'd love to hear from you! Find us here: Instagram: Midlife Matters Podcast Facebook: Midlife Matters Podcast Website: <a href="http://midlifematterspodcast.com" rel="nofollow" target="_blank">midlifematterspodcast.com</a> Email: <a href="mailto:midlifematterspodcast@gmail.com">midlifematterspodcast@gmail.com</a> *This episode contains affiliate links which help support Midlife Matters at no cost to you. Thank you!

Our Goals for 2020 | 62

Kate Miley

Today we're talking about photo organization and safe photo storage. So many of us feel overwhelmed by the number of pictures we have on different devices or the number of years we're behind on our photo books. Kate Miley is an expert in this area and she's here to share organization and storage tips, editing hacks, and ways to create beautiful photo books in less time!  Links mentioned in this episode: External hard drive Economy Scanner Gold standard scanner If only scanning a dozen or so photos, Google has a free scanning app that's very good!  Use Coupon Code MLM25 with either Kate's presets or her ebook below!  Kate's Presets  Kate's Ebook Kate's Website Kate's Instagram Kate's favorite photo editing apps: Over Canva Touch/Retouch  Amazon Photos Lightroom Links to our "I'm a fan" recommendations: The Quintland Sisters Handheld Milk Frother Rebellion TV Series We'd love to hear from you! Find us here: Instagram: Midlife Matters Podcast Facebook:  Midlife Matters Podcast Website: midlifematterspodcast.com Email: midlifematterspodcast@gmail.com

Today we're talking about photo organization and safe photo storage. So many of us feel overwhelmed by the number of pictures we have on different devices or the number of years we're behind on our photo books. Kate Miley is an expert in this area and she's here to share organization and storage tips, editing hacks, and ways to create beautiful photo books in less time!  Links mentioned in this episode: <a href="https://amzn.to/2RC5fXF" rel="nofollow" target="_blank">External hard drive</a> <a href="https://amzn.to/36ewfl5" rel="nofollow" target="_blank">Economy Scanner</a> <a href="https://amzn.to/37f9sHp" rel="nofollow" target="_blank">Gold standard scanner</a> If only scanning a dozen or so photos, Google has a free scanning app that's very good!  Use Coupon Code MLM25 with either Kate's presets or her ebook below! <a href="https://thephotopharmacist.com/store/sweetmamamakes-preset-package" rel="nofollow" target="_blank"> Kate's Presets</a> <a href="https://thephotopharmacist.com/store/pre-order-digital-ebook-three-steps-to-total-photo-organization-and-safe-storage" rel="nofollow" target="_blank"> Kate's Ebook</a> <a href="https://thephotopharmacist.com" rel="nofollow" target="_blank">Kate's Website</a> <a href="https://www.instagram.com/photo.pharm/" rel="nofollow" target="_blank">Kate's Instagram</a> Kate's favorite photo editing apps: <a href="https://www.madewithover.com" rel="nofollow" target="_blank">Over</a> <a href="https://www.canva.com" rel="nofollow" target="_blank">Canva</a> <a href="https://apps.apple.com/us/app/touchretouch/id373311252" rel="nofollow" target="_blank">Touch/Retouch</a> <a href="https://www.amazon.com/Amazon-Photos/b?ie=UTF8&amp;node=13234696011" rel="nofollow" target="_blank"> Amazon Photos</a> <a href="https://lightroom.adobe.com" rel="nofollow" target="_blank">Lightroom</a> Links to our "I'm a fan" recommendations: <a href="https://amzn.to/37bqOVo" rel="nofollow" target="_blank">The Quintland Sisters</a> <a href="https://amzn.to/2NOuVPF" rel="nofollow" target="_blank">Handheld Milk Frother</a> <a href="https://en.wikipedia.org/wiki/Rebellion_(miniseries)" rel="nofollow" target="_blank">Rebellion TV Series</a> We'd love to hear from you! Find us here: Instagram: <a href="https://www.instagram.com/midlifematterspodcast/" rel="nofollow" target="_blank">Midlife Matters Podcast</a> Facebook: <a href="https://www.facebook.com/midlifematterspodcast/?modal=admin_todo_tour" rel="nofollow" target="_blank"> Midlife Matters Podcast</a> Website: <a href="http://midlifematterspodcast.com" rel="nofollow" target="_blank">midlifematterspodcast.com</a> Email: midlifematterspodcast@gmail.com

How to Organize and Store Photos with Kate Miley | 65

It's time to talk about happiness and ourselves! It can be easy to think of things other people can do to make us happy, but today we're discovering ways we can make ourselves happier. Join us as we discuss the things we've tried and the things we hope will carry into the future!  Links in this episode:  Happier at Home by Gretchen Rubin Ghosted by Rosie Walsh   We'd love to hear from you! Find us here: Instagram: Midlife Matters Podcast Facebook:  Midlife Matters Podcast Website: midlifematterspodcast.com Email: midlifematterspodcast@gmail.com   *This episode contains affiliate links which help support Midlife Matters at no cost to you. Thank you! 

