Wedding season is here!!!!In this episode, Neetu talks about things she is learning while planning her wedding. She talks about the things that are driving her nuts, the things she loves and how she is going to try to keep control of things. So if you have or are planning a wedding, get ready to relate and if you aren't well take notes and prepare we be entertained!Instagram: https://www.instagram.com/thatzsoneet/TikTOK: ThatzsoneetSouth Asian Therapists near you:https://southasiantherapists.org/Disclaimer: This is an opinion-based podcast and all opinions, thoughts, and views expressed are my own and do not represent the opinions of any entity whatsoever with which I have been, am now, or will be affiliated in the future.

Wedding season is here!!!! In this episode, Neetu talks about things she is learning while planning her wedding. She talks about the things that are driving her nuts, the things she loves and how she is going to try to keep control of things. So if you have or are planning a wedding, get ready to relate and if you aren't well take notes and prepare we be entertained! Instagram: <a href="https://www.instagram.com/thatzsoneet/" rel="nofollow" target="_blank">https://www.instagram.com/thatzsoneet/</a> TikTOK: Thatzsoneet South Asian Therapists near you: <a href="https://southasiantherapists.org/" rel="nofollow" target="_blank">https://southasiantherapists.org/</a> Disclaimer: This is an opinion-based podcast and all opinions, thoughts, and views expressed are my own and do not represent the opinions of any entity whatsoever with which I have been, am now, or will be affiliated in the future.

South Asian Weddings - Likes, Dislikes and Things We Can Change

In this week's episode, Neetu talks about racism in the sporting community. She talks about examples and events that have happened over the past few years. Additionally, she is joined by Dampy Brar who talks about the work he has been doing with his partner Lali Toor at Apna Hockey. Listen to this week's episode to see how we can make the sporting world more inclusive for all!Apna Hockey: https://www.instagram.com/apnahockey/?hl=enhttps://twitter.com/ApnaHockey?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5EauthorDampy Brar: https://www.instagram.com/dampy.brar/?hl=enInstagram: https://www.instagram.com/thatzsoneet/TikTOK: ThatzsoneetSouth Asian Therapists near you:https://southasiantherapists.org/Disclaimer: This is an opinion-based podcast and all opinions, thoughts, and views expressed are my own and do not represent the opinions of any entity whatsoever with which I have been, am now, or will be affiliated in the future.

In this week's episode, Neetu talks about racism in the sporting community. She talks about examples and events that have happened over the past few years. Additionally, she is joined by Dampy Brar who talks about the work he has been doing with his partner Lali Toor at Apna Hockey. Listen to this week's episode to see how we can make the sporting world more inclusive for all! Apna Hockey: <a href="https://www.instagram.com/apnahockey/?hl=en" rel="nofollow" target="_blank">https://www.instagram.com/apnahockey/?hl=en</a> <a href="https://twitter.com/ApnaHockey?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor" rel="nofollow" target="_blank">https://twitter.com/ApnaHockey?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor</a> Dampy Brar: <a href="https://www.instagram.com/dampy.brar/?hl=en" rel="nofollow" target="_blank">https://www.instagram.com/dampy.brar/?hl=en</a> Instagram: <a href="https://www.instagram.com/thatzsoneet/" rel="nofollow" target="_blank">https://www.instagram.com/thatzsoneet/</a> TikTOK: Thatzsoneet South Asian Therapists near you: <a href="https://southasiantherapists.org/" rel="nofollow" target="_blank">https://southasiantherapists.org/</a> Disclaimer: This is an opinion-based podcast and all opinions, thoughts, and views expressed are my own and do not represent the opinions of any entity whatsoever with which I have been, am now, or will be affiliated in the future.

Inclusion In Sports

In this episode, Neetu talks about the difference between arranged and forced marriages. She talks about the stigmas and misinformation that exists about them. Basically....she wants to set the record straight for y'all! So join her in this fun and informative conversation!Instagram: https://www.instagram.com/thatzsoneet/TikTOK: ThatzsoneetSouth Asian Therapists near you:https://southasiantherapists.org/Wikipedia Definitions: Arranged Marriage: https://en.wikipedia.org/wiki/Arranged_marriageForced Marriage: https://en.wikipedia.org/wiki/Forced_marriageDisclaimer: This is an opinion-based podcast and all opinions, thoughts, and views expressed are my own and do not represent the opinions of any entity whatsoever with which I have been, am now, or will be affiliated in the future.

