So Here's A Thought

We need to change the way we look at what makes us 'weird'. Limitation?  Weakness?  Character flaw? Absolutely not, it's... Read more

Bashed for it's negative impacts on mental health. Praised for it's positive impacts on inclusiveness and connectivity. ... Read more

I've had so many questions from listeners asking me to tackle this topic, and, for good reason. The 'recent' pandemic ha... Read more

How much of a handle over your difficult thoughts and feelings do you ACTUALLY have? Does the idea of them cause you to ... Read more

Three ways, to unfu** your success complex. What if everything you knew about being a success was wrong? What if the ima... Read more

Shakyamuni Buddha famously sat under a Bodhi Tree for 49 days to achieve a sense of inner peace and understand the meani... Read more

Self-punishment; a self defeating, pro social behaviour we have that needs to be thrown into the bin, urinated on, and l... Read more

Banish negative thoughts to have a happy meaningful life. Does that ring a bell? Well, perhaps we've had this wrong the ... Read more

Passion>purpose. Purpose is marketed to us as a central goal in our life as a human being, but have you ever asked wh... Read more

Perspective is one of those buzzwords that everyone from Nietzsche to your mums partner; 'Greg', has been using to lectu... Read more