It's time to talk about happiness and ourselves! It can be easy to think of things other people can do to make us happy, but today we're discovering ways we can make ourselves happier. Join us as we discuss the things we've tried and the things we hope will carry into the future!  Links in this episode:  <a href="https://amzn.to/39QtpFR" rel="nofollow" target="_blank">Happier at Home by Gretchen Rubin</a> <a href="https://amzn.to/37I4eUe" rel="nofollow" target="_blank">Ghosted by Rosie Walsh</a> We'd love to hear from you! Find us here: Instagram: <a href="https://www.instagram.com/midlifematterspodcast/" rel="nofollow" target="_blank">Midlife Matters Podcast</a> Facebook: <a href="https://www.facebook.com/midlifematterspodcast/?modal=admin_todo_tour" rel="nofollow" target="_blank"> Midlife Matters Podcast</a> Website: <a href="http://midlifematterspodcast.com" rel="nofollow" target="_blank">midlifematterspodcast.com</a> Email: <a href="mailto:midlifematterspodcast@gmail.com">midlifematterspodcast@gmail.com</a> *This episode contains affiliate links which help support Midlife Matters at no cost to you. Thank you!

Happiness and Ourselves | 63

Today we're talking about happiness and parenthood! Whether your kids are still at home or out on their own, there are always things we can do to foster happier, more loving relationships. Join us as we share the old habits we're trying to break and the new ones we hope will take their place! Links from this episode:  Happier at Home by Gretchen Rubin We'd love to hear from you! Find us here: Instagram: Midlife Matters Podcast Facebook:  Midlife Matters Podcast Website: midlifematterspodcast.com Email: midlifematterspodcast@gmail.com   *This episode contains affiliate links which help support Midlife Matters at no extra cost to you. Thank you!

Today we're talking about happiness and parenthood! Whether your kids are still at home or out on their own, there are always things we can do to foster happier, more loving relationships. Join us as we share the old habits we're trying to break and the new ones we hope will take their place! Links from this episode:  <a href="https://amzn.to/381tBkT" rel="nofollow" target="_blank">Happier at Home by Gretchen Rubin</a> We'd love to hear from you! Find us here: Instagram: <a href="https://www.instagram.com/midlifematterspodcast/" rel="nofollow" target="_blank">Midlife Matters Podcast</a> Facebook: <a href="https://www.facebook.com/midlifematterspodcast/?modal=admin_todo_tour" rel="nofollow" target="_blank"> Midlife Matters Podcast</a> Website: <a href="http://midlifematterspodcast.com" rel="nofollow" target="_blank">midlifematterspodcast.com</a> Email: <a href="mailto:midlifematterspodcast@gmail.com">midlifematterspodcast@gmail.com</a> *This episode contains affiliate links which help support Midlife Matters at no extra cost to you. Thank you!

Happiness and Parenthood | 58

Menopause...it's not a subject we like to think about, but we're going there today! Julie's going to share her hysterectomy story, dispel some rumors about hormone replacement therapy, and generally make all of us in the decade leading up to menopause feel a whole lot better. We'll also talk about all those perimenopausal symptoms many of us are experiencing, such as sleepless nights, hot flashes, and short tempers. Join us in learning and laughing about "the change" that's coming!  "I'm a Fan" segment links:  Julie's candle   We'd love to hear from you! Find us here: Instagram: Midlife Matters Podcast Facebook: Midlife Matters Podcast Website: midlifematterspodcast.com Email: midlifematterspodcast@gmail.com

Menopause...it's not a subject we like to think about, but we're going there today! Julie's going to share her hysterectomy story, dispel some rumors about hormone replacement therapy, and generally make all of us in the decade leading up to menopause feel a whole lot better. We'll also talk about all those perimenopausal symptoms many of us are experiencing, such as sleepless nights, hot flashes, and short tempers. Join us in learning and laughing about "the change" that's coming!  "I'm a Fan" segment links: <a href="https://antiquecandleco.com/collections/ball-jar-restock/products/fresh-cut-herbs-vintage-clear-wire-closure" rel="nofollow" target="_blank"> Julie's candle</a> We'd love to hear from you! Find us here: Instagram: <a href="https://www.instagram.com/midlifematterspodcast/" rel="nofollow" target="_blank">Midlife Matters Podcast</a> Facebook: <a href="https://www.facebook.com/midlifematterspodcast/?modal=admin_todo_tour" rel="nofollow" target="_blank">Midlife Matters Podcast</a> Website: <a href="http://midlifematterspodcast.com/" rel="nofollow" target="_blank">midlifematterspodcast.com</a> Email: midlifematterspodcast@gmail.com

Menopause: Hysterectomy, HRT, and Hot Flashes | 46

Today we're talking about daily habits for healthy living! How we feel often stems from our everyday choices. We'll share the things we've learned to do and the things we've learned not to do around morning and evening routines, diet and exercise, and mental and spiritual health. Join the discussion by tagging us with your tips and tricks @midlifematterspodcast on Instagram! Links from today's episode --  How I lost 60 lbs - Twice! | 15  Leather Honey  The One Year Praying through the Bible for Your Kids We'd love to hear from you! Find us here -- Instagram: Midlife Matters Podcast Facebook: Midlife Matters Podcast Website: midlifematterspodcast.com Email: midlifematterspodcast@gmail.com