In this episode, Neetu talks about the difference between arranged and forced marriages. She talks about the stigmas and misinformation that exists about them. Basically....she wants to set the record straight for y'all! So join her in this fun and informative conversation! Instagram: <a href="https://www.instagram.com/thatzsoneet/" rel="nofollow" target="_blank">https://www.instagram.com/thatzsoneet/</a> TikTOK: Thatzsoneet South Asian Therapists near you: <a href="https://southasiantherapists.org/" rel="nofollow" target="_blank">https://southasiantherapists.org/</a> Wikipedia Definitions: Arranged Marriage: <a href="https://en.wikipedia.org/wiki/Arranged_marriage" rel="nofollow" target="_blank">https://en.wikipedia.org/wiki/Arranged_marriage</a> Forced Marriage: <a href="https://en.wikipedia.org/wiki/Forced_marriage" rel="nofollow" target="_blank">https://en.wikipedia.org/wiki/Forced_marriage</a> Disclaimer: This is an opinion-based podcast and all opinions, thoughts, and views expressed are my own and do not represent the opinions of any entity whatsoever with which I have been, am now, or will be affiliated in the future.

Arranged or Forced Marriage? (The Difference Between The Two)

In this episode, Neetu talks about toxic behaviours and what they are. She talks about toxic traits, the normalization of toxic behaviour in the South Asian Community and how you can deal with a toxic person.  Join her in this fun conversation!Instagram: https://www.instagram.com/thatzsoneet/TikTOK: ThatzsoneetSouth Asian Therapists near you:https://southasiantherapists.org/Disclaimer: This is an opinion-based podcast and all opinions, thoughts, and views expressed are my own and do not represent the opinions of any entity whatsoever with which I have been, am now, or will be affiliated in the future.

In this episode, Neetu talks about toxic behaviours and what they are. She talks about toxic traits, the normalization of toxic behaviour in the South Asian Community and how you can deal with a toxic person.  Join her in this fun conversation! Instagram: <a href="https://www.instagram.com/thatzsoneet/" rel="nofollow" target="_blank">https://www.instagram.com/thatzsoneet/</a> TikTOK: Thatzsoneet South Asian Therapists near you: <a href="https://southasiantherapists.org/" rel="nofollow" target="_blank">https://southasiantherapists.org/</a> Disclaimer: This is an opinion-based podcast and all opinions, thoughts, and views expressed are my own and do not represent the opinions of any entity whatsoever with which I have been, am now, or will be affiliated in the future.

What is Toxic Behaviour?

In this episode, Neetu talks about the many double standards that exist in the world! She goes over the double standards she has encountered. Join her in this fun and funny discussion!Instagram: https://www.instagram.com/thatzsoneet/TikTOK: ThatzsoneetSouth Asian Therapists near you:https://southasiantherapists.org/Disclaimer: This is an opinion-based podcast and all opinions, thoughts, and views expressed are my own and do not represent the opinions of any entity whatsoever with which I have been, am now, or will be affiliated in the future.

In this episode, Neetu talks about the many double standards that exist in the world! She goes over the double standards she has encountered. Join her in this fun and funny discussion! Instagram: <a href="https://www.instagram.com/thatzsoneet/" rel="nofollow" target="_blank">https://www.instagram.com/thatzsoneet/</a> TikTOK: Thatzsoneet South Asian Therapists near you: <a href="https://southasiantherapists.org/" rel="nofollow" target="_blank">https://southasiantherapists.org/</a> Disclaimer: This is an opinion-based podcast and all opinions, thoughts, and views expressed are my own and do not represent the opinions of any entity whatsoever with which I have been, am now, or will be affiliated in the future.

Double Standards

Neetu is Back!In this episode, Neetu and her guest (Aman) talk about their experiences of grief. They talk about the stigma around talking about sadness and feelings. Additionally, they give their thoughts and opinions on how this can be changed moving forward. Join them in this informative and thought-provoking episode!Instagram: https://www.instagram.com/thatzsoneet/TikTOK: ThatzsoneetSouth Asian Therapists near you:https://southasiantherapists.org/Disclaimer: This is an opinion-based podcast and all opinions, thoughts, and views expressed are my own and do not represent the opinions of any entity whatsoever with which I have been, am now, or will be affiliated in the future.

