Episode 001 - Vaccination Day
Episode 001 - Vaccination Day
In episode one, Matt shares stories, sounds and reflections from vaccination day. Starting from the day before, with ref... Read more
7 Feb 2021
•
16mins
Episode 002 - In The Days After
Episode 002 - In The Days After
In this episode, Matt starts with a reflection on something that should have been at the end of episode one. And then, p... Read more
14 Feb 2021
•
12mins
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Episode 003 - I Hardly Dare Hope
Episode 003 - I Hardly Dare Hope
In this episode, Matt reflects on hope, and how the past year has created a hesitancy to hope too hard, too much, and to... Read more
21 Feb 2021
•
20mins
Episode 004 - Resilience & Routines
Episode 004 - Resilience & Routines
This week's episode opens with reflections on the nature of anxiety, set to the backdrop of a week where everything has ... Read more
28 Feb 2021
•
28mins
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Episode 005 - Thank You, Next
Episode 005 - Thank You, Next
This week's episode opens with an unexpected inspiration for mental health advice. But in a song about Ariana Grande's e... Read more
7 Mar 2021
•
Episode 006 - Loneliness
Episode 006 - Loneliness
This week's episode explores the topic of loneliness, Including lockdown loneliness, both in moments of celebration and ... Read more
14 Mar 2021
•
22mins
Episode 007 - One Year On
Episode 007 - One Year On
This week's episode looks back to one year ago, and ahead to one year from now. From the innocent naivety of the first w... Read more
21 Mar 2021
•
12mins
Episode 008 - Present & Future
Episode 008 - Present & Future
This week's episode reflects on the power of vaccines to help us forget about vaccines; about the power of vaccines to p... Read more
28 Mar 2021
•
11mins
Episode 009 - Stepping Out...
Episode 009 - Stepping Out...
It's a big week, as life life is slowly resurected, with the rule of six outdoors, and shielding coming to an end. The w... Read more
4 Apr 2021
•
11mins
Episode 010 - Opening Up
Episode 010 - Opening Up
As life opens up, this week's episode opens up about some of the struggles and strategies that this week brought with it... Read more
11 Apr 2021
•
17mins