Today we're talking about daily habits for healthy living! How we feel often stems from our everyday choices. We'll share the things we've learned to do and the things we've learned not to do around morning and evening routines, diet and exercise, and mental and spiritual health. Join the discussion by tagging us with your tips and tricks <a href="https://www.instagram.com/midlifematterspodcast/" rel="nofollow" target="_blank">@midlifematterspodcast</a> on Instagram! Links from today's episode -- <a href="http://midlifematterspodcast.com/size/5/?search=how+I+lost+60+lbs" rel="nofollow" target="_blank"> How I lost 60 lbs - Twice! | 15</a> <a href="https://www.amazon.com/Leather-Honey-Conditioner-Furniture-Accessories/dp/B003IS3HV0/ref=sr_1_1_sspa?keywords=leather+honey&amp;qid=1570549146&amp;sr=8-1-spons&amp;psc=1&amp;spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEzR1hVRUlTVDg3RzJKJmVuY3J5cHRlZElkPUEwNDYzODczMjNBTkNaUk9BWE9PSSZlbmNyeXB0ZWRBZElkPUEwNjMxNDM4MTdaWUNEN0FWVjFGTCZ3aWRnZXROYW1lPXNwX2F0ZiZhY3Rpb249Y2xpY2tSZWRpcmVjdCZkb05vdExvZ0NsaWNrPXRydWU=" rel="nofollow" target="_blank"> Leather Honey</a> <a href="https://smile.amazon.com/Year-Praying-through-Bible-Your/dp/1496413369/ref=smi_www_rco2_go_smi_3905707922?_encoding=UTF8&amp;adgrpid=63669393313&amp;hvadid=312021428838&amp;hvadid=312021428838&amp;hvdev=c&amp;hvdev=c&amp;hvdvcmdl=&amp;hvdvcmdl=&amp;hvlocint=&amp;hvlocint=&amp;hvlocphy=9013085&amp;hvlocphy=9013085&amp;hvnetw=g&amp;hvnetw=g&amp;hvpone=&amp;hvpone=&amp;hvpos=1o2&amp;hvpos=1o2&amp;hvptwo=&amp;hvptwo=&amp;hvqmt=&amp;hvqmt=&amp;hvrand=10892518358183096735&amp;hvrand=10892518358183096735&amp;hvtargid=pla-431360084766&amp;hvtargid=pla-431360084766&amp;ie=UTF8&amp;linkCode=df0&amp;psc=1&amp;ref=&amp;tag=&amp;tag=hyprod-20" rel="nofollow" target="_blank"> The One Year Praying through the Bible for Your Kids</a> We'd love to hear from you! Find us here -- Instagram: <a href="https://www.instagram.com/midlifematterspodcast/" rel="nofollow" target="_blank">Midlife Matters Podcast</a> Facebook: <a href="https://www.facebook.com/midlifematterspodcast/?modal=admin_todo_tour" rel="nofollow" target="_blank">Midlife Matters Podcast</a> Website: <a href="http://midlifematterspodcast.com" rel="nofollow" target="_blank">midlifematterspodcast.com</a> Email: midlifematterspodcast@gmail.com

Habits for Healthy Living | 50

Kate Watkins

Sometimes midlife calls for a career change and today we're showcasing a friend of ours who did just that! Kate's story is one of faith and perseverance as she pursued more education and the job of her dreams.  Links in this episode: Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No to Take Control of Your Life We'd love to hear from you! Find us here: Instagram: Midlife Matters Podcast Facebook: Midlife Matters Podcast Website: midlifematterspodcast.com Email: midlifematterspodcast@gmail.com   *This episode contains affiliate links which help financially support Midlife Matters. Thank you! 

Sometimes midlife calls for a career change and today we're showcasing a friend of ours who did just that! Kate's story is one of faith and perseverance as she pursued more education and the job of her dreams.  Links in this episode: <a href="https://amzn.to/2phCxRK" rel="nofollow" target="_blank">Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No to Take Control of Your Life</a> We'd love to hear from you! Find us here: Instagram: <a href="https://www.instagram.com/midlifematterspodcast/" rel="nofollow" target="_blank">Midlife Matters Podcast</a> Facebook: <a href="https://www.facebook.com/midlifematterspodcast/?modal=admin_todo_tour" rel="nofollow" target="_blank">Midlife Matters Podcast</a> Website: <a href="http://midlifematterspodcast.com/" rel="nofollow" target="_blank">midlifematterspodcast.com</a> Email: <a href="mailto:midlifematterspodcast@gmail.com">midlifematterspodcast@gmail.com</a> *This episode contains affiliate links which help financially support Midlife Matters. Thank you!