Neetu is Back! In this episode, Neetu and her guest (Aman) talk about their experiences of grief. They talk about the stigma around talking about sadness and feelings. Additionally, they give their thoughts and opinions on how this can be changed moving forward. Join them in this informative and thought-provoking episode! Instagram: <a href="https://www.instagram.com/thatzsoneet/" rel="nofollow" target="_blank">https://www.instagram.com/thatzsoneet/</a> TikTOK: Thatzsoneet South Asian Therapists near you: <a href="https://southasiantherapists.org/" rel="nofollow" target="_blank">https://southasiantherapists.org/</a> Disclaimer: This is an opinion-based podcast and all opinions, thoughts, and views expressed are my own and do not represent the opinions of any entity whatsoever with which I have been, am now, or will be affiliated in the future.

Dealing with Grief and Emotions

Happy International Women's Day!In this episode, Neetu talks about the importance of women in our society. She talks about the barriers South Asian women face and how our religion and culture are contradictory to the treatment of Women in society. Join her in this fun conversation and feel free to share your thoughts and opinions as well!Instagram: https://www.instagram.com/thatzsoneet/TikTOK: ThatzsoneetSouth Asian Therapists near you:https://southasiantherapists.org/Disclaimer: This is an opinion-based podcast and all opinions, thoughts, and views expressed are my own and do not represent the opinions of any entity whatsoever with which I have been, am now, or will be affiliated in the future.

Happy International Women's Day! In this episode, Neetu talks about the importance of women in our society. She talks about the barriers South Asian women face and how our religion and culture are contradictory to the treatment of Women in society. Join her in this fun conversation and feel free to share your thoughts and opinions as well! Instagram: <a href="https://www.instagram.com/thatzsoneet/" rel="nofollow" target="_blank">https://www.instagram.com/thatzsoneet/</a> TikTOK: Thatzsoneet South Asian Therapists near you: <a href="https://southasiantherapists.org/" rel="nofollow" target="_blank">https://southasiantherapists.org/</a> Disclaimer: This is an opinion-based podcast and all opinions, thoughts, and views expressed are my own and do not represent the opinions of any entity whatsoever with which I have been, am now, or will be affiliated in the future.

Gender Biases

Have any of you ever pulled out measuring tape to figure out the hypotenuse of something? or solved for X in your daily life...probably NOT! In this episode, Neetu talks about things that she feels may be important to teach children and teens at school. Also, she talks about some of her own experiences and ways her teachers could have set her up for more success as an adult. Join her in this fun conversation!Instagram: https://www.instagram.com/thatzsoneet/TikTOK: ThatzsoneetSouth Asian Therapists near you:https://southasiantherapists.org/Disclaimer: This is an opinion-based podcast and all opinions, thoughts, and views expressed are my own and do not represent the opinions of any entity whatsoever with which I have been, am now, or will be affiliated in the future. 

Have any of you ever pulled out measuring tape to figure out the hypotenuse of something? or solved for X in your daily life...probably NOT! In this episode, Neetu talks about things that she feels may be important to teach children and teens at school. Also, she talks about some of her own experiences and ways her teachers could have set her up for more success as an adult. Join her in this fun conversation! Instagram: <a href="https://www.instagram.com/thatzsoneet/" rel="nofollow" target="_blank">https://www.instagram.com/thatzsoneet/</a> TikTOK: Thatzsoneet South Asian Therapists near you: <a href="https://southasiantherapists.org/" rel="nofollow" target="_blank">https://southasiantherapists.org/</a> Disclaimer: This is an opinion-based podcast and all opinions, thoughts, and views expressed are my own and do not represent the opinions of any entity whatsoever with which I have been, am now, or will be affiliated in the future.

Things I Wish I Learned At School

In this episode, Neetu talks to a male about his dating experiences. She asks all of her deepest questions and hopefully digs out some answers. Join her in this fun conversation full of laughs!P.S. - There is a special announcement!Instagram: https://www.instagram.com/thatzsoneet/TikTOK: ThatzsoneetSouth Asian Therapists near you:https://southasiantherapists.org/Disclaimer: This is an opinion-based podcast and all opinions, thoughts, and views expressed are my own and do not represent the opinions of any entity whatsoever with which I have been, am now, or will be affiliated in the future. 

