Ranked #1
Episode: 2.1 Cowboy Up with Sean Sweeney
Episode: 2.1 Cowboy Up with Sean Sweeney
Seth and Tony kick off season two with a fascinating, wide-ranging interview with an American original: Sean Sweeney, "t... Read more
14 Feb 2019
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1hr 14mins
Ranked #2
Episode 2.2 Train Hard, Wine Down. With Margaux Alvarez
Episode 2.2 Train Hard, Wine Down. With Margaux Alvarez
Margaux Alvarez is a six time Crossfit Games athlete and brings her passion for competing to everything she does, and sh... Read more
28 Feb 2019
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38mins
Ranked #3
Episode: 1.23 My Fitness Pal
Episode: 1.23 My Fitness Pal
Moorea Spoljaric from M2 Performance Nutrition joins us to dish about eating for your goals and within your lifestyle, w... Read more
31 Oct 2018
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47mins
Ranked #4
Episode 2.11 Women's National Champion of Pakistan Mishka Murad
Episode 2.11 Women's National Champion of Pakistan Mishka Murad
Pakistan women's National Champion Mishka Murad speaks her mind, which is good for NoRep because she is goddamn hilariou... Read more
24 Jul 2019
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55mins
Ranked #5
Episode: 1.16 The Wonder Games
Episode: 1.16 The Wonder Games
Seth and Tony welcome CrossFit Games aficionado Sean McCarthy to break down the announced changes to the Games.
5 Sep 2018
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32mins
Ranked #6
Episode: 1.17 Seth and Tony's Intervention
Episode: 1.17 Seth and Tony's Intervention
PVCF owner Ayn Toppin crashes Seth and Tony's discussion of movement standards and quality. She tries to explain that st... Read more
12 Sep 2018
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39mins
Ranked #7
Episode 2.5 Finding Balance with Pamela Gagnon
Episode 2.5 Finding Balance with Pamela Gagnon
This week the boys talk to Pamela Gagnon, a former D-1 gymnast, a three-time masters Games athlete and a Lead CrossFit g... Read more
18 Apr 2019
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37mins
Ranked #8
Episode 2.12 Make WODs Great Again
Episode 2.12 Make WODs Great Again
The boys chatted with the funniest man in CrossFit, John Wooley of Instagram’s Make WODs Great Again. John is an ever... Read more
26 Sep 2019
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46mins
Ranked #9
Episode 2.4: Chalking Up with J. Lo
Episode 2.4: Chalking Up with J. Lo
Justin LoFranco is the founder of The Morning Chalk Up, which began as a small daily CrossFit news email and now goes ou... Read more
28 Mar 2019
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49mins
Ranked #10
Episode: 1.15 You Aren't Tia-Clair Toomey
Episode: 1.15 You Aren't Tia-Clair Toomey
Katie B joins Seth and Tony to talk persistent weaknesses and whether it matters.
31 Aug 2018
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27mins
Ranked #11
Episode: 1.19 Power Bellies Aren't Just For Men Anymore
Episode: 1.19 Power Bellies Aren't Just For Men Anymore
Squat Club Saturday founder Michelle Lafond talks power lifting, power bellies and the squat train out of skinny town.
26 Sep 2018
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34mins
Ranked #12
Episode: 1.30 A journey of a thousand Maels begins with a single rep
Episode: 1.30 A journey of a thousand Maels begins with a single rep
This week Seth and Tony sit down with Mael Walkowiak, long time CrossFit Instructor, strength training enthusiast and ... Read more
21 Dec 2018
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38mins
Ranked #13
Episode 2.10 When You're 43 But Your Ego is 23
Episode 2.10 When You're 43 But Your Ego is 23
When You're 43 But Your Ego is 23. The boys talk to local CrossFitter Eric Wilson, whose competitive nature led to frust... Read more
12 Jul 2019
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1hr 1min
Ranked #14
Episode: 1.18 The Up Side of Being Mortal
Episode: 1.18 The Up Side of Being Mortal
Bryan 'The Torso' Snyder reveals that health scares, vanity and living arrangements helped him transform from hobbit to ... Read more
19 Sep 2018
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38mins
Ranked #15
Episode: 1.21 Diet Craze-y
Episode: 1.21 Diet Craze-y
Model and former professional golfer Ash Crawford joins Seth and Tony to discuss whether there is one right diet (there ... Read more
17 Oct 2018
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1hr 6mins
Ranked #16
Episode: 1.20 Competition, Nutrition and Actualization
Episode: 1.20 Competition, Nutrition and Actualization
Seth, Tony and Sean "Bueno" Buenaventura talk about 'being your best self' and if CrossFit competition and nutritional o... Read more
10 Oct 2018
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34mins
Ranked #17
Episode: 1.25 Role Model
Episode: 1.25 Role Model
Go to noreppodcast.com for Show Notes. Davey Fisher, model, personal trainer, brand ambassador and all around social med... Read more
15 Nov 2018
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43mins
Ranked #18
Episode 2.3: Breathing Fire with JC Herz
Episode 2.3: Breathing Fire with JC Herz
With CrossFit HQ spreading the word that CrossFit is for everyone and deemphasizing the Games, Seth and Tony talk to aut... Read more
14 Mar 2019
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53mins
Ranked #19
Episode 2.13 Open Minded
Episode 2.13 Open Minded
This week Ash and Tony bring Ethan back to talk about personal CrossFit goals, their approach to the 2020 open and their... Read more
7 Nov 2019
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50mins
Ranked #20
Episode 2.8 Wonder Woman
Episode 2.8 Wonder Woman
Dave and Tony welcome Haley York to the program. Haley is a former Division I rower at The University of Massachusetts.... Read more
6 Jun 2019
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58mins