Second Act with Kate Watkins | 55

Today we're going to see how we did meeting the 2019 goals we set way back in January! In episode 10, we laid out categories such as books we wanted to read, movies we wanted to see, things we wanted to experience and more. Now that 12 months have gone by, let's see how we did!  Links mentioned in this episode: Love You Hard by Abby Maslin Outer Order, Inner Calm: Declutter and Organize to Make More Room for Happiness by Gretchen Rubin Afraid of All the Things by Scarlet Hiltibidal "I'm a Fan" recommendations: Julie's Whoa, Wait Walmart? Mindy's Elta MD sunscreen Marie's Lumbar pillow covers  We'd love to hear from you! Find us here: Instagram: Midlife Matters Podcast Facebook:  Midlife Matters Podcast Website: midlifematterspodcast.com Email: midlifematterspodcast@gmail.com   *This episode contains affiliate links which help support Midlife Matters at no cost to you. Thank you!

Today we're going to see how we did meeting the 2019 goals we set way back in January! In episode 10, we laid out categories such as books we wanted to read, movies we wanted to see, things we wanted to experience and more. Now that 12 months have gone by, let's see how we did!  Links mentioned in this episode: <a href="https://amzn.to/2S3vYxY" rel="nofollow" target="_blank">Love You Hard by Abby Maslin</a> <a href="https://amzn.to/2tkqHHZ" rel="nofollow" target="_blank">Outer Order, Inner Calm: Declutter and Organize to Make More Room for Happiness by Gretchen Rubin</a> <a href="https://amzn.to/2PTbpBQ" rel="nofollow" target="_blank">Afraid of All the Things by Scarlet Hiltibidal</a> "I'm a Fan" recommendations: <a href="https://www.instagram.com/whoawaitwalmart/" rel="nofollow" target="_blank">Julie's Whoa, Wait Walmart?</a> <a href="https://amzn.to/2twkYzb" rel="nofollow" target="_blank">Mindy's Elta MD sunscreen</a> <a href="https://amzn.to/2tshX2J" rel="nofollow" target="_blank">Marie's Lumbar pillow covers </a> We'd love to hear from you! Find us here: Instagram: <a href="https://www.instagram.com/midlifematterspodcast/" rel="nofollow" target="_blank">Midlife Matters Podcast</a> Facebook: <a href="https://www.facebook.com/midlifematterspodcast/?modal=admin_todo_tour" rel="nofollow" target="_blank"> Midlife Matters Podcast</a> Website: <a href="http://midlifematterspodcast.com" rel="nofollow" target="_blank">midlifematterspodcast.com</a> Email: <a href="mailto:midlifematterspodcast@gmail.com">midlifematterspodcast@gmail.com</a> *This episode contains affiliate links which help support Midlife Matters at no cost to you. Thank you!

Things We Tried in 2019 | 60

Suzy Rosenstein

Today we're talking about regret proofing your life with Suzy Rosenstein. Suzy is a Master Certified Life Coach who encourages women to identify what they want and take the steps needed to make it happen. We've been inspired by Suzy and can't wait to share her enthusiasm with you!  You can learn more about Suzy on her website, Instagram, Facebook, Twitter, and Pinterest. Listen to her podcast, Women in the Middle, here. 9 Secrets to Get Unstuck in Your 50's Kick-Start 50  Top Five Regrets of the Dying by Bonnie Ware We'd love to hear from you! Find us here: Instagram: Midlife Matters Podcast Facebook: Midlife Matters Podcast Website: midlifematterspodcast.com Email: midlifematterspodcast@gmail.com

Today we're talking about regret proofing your life with Suzy Rosenstein. Suzy is a Master Certified Life Coach who encourages women to identify what they want and take the steps needed to make it happen. We've been inspired by Suzy and can't wait to share her enthusiasm with you!  You can learn more about Suzy on her <a href="https://suzyrosenstein.com" rel="nofollow" target="_blank">website,</a> <a href="https://www.instagram.com/midlifecoach4women/" rel="nofollow" target="_blank">Instagram,</a> <a href="https://www.facebook.com/themidlifecoach" rel="nofollow" target="_blank">Facebook,</a> <a href="https://twitter.com/suzyrosenstein" rel="nofollow" target="_blank">Twitter,</a> and <a href="https://www.pinterest.com/coachwithsuzy/" rel="nofollow" target="_blank">Pinterest.</a> Listen to her podcast, Women in the Middle, <a href="https://suzyrosenstein.com/category/podcast/" rel="nofollow" target="_blank">here.</a> <a href="https://suzyrosenstein.com/ninesecrets/" rel="nofollow" target="_blank">9 Secrets to Get Unstuck in Your 50's</a> <a href="https://suzyrosenstein.com/kickstart50/" rel="nofollow" target="_blank">Kick-Start 50</a> <a href="https://www.amazon.com/Top-Five-Regrets-Dying-Transformed/dp/1401956009/ref=sr_1_1?keywords=bronnie+ware&amp;qid=1565373988&amp;s=gateway&amp;sr=8-1" rel="nofollow" target="_blank"> Top Five Regrets of the Dying by Bonnie Ware</a> We'd love to hear from you! Find us here: Instagram: <a href="https://www.instagram.com/midlifematterspodcast/" rel="nofollow" target="_blank">Midlife Matters Podcast</a> Facebook: <a href="https://www.facebook.com/midlifematterspodcast/?modal=admin_todo_tour" rel="nofollow" target="_blank">Midlife Matters Podcast</a> Website: <a href="http://midlifematterspodcast.com" rel="nofollow" target="_blank">midlifematterspodcast.com</a> Email: midlifematterspodcast@gmail.com

Regret Free Living with Suzy Rosenstein | 42

Today we're talking about forgiveness. Why is it so hard? How do we do it? Is there a time limit? Is anything unforgivable? This is a deep topic that everyone wrestles with from time to time. We hope this discussion helps us all to grow in this area! Links from this episode: The Mother-in-Law We'd love to hear from you! Find us here:  Instagram: Midlife Matters Podcast Facebook: Midlife Matters Podcast Website: midlifematterspodcast.com Email: midlifematterspodcast@gmail.com   *This episode contains affiliate links which help financially support Midlife Matters. Thank you! 

