Apps, Templates & 'Cookie Cutters' for Physical Preparation
Apps, Templates & 'Cookie Cutters' for Physical Preparation
In this Episode, I speak with total honesty on the 'behind the scenes truths' of 'Apps, Templates and Cookie Cutters' fo... Read more
14 Jul 2022
•
27mins
Toxic Productivity
Toxic Productivity
As high performers, ambitious and aspirational individuals - it's easy to fall in to the trap of thinking every thing we... Read more
29 Jun 2022
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28mins
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'Functional Training' and Kettlebells for Physical Preparation
'Functional Training' and Kettlebells for Physical Preparation
Across 5 Key Points; we excavate and explore where 'functional' training modalities, made famous on Social Media, fall s... Read more
17 Jun 2022
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Motivation Vs Direction
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What if I told you, there are two ingredients in your life right now that you can refine to create reliable, consistent ... Read more
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Higher Level Thinking: The Logical vs Psychological
Higher Level Thinking: The Logical vs Psychological
In this episode we discuss the two ways in which to solve problems, and un-earth how new levels of thinking can solve pr... Read more
11 May 2022
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