Essential NLP 101: ARGUING? use the Radical Compassion technique
Essential NLP 101: ARGUING? use the Radical Compassion technique
Great approach to stop arguments and conflicts. Buy the rest of the series from the iTunes store. If you like the podcas... Read more
7 Oct 2019
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10mins
Mindfulness Made Easy & Essential NLP 101: ARGUING? use the Radical Compassion technique
Mindfulness Made Easy & Essential NLP 101: ARGUING? use the Radical Compassion technique
Great approach to stop arguments and conflicts. Buy the rest of the series from the iTunes store. If you like the podcas... Read more
26 Feb 2018
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10mins
Mindfulness:7 Brilliant Mindfulness technique
Mindfulness:7 Brilliant Mindfulness technique
Take 10 minutes to learn and practice this technique adapted from Milton and Betty Erickson’s work. One of the easiest w... Read more
23 Jan 2017
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13mins
Mindfulness:6 Meditation, flow states, self hypnosis
Mindfulness:6 Meditation, flow states, self hypnosis
Phil discusses the links between these important approaches to becoming present. Understanding how we can shift state fr... Read more
23 Jan 2017
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7mins
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Mindfulness:5 Loving Kindness meditation
Mindfulness:5 Loving Kindness meditation
A 7 minute guided meditation on this developing this important quality. Great for being nice to yourself, others and let... Read more
26 May 2016
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Mindfulness:4 Connectedness meditation
Mindfulness:4 Connectedness meditation
Putting things into perspective: A ten minute guided meditation on connectedness. Great for feeling all warm and fuzzy i... Read more
30 Sep 2014
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11mins
Mindfulness:3 Real world and mindfulness
Mindfulness:3 Real world and mindfulness
With the demands and pressure of our fast paced existence how do we actually manage to be mindful in the real world? Phi... Read more
29 Nov 2013
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2mins
Mindfulness:2 Seven minute mindfulness exercise
Mindfulness:2 Seven minute mindfulness exercise
Mindfulness in seven minutes. Rushed for time but want to start to master peace, calm and being present? Find yourself d... Read more
29 Nov 2013
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7mins
Mindfulness:1- Start here and now
Mindfulness:1- Start here and now
Expert on meditation and long term mediating avoider, Phil Parker talks you through the basics of mindfulness and ways h... Read more
29 Nov 2013
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8mins
