Carmen responds to listeners' questions about mental health, friendships, college, and more!  Check out... ⭐️Instagram: ⁠⁠https://www.instagram.com/thegirlygirlpodcast/⁠⁠ ⭐️ Email: ⁠⁠thegirlygirlpodcast@gmail.com

Carmen responds to listeners' questions about mental health, friendships, college, and more! Check out... ⭐️Instagram: <a href="https://www.instagram.com/thegirlygirlpodcast/" rel="nofollow" target="_blank">⁠⁠https://www.instagram.com/thegirlygirlpodcast/⁠⁠</a> ⭐️ Email: <a href="https://thegirlygirlpodcast@gmail.com/" rel="nofollow" target="_blank">⁠⁠thegirlygirlpodcast@gmail.com</a>

random advice sesh

Carmen talks about the expectations social media seems to bring on productivity, having a healthy lifestyle, and the impact on the clean girl aesthetic. She shares the reality of being productive and why it’s important to create your own routine. Carmen also talks about the clean girl aesthetic and how you can find your own style instead of just dressing to match the trends. Check out... ⭐️Instagram: ⁠https://www.instagram.com/thegirlygirlpodcast/⁠ ⭐️ Email: ⁠thegirlygirlpodcast@gmail.com

Carmen talks about the expectations social media seems to bring on productivity, having a healthy lifestyle, and the impact on the clean girl aesthetic. She shares the reality of being productive and why it’s important to create your own routine. Carmen also talks about the clean girl aesthetic and how you can find your own style instead of just dressing to match the trends. Check out... ⭐️Instagram: <a href="https://www.instagram.com/thegirlygirlpodcast/" rel="nofollow" target="_blank">⁠https://www.instagram.com/thegirlygirlpodcast/⁠</a> ⭐️ Email: <a href="https://thegirlygirlpodcast@gmail.com/" rel="nofollow" target="_blank">⁠thegirlygirlpodcast@gmail.com</a>

debunking the clean girl aesthetic + "healthy" lifestyles

Carmen discusses the recent girl dinner trend on TikTok. Unless you’ve been living under a rock or are her boyfriend, you’ve probably seen this all over your FYP and don’t need her to explain it (but she will anyway). Carmen talks about how this trend could be potentially harmful and it can affect your eating habits. She also shares tips for dealing with almond moms, having a healthier relationship with food, and the reality of eating healthy.   Check out... ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ Email: thegirlygirlpodcast@gmail.com

Carmen discusses the recent girl dinner trend on TikTok. Unless you’ve been living under a rock or are her boyfriend, you’ve probably seen this all over your FYP and don’t need her to explain it (but she will anyway). Carmen talks about how this trend could be potentially harmful and it can affect your eating habits. She also shares tips for dealing with almond moms, having a healthier relationship with food, and the reality of eating healthy.  Check out... ⭐️ Instagram: <a href="https://www.instagram.com/thegirlygirlpodcast/" rel="nofollow" target="_blank">https://www.instagram.com/thegirlygirlpodcast/</a> ⭐️ Email: <a href="https://thegirlygirlpodcast@gmail.com/" rel="nofollow" target="_blank">thegirlygirlpodcast@gmail.com</a>

girl dinner, girlllll dinnerrrr, GIRLLLL DINNERRRRRR

Carmen shares her biggest tips for creating your dream dorm room. She talks about everything from absolute necessities, the reality of “banned” items, decor, her biggest regrets, and some hot tips.   Check out... ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ Email: thegirlygirlpodcast@gmail.com