In this episode, Neetu talks to a male about his dating experiences. She asks all of her deepest questions and hopefully digs out some answers. Join her in this fun conversation full of laughs! P.S. - There is a special announcement! Instagram: <a href="https://www.instagram.com/thatzsoneet/" rel="nofollow" target="_blank">https://www.instagram.com/thatzsoneet/</a> TikTOK: Thatzsoneet South Asian Therapists near you: <a href="https://southasiantherapists.org/" rel="nofollow" target="_blank">https://southasiantherapists.org/</a> Disclaimer: This is an opinion-based podcast and all opinions, thoughts, and views expressed are my own and do not represent the opinions of any entity whatsoever with which I have been, am now, or will be affiliated in the future.

Dating - A Male Perspective

Happy Love Day!In today's episode, Neetu talks about her opinions about Love is Blind 2. Throughout the episode, she talks about her own experiences and how some of the cast members represent a bigger problem in present-day dating. Additionally, Neetu gives some helpful tips to individuals to ask themselves before dating. Join her in this fun discussion!Instagram: https://www.instagram.com/thatzsoneet/TikTOK: ThatzsoneetSouth Asian Therapists near you:https://southasiantherapists.org/Disclaimer: This is an opinion-based podcast and all opinions, thoughts, and views expressed are my own and do not represent the opinions of any entity whatsoever with which I have been, am now, or will be affiliated in the future. 

Happy Love Day! In today's episode, Neetu talks about her opinions about Love is Blind 2. Throughout the episode, she talks about her own experiences and how some of the cast members represent a bigger problem in present-day dating. Additionally, Neetu gives some helpful tips to individuals to ask themselves before dating. Join her in this fun discussion! Instagram: <a href="https://www.instagram.com/thatzsoneet/" rel="nofollow" target="_blank">https://www.instagram.com/thatzsoneet/</a> TikTOK: Thatzsoneet South Asian Therapists near you: <a href="https://southasiantherapists.org/" rel="nofollow" target="_blank">https://southasiantherapists.org/</a> Disclaimer: This is an opinion-based podcast and all opinions, thoughts, and views expressed are my own and do not represent the opinions of any entity whatsoever with which I have been, am now, or will be affiliated in the future.

Love is Blind?

Neetu is a Indo-Canadian girl who has been trying to navigate (sometimes unsuccessfully) growing up as a first generation Sikh. She has been working in the mental health industry for 10 years and as a Behavioural Consultant for the past 5 years. Join her every Wednesday as she discusses life, mental health and dating in this crazy time we live in! Follow her antics on Instagram @thatzsoneet

How do labels impact our children? As humans, we tend to cling to labels and want to label everything. However, have you ever taken a moment to understand how labels you have heard about yourself have shaped you? Is there anything you heard about yourself as a child that you still hold true? In this episode, Neetu talks about the dangers of labelling children. She talks about why we should refrain from labelling children and the detrimental effects labels may have on them. Additionally, she talks about how we can reframe how we speak to our children to avoid the negative effects of labelling.Instagram: https://www.instagram.com/thatzsoneet/TikTOK: ThatzsoneetSouth Asian Therapists near you:https://southasiantherapists.org/Disclaimer: This is an opinion-based podcast and all opinions, thoughts, and views expressed are my own and do not represent the opinions of any entity whatsoever with which I have been, am now, or will be affiliated in the future. 

How do labels impact our children? As humans, we tend to cling to labels and want to label everything. However, have you ever taken a moment to understand how labels you have heard about yourself have shaped you? Is there anything you heard about yourself as a child that you still hold true? In this episode, Neetu talks about the dangers of labelling children. She talks about why we should refrain from labelling children and the detrimental effects labels may have on them. Additionally, she talks about how we can reframe how we speak to our children to avoid the negative effects of labelling. Instagram: <a href="https://www.instagram.com/thatzsoneet/" rel="nofollow" target="_blank">https://www.instagram.com/thatzsoneet/</a> TikTOK: Thatzsoneet South Asian Therapists near you: <a href="https://southasiantherapists.org/" rel="nofollow" target="_blank">https://southasiantherapists.org/</a> Disclaimer: This is an opinion-based podcast and all opinions, thoughts, and views expressed are my own and do not represent the opinions of any entity whatsoever with which I have been, am now, or will be affiliated in the future.

Let's NOT Limit Our Children

After a short hiatus...Neetu is back! In this episode, she answers the flood of questions she found in her Anon Forum from all of you! Sit back, relax and listen to her answer to your questions in this weeks episodes!Instagram: https://www.instagram.com/thatzsoneet/TikTOK: ThatzsoneetSouth Asian Therapists near you:https://southasiantherapists.org/Disclaimer: This is an opinion-based podcast and all opinions, thoughts, and views expressed are my own and do not represent the opinions of any entity whatsoever with which I have been, am now, or will be affiliated in the future.

