Season 2 Episode 3
Season 2 Episode 3
Next episode
3 Jun 2021
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10mins
Lauren’s Top Tips to RELEASE THE OPINION OF OTHERS
Lauren’s Top Tips to RELEASE THE OPINION OF OTHERS
Other people’s views of who we are and what we represent can be misleading and often damaging. The emotional freedom of ... Read more
27 May 2021
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11mins
Sunday Self Care season 2 Episode 2
Sunday Self Care season 2 Episode 2
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23 May 2021
•
8mins
Sunday Self Care - MINDSET
Sunday Self Care - MINDSET
Listen to Lauren kickstart the next week of your life with tips for developing a powerful mindset.
23 May 2021
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9mins
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Lauren’s Top Tips on LETTING GO
Lauren’s Top Tips on LETTING GO
Listen to life coach, Lauren White discuss her top tips for LETTING GO! It can be tough to let go of things that once se... Read more
20 May 2021
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17mins
Sunday Self Care - EGO
Sunday Self Care - EGO
The ego can be a protective layer but also destructive if it flies out of control. Making sure you remove the ego from s... Read more
2 May 2021
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12mins
Vulnerability and Courage - The Naked Professor
Vulnerability and Courage - The Naked Professor
Ben Bidwell is a mindset coach who has dedicated himself to bettering others. His task is to strip away the mask of masc... Read more
29 Apr 2021
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39mins
Sunday Self Care - COMPASSION
Sunday Self Care - COMPASSION
Compassion is vital to moving past past trauma. Understanding that so often that someone’s behaviour is not about us, bu... Read more
25 Apr 2021
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12mins
Vulnerability and Courage - Miss Carli Jay’s Story
Vulnerability and Courage - Miss Carli Jay’s Story
Carli Jay is a published worldwide Author of her biography "Half the Size but Twice the Life" categorized as a self-help... Read more
22 Apr 2021
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44mins
Sunday Self Care - PASSION
Sunday Self Care - PASSION
Passion is essential to fulfilling your goals. What makes you passionate? What drives you to become the best version of ... Read more
18 Apr 2021
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14mins
