Heart Centered Revolution | Kundalini Yoga + Conscious Living

This episode describes the essence of the sixth chakra, including how it assists us with deep listening. At the end of t... Read more

Sat Nam!  This episode takes a look at the yogic teachings on human beings interact in romantic relationships.  We explo... Read more

Sat Nam! We are excited to share today’s episode, which explores how the subconscious mind shows up in our day-to-day li... Read more

A live recording of the discussion of a Kundalini Yoga class is used to structure a conversation about mantra, following... Read more

In this episode we dive deep into the seventh, or crown, chakra, which is our connection to Infinite intelligence.  At t... Read more

Jen and Ramtin dive deep into the first chakra, including what it is like to have an over or under-developed first, or M... Read more

Dive deep into what the chakras are, and how we work with them in Kundalini Yoga, in this episode that is a mixture of r... Read more

Learn more about the Aquarian Age and why life seem str intense and crazy right now.  We also share the 5 Sutras - or ap... Read more

This episode explores the ins and outs of the Fourth, or Heart, Chakra, and why we think it is so special. Towards the e... Read more

Sat Nam!  This episode starts with a discussion about the mantra for bliss, Wahe Guru Wahe Jio, and veers into a discuss... Read more

Learn all about the use of Spiritual Names, and how and when to get yours in this episode. Episode includes a Breathe of... Read more

In this episode we dive deep into emotions.  How do they show up in our bodies? What makes an emotion an emotion and not... Read more

In this episode we dive into a discussion about fear and ego; about how they can trip us up, and how they can be useful.... Read more

In this episode we dive into how Kundalini Yoga got it's reputation as the Yoga of Awareness. Awareness of what? How doe... Read more

Towards the end of this episode Jen leads you through a pranayam you can use all day every day to feel more present and ... Read more

Learn what it means to tune-in in Kundalini Yoga: we review the meaning of the Ong Nam Guru Dev Namo and Aad Guray Nameh... Read more

In this unique, bonus episode (there will still be a regular episode tomorrow), we share one of the guided visualization... Read more

This episode is a deep dive into how Kundalini Yoga works to strengthen our ability to handle experiences that interrupt... Read more

This episode dives deep into how synchronicity and miracle of life, and how to use that knowledge to create your own exp... Read more

In this episode we continue answering common Kundalini Yoga Questions, including how to find Kundalini Yoga music! We en... Read more