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Walking is Fitness

A daily ten-minute walking podcast that helps you build a fitness habit that sticks

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Health And Wealth

Health And Wealth

Is there a connection between health and wealth? During today's ten-minute walk, Dave ponders this question. Can a Fitbi... Read more

15 Aug 2023

10mins

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Supersize The Creative Benefits Of Walking

Supersize The Creative Benefits Of Walking

Today's ten-minute walk happens at the beach as Dave talks about the link between creativity and walking. Check out the ... Read more

14 Aug 2023

10mins

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Memorable Walks

Memorable Walks

Dave shares three stories during today's ten-minutes walk. Check out the SHOKZ headphones HERE Download your free 90 Day... Read more

13 Aug 2023

10mins

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Another Hidden Benefit Of Walking

Another Hidden Benefit Of Walking

An email from Teresa sparks today's thought from Dave during this ten-minute walk. Check out Wellness While Walking with... Read more

12 Aug 2023

10mins

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An Epic Habit Fail

An Epic Habit Fail

Take a ten-minute walk with Dave as he provides an update on something he said he was going to do earlier this year. Che... Read more

11 Aug 2023

10mins

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Can Walking Help Gut Issues?

Can Walking Help Gut Issues?

Most Americans suffer from some sort of gut problem. During today's ten-minute walk, Dave talks about the impact walking... Read more

10 Aug 2023

10mins

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When Others Say NO To A Walk

When Others Say NO To A Walk

How do you persuade others to walk with you? During today's ten-minute walk, Dave tells the story of a trip to Coopersto... Read more

9 Aug 2023

10mins

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Backstage Pass

Backstage Pass

During today's ten-minute walk, Dave gives you a behind the scenes glimpse into making each episode of the podcast. Chec... Read more

8 Aug 2023

10mins

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Staying Safe

Staying Safe

Walking with nearby traffic can be dangerous. During today's ten-minute walk, Dave talks about ways to stay safe. Check ... Read more

7 Aug 2023

10mins

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What Thoreau Embraced About Walking

What Thoreau Embraced About Walking

An email from Rachel got Dave thinking about an aspect of walking he often finds elusive. Dave explains during today's t... Read more

6 Aug 2023

10mins

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