Carmen shares her biggest tips for creating your dream dorm room. She talks about everything from absolute necessities, the reality of “banned” items, decor, her biggest regrets, and some hot tips. Check out... ⭐️ Instagram: <a href="https://www.instagram.com/thegirlygirlpodcast/" rel="nofollow" target="_blank">https://www.instagram.com/thegirlygirlpodcast/</a> ⭐️ Email: <a href="https://thegirlygirlpodcast@gmail.com/" rel="nofollow" target="_blank">thegirlygirlpodcast@gmail.com</a>

dorm essentials

Carmen breaks her 8 month long hiatus and explains her absence from the podcast (and pretty much all of social media). She talks about her struggles with managing the podcast, schoolwork, and her mental health. Carmen also gives a life update on big moments from this past school year (AKA boyfriend alert!!!). Finally, she shares her plans for the future of the podcast and the goals she has.   Check out... ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ Email: thegirlygirlpodcast@gmail.com

Carmen breaks her 8 month long hiatus and explains her absence from the podcast (and pretty much all of social media). She talks about her struggles with managing the podcast, schoolwork, and her mental health. Carmen also gives a life update on big moments from this past school year (AKA boyfriend alert!!!). Finally, she shares her plans for the future of the podcast and the goals she has. Check out... ⭐️ Instagram: <a href="https://www.instagram.com/thegirlygirlpodcast/" rel="nofollow" target="_blank">https://www.instagram.com/thegirlygirlpodcast/</a> ⭐️ Email: <a href="https://thegirlygirlpodcast@gmail.com/" rel="nofollow" target="_blank">thegirlygirlpodcast@gmail.com</a>

I'M BACKK BBYYYYY

Carmen answers your questions in this advice Q&amp;A episode. She chats all about how you can get rid of acne and get motivated. She also shares her philosophy on ghosting, how you can flirt with guys, and things to know before breaking up with someone. Carmen also gives a few quick shaving tips, ways to deal with mean girls, and tips for better sleep!  Don't forget to check out: ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ TikTok: http://www.tiktok.com/@thegirlygirlpodcast ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️ Email: thegirlygirlpodcast@gmail.com

Carmen answers your questions in this advice Q&amp;A episode. She chats all about how you can get rid of acne and get motivated. She also shares her philosophy on ghosting, how you can flirt with guys, and things to know before breaking up with someone. Carmen also gives a few quick shaving tips, ways to deal with mean girls, and tips for better sleep! Don't forget to check out: ⭐️ Instagram: <a href="https://www.instagram.com/thegirlygirlpodcast/" rel="nofollow" target="_blank">https://www.instagram.com/thegirlygirlpodcast/</a> ⭐️ TikTok: <a href="http://www.tiktok.com/@thegirlygirlpodcast" rel="nofollow" target="_blank">http://www.tiktok.com/@thegirlygirlpodcast</a> ⭐️ Pinterest: <a href="https://www.pinterest.com/caraacarmenblog/" rel="nofollow" target="_blank">https://www.pinterest.com/caraacarmenblog/</a> ⭐️ Email: <a href="https://thegirlygirlpodcast@gmail.com/" rel="nofollow" target="_blank">thegirlygirlpodcast@gmail.com</a>

girly q&a

Carmen does her take on one of her very first episodes! She chats all about how you can be more confident. Carmen shares the importance of changing your mindset, focusing on what you can control, and the impact insecurities have on your actions. She also shares tips and habits you can implement to improve your self confidence.  Special Mentions: ⭐️Athletic Greens: athleticgreens.com/EMERGING  Don't forget to check out: ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ TikTok: http://www.tiktok.com/@thegirlygirlpodcast ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️ Email: thegirlygirlpodcast@gmail.com

Carmen does her take on one of her very first episodes! She chats all about how you can be more confident. Carmen shares the importance of changing your mindset, focusing on what you can control, and the impact insecurities have on your actions. She also shares tips and habits you can implement to improve your self confidence. Special Mentions: ⭐️Athletic Greens: <a href="https://athleticgreens.com/EMERGING" rel="nofollow" target="_blank">athleticgreens.com/EMERGING</a> Don't forget to check out: ⭐️ Instagram: <a href="https://www.instagram.com/thegirlygirlpodcast/" rel="nofollow" target="_blank">https://www.instagram.com/thegirlygirlpodcast/</a> ⭐️ TikTok: <a href="http://www.tiktok.com/@thegirlygirlpodcast" rel="nofollow" target="_blank">http://www.tiktok.com/@thegirlygirlpodcast</a> ⭐️ Pinterest: <a href="https://www.pinterest.com/caraacarmenblog/" rel="nofollow" target="_blank">https://www.pinterest.com/caraacarmenblog/</a> ⭐️ Email: <a href="https://thegirlygirlpodcast@gmail.com/" rel="nofollow" target="_blank">thegirlygirlpodcast@gmail.com</a>

how to be a more confident b!tch (2 years later)

