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My Flatpack Family

A podcast on how to live your best (and happiest) family life! My Flatpack Family shares my journey as I learn from other parents what they are doing to live their best family life at any given moment... Read more

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#7 Mum's Trip to the North Pole

#7 Mum's Trip to the North Pole

Interview with adventurer Misba Khan on her expedition to the North Pole! How does a mum from Manchester end up doing su... Read more

27 Apr 2021

20mins

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#6 Bonus: My Positive Birth Story

#6 Bonus: My Positive Birth Story

I wanted to put my positive birth story out into the world for anyone who needed to hear it! Despite being in the middle... Read more

31 Mar 2021

20mins

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#5 Boost Your Mood with Cold Water

#5 Boost Your Mood with Cold Water

Interview with community leader Becki Read about the benefits of cold water swimming! A quick dip in cold water has been... Read more

30 Mar 2021

18mins

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#4 There's Only One Rule in This House

#4 There's Only One Rule in This House

Interview with Greg Carter, on parenting a little differently. We discuss giving children complete autonomy to make thei... Read more

28 Mar 2021

25mins

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#3 Bonus: Wholehearted Parenting Manifesto by Brené Brown

#3 Bonus: Wholehearted Parenting Manifesto by Brené Brown

Following on from my interview with Bex Massey, I'm reading out Brené Brown's Wholehearted Parenting Manifesto.Find out ... Read more

28 Mar 2021

3mins

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#2 Hygge in the Family Home

#2 Hygge in the Family Home

Interview with blogger Bex Massey on all things Hygge in the home! Hygge is a Danish word in essence meaning creating a ... Read more

28 Mar 2021

18mins

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#1 More Than Just House Plants

#1 More Than Just House Plants

Interview with Veronica AKA:  'Brown Skin Plant Mama' about how the power of house plants. Veronica believes that embrac... Read more

27 Mar 2021

21mins

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Introducing Me & My Flatpack Family

Introducing Me & My Flatpack Family

An introduction to me, your host Bex Band, and My Flatpack Family! What spurred me to launch this podcast and what can y... Read more

26 Mar 2021

4mins

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