After a short hiatus...Neetu is back! In this episode, she answers the flood of questions she found in her Anon Forum from all of you! Sit back, relax and listen to her answer to your questions in this weeks episodes! Instagram: <a href="https://www.instagram.com/thatzsoneet/" rel="nofollow" target="_blank">https://www.instagram.com/thatzsoneet/</a> TikTOK: Thatzsoneet South Asian Therapists near you: <a href="https://southasiantherapists.org/" rel="nofollow" target="_blank">https://southasiantherapists.org/</a> Disclaimer: This is an opinion-based podcast and all opinions, thoughts, and views expressed are my own and do not represent the opinions of any entity whatsoever with which I have been, am now, or will be affiliated in the future.

We Are Back!

Coming to you straight from the UK! Neetu talks about her trip, experiences and some of the differences she has noticed while being in the UK.  Instagram: https://www.instagram.com/thatzsoneet/TikTOK: ThatzsoneetSouth Asian Therapists near you:https://southasiantherapists.org/Disclaimer: This is an opinion-based podcast and all opinions, thoughts, and views expressed are my own and do not represent the opinions of any entity whatsoever with which I have been, am now, or will be affiliated in the future. 

Coming to you straight from the UK! Neetu talks about her trip, experiences and some of the differences she has noticed while being in the UK.  Instagram: <a href="https://www.instagram.com/thatzsoneet/" rel="nofollow" target="_blank">https://www.instagram.com/thatzsoneet/</a> TikTOK: Thatzsoneet South Asian Therapists near you: <a href="https://southasiantherapists.org/" rel="nofollow" target="_blank">https://southasiantherapists.org/</a> Disclaimer: This is an opinion-based podcast and all opinions, thoughts, and views expressed are my own and do not represent the opinions of any entity whatsoever with which I have been, am now, or will be affiliated in the future.

Differences Between Canada and the UK

The holidays are here and that means we will be spending time with family (sometimes willingly and others unwillingly)! In this episode, Neetu talks about boundaries. She goes over the benefits of creating boundaries and how an individual can start setting boundaries. Instagram: https://www.instagram.com/thatzsoneet/TikTOK: ThatzsoneetSouth Asian Therapists near you:https://southasiantherapists.org/Disclaimer: This is an opinion-based podcast and all opinions, thoughts, and views expressed are my own and do not represent the opinions of any entity whatsoever with which I have been, am now, or will be affiliated in the future. 

The holidays are here and that means we will be spending time with family (sometimes willingly and others unwillingly)! In this episode, Neetu talks about boundaries. She goes over the benefits of creating boundaries and how an individual can start setting boundaries. Instagram: <a href="https://www.instagram.com/thatzsoneet/" rel="nofollow" target="_blank">https://www.instagram.com/thatzsoneet/</a> TikTOK: Thatzsoneet South Asian Therapists near you: <a href="https://southasiantherapists.org/" rel="nofollow" target="_blank">https://southasiantherapists.org/</a> Disclaimer: This is an opinion-based podcast and all opinions, thoughts, and views expressed are my own and do not represent the opinions of any entity whatsoever with which I have been, am now, or will be affiliated in the future.

Tis The Season To Set Boundaries

In this episode, Neetu talks about Imposter Syndrome. She goes over the different types of and how an individual can overcome these thoughts. Neetu shares her experiences with this and how South Asians may be experiencing this without even knowing it. Join Neetu as she talks about this un-talked about topic!Instagram: https://www.instagram.com/thatzsoneet/TikTOK: ThatzsoneetSouth Asian Therapists near you:https://southasiantherapists.org/Disclaimer: This is an opinion-based podcast and all opinions, thoughts, and views expressed are my own and do not represent the opinions of any entity whatsoever with which I have been, am now, or will be affiliated with in the future. 

In this episode, Neetu talks about Imposter Syndrome. She goes over the different types of and how an individual can overcome these thoughts. Neetu shares her experiences with this and how South Asians may be experiencing this without even knowing it. Join Neetu as she talks about this un-talked about topic! Instagram: <a href="https://www.instagram.com/thatzsoneet/" rel="nofollow" target="_blank">https://www.instagram.com/thatzsoneet/</a> TikTOK: Thatzsoneet South Asian Therapists near you: <a href="https://southasiantherapists.org/" rel="nofollow" target="_blank">https://southasiantherapists.org/</a> Disclaimer: This is an opinion-based podcast and all opinions, thoughts, and views expressed are my own and do not represent the opinions of any entity whatsoever with which I have been, am now, or will be affiliated with in the future.