Carmen shares her favorite thriller, mystery, and romance reads that are perfect for the chilly fall weather! She also chats about the books on her TBR (book she wants to read) this season.  Don't forget to check out: ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ TikTok: http://www.tiktok.com/@thegirlygirlpodcast ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️ Email: thegirlygirlpodcast@gmail.com

Carmen shares her favorite thriller, mystery, and romance reads that are perfect for the chilly fall weather! She also chats about the books on her TBR (book she wants to read) this season. Don't forget to check out: ⭐️ Instagram: <a href="https://www.instagram.com/thegirlygirlpodcast/" rel="nofollow" target="_blank">https://www.instagram.com/thegirlygirlpodcast/</a> ⭐️ TikTok: <a href="http://www.tiktok.com/@thegirlygirlpodcast" rel="nofollow" target="_blank">http://www.tiktok.com/@thegirlygirlpodcast</a> ⭐️ Pinterest: <a href="https://www.pinterest.com/caraacarmenblog/" rel="nofollow" target="_blank">https://www.pinterest.com/caraacarmenblog/</a> ⭐️ Email: <a href="https://thegirlygirlpodcast@gmail.com/" rel="nofollow" target="_blank">thegirlygirlpodcast@gmail.com</a>

my fall tbr + book recs

Carmen is back with another storytime episode! She shares and reacts to your most embarrassing stories. Get ready for stories about period disasters, babysitting mishaps, and accidentally flashing your entire school… yeah. Yikes.  Special Mentions: ⭐️Athletic Greens: athleticgreens.com/EMERGING  Don't forget to check out: ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ TikTok: http://www.tiktok.com/@thegirlygirlpodcast ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️ Email: thegirlygirlpodcast@gmail.com

Carmen is back with another storytime episode! She shares and reacts to your most embarrassing stories. Get ready for stories about period disasters, babysitting mishaps, and accidentally flashing your entire school… yeah. Yikes. Special Mentions: ⭐️Athletic Greens: <a href="https://athleticgreens.com/EMERGING" rel="nofollow" target="_blank">athleticgreens.com/EMERGING</a> Don't forget to check out: ⭐️ Instagram: <a href="https://www.instagram.com/thegirlygirlpodcast/" rel="nofollow" target="_blank">https://www.instagram.com/thegirlygirlpodcast/</a> ⭐️ TikTok: <a href="http://www.tiktok.com/@thegirlygirlpodcast" rel="nofollow" target="_blank">http://www.tiktok.com/@thegirlygirlpodcast</a> ⭐️ Pinterest: <a href="https://www.pinterest.com/caraacarmenblog/" rel="nofollow" target="_blank">https://www.pinterest.com/caraacarmenblog/</a> ⭐️ Email: <a href="https://thegirlygirlpodcast@gmail.com/" rel="nofollow" target="_blank">thegirlygirlpodcast@gmail.com</a>

reacting to your MOST embarrassing stories *yikes*

Carmen shares her back to school and fall essentials. She chats all about everything you need to stay organized this school year. Carmen also shares some of her fav fashion finds and what you need in your backpack!  Don't forget to check out: ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ TikTok: http://www.tiktok.com/@thegirlygirlpodcast ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️ Email: thegirlygirlpodcast@gmail.com

