Cover image of The Happy Plug Podcast

The Happy Plug Podcast

Welcome to The Happy plug, where we discuss all things Mental health, Psychology, Exercise & Nutrition, a little poetry & music and some fabulous Guest Speakers who share their own experiences... Read more

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Ranked #1

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Finding Your Meaning in Life

Finding Your Meaning in Life

How to find your purpose or find meaning in your life.

4 May 2022

10mins

Ranked #2

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What I Learned In Recovey

What I Learned In Recovey

I talk about what I have learned in my recovery.

13 Dec 2021

24mins

Ranked #3

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Things I learned while in hospital

Things I learned while in hospital

What being on a psychiatric ward taught me

25 Mar 2021

25mins

Ranked #4

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Saturday thoughts- Comparing yourself to others

Saturday thoughts- Comparing yourself to others

My thoughts on why we shouldn’t compare ourselves to other

30 Jan 2021

7mins

Most Popular Podcasts

Ranked #5

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Supporting Someone Who is Suicidal

Supporting Someone Who is Suicidal

On todays podcast I talk about ways to support someone struggling with Suicidal thoughts.

9 Jan 2021

11mins

Ranked #6

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Episode #8 coping with loss and Grief

Episode #8 coping with loss and Grief

On this weeks podcast I talk about coping with loss and grief. Remember you should never be alone when your grieving.

4 Dec 2020

22mins

Ranked #7

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7 Reasons to Stay Alive

7 Reasons to Stay Alive

7 reasons to stay alive. Please stay alive.

30 Nov 2020

14mins

Ranked #8

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Compassion Focused Therapy

Compassion Focused Therapy

This episode of the Happy Plug Podcast, I talk about compassion focused therapy, the emotion regulation systems and how ... Read more

18 Nov 2020

25mins

Ranked #9

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Episode 1: Who, What and Why..?

Episode 1: Who, What and Why..?

Hey Guys, Welcome to episode 1 of the Happy Plug Podcast. I will be introducing myself, explatining what The Happy Plug ... Read more

6 Dec 2019

17mins

Ranked #10

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Episode #6 : Supporting someone with Depression

Episode #6 : Supporting someone with Depression

Supporting someone with depression can be difficult and a scary area to enter. Here are my 9 tips to support someone who... Read more

10 Nov 2019

15mins

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