Heydy walks us through her story of defying all odds and rising from the ashes of her tumultuous childhood. She spent time living on the streets, in shelters, and eventually became a teen mom. Follow her on IG: @heydylopez_ and on her blog heydylopez.com

Heydy walks us through her story of defying all odds and rising from the ashes of her tumultuous childhood. She spent time living on the streets, in shelters, and eventually became a teen mom. Follow her on IG: <a href="mailto:instagram.com/@heydylopez_">@heydylopez_</a> and on her blog <a href="heydylopez.com" rel="nofollow" target="_blank">heydylopez.com</a>

I Was A Homeless Migrant Child

Alayna was suffering from a 16 year battle with Anorexia/Bulimia and literally on the brink of death when she finally got the help she needed. This is her story of her journey to recovery. Follow her story on Instagram: @loveyourselfsomuch / @laynesd

Alayna was suffering from a 16 year battle with Anorexia/Bulimia and literally on the brink of death when she finally got the help she needed. This is her story of her journey to recovery. Follow her story on Instagram: <a href="instagram.com/loveyourselfsomuch" rel="nofollow" target="_blank">@loveyourselfsomuch</a> / <a href="instagram.com/laynesd" rel="nofollow" target="_blank">@laynesd</a>

My Eating Disorder Almost Killed Me

Steven lost his wife Alexis to postpartum depression and psychosis just six weeks after their daughter Adriana was born, in October of 2013. He’s dedicated his entire existence to fighting for the future of maternal mental health care. Besides founding the Alexis Joy D’Achille Foundation, Allegheny Health Network now has the Alexis Joy D’Achille Center for Perinatal Mental Health in Pittsburgh, which is a medical facility where women can seek treatment for pregnancy-related mental health issues. When properly treated, PMAD have an 80% recovery rate, but because of stigma, lack of resources, and other systematic issues- women are slipping through the cracks. Alexis was one of those women. Please be warned that this episode contains graphic accounts of suicide and trauma. Please proceed with discretion as this content could be triggering for some. If you feel you are in crisis or need help, please reach out to someone.  Resources: Postpartum Support International 2020 Mom / The Blue Dot Project

Steven lost his wife Alexis to postpartum depression and psychosis just six weeks after their daughter Adriana was born, in October of 2013. He’s dedicated his entire existence to fighting for the future of maternal mental health care. Besides founding the <a href="https://www.alexisjoyfoundation.org/index.html" rel="nofollow" target="_blank">Alexis Joy D’Achille Foundation</a>, Allegheny Health Network now has the <a href="https://www.mywishformoms.org/" rel="nofollow" target="_blank">Alexis Joy D’Achille Center for Perinatal Mental Health in Pittsburgh</a>, which is a medical facility where women can seek treatment for pregnancy-related mental health issues. When properly treated, PMAD have an 80% recovery rate, but because of stigma, lack of resources, and other systematic issues- women are slipping through the cracks. Alexis was one of those women. Please be warned that this episode contains graphic accounts of suicide and trauma. Please proceed with discretion as this content could be triggering for some. If you feel you are in crisis or need help, please reach out to someone.  Resources: <a href="https://www.postpartum.net/get-help/locations/" rel="nofollow" target="_blank">Postpartum Support International</a> <a href="https://www.2020mom.org/" rel="nofollow" target="_blank">2020 Mom / The Blue Dot Project</a>

My Wife Died By Suicide At Six Weeks Postpartum

At 40 years old, Malia FINALLY got the relief of a tangible diagnosis that she could begin to treat. Bipolar disorder like many other mental disorders, can be very misunderstood and stereotyped. The word “bipolar” or “manic depressive” is often used as jargon to describe things that are up and down like the weather or even our toddler’s behavior. I think we could all be a little more sensitive and gain a little more knowledge about what this disorder actually looks like and get to know the human beings behind the diagnosis. As you’ll hear, Bipolar Disorder might look a lot different from what you’ve seen in the media or in movies.

At 40 years old, Malia FINALLY got the relief of a tangible diagnosis that she could begin to treat. Bipolar disorder like many other mental disorders, can be very misunderstood and stereotyped. The word “bipolar” or “manic depressive” is often used as jargon to describe things that are up and down like the weather or even our toddler’s behavior. I think we could all be a little more sensitive and gain a little more knowledge about what this disorder actually looks like and get to know the human beings behind the diagnosis. As you’ll hear, Bipolar Disorder might look a lot different from what you’ve seen in the media or in movies.

