Performance artist Moe Laga joins James in the shower to talk about getting away, getting a new family and getting blazed. Produced by Charlie Bleakley.

COVEN's Moe Laga: 'I ran away from home at 21'

Psyschologist and media commentator Sarb Johal joins James Nokise to talk about living with trauma. Produced by Charlie Bleakley.

Sarb Johal: 'We don't always need to unpick our wounds'

Psychologist and media commentator Sarb Johal on how friendships grow good mental health. Produced by Charlie Bleakley.

Psychologist Sarb Johal: 'Good friendships protect us'

Comedic duo The Fan Brigade talk about finding yourself, finding some help and finding your best friend. Produced by Charlie Bleakley.

The Fan Brigade's Amanda Kennedy: 'I refuse to feel shame'

Psychologist and media commentator Dr Sarb Johal on identity and ambition. Produced by Charlie Bleakley.

Psychologist Sarb Johal: 'We need to accept our own complexity'

Joe Daymond

Comedian and social media superstar Joe Daymond talks about being overseas, being a professional comedian and being "The One". Produced by Charlie Bleakley.

Joe Daymond: 'I had a massive identity crisis'

Psychologist and media commentator Dr Sarb Johal on validation and identity. Produced by Charlie Bleakley.

Psychologist Sarb Johal: ‘Self-validation is glue for your identity’

Roseanne Liang

TV and film creatives Roseanne Liang and Perlina Lau join James to chat about parental validation, professional validation and personal validation Produced by Charlie Bleakley.

Roseanne Liang: 'I was addicted to external validation'

Clinical psychologist Dr Sarb Johal on overcoming toxic masculinity. Produced by Charlie Bleakley.

Psychologist Sarb Johal: ‘Much of what we consider masculinity causes serious harm’

Award-winning Hip Hop crew SWIDT join James to talk about lessons in geography, lessons in philosophy and lessons in biology. Produced by Charlie Bleakley.

SWIDT: 'Crying is a form of healing'

Depressed alcoholic comedian James Nokise invites famous people into his mental health safe space for a finger-licking chat about headspace and happiness.

All the way from California

Enjoyed the authenticity on the episode w Angella Dravid and host. Amazing story.

Enjoyed

Eating Fried Chicken in the Shower

A special bonus episode by James Nokise, Ayyub Bhikoo and clinical psychologist Dr Sarb Johal in response to the Christchurch attacks. Produced by Charlie Bleakley

It's Good To Talk

Comic actor Josh Thomson squeezes into the shower with James to talk fame, family, births, deaths and dads. Produced by Charlie Bleakley.

Men Who Stare at Fences

Actor and comedian Chris Parker joins James Nokise to talk about coming out, making comedy and making change. Produced by Charlie Bleakley.

Don't be a Dick

Comedy trio Frickin Dangerous Bro join James Nokise to talk about getting gigs, staying balanced and dealing with bullying. Produced by Charlie Bleakley.

The Suplex of Safety

Journalist and podcaster Leonie Hayden shares some high-end fried chicken while talking hair loss, happiness, Te Ao Māori and coping with criticism.

"Did you just chickensplain me?"

Marilyn Waring

Author, economist and recovering politician Marilyn Waring talks to host James Nokise about activism, feminism and the etiquette of eating fried dumplings. Produced by Charlie Bleakley.

Marilyn Waring on her time in Parliament: 'I wasn’t able to stomach the place'

Psychologist and media commentator Dr Sarb Johal and host James Nokise discuss strategies for surviving a toxic workplace. Produced by Charlie Bleakley.

Psychologist Sarb Johal on surviving a toxic workplace: 'Finding allies outside of the workplace is essential.'

Host James Nokise talks with psychologist Sarb Johal about how to turn your inner critic into your inner champion. Produced by Charlie Bleakley.

Sarb Johal: "The biggest critic of me is me"

James Nokise

Host James Nokise talks with psychologist Sarb Johal about how to compartmentalise successfully and safely. Produced by Charlie Bleakley.

Host James Nokise talks with psychologist Sarb Johal about how to compartmentalise successfully and safely

Newsreader and journalist Samantha Hayes joins James Nokise to talk about vegetarianism, Dancing with the Stars and dealing with post-show blues. Produced by Charlie Bleakley.

Chicken with the Stars

Clinical psychologist Sarb Johal with tips and techniques for staying healthy and happy.

Bonus Episode

Wallace Chapman

Broadcaster Wallace Chapman talks to host James Nokise about bad news, good men and the very best fried chicken. Produced by Charlie Bleakley.

Wallace Chapman: 'I was on a walking stick for 10 years'

Psychologist and media commentator Dr Sarb Johal with tips and techniques for staying healthy and happy. Produced by Charlie Bleakley.

Psychologist and media commentator Dr Sarb Johal with tips and techniques for staying healthy and happy.

Psychologist Sarb Johal and host James Nokise discuss founder stress and the importance of investing in yourself. Produced by Charlie Bleakley.

Psychologist Sarb Johal and James Nokise: 'Your wellbeing is an asset for your business'

Jenene Crossan

Entrepreneur Jenene Crossan talks to host James Nokise about resilience, excellence and the power of a good pink suit. Produced by Charlie Bleakley.

Jenene Crossan: 'Being comfortable with change is crucial'

Psychologist Sarb Johal and host James Nokise discuss ways to cope with getting bad news. Produced by Charlie Bleakley.

Psychologist Sarb Johal and James Nokise: 'We all get bad news. Sometimes it's about ourselves.'

Kia Pono

Kia Tika

Kia Aroha

Actor, writer and mental health advocate Rob Mokoraka joins James Nokise to talk about making theatre out of trauma and finding a way through the storm of depression. Produced by Charlie Bleakley.

Kia Pono, Kia Tika, Kia Aroha

Comedian and actor Angella Dravid shares some classic fried chicken with James Nokise while talking about love, loss, comedy - and prison. Produced by Charlie Bleakley.

Finding a Happy Ending

The best self improvement podcast episodes. From improving productivity, to finding purpose in your life to what constitutes freedom, this topic is on anything and everything that can help people to improve their lives. Add episodes you're interested into your queue below!

Best Episodes on Self Improvement, Growth & Development

The best podcast episodes on parenting. Interviewing experts and talking through common issues surrounding parenting. This topic is filled with important lessons and insights for anyone listening. Add episodes you're interested into your queue below!