You've made your 'birth plan' but what about the after birth plan?
You've made your 'birth plan' but what about the after birth plan?
Have you thought much about the after bit? where to get feeding advice? who to delegate jobs to? Visitors or not? Here I... Read more
21 Jul 2021
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23mins
Back to basics
Back to basics
Why do we give birth on our backs? You don't see other mammals adopting this strange position! Imagine a Donkey or an el... Read more
12 Jul 2021
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22mins
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Vision Boards, Tarot and Manifestation
Vision Boards, Tarot and Manifestation
Hey guys! In today's episode I share my more spiritual side and talk about my love of vision boards, my tarot reading ta... Read more
22 Jun 2021
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Are you sh!tting yourself about birth? Here are some tips to help
Are you sh!tting yourself about birth? Here are some tips to help
How to go from scared to prepared babeh! See acast.com/privacy for privacy and opt-out information.
16 Jun 2021
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18mins
Anxiety & Stress in Pregnancy
Anxiety & Stress in Pregnancy
Hi guys! In today's episode I'm sharing some tips that helped me deal with anxiety and stress in pregnancy (and chronic ... Read more
9 Jun 2021
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24mins
The hormones in labour & why it's good to get your Kris Jenner On! Exclusive Patreon taster episode!
The hormones in labour & why it's good to get your Kris Jenner On! Exclusive Patreon taster episode!
This is my first Patreon episode which I've decided to share here as a taster (all other patreon podcast episodes will b... Read more
4 Jun 2021
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26mins
The kind of environment that gets baby in, gets baby out!
The kind of environment that gets baby in, gets baby out!
In today's episode I explain how birth and sex are similar in that we need a similar environment for both situations to ... Read more
1 Jun 2021
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18mins
Get out of a negative funk and feel more positive with these tips!
Get out of a negative funk and feel more positive with these tips!
Hey hey hey! This week I’m sharing my top tips to help you go from ‘poor me’ to ‘lucky me!’ Learn how get out of a funk,... Read more
19 May 2021
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17mins
Chill time! 10 minute relaxation for pregnancy and labour
Chill time! 10 minute relaxation for pregnancy and labour
Here is a bonus episode with my labour breathing and relaxation techniques. Get comfy and enjoy! See acast.com/privacy f... Read more
12 May 2021
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10mins
