Finding Your Meaning in Life
Finding Your Meaning in Life
How to find your purpose or find meaning in your life.
4 May 2022
•
10mins
What I Learned In Recovey
What I Learned In Recovey
I talk about what I have learned in my recovery.
13 Dec 2021
•
24mins
Things I learned while in hospital
Things I learned while in hospital
What being on a psychiatric ward taught me
25 Mar 2021
•
25mins
Saturday thoughts- Comparing yourself to others
Saturday thoughts- Comparing yourself to others
My thoughts on why we shouldn’t compare ourselves to other
30 Jan 2021
•
7mins
Supporting Someone Who is Suicidal
Supporting Someone Who is Suicidal
On todays podcast I talk about ways to support someone struggling with Suicidal thoughts.
9 Jan 2021
•
11mins
Episode #8 coping with loss and Grief
Episode #8 coping with loss and Grief
On this weeks podcast I talk about coping with loss and grief. Remember you should never be alone when your grieving.
4 Dec 2020
•
22mins
7 Reasons to Stay Alive
7 Reasons to Stay Alive
7 reasons to stay alive. Please stay alive.
30 Nov 2020
•
14mins
Compassion Focused Therapy
Compassion Focused Therapy
This episode of the Happy Plug Podcast, I talk about compassion focused therapy, the emotion regulation systems and how ... Read more
18 Nov 2020
•
25mins
Episode 1: Who, What and Why..?
Episode 1: Who, What and Why..?
Hey Guys, Welcome to episode 1 of the Happy Plug Podcast. I will be introducing myself, explatining what The Happy Plug ... Read more
6 Dec 2019
•
17mins
Episode #6 : Supporting someone with Depression
Episode #6 : Supporting someone with Depression
Supporting someone with depression can be difficult and a scary area to enter. Here are my 9 tips to support someone who... Read more
10 Nov 2019
•
15mins