Carmen shares her back to school and fall essentials. She chats all about everything you need to stay organized this school year. Carmen also shares some of her fav fashion finds and what you need in your backpack! Don't forget to check out: ⭐️ Instagram: <a href="https://www.instagram.com/thegirlygirlpodcast/" rel="nofollow" target="_blank">https://www.instagram.com/thegirlygirlpodcast/</a> ⭐️ TikTok: <a href="http://www.tiktok.com/@thegirlygirlpodcast" rel="nofollow" target="_blank">http://www.tiktok.com/@thegirlygirlpodcast</a> ⭐️ Pinterest: <a href="https://www.pinterest.com/caraacarmenblog/" rel="nofollow" target="_blank">https://www.pinterest.com/caraacarmenblog/</a> ⭐️ Email: <a href="//thegirlygirlpodcast@gmail.com" rel="nofollow" target="_blank">thegirlygirlpodcast@gmail.com</a>

my high school must haves + fall essentials

Navigating your teen years can be hard, awkward, and uncomfortable to say the least, but it doesn’t have to be. Host, Carmen Applegate, shares her best tips and advice on anything and everything lifestyle and wellness related! She's going to talk all about managing anxiety, boy drama, and healthy mindsets. Think of her as your new fairy godmother… she’s about to Cinderella the crap out of you. Stay tuned for new weekly episodes every Monday!Business inquiries: thegirlygirlpodcast@gmail.com

Carmen chats all about getting ready for your first day of school! She focuses on getting your school supplies organized, what to wear, and how to deal with back to school anxiety. She also shares what you should do the night before your first day of classes!  Don't forget to check out: ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ TikTok: http://www.tiktok.com/@thegirlygirlpodcast ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️ Email: thegirlygirlpodcast@gmail.com

Carmen chats all about getting ready for your first day of school! She focuses on getting your school supplies organized, what to wear, and how to deal with back to school anxiety. She also shares what you should do the night before your first day of classes! Don't forget to check out: ⭐️ Instagram: <a href="https://www.instagram.com/thegirlygirlpodcast/" rel="nofollow" target="_blank">https://www.instagram.com/thegirlygirlpodcast/</a> ⭐️ TikTok: <a href="http://www.tiktok.com/@thegirlygirlpodcast" rel="nofollow" target="_blank">http://www.tiktok.com/@thegirlygirlpodcast</a> ⭐️ Pinterest: <a href="https://www.pinterest.com/caraacarmenblog/" rel="nofollow" target="_blank">https://www.pinterest.com/caraacarmenblog/</a> ⭐️ Email: <a href="https://thegirlygirlpodcast@gmail.com/" rel="nofollow" target="_blank">thegirlygirlpodcast@gmail.com</a>

what to do before ur first day of school

Carmen answers your back to school questions! She chats all about the importance of organization, how to make new friends, and tips for getting better grades. She also shares advice for managing your school work with extracurricular activities. Carmen also talks about her biggest high school regrets and important pieces advice for new freshmen!  Special Mentions: ⭐️Athletic Greens: athleticgreens.com/EMERGING   Don't forget to check out: ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ TikTok: http://www.tiktok.com/@thegirlygirlpodcast ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️ Email: thegirlygirlpodcast@gmail.com

Carmen answers your back to school questions! She chats all about the importance of organization, how to make new friends, and tips for getting better grades. She also shares advice for managing your school work with extracurricular activities. Carmen also talks about her biggest high school regrets and important pieces advice for new freshmen! Special Mentions: ⭐️Athletic Greens: <a href="//athleticgreens.com/EMERGING" rel="nofollow" target="_blank">athleticgreens.com/EMERGING</a> Don't forget to check out: ⭐️ Instagram: <a href="https://www.instagram.com/thegirlygirlpodcast/" rel="nofollow" target="_blank">https://www.instagram.com/thegirlygirlpodcast/</a> ⭐️ TikTok: <a href="http://www.tiktok.com/@thegirlygirlpodcast" rel="nofollow" target="_blank">http://www.tiktok.com/@thegirlygirlpodcast</a> ⭐️ Pinterest: <a href="https://www.pinterest.com/caraacarmenblog/" rel="nofollow" target="_blank">https://www.pinterest.com/caraacarmenblog/</a> ⭐️ Email: <a href="//thegirlygirlpodcast@gmail.com" rel="nofollow" target="_blank">thegirlygirlpodcast@gmail.com</a>