What is Imposter Syndrome?

In this weeks episode, Neetu is joined by Atamjit Bassi and the ladies discus infertility. Atam talks about her experiences with infertility and different treatments she tried when trying to get pregnant. Furthermore, the ladies talk about the stigma and shame many women face when it comes to infertility. Join them in this conversation and learn how you can support someone who may be going through this. Instagram: ThatzSoNeetTikTok: ThatzSoNeetDisclaimer: This is an opinion-based podcast and all opinions, thoughts, and views expressed are my own and do not represent the opinions of any entity whatsoever with which I have been, am now, or will be affiliated in the future.

In this weeks episode, Neetu is joined by Atamjit Bassi and the ladies discus infertility. Atam talks about her experiences with infertility and different treatments she tried when trying to get pregnant. Furthermore, the ladies talk about the stigma and shame many women face when it comes to infertility. Join them in this conversation and learn how you can support someone who may be going through this. Instagram: ThatzSoNeet TikTok: ThatzSoNeet Disclaimer: This is an opinion-based podcast and all opinions, thoughts, and views expressed are my own and do not represent the opinions of any entity whatsoever with which I have been, am now, or will be affiliated in the future.

Infertility Awareness 

In this episode, Neetu talks about her favorite thing...Therapy! She goes over the different types of therapy that are available and the benefits of seeing a therapist. Neetu shares her experience providing Behaviour Therapy and also seeing a therapist herself. Join Neetu in this very taboo topic of therapy supports!Instagram: https://www.instagram.com/thatzsoneet/TikTOK: ThatzsoneetSouth Asian Therapists near you:https://southasiantherapists.org/Disclaimer: This is an opinion-based podcast and all opinions, thoughts, and views expressed are my own and do not represent the opinions of any entity whatsoever with which I have been, am now, or will be affiliated with in the future. 

In this episode, Neetu talks about her favorite thing...Therapy! She goes over the different types of therapy that are available and the benefits of seeing a therapist. Neetu shares her experience providing Behaviour Therapy and also seeing a therapist herself. Join Neetu in this very taboo topic of therapy supports! Instagram: <a href="https://www.instagram.com/thatzsoneet/" rel="nofollow" target="_blank">https://www.instagram.com/thatzsoneet/</a> TikTOK: Thatzsoneet South Asian Therapists near you: <a href="https://southasiantherapists.org/" rel="nofollow" target="_blank">https://southasiantherapists.org/</a> Disclaimer: This is an opinion-based podcast and all opinions, thoughts, and views expressed are my own and do not represent the opinions of any entity whatsoever with which I have been, am now, or will be affiliated with in the future.

What is Therapy? (Types and Benefits)

November is Men's Mental Health Awareness Month. In this week's episode, Neetu discusses the challenges faced by South Asian Men when trying to access supports and identify their need for help with mental health illnesses. She talks about some barriers that are faced, how mental health issues correlate with substance abuse and how we can help facilitate conversation and help men talk about mental health. Instagram: https://www.instagram.com/thatzsoneet/TikTOK: ThatzsoneetMental Health Supports:Telus MyCare: https://www.telus.com/en/personal-health/mycare/mental-health?&amp;cmp=KNC_HS_Google_&amp;SEM_CID=14230869773&amp;SEM_AG=126492921995&amp;SEM_KW=mental%20health%20men&amp;SEM_MT=p&amp;gclid=Cj0KCQiAys2MBhDOARIsAFf1D1cu5Fru_ASZK_P3wzKF8VaiC7h1R0o03siHocZzUAk5Eo1v0dRD-24aArjjEALw_wcB&amp;gclsrc=aw.dsMen's Mental Health Services: https://menshealthfoundation.ca/mens-health-services/Disclaimer: This is an opinion-based podcast and all opinions, thoughts, and views expressed are my own and do not represent the opinions of any entity whatsoever with which I have been, am now, or will be affiliated with in the future. 