Today we're talking about forgiveness. Why is it so hard? How do we do it? Is there a time limit? Is anything unforgivable? This is a deep topic that everyone wrestles with from time to time. We hope this discussion helps us all to grow in this area! Links from this episode: <a href="https://amzn.to/2pHZYnz" rel="nofollow" target="_blank">The Mother-in-Law</a> We'd love to hear from you! Find us here:  Instagram: <a href="https://www.instagram.com/midlifematterspodcast/" rel="nofollow" target="_blank">Midlife Matters Podcast</a> Facebook: <a href="https://www.facebook.com/midlifematterspodcast/?modal=admin_todo_tour" rel="nofollow" target="_blank">Midlife Matters Podcast</a> Website: <a href="http://midlifematterspodcast.com" rel="nofollow" target="_blank">midlifematterspodcast.com</a> Email: <a href="mailto:midlifematterspodcast@gmail.com">midlifematterspodcast@gmail.com</a> *This episode contains affiliate links which help financially support Midlife Matters. Thank you!

Forgiveness | 52

John King

October is breast cancer awareness month and Dr. John King is joining us to talk about mammograms. He'll explain why we need them, the difference between 2D and 3D screening, and why they need to squeeze us so hard! He'll also address some of the common myths around mammograms and alleviate our fears. This is a great chance to learn what we all should be watching for in terms of breast health!  Links in this episode:  Menopause, Hysterectomy, HRT, and Hot Flashes | 46  Uniqlo We'd love to hear from you!  Instagram: Midlife Matters Podcast Facebook:  Midlife Matters Podcast Website: midlifematterspodcast.com Email: midlifematterspodcast@gmail.com

October is breast cancer awareness month and Dr. John King is joining us to talk about mammograms. He'll explain why we need them, the difference between 2D and 3D screening, and why they need to squeeze us so hard! He'll also address some of the common myths around mammograms and alleviate our fears. This is a great chance to learn what we all should be watching for in terms of breast health!  Links in this episode: <a href="http://midlifematterspodcast.com/menopause-hysterectomy-hrt-and-hot-flashes-46" rel="nofollow" target="_blank"> Menopause, Hysterectomy, HRT, and Hot Flashes | 46</a> <a href="https://www.uniqlo.com/us/en/women?gclsrc=aw.ds&amp;&amp;gclid=Cj0KCQjw3JXtBRC8ARIsAEBHg4lDX5NP381214PFxFkl2sWXli_LGq3XSsNOpkgZKXBVFcE6Wlwv34QaAuSrEALw_wcB" rel="nofollow" target="_blank"> Uniqlo</a> We'd love to hear from you!  Instagram: <a href="https://www.instagram.com/midlifematterspodcast/" rel="nofollow" target="_blank">Midlife Matters Podcast</a> Facebook: <a href="https://www.facebook.com/midlifematterspodcast/?modal=admin_todo_tour" rel="nofollow" target="_blank"> Midlife Matters Podcast</a> Website: <a href="http://midlifematterspodcast.com/" rel="nofollow" target="_blank">midlifematterspodcast.com</a> Email: midlifematterspodcast@gmail.com

Mammograms, Myths, and More with Dr. John King | 51

Joyce Shulman

Today we're talking with Joyce Shulman about a great new program she started called 99 Walks. We'll discuss building friendships and community, physical and emotional health, and the many ways all of these things can be strengthened through walking! Join us! Find 99 Walks and Joyce Shulman here: 99 Walks Website 99 Walks on Instagram 99 Walks Facebook Macaroni Kid Website Macaroni Kid on Instagram Macaroni Kid Facebook Joyce Shulman on Instagram We'd love to hear from you! Find us here: Instagram: Midlife Matters Podcast Facebook: Midlife Matters Podcast Website: midlifematterspodcast.com Email: midlifematterspodcast@gmail.com