back to school advice q&a

Carmen chats all about how you can have a back to school glow up! She shares tips for glowing up mentally, socially, and physically. Carmen focuses on the power of self confidence, the importance of maintaining healthy friendships, and what you need to do to improve your skincare routine! She also talks about how you can let go of toxic friends, set goals for the new school year, and plan your first day of school outfit.  Don't forget to check out: ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ TikTok: http://www.tiktok.com/@thegirlygirlpodcast ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️ Email: thegirlygirlpodcast@gmail.com

Carmen chats all about how you can have a back to school glow up! She shares tips for glowing up mentally, socially, and physically. Carmen focuses on the power of self confidence, the importance of maintaining healthy friendships, and what you need to do to improve your skincare routine! She also talks about how you can let go of toxic friends, set goals for the new school year, and plan your first day of school outfit. Don't forget to check out: ⭐️ Instagram: <a href="https://www.instagram.com/thegirlygirlpodcast/" rel="nofollow" target="_blank">https://www.instagram.com/thegirlygirlpodcast/</a> ⭐️ TikTok: <a href="http://www.tiktok.com/@thegirlygirlpodcast" rel="nofollow" target="_blank">http://www.tiktok.com/@thegirlygirlpodcast</a> ⭐️ Pinterest: <a href="https://www.pinterest.com/caraacarmenblog/" rel="nofollow" target="_blank">https://www.pinterest.com/caraacarmenblog/</a> ⭐️ Email: <a href="https://thegirlygirlpodcast@gmail.com/" rel="nofollow" target="_blank">thegirlygirlpodcast@gmail.com</a>

glow up for back to school

Carmen is joined by Sadie, host of the She Persisted Podcast. Sadie answers your questions about managing mental health, especially during the back to school season. She shares helpful tips for back to school anxiety, depression, being there for your friends, and more.   Special Mentions: ⭐️Athletic Greens: athleticgreens.com/EMERGING ⭐️ Listen to my episode on She Persisted: https://open.spotify.com/episode/0pkINEXX8Sk3f7NtOrA4vg?si=nvXP3RkXT1iNKPLvAk7HuQ ⭐️ Sadie's Website: https://www.shepersistedpodcast.com/ ⭐️ Sadie's Instagram: https://www.instagram.com/shepersistedpodcast/ ⭐️ Sadie's TikTok: https://www.tiktok.com/@shepersistedpodcast?  Don't forget to check out: ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ TikTok: http://www.tiktok.com/@thegirlygirlpodcast ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️ Email: thegirlygirlpodcast@gmail.com

Carmen is joined by Sadie, host of the She Persisted Podcast. Sadie answers your questions about managing mental health, especially during the back to school season. She shares helpful tips for back to school anxiety, depression, being there for your friends, and more.  Special Mentions: ⭐️Athletic Greens: <a href="https://athleticgreens.com/EMERGING" rel="nofollow" target="_blank">athleticgreens.com/EMERGING</a> ⭐️ Listen to my episode on She Persisted: <a href="https://open.spotify.com/episode/0pkINEXX8Sk3f7NtOrA4vg?si=nvXP3RkXT1iNKPLvAk7HuQ" rel="nofollow" target="_blank">https://open.spotify.com/episode/0pkINEXX8Sk3f7NtOrA4vg?si=nvXP3RkXT1iNKPLvAk7HuQ</a> ⭐️ Sadie's Website: <a href="https://www.shepersistedpodcast.com/" rel="nofollow" target="_blank">https://www.shepersistedpodcast.com/</a> ⭐️ Sadie's Instagram: <a href="https://www.instagram.com/shepersistedpodcast/" rel="nofollow" target="_blank">https://www.instagram.com/shepersistedpodcast/</a> ⭐️ Sadie's TikTok: <a href="https://www.tiktok.com/@shepersistedpodcast?" rel="nofollow" target="_blank">https://www.tiktok.com/@shepersistedpodcast?</a> Don't forget to check out: ⭐️ Instagram: <a href="https://www.instagram.com/thegirlygirlpodcast/" rel="nofollow" target="_blank">https://www.instagram.com/thegirlygirlpodcast/</a> ⭐️ TikTok: <a href="http://www.tiktok.com/@thegirlygirlpodcast" rel="nofollow" target="_blank">http://www.tiktok.com/@thegirlygirlpodcast</a> ⭐️ Pinterest: <a href="https://www.pinterest.com/caraacarmenblog/" rel="nofollow" target="_blank">https://www.pinterest.com/caraacarmenblog/</a> ⭐️ Email: <a href="https://thegirlygirlpodcast@gmail.com/" rel="nofollow" target="_blank">thegirlygirlpodcast@gmail.com</a>