November is Men's Mental Health Awareness Month. In this week's episode, Neetu discusses the challenges faced by South Asian Men when trying to access supports and identify their need for help with mental health illnesses. She talks about some barriers that are faced, how mental health issues correlate with substance abuse and how we can help facilitate conversation and help men talk about mental health. Instagram: <a href="https://www.instagram.com/thatzsoneet/" rel="nofollow" target="_blank">https://www.instagram.com/thatzsoneet/</a> TikTOK: Thatzsoneet Mental Health Supports: Telus MyCare: <a href="https://www.telus.com/en/personal-health/mycare/mental-health?&amp;cmp=KNC_HS_Google_&amp;SEM_CID=14230869773&amp;SEM_AG=126492921995&amp;SEM_KW=mental%20health%20men&amp;SEM_MT=p&amp;gclid=Cj0KCQiAys2MBhDOARIsAFf1D1cu5Fru_ASZK_P3wzKF8VaiC7h1R0o03siHocZzUAk5Eo1v0dRD-24aArjjEALw_wcB&amp;gclsrc=aw.ds" rel="nofollow" target="_blank">https://www.telus.com/en/personal-health/mycare/mental-health?&amp;cmp=KNC_HS_Google_&amp;SEM_CID=14230869773&amp;SEM_AG=126492921995&amp;SEM_KW=mental%20health%20men&amp;SEM_MT=p&amp;gclid=Cj0KCQiAys2MBhDOARIsAFf1D1cu5Fru_ASZK_P3wzKF8VaiC7h1R0o03siHocZzUAk5Eo1v0dRD-24aArjjEALw_wcB&amp;gclsrc=aw.ds</a> Men's Mental Health Services: <a href="https://menshealthfoundation.ca/mens-health-services/" rel="nofollow" target="_blank">https://menshealthfoundation.ca/mens-health-services/</a> Disclaimer: This is an opinion-based podcast and all opinions, thoughts, and views expressed are my own and do not represent the opinions of any entity whatsoever with which I have been, am now, or will be affiliated with in the future.

Men's Mental Health Awareness 

Neetu is joined by fan Favorite Aman to talk about both of their experiences of bullying in school. They talk about different ways they were isolated or made to feel less by their peers. Aman shares his thoughts and experiences of being a young boy wearing a turban and going to school with mostly caucasian people. Likewise, Neetu talks about her experiences being bullied in school. They both reflect and discuss possible ways we can help our future generations stand up for being different. Instagram: ThatzSoNeetTikTok: ThatzSoNeetDisclaimer: This is an opinion-based podcast and all opinions, thoughts, and views expressed are my own and do not represent the opinions of any entity whatsoever with which I have been, am now, or will be affiliated in the future. 

Neetu is joined by fan Favorite Aman to talk about both of their experiences of bullying in school. They talk about different ways they were isolated or made to feel less by their peers. Aman shares his thoughts and experiences of being a young boy wearing a turban and going to school with mostly caucasian people. Likewise, Neetu talks about her experiences being bullied in school. They both reflect and discuss possible ways we can help our future generations stand up for being different. Instagram: ThatzSoNeet TikTok: ThatzSoNeet Disclaimer: This is an opinion-based podcast and all opinions, thoughts, and views expressed are my own and do not represent the opinions of any entity whatsoever with which I have been, am now, or will be affiliated in the future.

Own Your Differences (Navigating Bullying at School)

Neetu talks about a recent Social Media post by a Sikh mom regarding a remark that was made about her child's name. In this weeks topic, Neetu dives into the importance of our names and the importance of making people aware of how to correctly pronounce names to preserve culture and identity.  Join her as she talks about her own experiences and shares the experiences sent in by listeners (you guys!)Instagram: ThatzSoNeetTikTok: ThatzSoNeetDisclaimer: This is an opinion-based podcast and all opinions, thoughts, and views expressed are my own and do not represent the opinions of any entity whatsoever with which I have been, am now, or will be affiliated in the future. 

Neetu talks about a recent Social Media post by a Sikh mom regarding a remark that was made about her child's name. In this weeks topic, Neetu dives into the importance of our names and the importance of making people aware of how to correctly pronounce names to preserve culture and identity.  Join her as she talks about her own experiences and shares the experiences sent in by listeners (you guys!) Instagram: ThatzSoNeet TikTok: ThatzSoNeet Disclaimer: This is an opinion-based podcast and all opinions, thoughts, and views expressed are my own and do not represent the opinions of any entity whatsoever with which I have been, am now, or will be affiliated in the future.

The Importance of Names

Thatz So Neet

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