Chapters 1 and 2

Chapters 8 to 12

Chapters 3 to 7

Chapters 13 to 17

How to maintain a tranquil mind amongst social upheaval and turmoil, addressed to Serenus. (Introduction by Jonathan Hockey)

Of Peace of Mind by Lucius Annaeus Seneca (4 BCE - 65)

The best philosophy podcast episodes. Asking questions about how to live a better life, what it means to be and do good, to the idea of God. This topic includes episodes that bring about important questions that everyone should be asking themselves. Add episodes you're interested into your queue below!

Best Episodes on Practical Philosophy & How To Live

The best podcast episodes on physical health. Episodes talk about your diet, sleep, exercise and all the things that people do to improve their physical health and live a healthier life. This topic is for everyone, with applications in all of our everyday lives. Add episodes you're interested into your queue below!