Compared to Who? Body Image for Christian Women

Integrative Health Coach Erin Kerry and I have a fun conversation about everything from what dieting does to our brains ... Read more

What do you do when you feel like your body image is doing better and then, boom! Out of nowhere you feel yourself compa... Read more

Today I interview Jen DeFrates of Heaven Not Harvard: Heaven Focused Parenting and Living. Jen and I talk about her stor... Read more

Do you ever feel anxious, depressed, or stressed about life to the point where you don't know what to do about it? Heath... Read more

My good friend Integrative Nutrition Coach, Erin Kerry and I dish about our quarantine experiences -- we talk about the ... Read more

Could fear be driving your insecurity, body image issues, or comparison struggles? In this fascinating episode of Compar... Read more

There are a zillion and one things you could do to improve yourself and your life. But, what happens if you spend too mu... Read more

Today Heather Creekmore interviews Mindy Pickens, a woman who's uncovered God's grace and hope for her body image in a w... Read more

Finding purpose sounds like a challenge. In this episode Heather Creekmore shares the crazy simple ways you can find pur... Read more

As we're thrust into uncertain times, we need to see the presence of God in our crazy world, now more than ever! Today I... Read more

What does dieting show our daughters? How can we model a healthy body image for them? Today I talk to my friend, Compare... Read more

Does comparison bog you down? Do you struggle with constantly comparing your life or your marriage or yourself to other ... Read more

Ready for a "new year, new you?" Or, are you tired of the endless cycle of making annual resolutions only to not accompl... Read more

If our body image and comparison issues are rooted in fear, then friends, we aren't living in joy. The Bible tells us fe... Read more

Has a bad haircut ever taken the wind out of your sails? Does a bad hair day make you want to fake the flu? Do you keep ... Read more

When you interact with others do you want to bless them or impress them? Heather Creekmore and author of a new book on c... Read more

Author Christine Hoover and I talk about how easy it is to give our allegiance to things and concepts that aren't Jesus ... Read more

Do you have CDD--Chronic Disappointment Disorder? Are you constantly let down by your expectations of others, yourself, ... Read more

Love meaningful fiction? Then you'll love this interview with author, Sean Coons who wrote a great book titled, "Body." ... Read more

The Bible never says you need a "New Year, New You." In fact, the Bible has a prescription for changing your body that's... Read more