Today we're talking with Joyce Shulman about a great new program she started called 99 Walks. We'll discuss building friendships and community, physical and emotional health, and the many ways all of these things can be strengthened through walking! Join us! Find 99 Walks and Joyce Shulman here: <a href="https://www.99walks.fit" rel="nofollow" target="_blank">99 Walks Website</a> <a href="https://www.instagram.com/99walks/" rel="nofollow" target="_blank">99 Walks on Instagram</a> <a href="https://www.facebook.com/groups/99walks/" rel="nofollow" target="_blank">99 Walks Facebook</a> <a href="https://national.macaronikid.com" rel="nofollow" target="_blank">Macaroni Kid Website</a> <a href="https://www.instagram.com/macaronikid/" rel="nofollow" target="_blank">Macaroni Kid on Instagram</a> <a href="https://www.facebook.com/macaronikidllc/" rel="nofollow" target="_blank">Macaroni Kid Facebook</a> <a href="https://www.instagram.com/mackidmamabear/" rel="nofollow" target="_blank">Joyce Shulman on Instagram</a> We'd love to hear from you! Find us here: Instagram: <a href="https://www.instagram.com/midlifematterspodcast/" rel="nofollow" target="_blank">Midlife Matters Podcast</a> Facebook: <a href="https://www.facebook.com/midlifematterspodcast/?modal=admin_todo_tour" rel="nofollow" target="_blank">Midlife Matters Podcast</a> Website: <a href="http://midlifematterspodcast.com" rel="nofollow" target="_blank">midlifematterspodcast.com</a> Email: midlifematterspodcast@gmail.com

The Power of Walking with Joyce Shulman | 25

Today we're talking about ways to age gracefully. Julie's sharing why she let her hair go gray and the year long process it took to get there. How did people react? What was the hardest part? We'll also explore tips and tricks to look younger after age 40!  Best Life Article  Magnification Mount Wall Mirror Annika von Holdt We'd love to hear from you!  Instagram: Midlife Matters Podcast Facebook: Midlife Matters Podcast  Website: midlifematterspodcast.com Email: midlifematterspodcast@gmail.com

Today we're talking about ways to age gracefully. Julie's sharing why she let her hair go gray and the year long process it took to get there. How did people react? What was the hardest part? We'll also explore tips and tricks to look younger after age 40!  <a href="https://bestlifeonline.com/look-younger-after-40/" rel="nofollow" target="_blank">Best Life Article</a> <a href="https://www.birchlane.com/bed-bath/pdp/aldona-led-lighted-1x10x-magnification-mount-wall-mirror-dbyh8376.html?csnid=C8575497-6CDC-450B-B83E-5AAF584ABC6D&amp;_emr=f866be86-02e4-485d-95ee-027508b30b82&amp;wfdc=bo&amp;_eml=9e317a3d-9ef5-4526-9d7e-a3a435eb1e4d&amp;refid=EML_248&amp;source=graymatter" rel="nofollow" target="_blank"> Magnification Mount Wall Mirror</a> <a href="https://www.instagram.com/annikavonholdt/" rel="nofollow" target="_blank">Annika von Holdt</a> We'd love to hear from you!  Instagram: <a href="https://www.instagram.com/midlifematterspodcast/" rel="nofollow" target="_blank">Midlife Matters Podcast</a> Facebook: <a href="https://www.facebook.com/midlifematterspodcast/?modal=admin_todo_tour" rel="nofollow" target="_blank">Midlife Matters Podcast</a> Website: <a href="http://midlifematterspodcast.com" rel="nofollow" target="_blank">midlifematterspodcast.com</a> Email: midlifematterspodcast@gmail.com

Aging Gracefully | 21

We're interviewing the Midlife Matters Daughters! Marie, Julie, and Mindy each have first born daughters and they're all here to answer questions from the perspective of their stage of life. Find out what they do and don't love, what they wish people knew about them, and where they see themselves in five years. This is a chance to remember what it's like to be in college, newly married, and pregnant for the first time. Just not all at once! Join us! We'd love to hear from you! Find us here:  Instagram: Midlife Matters Podcast Facebook: Midlife Matters Podcast Website: midlifematterspodcast.com Email: midlifematterspodcast@gmail.com

We're interviewing the Midlife Matters Daughters! Marie, Julie, and Mindy each have first born daughters and they're all here to answer questions from the perspective of their stage of life. Find out what they do and don't love, what they wish people knew about them, and where they see themselves in five years. This is a chance to remember what it's like to be in college, newly married, and pregnant for the first time. Just not all at once! Join us! We'd love to hear from you! Find us here:  Instagram: <a href="https://www.instagram.com/midlifematterspodcast/" rel="nofollow" target="_blank">Midlife Matters Podcast</a> Facebook: <a href="https://www.facebook.com/midlifematterspodcast/?modal=admin_todo_tour" rel="nofollow" target="_blank">Midlife Matters Podcast</a> Website: <a href="http://midlifematterspodcast.com" rel="nofollow" target="_blank">midlifematterspodcast.com</a> Email: midlifematterspodcast@gmail.com

The Midlife Matters Daughters | 34

Today we're talking about possessions and the effect they have on our happiness. How can we love our possessions, but not be mastered by them? How can we glean more happiness from the things we own? Is simple really better? Should we just get rid of everything? We'll answer these questions and more!  Today's topic was inspired by the first chapter of Gretchen Rubin's book, Happier at Home. Join us as we read and discuss one chapter a month beginning with today's episode!  We'd love to hear from you! Find us here: Instagram: Midlife Matters Podcast Facebook: Midlife Matters Podcast Website: midlifematterspodcast.com Email: midlifematterspodcast@gmail.com

