5. Social-Regulation
5. Social-Regulation
Why should you bother being interested in influencing other people’s emotions? The short story is to be a better human b... Read more
21 Aug 2017
•
23mins
4. Social-Awareness
4. Social-Awareness
Investing effort into understanding other people’s emotions has powerful impacts. Just knowing what’s going on in a team... Read more
20 Aug 2017
•
25mins
3B. Self-Regulation (Part II)
3B. Self-Regulation (Part II)
You now have some tools to determine what your emotions are and why you should regulate, now the team will share just so... Read more
19 Aug 2017
•
27mins
3A. Self-Regulation (Part I)
3A. Self-Regulation (Part I)
Once you have identified your emotion and are ready to get to the next step, you’ll find getting to regulation isn’t eas... Read more
18 Aug 2017
•
15mins
Most Popular Podcasts
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2. Self-Awareness
2. Self-Awareness
What can we learn from just examining our emotions? If someone asked you, “what’s wrong” do you respond “I dunno”? Maybe... Read more
17 Aug 2017
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18mins
1. What are Emotions
1. What are Emotions
What are emotions and where do they come from – physically and psychologically? Why should we examine our emotions? How ... Read more
16 Aug 2017
•
19mins
