Bridgit Danner

This is the 195th episode of Women's Wellness Radio. We've been on air for almost 3 years, and done a lot of good work. And I'm ready for a little change of pace. This is our last episode! Here's what you'll hear: Min 00:30 Changes on the WWR Min 01:45 Finding our mission in work Min 03:00 Toxins in our daily lives Min 04:00 What's next for WWR Min 07:00 Seeing new clients Min 07:30 Past episodes on WWR Resources: Hormone Detox Tribe Group on Facebook Hormone Detox Shop YouTube channel Free gift "5 Easy Detox Swaps for Women's Health" Free Consultation (includes free consultation information) 5 Easy Detox Swaps for Women’s Health Are you doing all the ‘right things’ but still feeling blah? Get my list of 5 Easy Detox Swaps for Women’s Health to start clearing out the toxins and reset your system to feel better today! Click here to learn more...

This is the 195th episode of Women's Wellness Radio. We've been on air for almost 3 years, and done a lot of good work. And I'm ready for a little change of pace. This is our last episode! Here's what you'll hear: Min 00:30 Changes on the WWR Min 01:45 Finding our mission in work Min 03:00 Toxins in our daily lives Min 04:00 What's next for WWR Min 07:00 Seeing new clients Min 07:30 Past episodes on WWR Resources: <a href="https://www.facebook.com/groups/1930319703701063/" rel="noopener nofollow" target="_blank">Hormone Detox Tribe Group on Facebook</a> <a href="https://www.youtube.com/HormoneDetoxShop" rel="noopener nofollow" target="_blank">Hormone Detox Shop YouTube channel</a> <a href="https://womenswellness.lpages.co/5detoxswaps/" rel="noopener nofollow" target="_blank">Free gift "5 Easy Detox Swaps for Women's Health"</a> <a href="http://hormonedetoxshop.com/private-coaching/" rel="noopener nofollow" target="_blank">Free Consultation</a> (includes free consultation information) 5 Easy Detox Swaps for Women’s Health Are you doing all the ‘right things’ but still feeling blah? Get my list of <a href="https://womenswellness.lpages.co/5detoxswaps/" rel="noopener nofollow" target="_blank">5 Easy Detox Swaps for Women’s Health</a> to start clearing out the toxins and reset your system to feel better today! Click <a href="https://womenswellness.lpages.co/5detoxswaps/" rel="noopener nofollow" target="_blank">here</a> to learn more...

Good Bye For Now with Bridgit Danner

Kiran Krishnan

Kiran Krishnan is a Microbiologist with over 20 years experience in the probiotics industry. In this webinar we did in May, Kiran talks about leaky gut, the microbiome, gluten, the immune system &amp; supplements for a leaky gut. Here's what you'll hear: Min 03:20 Introduction to WWC Min 04:05 Kiran Krishnan &amp; his work Min 08:35 Leaky gut progression Min 13:13 Effects of a leaky gut Min 17:15 Effects of stress on the gut Min 20:40 Symptoms of a leaky gut Min 23:30 Is leaky gut genetic? Min 27:15 Gluten &amp; Megaspore Min 33:25 Eating right Min 35:50 Megaspore Min 43:20 Getting the right probiotic Min 48:25 GI Restore supplement Min 50:25 Taking probiotics for bloating Min 54:30 GI Assist supplement &amp; gut restoration kit Min 1:01:00 Parasites &amp; leaky gut Min 1:04:35 Candida, immune deficiency &amp; breastfeeding while on probiotics Min 1:11:00 Histamine Resources: MegasporeGut Restoration kitGut Infection kitGI Restore powderGI AssistAtrantilHealing Gut &amp; Oral Infections With Herbs with Rachel FrescoWhy Chronic Bloating Happens with Eric Rieger  High Energy Morning Detox Guide No time to detox?  If you are willing to put in just 5 minutes a day, you’ll see a shift in just 5 days! Grab our High Energy Morning Guide and get some spring back in your step, naturally. Learn more here...

Kiran Krishnan is a Microbiologist with over 20 years experience in the probiotics industry. In this webinar we did in May, Kiran talks about leaky gut, the microbiome, gluten, the immune system &amp; supplements for a leaky gut. Here's what you'll hear: Min 03:20 Introduction to WWC Min 04:05 Kiran Krishnan &amp; his work Min 08:35 Leaky gut progression Min 13:13 Effects of a leaky gut Min 17:15 Effects of stress on the gut Min 20:40 Symptoms of a leaky gut Min 23:30 Is leaky gut genetic? Min 27:15 Gluten &amp; <a href="http://hormonedetoxshop.com/megasporebiotic-1-bottle/" rel="noopener nofollow" target="_blank">Megaspore</a> Min 33:25 Eating right Min 35:50 <a href="http://hormonedetoxshop.com/megasporebiotic-1-bottle/" rel="noopener nofollow" target="_blank">Megaspore</a> Min 43:20 Getting the right probiotic Min 48:25 <a href="http://hormonedetoxshop.com/gi-restore-powder-225-g/" rel="noopener nofollow" target="_blank">GI Restore</a> supplement Min 50:25 Taking probiotics for bloating Min 54:30 <a href="http://hormonedetoxshop.com/gi-assist/" rel="noopener nofollow" target="_blank">GI Assist</a> supplement &amp; <a href="http://hormonedetoxshop.com/gut-restoration-kit/" rel="noopener nofollow" target="_blank">gut restoration kit</a> Min 1:01:00 Parasites &amp; leaky gut Min 1:04:35 Candida, immune deficiency &amp; breastfeeding while on probiotics Min 1:11:00 Histamine Resources: <a href="http://hormonedetoxshop.com/megasporebiotic-1-bottle/" rel="noopener nofollow" target="_blank">Megaspore</a><a href="http://hormonedetoxshop.com/gut-restoration-kit/" rel="noopener nofollow" target="_blank">Gut Restoration kit</a><a href="http://hormonedetoxshop.com/gut-infection-kit-bioclear-cleansing-program/" rel="noopener nofollow" target="_blank">Gut Infection kit</a><a href="http://hormonedetoxshop.com/gi-restore-powder-225-g/" rel="noopener nofollow" target="_blank">GI Restore powder</a><a href="http://hormonedetoxshop.com/gi-assist/" rel="noopener nofollow" target="_blank">GI Assist</a><a href="http://hormonedetoxshop.com/atrantil/" rel="noopener nofollow" target="_blank">Atrantil</a><a href="http://www.bridgitdanner.com/womens-wellness-blog/186" rel="noopener nofollow" target="_blank">Healing Gut &amp; Oral Infections With Herbs with Rachel Fresco</a><a href="http://www.bridgitdanner.com/womens-wellness-blog/193" rel="noopener nofollow" target="_blank">Why Chronic Bloating Happens with Eric Rieger </a> High Energy Morning Detox Guide No time to detox?  If you are willing to put in just 5 minutes a day, you’ll see a shift in just 5 days! Grab our High Energy Morning Guide and get some spring back in your step, naturally. Learn more <a href="https://womenswellness.lpages.co/detox-morning-invite" rel="noopener nofollow" target="_blank">here...</a>

