Cover image of The RED-S Recovery Podcast

The RED-S Recovery Podcast

A podcast dedicated to supporting athletes suffering from the effects of Relative Energy Deficiency in Sport, and promoting research and understanding of this syndrome and the problems associated with... Read more

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Interview with Hayley Munn, 2:37 marathoner, exercise physiologist and coach

Interview with Hayley Munn, 2:37 marathoner, exercise physiologist and coach

Today I’m joined by Hayley Munn. Hayley has a marathon best of 2:37 and holds a masters degree in Exercise Physiology. S... Read more

15 Jan 2020

1hr 6mins

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Interview with climber Duncan Bottrill

Interview with climber Duncan Bottrill

Today I’m joined by climber Duncan Bottrill. Duncan is a sports climber and coffee fanatic who discusses his diagnosis o... Read more

16 Dec 2019

36mins

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Interview with Lindsey Elisabeth, Registered Dietitian and owner of Rise Up Nutrition.

Interview with Lindsey Elisabeth, Registered Dietitian and owner of Rise Up Nutrition.

Lindsey is a specialist in Sports Dietetics with a background working with athletes at all levels, including Division 1 ... Read more

11 Nov 2019

56mins

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Interview with sports climber Mina Leslie-Wujastyk

Interview with sports climber Mina Leslie-Wujastyk

In this episode I interview climber Mina Leslie-Wujastyk. Mina recently published an article on the UK Climbing website ... Read more

2 Nov 2019

58mins

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Interview with Jen Hamer, an academic and athlete about her research and experience of RED-S.

Interview with Jen Hamer, an academic and athlete about her research and experience of RED-S.

In this episode I interview Jen Hamer. Jen has a MSc in Clinical Nutrition and Eating Disorders and is currently applyin... Read more

21 Oct 2019

48mins

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Interview with Lena Kessler, Muay Thai boxer and sports psychologist: RED-S in weight based sports.

Interview with Lena Kessler, Muay Thai boxer and sports psychologist: RED-S in weight based sports.

I interview Muay Thai boxer Lena Kessler about her experience of dealing with RED-S while competing in a sport that invo... Read more

30 Sep 2019

35mins

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Interview with Rachel Langbein

Interview with Rachel Langbein

Rachel Langbein is a PhD research student at the University of Lincoln in the UK, whose research focuses on the experien... Read more

16 Sep 2019

41mins

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Welcome to the RED-S Recovery Podcast episode one!

Welcome to the RED-S Recovery Podcast episode one!

In this podcast I introduce myself and give some background on my own history and experiences, and explain what Relative... Read more

19 Aug 2019

40mins

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