I Got Diagnosed With Bipolar Disorder At 40 Years Old

Seven months ago, Angela’s husband appeared to be suffering from an allergic reaction of some sort. The days that followed would be an unexpected chain of events that would forever change the course of her life.

Seven months ago, Angela’s husband appeared to be suffering from an allergic reaction of some sort. The days that followed would be an unexpected chain of events that would forever change the course of her life.

I Didn't Know My Husband Was Addicted To Heroin

In light of recent events, I thought we should take some time to try and better understand Islam. Azka is a Muslim woman, mother, and researcher in my community. She’s going to graciously take us through some basic answers about what it means to be Muslim and invite us in to her world as a Muslim American who was raised in Pakistan.

In light of recent events, I thought we should take some time to try and better understand Islam. Azka is a Muslim woman, mother, and researcher in my community. She’s going to graciously take us through some basic answers about what it means to be Muslim and invite us in to her world as a Muslim American who was raised in Pakistan.

I Am A Muslim American 

Jillian is a writer and blogger in Houston, TX. She wrote a gut wrenching essay on her blog in 2017 and it was the first time she was public about her experience with domestic abuse. She's talking to us today about her journey. You can follow Jillian's blog at cupofcharisma.com

Jillian is a writer and blogger in Houston, TX. She wrote a gut wrenching essay on her blog in 2017 and it was the first time she was public about her experience with domestic abuse. She's talking to us today about her journey. You can follow Jillian's blog at <a href="http://cupofcharisma.com" rel="nofollow" target="_blank">cupofcharisma.com</a>

I Survived Domestic Violence

Nikki is a single working mom of two in South Florida. Her oldest threw her into unexpected single motherhood. Her second? Planned. Neither of her children have a father and she tells us all about her story, her goals, and the dynamic of her little family.

Nikki is a single working mom of two in South Florida. Her oldest threw her into unexpected single motherhood. Her second? Planned. Neither of her children have a father and she tells us all about her story, her goals, and the dynamic of her little family.

I'm A Single Mom On Purpose

Today I'm talking to one of my good friends, Aaronica. Aaronica is black woman and mother of three in Atlanta, GA. I sat down with her to talk about white privilege, racism, and being a white female ally. You can follow Aaronica and her family over at TheCrunchyMommy.com and on Instagram. 

Today I'm talking to one of my good friends, Aaronica. Aaronica is black woman and mother of three in Atlanta, GA. I sat down with her to talk about white privilege, racism, and being a white female ally. You can follow Aaronica and her family over at <a href="http://thecrunchymommy.com" rel="nofollow" target="_blank">TheCrunchyMommy.com</a> and on <a href="http://instagram.com/thecrunchymommy" rel="nofollow" target="_blank">Instagram</a>.

I'm Not Your Token Black Girl 

Emily is a west-coast mom of two little girls. She’s also a photographer and a blogger… and a recovering alcoholic. While Emily has been sober for nine years, her scary past with drugs and alcohol is still a very relevant reminder of how different her life could have been. You can follow Emily's journey on her BLOG and on her IG.

Emily is a west-coast mom of two little girls. She’s also a photographer and a blogger… and a recovering alcoholic. While Emily has been sober for nine years, her scary past with drugs and alcohol is still a very relevant reminder of how different her life could have been. You can follow Emily's journey on her <a href="http://www.chasingayden.com/" rel="nofollow" target="_blank">BLOG</a> and on her <a href="https://www.instagram.com/chasingmcallisters/" rel="nofollow" target="_blank">IG</a>.

I'm A Mom... And A Recovering Alcoholic

Have you ever had secret questions about the untouchable subjects like abortion, suicide, or addiction? Imagine having a conversation with your best friend who has been through those things and it offering up the nitty gritty.This is a podcast where we will be talking about all the subjects that we kind of tip toe around in society. From racism to alcoholism, we're going to chat about the controversial, the censored, and the taboo.

I'm celebrating 10k downloads with a quick Q&amp;A episode!

I'm celebrating 10k downloads with a quick Q&amp;A episode!