Today we're talking about possessions and the effect they have on our happiness. How can we love our possessions, but not be mastered by them? How can we glean more happiness from the things we own? Is simple really better? Should we just get rid of everything? We'll answer these questions and more!  Today's topic was inspired by the first chapter of Gretchen Rubin's book, <a href="https://gretchenrubin.com/books/happier-at-home/about-the-book/" rel="nofollow" target="_blank">Happier at Home.</a> Join us as we read and discuss one chapter a month beginning with today's episode!  We'd love to hear from you! Find us here: Instagram: <a href="https://www.instagram.com/midlifematterspodcast/" rel="nofollow" target="_blank">Midlife Matters Podcast</a> Facebook: <a href="https://www.facebook.com/midlifematterspodcast/?modal=admin_todo_tour" rel="nofollow" target="_blank">Midlife Matters Podcast</a> Website: <a href="http://midlifematterspodcast.com" rel="nofollow" target="_blank">midlifematterspodcast.com</a> Email: midlifematterspodcast@gmail.com

Happiness and Possessions | 49

Meredith Mathis

The Nashville based stylist, Meredith Mathis, is here to answer all our clothing questions. She'll give us the scoop on spring trends and what to wear. We'll also learn the essentials every woman should have in her closet and how we can look terrific at any age!  We're having our first giveaway at Midlife Matters this week. Follow us on Instagram @midlifematterspodcast for all the details!   Find Meredith Mathis here: Website: meredithmathisstyling.com Instagram: @meredithmstyling   We'd love to hear from you! Find us here:  Instagram: Midlife Matters Podcast Facebook: Midlife Matters Podcast Website: midlifematterspodcast.com Email: midlifematterspodcast@gmail.com

The Nashville based stylist, Meredith Mathis, is here to answer all our clothing questions. She'll give us the scoop on spring trends and what to wear. We'll also learn the essentials every woman should have in her closet and how we can look terrific at any age!  We're having our first giveaway at Midlife Matters this week. Follow us on Instagram <a href="https://www.instagram.com/midlifematterspodcast/" rel="nofollow" target="_blank">@midlifematterspodcast</a> for all the details! Find Meredith Mathis here: Website: <a href="http://www.meredithmathisstyling.com" rel="nofollow" target="_blank">meredithmathisstyling.com</a> Instagram: <a href="https://www.instagram.com/meredithmstyling/" rel="nofollow" target="_blank">@meredithmstyling</a> We'd love to hear from you! Find us here:  Instagram: <a href="https://www.instagram.com/midlifematterspodcast/" rel="nofollow" target="_blank">Midlife Matters Podcast</a> Facebook: <a href="https://www.facebook.com/midlifematterspodcast/" rel="nofollow" target="_blank">Midlife Matters Podcast</a> Website: <a href="http://midlifematterspodcast.com/" rel="nofollow" target="_blank">midlifematterspodcast.com</a> Email: midlifematterspodcast@gmail.com

What to Wear with Meredith Mathis | 24

Today we're joined by best selling author, Lisa-Jo Baker to talk about her new book, The Middle Matters: Why That (Extra) Ordinary Life Looks Really Good on You. Lisa-Jo frees women from the pressure to live up to everyone else's expectations of what a meaningful life should look like. Rather than asking them to seize the day, she encourages them to simply change the way they see each day--because the very best stories really do grow out of every day life. You'll love our conversation about marriage, teenagers, our own changing bodies, and more!  Click here to find out more about Lisa-Jo, order her new book, or listen to her podcast, Out of the Ordinary. We'd love to hear from you! Find us here:  Instagram: Midlife Matters Podcast Facebook: Midlife Matters Podcast Website: midlifematterspodcast.com Email: midlifematterspodcast@gmail.com

Today we're joined by best selling author, Lisa-Jo Baker to talk about her new book, The Middle Matters: Why That (Extra) Ordinary Life Looks Really Good on You. Lisa-Jo frees women from the pressure to live up to everyone else's expectations of what a meaningful life should look like. Rather than asking them to seize the day, she encourages them to simply change the way they see each day--because the very best stories really do grow out of every day life. You'll love our conversation about marriage, teenagers, our own changing bodies, and more!  <a href="http://lisajobaker.com" rel="nofollow" target="_blank">Click here to find out more about Lisa-Jo, order her new book, or listen to her podcast, Out of the Ordinary.</a> We'd love to hear from you! Find us here:  Instagram: <a href="https://www.instagram.com/midlifematterspodcast/" rel="nofollow" target="_blank">Midlife Matters Podcast</a> Facebook: <a href="https://www.facebook.com/midlifematterspodcast/?modal=admin_todo_tour" rel="nofollow" target="_blank">Midlife Matters Podcast</a> Website: <a href="http://midlifematterspodcast.com" rel="nofollow" target="_blank">midlifematterspodcast.com</a> Email: midlifematterspodcast@gmail.com

