Ranked #1
EP 85 Low-carb Paradise
EP 85 Low-carb Paradise
It takes practice to be healthy and we have to remember to give ourselves grace to learn and grow from the lessons we le... Read more
11 Jul 2022
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Ranked #2
EP 84 Casey Ruff | Boundless Body TM
EP 84 Casey Ruff | Boundless Body TM
Casey Ruff is a certified personal trainer with several additional certifications as a lifestyle coach and performance e... Read more
8 Jul 2022
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Ranked #3
EP 83 Shame vs Guilt
EP 83 Shame vs Guilt
Dr. G @LowCarbivoreMD said it best. “It’s pretty rare to meet an obese patient who doesn’t blame themselves and feel dee... Read more
27 Jun 2022
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Ranked #4
EP 82 Relax, Recharge, Refresh
EP 82 Relax, Recharge, Refresh
Take a more holistic approach to fat loss! We want you to move well, eat nutritional foods, and emotionally benefit from... Read more
18 Jun 2022
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Ranked #5
Ep 81 Expectations
Ep 81 Expectations
Brandy, Alexis, and Marlene show you how to break down goals into bite sized pieces so you can lower your expectations i... Read more
3 May 2022
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Ranked #6
EP 80 Patient Interview Tara
EP 80 Patient Interview Tara
Brandy, Marlene and Alexis team up to talk with Tara, a patient with ThreeHealth to discuss her experience and what she ... Read more
19 Apr 2022
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Ranked #7
EP 79 Don’t Eat the Burnt Toast
EP 79 Don’t Eat the Burnt Toast
What is a realistic expectation and why are we always so far off from it? What does eating burnt toast mean? Means a lot... Read more
5 Apr 2022
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Ranked #8
EP 78 Dr. Rob Landerholm
EP 78 Dr. Rob Landerholm
The most important thing is providing my patients what they need. That’s why I became a doctor: to care for people.Dr. R... Read more
28 Mar 2022
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Ranked #9
EP 77 Exclusive Interview with Jim Howard
EP 77 Exclusive Interview with Jim Howard
Brandy and Alexis take a moment with Jim Howard on how the Biosense Ketone Breath Meter can used in a clinic setting. Th... Read more
7 Mar 2022
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Ranked #10
EP 76 Dr. Brian Sung Bariatric Surgeon
EP 76 Dr. Brian Sung Bariatric Surgeon
Dr. Brian Sung, FACS, FASMBS, brilliant Bariatric surgeon answers questions on weight loss surgery. Shares the newest in... Read more
1 Mar 2022
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