back to school mental health q&a with She Persisted Podcast 

A little over a year has passed since Carmen first reacted to your period horror stories, and now she's back to share even more! Carmen reacts to embarrassing and awkward period horror stories from Reddit. She shares stories related to first periods, school, and the struggle of managing your period in the summer. Carmen also talks about why you need to switch to a cup!  Special Mentions: ⭐️ Try Saalt period cup: https://saalt.com/collections/menstrual-cups-discs?aff=112 ⭐️ Try Saalt period underwear: https://saalt.com/collections/saalt-period-underwear?aff=112 ⭐️ Youtube Period Playlist: https://www.youtube.com/playlist?list=PLJNx7hpm4wuWrXt71aYIrRU8jUJ_faccl  Don't forget to check out: ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ TikTok: http://www.tiktok.com/@thegirlygirlpodcast ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️ Email: thegirlygirlpodcast@gmail.com

A little over a year has passed since Carmen first reacted to your period horror stories, and now she's back to share even more! Carmen reacts to embarrassing and awkward period horror stories from Reddit. She shares stories related to first periods, school, and the struggle of managing your period in the summer. Carmen also talks about why you need to switch to a cup! Special Mentions: ⭐️ Try Saalt period cup: <a href="https://saalt.com/collections/menstrual-cups-discs?aff=112" rel="nofollow" target="_blank">https://saalt.com/collections/menstrual-cups-discs?aff=112</a> ⭐️ Try Saalt period underwear: <a href="https://saalt.com/collections/saalt-period-underwear?aff=112" rel="nofollow" target="_blank">https://saalt.com/collections/saalt-period-underwear?aff=112</a> ⭐️ Youtube Period Playlist: <a href="https://www.youtube.com/playlist?list=PLJNx7hpm4wuWrXt71aYIrRU8jUJ_faccl" rel="nofollow" target="_blank">https://www.youtube.com/playlist?list=PLJNx7hpm4wuWrXt71aYIrRU8jUJ_faccl</a> Don't forget to check out: ⭐️ Instagram: <a href="https://www.instagram.com/thegirlygirlpodcast/" rel="nofollow" target="_blank">https://www.instagram.com/thegirlygirlpodcast/</a> ⭐️ TikTok: <a href="http://www.tiktok.com/@thegirlygirlpodcast" rel="nofollow" target="_blank">http://www.tiktok.com/@thegirlygirlpodcast</a> ⭐️ Pinterest: <a href="https://www.pinterest.com/caraacarmenblog/" rel="nofollow" target="_blank">https://www.pinterest.com/caraacarmenblog/</a> ⭐️ Email: <a href="https://thegirlygirlpodcast@gmail.com/" rel="nofollow" target="_blank">thegirlygirlpodcast@gmail.com</a>

exposing your period horror stories pt.2

Carmen shares fun self care activities related to summer! She specifically focuses on the importance of reflection and being outside. Carmen also talks about her recent travels and current life issues.   Don't forget to check out: ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ TikTok: http://www.tiktok.com/@thegirlygirlpodcast ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️ Email: thegirlygirlpodcast@gmail.com