Your EXTRA Ordinary Life with Lisa-Jo Baker | 43

Today we're talking about the differences between teen girls and boys! From traveling to risk taking, shopping to fighting, there are lots of ways they differ and we're here to see the humor in them all! If you don't have teenagers yet, consider this your fair warning. If you do have all the craziness in your house, then you'll be nodding along, and if you've already raised your teens, you'll laugh and breathe a sigh of relief!  Links we mentioned in the episode:   Bringing Up Boys by James Dobson  Bringing Up Girls by James Dobson We'd love to hear from you! Find us here: Instagram: Midlife Matters Podcast Facebook: Midlife Matters Podcast Website: midlifematterspodcast.com Email: midlifematterspodcast@gmail.com

Today we're talking about the differences between teen girls and boys! From traveling to risk taking, shopping to fighting, there are lots of ways they differ and we're here to see the humor in them all! If you don't have teenagers yet, consider this your fair warning. If you do have all the craziness in your house, then you'll be nodding along, and if you've already raised your teens, you'll laugh and breathe a sigh of relief!  Links we mentioned in the episode:  <a href="https://www.amazon.com/Bringing-Up-Boys-James-Dobson/dp/1414391331" rel="nofollow" target="_blank"> Bringing Up Boys by James Dobson</a> <a href="https://www.amazon.com/Bringing-Girls-Practical-Encouragement-Generation/dp/B00T6M4AWW" rel="nofollow" target="_blank"> Bringing Up Girls by James Dobson</a> We'd love to hear from you! Find us here: Instagram: <a href="https://www.instagram.com/midlifematterspodcast/" rel="nofollow" target="_blank">Midlife Matters Podcast</a> Facebook: <a href="https://www.facebook.com/midlifematterspodcast/?modal=admin_todo_tour" rel="nofollow" target="_blank">Midlife Matters Podcast</a> Website: <a href="http://midlifematterspodcast.com" rel="nofollow" target="_blank">midlifematterspodcast.com</a> Email: midlifematterspodcast@gmail.com

Teen Girls vs. Teen Boys | 37

Scarlet Hiltibidal

Today we're talking about overcoming fear and anxiety with our special guest, Scarlet Hiltibidal. Scarlet has written a wonderful book, Afraid of All the Things. Join us as she shares her journey of growing up in the green room of Saturday Night Live, being born to a fire-eater and adopted by a SWAT cop, having internal organs explode, and adopting a deaf girl from China. Find out why Scarlet lived in fear most of her life and what is different about her now!  Where to find Scarlet: Her book: Afraid of All the Things Instagram: Scarlet Hiltibidal Facebook: Scarlet Hiltibidal Website: scarlethiltibidal.com We'd love to hear from you! Find us here: Instagram: Midlife Matters Podcast Facebook: Midlife Matters Podcast Website: midlifematterspodcast.com Email: midlifematterspodcast@gmail.com

Today we're talking about overcoming fear and anxiety with our special guest, Scarlet Hiltibidal. Scarlet has written a wonderful book, Afraid of All the Things. Join us as she shares her journey of growing up in the green room of Saturday Night Live, being born to a fire-eater and adopted by a SWAT cop, having internal organs explode, and adopting a deaf girl from China. Find out why Scarlet lived in fear most of her life and what is different about her now!  Where to find Scarlet: Her book: <a href="https://www.amazon.com/Afraid-All-Things-Tornadoes-Adoption/dp/153590593X/ref=sr_1_fkmrnull_1?crid=3242LXCJCYX7B&amp;keywords=afraid+of+all+the+things+scarlet+hiltibidal&amp;qid=1554232027&amp;s=gateway&amp;sprefix=afraid+of+all+the+%2Caps%2C237&amp;sr=8-1-fkmrnull" rel="nofollow" target="_blank">Afraid of All the Things</a> Instagram: <a href="https://www.instagram.com/scarlethiltibidal/" rel="nofollow" target="_blank">Scarlet Hiltibidal</a> Facebook: <a href="https://www.facebook.com/scarleteh" rel="nofollow" target="_blank">Scarlet Hiltibidal</a> Website: <a href="https://www.scarlethiltibidal.com" rel="nofollow" target="_blank">scarlethiltibidal.com</a> We'd love to hear from you! Find us here: Instagram: <a href="https://www.instagram.com/midlifematterspodcast/" rel="nofollow" target="_blank">Midlife Matters Podcast</a> Facebook: <a href="https://www.facebook.com/midlifematterspodcast/?modal=admin_todo_tour" rel="nofollow" target="_blank">Midlife Matters Podcast</a> Website: <a href="http://midlifematterspodcast.com" rel="nofollow" target="_blank">midlifematterspodcast.com</a> Email: midlifematterspodcast@gmail.com

Overcoming Fear and Anxiety with Scarlet Hiltibidal | 23

The best podcast episodes on physical health. Episodes talk about your diet, sleep, exercise and all the things that people do to improve their physical health and live a healthier life. This topic is for everyone, with applications in all of our everyday lives. Add episodes you're interested into your queue below!

Best Episodes on Physical Health & Your Body

The best episodes for anyone looking to learn more about topics such as happiness, fulfillment, depression and psychology/mental health in general. With interviews with industry experts, personal stories of individuals, this topic has lessons applicable to everyone. Add episodes you're interested into your queue below!