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Wellbeing For Real Life

Welcome to the Wellbeing For Real Life podcast, hosted by Dr Richard Pile, GP specialist in Lifestyle Medicine and Cardiology and author of "Fit For Purpose: your guide to health, wellbeing and livin... Read more

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Wellbeing For Real Life - Purpose & Meaning

Wellbeing For Real Life - Purpose & Meaning

In this episode of the Wellbeing for Real Life podcast Dr Richard Pile and Dr Wendy Molefi talk about  the importance of... Read more

5 Aug 2021

27mins

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Wellbeing For Real Life - Food

Wellbeing For Real Life - Food

In this episode of the Wellbeing for Real Life podcast Dr Richard Pile and Dr Aseem Malhotra talk about  food:  our envi... Read more

22 Jun 2021

25mins

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Wellbeing For Real Life - Connections

Wellbeing For Real Life - Connections

In this episode of the Wellbeing for Real Life podcast Dr Richard Pile and Dr Wendy Molefi talk about connections.  Huma... Read more

8 Jun 2021

19mins

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Wellbeing For Real Life - The Miracle of Movement

Wellbeing For Real Life - The Miracle of Movement

In this episode of the Wellbeing for Real Life podcast Dr Richard Pile and Dr Aseem Malhotra talk about movement, our na... Read more

3 Jun 2021

23mins

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Wellbeing For Real Life - Mindfulness

Wellbeing For Real Life - Mindfulness

In this episode of the Wellbeing for Real Life podcast Dr Richard Pile and Dr Wendy Molefi talk about mindfulness:   wha... Read more

25 May 2021

26mins

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Wellbeing For Real Life - Sleep

Wellbeing For Real Life - Sleep

In this episode of the Wellbeing for Real Life podcast Dr Richard Pile and Dr Aseem Malhotra talk about  sleep.    The c... Read more

18 May 2021

26mins

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Wellbeing For Real Life - Stress & Relaxation

Wellbeing For Real Life - Stress & Relaxation

In this episode of the Wellbeing for Real Life podcast Dr Richard Pile and Dr Wendy Molefi talk about stress and what we... Read more

11 May 2021

19mins

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