Are Junk Values Making Us Unhappy?
Are Junk Values Making Us Unhappy?
"Junk food has taken over our diets, and it is making millions of people physically sick. A growing body of scientific e... Read more
10 Aug 2023
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44mins
50 First Dates: A TikTok Dating Experiment
50 First Dates: A TikTok Dating Experiment
A lot happened in today's episode! Here's everything you need to know... Let's start with Fran & Will's PERFECT Fir... Read more
3 Aug 2023
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39mins
How To Use Dating Apps To Your Advantage
How To Use Dating Apps To Your Advantage
Holly is a modern-day matchmaker and the founder of MATCHSMITH. She joins me today to discuss all things dating apps. Sh... Read more
26 Jul 2023
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38mins
The Science Behind Happy Relationships
The Science Behind Happy Relationships
According to Harvard's Happiness study: "Close relationships, more than money or fame, are what keep people happy throug... Read more
20 Jul 2023
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32mins
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Should You Choose A Job Based On Your Personality Type?
Should You Choose A Job Based On Your Personality Type?
What happens when you don't want to ghost someone after one or two dates?? Linda and I discuss the best way to let someo... Read more
13 Jul 2023
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33mins
Finding The Confidence To Follow Your Own Path
Finding The Confidence To Follow Your Own Path
Kate is a Confidence Coach and meditation teacher who helps women build self-belief to find their direction in life. We ... Read more
28 Jun 2023
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46mins
How To Care Less About What Other People Think Of You
How To Care Less About What Other People Think Of You
Ruby is BACK and today we're talking about judgement, including the judgment of others, our own self-judgement and, most... Read more
22 Jun 2023
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42mins
How My Mum Would Date If She Was Single In 2023
How My Mum Would Date If She Was Single In 2023
I've always wanted to ask Mum how she'd date in the modern world. Would she be on dating apps? Would she pay for the fir... Read more
15 Jun 2023
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28mins
Janelle's Story: Why I Decided To Become A Solo Mum
Janelle's Story: Why I Decided To Become A Solo Mum
Janelle is a listener (and fellow podcaster) who sent in a voice note for the loneliness episode, and I felt like her st... Read more
8 Jun 2023
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40mins
How Close Friends Can Combat Loneliness (Part 2)
How Close Friends Can Combat Loneliness (Part 2)
Ruby and I are back for Part 2 of our friendship episode
2 Jun 2023
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20mins
