Cover image of Beauty In Strength

Beauty In Strength

Growing up in the shadow of domestic violence, Darcia was able to break free of the tragic cycle and forge her own path. Today, Darcia is a renowned personality in the fitness industry, with over 13 y... Read more

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15. Patty-Ann Waho - knocked down many times but never gave up

15. Patty-Ann Waho - knocked down many times but never gave up

In this heartfelt interview Patty-Ann shares the multiple experiences of abuse she has gone through throughout her life.... Read more

21 Nov 2021

38mins

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14. Georgia Kimmey - A lawyers insight and perspective on family domestic violence

14. Georgia Kimmey - A lawyers insight and perspective on family domestic violence

Georgia has worked as a lawyer for up to 15 years and 11 of those years working really closely with family domestic viol... Read more

26 Sep 2021

44mins

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13. I went M.I.A - this is why

13. I went M.I.A - this is why

I took an intentional break on the podcast for the last month - and this is why - the thing called LIFE ;) We had a lot ... Read more

12 Sep 2021

13mins

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12. Remember this if you're struggling right now

12. Remember this if you're struggling right now

This is for you if you feel like you are struggling in your life right now. It's easy to perceive your struggles as barr... Read more

1 Aug 2021

21mins

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11. Feeling triggered? Try doing this

11. Feeling triggered? Try doing this

If you're constantly feeling triggered try this! Add these 6 tips to your tool belt so you can feel in control of your e... Read more

18 Jul 2021

24mins

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10. 7 lessons for those who've experienced any hardship or adversity

10. 7 lessons for those who've experienced any hardship or adversity

I've recently had a few people reach out asking for tips/advice on how to break through limiting beliefs, overcome negat... Read more

4 Jul 2021

31mins

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Rebecca Kendrick - 09. An untold story behind a child's experience that continued into early adulthood

Rebecca Kendrick - 09. An untold story behind a child's experience that continued into early adulthood

They say it's true that we end up repeating the cycle if we've experienced abuse from a young age. Would you agree? Unfo... Read more

20 Jun 2021

44mins

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08. Advice for trauma & abuse

08. Advice for trauma & abuse

Mixing it up this week - I am sharing advice from my book, Beauty in Strength; Growing Beyond Family Domestic Violence. ... Read more

6 Jun 2021

25mins

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Anonymous - 07. It's never too late to understand where your trauma really comes from

Anonymous - 07. It's never too late to understand where your trauma really comes from

A woman who experienced sexual abuse from her brother when she was younger had no clue why she started living a destruct... Read more

23 May 2021

46mins

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Samantha Taylor - 06. Abusive step father, spent over 9 months living in a womens shelter with mother and siblings

Samantha Taylor - 06. Abusive step father, spent over 9 months living in a womens shelter with mother and siblings

There's a lot that goes on behind closed doors and from a childs eyes you are shaped very young and your perception of w... Read more

16 May 2021

45mins

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