Carmen shares fun self care activities related to summer! She specifically focuses on the importance of reflection and being outside. Carmen also talks about her recent travels and current life issues.  Don't forget to check out: ⭐️ Instagram: <a href="https://www.instagram.com/thegirlygirlpodcast/" rel="ugc noopener noreferrer nofollow" target="_blank">https://www.instagram.com/thegirlygirlpodcast/</a> ⭐️ TikTok: <a href="http://www.tiktok.com/@thegirlygirlpodcast" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.tiktok.com/@thegirlygirlpodcast</a> ⭐️ Pinterest: <a href="https://www.pinterest.com/caraacarmenblog/" rel="ugc noopener noreferrer nofollow" target="_blank">https://www.pinterest.com/caraacarmenblog/</a> ⭐️ Email: <a href="https://thegirlygirlpodcast@gmail.com/" rel="ugc noopener noreferrer nofollow" target="_blank">thegirlygirlpodcast@gmail.com</a>

summer self care ideas

Carmen shares her tips for taking advantage of all the fun things your hometown has to offer! She talks about the importance of trying new things, reaching out to friends, and why you might need a mindset shift.  Special Mentions: ⭐️Athletic Greens: athleticgreens.com/EMERGING  Don't forget to check out: ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ TikTok: http://www.tiktok.com/@thegirlygirlpodcast ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️ Email: thegirlygirlpodcast@gmail.com

Carmen shares her tips for taking advantage of all the fun things your hometown has to offer! She talks about the importance of trying new things, reaching out to friends, and why you might need a mindset shift. Special Mentions: ⭐️Athletic Greens: <a href="https://athleticgreens.com/EMERGING" rel="nofollow" target="_blank">athleticgreens.com/EMERGING</a> Don't forget to check out: ⭐️ Instagram: <a href="https://www.instagram.com/thegirlygirlpodcast/" rel="ugc noopener noreferrer nofollow" target="_blank">https://www.instagram.com/thegirlygirlpodcast/</a> ⭐️ TikTok: <a href="http://www.tiktok.com/@thegirlygirlpodcast" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.tiktok.com/@thegirlygirlpodcast</a> ⭐️ Pinterest: <a href="https://www.pinterest.com/caraacarmenblog/" rel="ugc noopener noreferrer nofollow" target="_blank">https://www.pinterest.com/caraacarmenblog/</a> ⭐️ Email: <a href="https://thegirlygirlpodcast@gmail.com/" rel="ugc noopener noreferrer nofollow" target="_blank">thegirlygirlpodcast@gmail.com</a>

what to do when u get bored of ur hometown 

Carmen shares her favorite books that are perfect for summer! She chats all about her favorite rom-coms, general fiction, and mystery books.  Don't forget to check out: ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ TikTok: http://www.tiktok.com/@thegirlygirlpodcast ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️ Email: thegirlygirlpodcast@gmail.com

Carmen shares her favorite books that are perfect for summer! She chats all about her favorite rom-coms, general fiction, and mystery books. Don't forget to check out: ⭐️ Instagram: <a href="https://www.instagram.com/thegirlygirlpodcast/" rel="ugc noopener noreferrer nofollow" target="_blank">https://www.instagram.com/thegirlygirlpodcast/</a> ⭐️ TikTok: <a href="http://www.tiktok.com/@thegirlygirlpodcast" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.tiktok.com/@thegirlygirlpodcast</a> ⭐️ Pinterest: <a href="https://www.pinterest.com/caraacarmenblog/" rel="ugc noopener noreferrer nofollow" target="_blank">https://www.pinterest.com/caraacarmenblog/</a> ⭐️ Email: <a href="https://thegirlygirlpodcast@gmail.com/" rel="ugc noopener noreferrer nofollow" target="_blank">thegirlygirlpodcast@gmail.com</a>

the perfect beach reads you need to read ASAP

Carmen chats all about the art of being yourself AKA how to live your best life as your most amazing authentic self! She chats about the importance of embracing other people's success, valuing what makes you unique, and why people pleasing is detrimental.  Don't forget to check out: ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ TikTok: http://www.tiktok.com/@thegirlygirlpodcast ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️ Email: thegirlygirlpodcast@gmail.com

