Cover image of Creating Happiness with Ana Wolfermann

Creating Happiness with Ana Wolfermann

Hosted by Ana Wolfermann, Creating Happiness Podcast is a weekly conversation about life as a college student, personal growth, accomplishing goals, living with gratitude, cultivating relationships, a... Read more

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10: Dealing with Change and Adjusting your Mindset

10: Dealing with Change and Adjusting your Mindset

Change is hard, REALLY hard. I hope these tips and reflections can help if you're going through a hard time :)

11 Jul 2022

22mins

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9: Prioritizing the "Lack of Productivity"

9: Prioritizing the "Lack of Productivity"

My Italian friend taught me about "the sweetness of doing nothing" today, and it put so much of my worries into perspect... Read more

4 Jul 2022

8mins

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8: Break up advice from my younger self

8: Break up advice from my younger self

This is so weird lol but it helped me to read this and realize that no matter how hard a heart ache is, things get bette... Read more

27 Jun 2022

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7: Advice Series #1

7: Advice Series #1

On instagram, I asked you guys to let me know what you wanted advice about and thus, we have this podcast episode! I hop... Read more

20 Jun 2022

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6: The Gift of Gratitude

6: The Gift of Gratitude

In the moments in which I'm struggling the most, the only person I can depend on is me:) Choosing to focus on the good i... Read more

13 Jun 2022

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5: Reminders on Self Love

5: Reminders on Self Love

Talking about self love is something that gets me so excited because it is so incredibly important! You are all so speci... Read more

6 Jun 2022

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4: Learning To Be Present

4: Learning To Be Present

I was joined by my friend Clau on today's episode because sometimes you just need someone to help guide you a little! Ju... Read more

31 May 2022

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3: Balancing A Fun And Healthy Summer

3: Balancing A Fun And Healthy Summer

This is the first episode I'm really excited about! I'm learning as I go and I can't wait to get candid, open, and hones... Read more

23 May 2022

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2: What It Means To "Create Happiness"

2: What It Means To "Create Happiness"

This makes me cringe so much, but this is an introduction into how I see the world around me and how my mindset affects ... Read more

16 May 2022

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1: An Introduction To The Podcast!

1: An Introduction To The Podcast!

Welcome to the first episode! I cannot thank you all enough for encouraging me and supporting me in starting a podcast! ... Read more

10 May 2022

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