BONUS EPISODE: Q&A

Tash is an Australian mom of two I’ve connected with through Instagram. She is also celebrating a decade in the legal sex industry as an escort. She talks to me all about her career history, her current work/life balance, and the stigma she's faced over the years. If you're curious to learn more, find Tash on Instagram.

Tash is an Australian mom of two I’ve connected with through Instagram. She is also celebrating a decade in the legal sex industry as an escort. She talks to me all about her career history, her current work/life balance, and the stigma she's faced over the years. If you're curious to learn more, find Tash on <a href="http://instagram.com/thewholesomeho" rel="nofollow" target="_blank">Instagram</a>.

I'm A Sex Worker

 Samantha, a psychic medium, talks to me about her past, her present, and busts some myths. She and I chat and try to dispel any fears surrounding the metaphysical and demystify her lifestyle.

Samantha, a psychic medium, talks to me about her past, her present, and busts some myths. She and I chat and try to dispel any fears surrounding the metaphysical and demystify her lifestyle.

I'm A Psychic Medium

Jeff is a 30 year veteran of emergency services. Having worked as a paramedic and in the Emergency Room, he is all too familiar with life as a first responder. Unfortunately, this career path had the unimaginable side effect of PTSD. Jeff has suffered from visions, panic, depression, and more. He takes us through the early days of his working life and a few particular calls that really rocked his world. Most of all, he helps us understand what we can do now for our fellow humans.

Jeff is a 30 year veteran of emergency services. Having worked as a paramedic and in the Emergency Room, he is all too familiar with life as a first responder. Unfortunately, this career path had the unimaginable side effect of PTSD. Jeff has suffered from visions, panic, depression, and more. He takes us through the early days of his working life and a few particular calls that really rocked his world. Most of all, he helps us understand what we can do now for our fellow humans.

I’m An Ex-First Responder With PTSD 

Olliver is a 29 year old trans man living in rural South Georgia. He talks to me on the podcast about his childhood, his transition process, and his life today.

Olliver is a 29 year old trans man living in rural South Georgia. He talks to me on the podcast about his childhood, his transition process, and his life today.

I'm a Trans Male in the Deep South

A California mom of three daughters, Randi tells a painful story from her early childhood. Unfortunately, the incident from her childhood wouldn't be the only time she was sexually abused. She talks about the residual trauma she faces daily as a thirty something-year-old woman, and how those experiences affect everything from her marriage to motherhood.

A California mom of three daughters, Randi tells a painful story from her early childhood. Unfortunately, the incident from her childhood wouldn't be the only time she was sexually abused. She talks about the residual trauma she faces daily as a thirty something-year-old woman, and how those experiences affect everything from her marriage to motherhood.

I Was Sexually Abused As A Child And As An Adult

Bethanie talks about having an incarcerated parent and the shame and isolation she has lived with since his conviction and sentencing stemming from sex offenses.

Bethanie talks about having an incarcerated parent and the shame and isolation she has lived with since his conviction and sentencing stemming from sex offenses.

My Dad Is In Prison For Sex Crimes Against a Minor 

Erin walks us through the grief process and helps us understand what being a bereaved mother is actually like. 

Erin walks us through the grief process and helps us understand what being a bereaved mother is actually like.

My Daughter Died

Thank you for being real 💕 great podcast

Real

I just love what you are doing and the guests you have had on your show so far. Keep it up!

Thank you for talking about the things no one else does

Have you ever had secret questions about the untouchable subjects like abortion, suicide, or addiction? Imagine having a conversation with your best friend who has been through those things and it offering up the nitty gritty. This is a podcast where we will be talking about all the subjects that we kind of tip toe around in society. From racism to alcoholism, we're going to chat about the controversial, the censored, and the taboo.

If I'm Being Honest with Katie Crenshaw

The best self improvement podcast episodes. From improving productivity, to finding purpose in your life to what constitutes freedom, this topic is on anything and everything that can help people to improve their lives. Add episodes you're interested into your queue below!

Best Episodes on Self Improvement, Growth & Development

The Best Multi-Part Documentaries, with documentaries on Obama, Federer vs Nadal, the making of Star Wars, Netflix vs Blockbuster and more. Add episodes you're interested into your queue below!