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Carolina Insider

Jones Angell and Adam Lucas give you an inside peek on all things Tar Heels. Expert analysis, behind the scenes info and of course the latest UNC news.

Ranked #1

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Jones and Adam look ahead to Florida State and spend some time with Marcus Paige

Jones and Adam look ahead to Florida State and spend some time with Marcus Paige

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-m... Read more

30 Sep 2016

59mins

Ranked #2

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Jones and Adam bring you a candid and must-listen interview with former Tar Heel AD, Dick Baddour

Jones and Adam bring you a candid and must-listen interview with former Tar Heel AD, Dick Baddour

Jones and Adam bring you a candid and must-listen interview with former Tar Heel AD, Dick BaddourSee Privacy Policy at h... Read more

24 Apr 2018

1hr 3mins

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Ranked #3

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National Championship Podcast!

National Championship Podcast!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-m... Read more

6 Apr 2017

1hr 10mins

Ranked #4

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Tar Heel head coach Roy Williams joins the pod!

Tar Heel head coach Roy Williams joins the pod!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-m... Read more

12 Jul 2017

51mins

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Ranked #5

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Jones and Adam discuss naming the Smith Center floor “Roy Williams Court”, the start of Tar Heel Football’s training camp and Tyler Zeller joins the Pod

Jones and Adam discuss naming the Smith Center floor “Roy Williams Court”, the start of Tar Heel Football’s training camp and Tyler Zeller joins the Pod

Jones and Adam discuss naming the Smith Center floor “Roy Williams Court”, the start of Tar Heel Football’s training cam... Read more

3 Aug 2018

1hr 20mins

Ranked #6

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Jones and Adam discuss hoops getting close and have a conversation with Jay Bilas

Jones and Adam discuss hoops getting close and have a conversation with Jay Bilas

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-m... Read more

28 Oct 2016

52mins

Ranked #7

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Bob McAdoo, #HCYJT you knew was coming, #LocalNews, #StoryTime

Bob McAdoo, #HCYJT you knew was coming, #LocalNews, #StoryTime

Carolina lost at the buzzer again...this is getting ridiculous (5:07)Then, Tar Heel and NBA great Bob McAdoo joins the P... Read more

21 Feb 2020

1hr 41mins

Ranked #8

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Jones and Adam bring you Part One of a candid and must-listen interview with former Tar Heel player and former Carolina head coach, Matt Doherty.

Jones and Adam bring you Part One of a candid and must-listen interview with former Tar Heel player and former Carolina head coach, Matt Doherty.

Jones and Adam bring you Part One of a candid and must-listen interview with former Tar Heel player and former Carolina ... Read more

6 Sep 2018

48mins

Ranked #9

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Adam recaps Carolina basketball’s trip to the Bahamas, Jones recaps Carolina football’s second scrimmage and more!

Adam recaps Carolina basketball’s trip to the Bahamas, Jones recaps Carolina football’s second scrimmage and more!

Adam recaps Carolina basketball’s trip to the Bahamas, Jones recaps Carolina football’s second scrimmage and more!See Pr... Read more

21 Aug 2018

56mins

Ranked #10

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Jones and Adam have your Carolina/ECU football preview and part two of a must-listen interview with former Tar Heel player and head coach, Matt Doherty

Jones and Adam have your Carolina/ECU football preview and part two of a must-listen interview with former Tar Heel player and head coach, Matt Doherty

Jones and Adam have your Carolina/ECU football preview and part two of a must-listen interview with former Tar Heel play... Read more

7 Sep 2018

1hr 18mins

Ranked #11

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Jones and Adam preview Carolina/Kentucky basketball and talk with Tar Heel Football’s Ryan Switzer

Jones and Adam preview Carolina/Kentucky basketball and talk with Tar Heel Football’s Ryan Switzer

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-m... Read more

16 Dec 2016

1hr 40mins

Ranked #12

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Brandon Robinson joins the Pod, BB's tough night, Bowl game #FiveSecondChallenge

Brandon Robinson joins the Pod, BB's tough night, Bowl game #FiveSecondChallenge

It was a long night for Carolina Basketball on Wednesday...we talk about the game and where the Heels go from here (4:02... Read more

6 Dec 2019

1hr 29mins

Ranked #13

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Former UNC BB Assistant Dave Hanners, UNCW BB recap, Pitt FB preview

Former UNC BB Assistant Dave Hanners, UNCW BB recap, Pitt FB preview

Carolina basketball worked its way past UNCW on Friday night and the guys recap the win (4:58).Then, Jones and Adam prev... Read more

12 Nov 2019

1hr 48mins

Ranked #14

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Jones and Adam preview Late Night with Roy and have a special guest

Jones and Adam preview Late Night with Roy and have a special guest

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-m... Read more

14 Oct 2016

1hr 3mins

Ranked #15

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Jones and Adam recap the game against Davidson, choose the #lowpowermode ticket winner and talk with current Tennessee head coach Rick Barnes about is history with the Tar Heels

Jones and Adam recap the game against Davidson, choose the #lowpowermode ticket winner and talk with current Tennessee head coach Rick Barnes about is history with the Tar Heels

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-m... Read more

9 Dec 2016

58mins

Ranked #16

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Joel Berry/Theo Pinson, New WBB HC Courtney Banghart, Back to the Future #RHC and more

Joel Berry/Theo Pinson, New WBB HC Courtney Banghart, Back to the Future #RHC and more

It's a Summer Blockbuster Pod! The Heels had three players chosen in the first round of the NBA Draft (2:18), Jones and ... Read more

28 Jun 2019

2hr 19mins

Ranked #17

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Jones and Adam talk WCU BB game recap, take stock through 10 games and Tar Heel assistant coach Brad Frederick joins the pod.

Jones and Adam talk WCU BB game recap, take stock through 10 games and Tar Heel assistant coach Brad Frederick joins the pod.

Jones and Adam talk WCU BB game recap, take stock through 10 games and Tar Heel assistant coach Brad Frederick joins the... Read more

8 Dec 2017

1hr 29mins

Ranked #18

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Jones and Adam discuss the Carolina basketball’s out-of-conference schedule, look back at the end-of-year basketball banquet, Spring Football chatter and former Maryland coach and soon-to-be Hall of Famer Lefty Driesell joins the pod!

Jones and Adam discuss the Carolina basketball’s out-of-conference schedule, look back at the end-of-year basketball banquet, Spring Football chatter and former Maryland coach and soon-to-be Hall of Famer Lefty Driesell joins the pod!

Jones and Adam discuss the Carolina basketball’s out-of-conference schedule, look back at the end-of-year basketball ban... Read more

20 Apr 2018

1hr 11mins

Ranked #19

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All-ACC teams, ACC Tournament, FB Recruiting, ACC Supervisor of Officials Bryan Kersey

All-ACC teams, ACC Tournament, FB Recruiting, ACC Supervisor of Officials Bryan Kersey

It's a busy Pod...the guys talk All-ACC voting (2:14), Duke recap (17:48) and the upcoming ACC Tournament (24:10).Then, ... Read more

10 Mar 2020

1hr 59mins

Ranked #20

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Victory Bell recap, FB S&C Coord Brian Hess, Steve Kirschner on BB's closed scrimmage

Victory Bell recap, FB S&C Coord Brian Hess, Steve Kirschner on BB's closed scrimmage

Carolina beat Duke to bring home the Victory Bell and the guys break down the dramatic win (4:57).Then, double guests: F... Read more

29 Oct 2019

1hr 42mins

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