
Weight Loss (Hebrew)
Weight Loss (Hebrew)
Guided meditation for weight loss in Hebrew.
8 Aug 2014
•
20mins

Loving Kindness Meditation
Loving Kindness Meditation
The practice of loving kindness meditation is a Buddhist tradition. Recent research by world renowned positive psycholog... Read more
12 Jul 2014
•
18mins

Smoking Cessation
Smoking Cessation
Self-hypnosis strengthening for those who have recently quit smoking. Note: this is a supplement to my smoking cessation... Read more
12 Jul 2014
•
15mins

Good Night's Sleep
Good Night's Sleep
Unhealthy sleeping patterns are the basis of almost all physical and mental health problems, as well as daily challenges... Read more
12 Jul 2014
•
14mins

Good Night, Sweet Baby
Good Night, Sweet Baby
A soothing recording to play by your baby's crib as he or she falls asleep. It is an excellent way to put even the most ... Read more
12 Jul 2014
•
18mins

Healing
Healing
Whether you have a serious condition, or simply the common cold, this guided meditation will help you involve your mind ... Read more
12 Jul 2014
•
22mins

Relaxation
Relaxation
Active relaxation triggers the release of endorphins, which help us reduce aches and pains, and elevates our mood. They ... Read more
12 Jul 2014
•
18mins

Weight Loss
Weight Loss
This meditation will assist you in changing the misguided thought processes that lead to overeating and weight gain.
12 Jul 2014
•
18mins