Cover image of Elephant Journal: Walk the Talk Show with Waylon Lewis

Elephant Journal: Walk the Talk Show with Waylon Lewis

Walk the Talk Show with Waylon Lewis about walking our talk—every day, in every moment. It ain’t about being perfect. Waylon Lewis, founder of Elephant Journal, talks about everyday Buddhism, meditati... Read more

Ranked #1

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11: 4 Reminders to help us appreciate every day of this Life.

11: 4 Reminders to help us appreciate every day of this Life.

In this episode, Waylon Lewis discusses Carpe Diem or the Buddhist Four Reminders: Death comes without Warning. This bo... Read more

9 Apr 2019

10mins

Ranked #2

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41: "How can we love people who are so evil?”

41: "How can we love people who are so evil?”

“Nonviolence means avoiding not only external physical violence but also internal violence of spirit. You not only refus... Read more

6 Sep 2019

15mins

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Ranked #3

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49: When everything seems hopeless, what do we do?

49: When everything seems hopeless, what do we do?

In this episode, Waylon discusses what we should do if the world is going to hell. “There’s no difference between a pess... Read more

1 Nov 2019

19mins

Ranked #4

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20: Judging.

20: Judging.

In this episode, Waylon explores the Buddhist notion of judgment—discriminating awareness, or prajna, giving insight on ... Read more

10 May 2019

11mins

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Ranked #5

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25: Two kinds of Love.

25: Two kinds of Love.

In this episode, Waylon discusses the two kinds of love—the kitchen sink sort of love and the lustful, passionate, honey... Read more

28 May 2019

11mins

Ranked #6

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14: Environmentalism 101 with Waylon.

14: Environmentalism 101 with Waylon.

Craftsmanship, plastic, PVC, bleach, preservatives, Amazon, local, composting—oh my! Produced By: Vanessa Boehm; Music b... Read more

19 Apr 2019

14mins

Ranked #7

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63: 5 Mindful Things to do First Thing in the Morning.

63: 5 Mindful Things to do First Thing in the Morning.

How you start the first 10 minutes of your day does more than any other 10 minutes of your day to orient your life towar... Read more

7 Feb 2020

7mins

Ranked #8

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21: How awesome it is to be Single. As in alone. Mostly.

21: How awesome it is to be Single. As in alone. Mostly.

In this episode, Waylon explores how addictive aloneness can be, why that is, and how that can make it difficult for a c... Read more

14 May 2019

6mins

Ranked #9

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37: If you're Broken-Hearted.

37: If you're Broken-Hearted.

“Remember: the warrior—a peaceful person who is dedicating her or his life to the benefit of all—should always be a litt... Read more

9 Aug 2019

20mins

Ranked #10

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23: Three Buddhist Tips for Living Life.

23: Three Buddhist Tips for Living Life.

In this episode, Waylon shares three things he wishes he had known when he was 22. Podcast produced by: Vanessa Boehm; M... Read more

21 May 2019

5mins

Ranked #11

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27: What to do when you feel Jealousy.

27: What to do when you feel Jealousy.

In this episode, Waylon explores jealousy—where it comes from, why we feel it, and what we can do about it. Podcast prod... Read more

7 Jun 2019

26mins

Ranked #12

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16: On the Cultural Norm that we "should be Humble."

16: On the Cultural Norm that we "should be Humble."

The next time you fear you should be smaller, safer, or less shiny—listen to this podcast. In this episode, Waylon discu... Read more

26 Apr 2019

10mins

Ranked #13

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65: Parker Palmer on How to Deal with Broken-Heartedness.

65: Parker Palmer on How to Deal with Broken-Heartedness.

According to Parker Palmer, there are two ways our heart can break. It can shatter into a million pieces or it can break... Read more

21 Feb 2020

16mins

Ranked #14

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28: Three Mindful Life Challenges to "actually" Enlighten your Life.

28: Three Mindful Life Challenges to "actually" Enlighten your Life.

In this episode, Waylon presents three everyday life challenges that will help slow you down, bring you back to the pres... Read more

14 Jun 2019

18mins

Ranked #15

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35: How to Have a Tough Conversation.

35: How to Have a Tough Conversation.

In this episode, Waylon dives into how we can approach having difficult conversations with the people we care most about... Read more

26 Jul 2019

17mins

Ranked #16

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47: How to work with your Poverty Mentality.

47: How to work with your Poverty Mentality.

In this episode, Waylon responds to a question from the audience: “I’m 40, childless, not making $$$. I feel like a fail... Read more

18 Oct 2019

14mins

Ranked #17

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60: Yoga has been Zuckerberg'd.

60: Yoga has been Zuckerberg'd.

The Future of Yoga…or Lack Thereof. Instagram wholly has captured the attention and focus of every young yoga teacher—th... Read more

17 Jan 2020

14mins

Ranked #18

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30: The Bravest Thing we can do Each Day.

30: The Bravest Thing we can do Each Day.

In this episode, Waylon addresses the popular notion that individual actions do not matter in the grand scheme of climat... Read more

28 Jun 2019

11mins

Ranked #19

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53: 10 Bio-Hacks for Better Sleep.

53: 10 Bio-Hacks for Better Sleep.

“This is about changing somebody’s life, helping them sleep, and doing some good in the world.” ~ Nicole Slinger⁠ ⁠ @way... Read more

29 Nov 2019

1hr 8mins

Ranked #20

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34: Making Friends with Aging.

34: Making Friends with Aging.

Waylon Lewis celebrated is 45th birthday on July 16th! In honor of doing so, Waylon reflected on aging—the good and the ... Read more

19 Jul 2019

15mins

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