Carmen chats all about the art of being yourself AKA how to live your best life as your most amazing authentic self! She chats about the importance of embracing other people's success, valuing what makes you unique, and why people pleasing is detrimental. Don't forget to check out: ⭐️ Instagram: <a href="https://www.instagram.com/thegirlygirlpodcast/" rel="ugc noopener noreferrer nofollow" target="_blank">https://www.instagram.com/thegirlygirlpodcast/</a> ⭐️ TikTok: <a href="http://www.tiktok.com/@thegirlygirlpodcast" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.tiktok.com/@thegirlygirlpodcast</a> ⭐️ Pinterest: <a href="https://www.pinterest.com/caraacarmenblog/" rel="ugc noopener noreferrer nofollow" target="_blank">https://www.pinterest.com/caraacarmenblog/</a> ⭐️ Email: <a href="https://thegirlygirlpodcast@gmail.com/" rel="ugc noopener noreferrer nofollow" target="_blank">thegirlygirlpodcast@gmail.com</a>

the art of being yourself

Carmen shares everything she wished she learned about money in high school. She talks about easy ways to make money, investing, and the importance of taking advantage of your skills.  Special Mentions: ⭐️Athletic Greens: athleticgreens.com/EMERGING  Don't forget to check out: ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ TikTok: http://www.tiktok.com/@thegirlygirlpodcast ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️ Email: thegirlygirlpodcast@gmail.com

Carmen shares everything she wished she learned about money in high school. She talks about easy ways to make money, investing, and the importance of taking advantage of your skills. Special Mentions: ⭐️Athletic Greens: <a href="https://athleticgreens.com/EMERGING" rel="nofollow" target="_blank">athleticgreens.com/EMERGING</a> Don't forget to check out: ⭐️ Instagram: <a href="https://www.instagram.com/thegirlygirlpodcast/" rel="ugc noopener noreferrer nofollow" target="_blank">https://www.instagram.com/thegirlygirlpodcast/</a> ⭐️ TikTok: <a href="http://www.tiktok.com/@thegirlygirlpodcast" rel="ugc noopener noreferrer nofollow" target="_blank">http://www.tiktok.com/@thegirlygirlpodcast</a> ⭐️ Pinterest: <a href="https://www.pinterest.com/caraacarmenblog/" rel="ugc noopener noreferrer nofollow" target="_blank">https://www.pinterest.com/caraacarmenblog/</a> ⭐️ Email: <a href="https://thegirlygirlpodcast@gmail.com/" rel="ugc noopener noreferrer nofollow" target="_blank">thegirlygirlpodcast@gmail.com</a>

how to be ur own sugar daddy *aka making $$$ this summer*

Navigating your teen years can be hard, awkward, and uncomfortable to say the least, but it doesn’t have to be. Host, Carmen Applegate, shares her best tips and advice on anything and everything lifestyle and wellness related! She's going to talk all about managing anxiety, boy drama, and healthy mindsets. Think of her as your new fairy godmother… she’s about to Cinderella the crap out of you. Stay tuned for new weekly episodes every Monday! Business inquiries: thegirlygirlpodcast@gmail.com

The Girly Girl Podcast

The best podcast episodes on parenting. Interviewing experts and talking through common issues surrounding parenting. This topic is filled with important lessons and insights for anyone listening. Add episodes you're interested into your queue below!

OwlTail

Best Parenting Podcasts

The best philosophy podcast episodes. Asking questions about how to live a better life, what it means to be and do good, to the idea of God. This topic includes episodes that bring about important questions that everyone should be asking themselves. Add episodes you're interested into your queue below!