Healing Leaky Gut and Dysbiosis with Kiran Krishnan

Eric Rieger

Dr Eric Rieger is an anesthetist and registered nurse. He is our guest this week where we talk about bloating, SIBO, IBS, gut bacteria, causes of chronic bloating, and polyphenols. Here's what you'll hear: Min 02:55 Causes of SIBO Min 05:55 Dr. Rieger's health history Min 08:45 Archaea bacteria in the small bowel Min 11:20 Other bacteria found in the bowel Min 13:50 Chronic bloating &amp; foods that feed bloating Min 20:15 Resetting &amp; intermittent fasting Min 23:10 Foods that increase bloating (FODMAP foods) Min 29:30 Polyphenols Min 34:50 Using Atrantil To learn more about Dr. Eric Rieger &amp; Atrantil, visit this website and follow them on social media: FacebookTwitterInstagram  Resources: Atrantil  MegasporeSchedule a Free consultationSIBO Causes and Treatments with Dr. Ken BrownMost Bloating is Caused by This... Functional Health Solutions Program To learn more about our private Functional Health Solutions program, please fill out the brief form here. After filling it out, you'll get a short series of emails to teach you about how functional health coaching works, and if it's a fit for you and your case. As thank you, we provide a discount code at the end of the series for learning about us!

Dr Eric Rieger is an anesthetist and registered nurse. He is our guest this week where we talk about bloating, SIBO, IBS, gut bacteria, causes of chronic bloating, and polyphenols. Here's what you'll hear: Min 02:55 Causes of SIBO Min 05:55 Dr. Rieger's health history Min 08:45 Archaea bacteria in the small bowel Min 11:20 Other bacteria found in the bowel Min 13:50 Chronic bloating &amp; foods that feed bloating Min 20:15 Resetting &amp; intermittent fasting Min 23:10 Foods that increase bloating (FODMAP foods) Min 29:30 Polyphenols Min 34:50 Using <a href="http://hormonedetoxshop.com/antratil/" rel="noopener nofollow" target="_blank">Atrantil</a> To learn more about Dr. Eric Rieger &amp; Atrantil, visit <a href="https://atrantil.com" rel="noopener nofollow" target="_blank">this website</a> and follow them on social media: <a href="https://www.facebook.com/atrantil" rel="noopener nofollow" target="_blank">Facebook</a><a href="https://twitter.com/atrantil" rel="noopener nofollow" target="_blank">Twitter</a><a href="https://www.instagram.com/atrantil/" rel="noopener nofollow" target="_blank">Instagram</a>  Resources: <a href="http://hormonedetoxshop.com/antratil/" rel="noopener nofollow" target="_blank">Atrantil</a> <a href="http://hormonedetoxshop.com/antratil/" rel="noopener nofollow" target="_blank"></a> <a href="http://hormonedetoxshop.com/megasporebiotic-1-bottle/" rel="noopener nofollow" target="_blank">Megaspore</a><a href="https://bridgit.as.me/schedule.php?appointmentType=5489972" rel="noopener nofollow" target="_blank">Schedule a Free consultation</a><a href="http://www.bridgitdanner.com/womens-wellness-blog/156" rel="noopener nofollow" target="_blank">SIBO Causes and Treatments with Dr. Ken Brown</a><a href="http://www.bridgitdanner.com/womens-wellness-blog/2018/7/10/most-bloating-is-caused-by-this" rel="noopener nofollow" target="_blank">Most Bloating is Caused by This...</a> Functional Health Solutions Program To learn more about our private Functional Health Solutions program, please fill out the brief form <a href="https://womenswellness.lpages.co/fhs2/" rel="noopener nofollow" target="_blank">here</a>. After filling it out, you'll get a short series of emails to teach you about how functional health coaching works, and if it's a fit for you and your case. As thank you, we provide a discount code at the end of the series for learning about us!

Why Chronic Bloating Happens with Dr. Eric Rieger

Ann Melin

Ann Melin &amp; I are your guests this week. Ann is our lead coach at WWC. In this episode we talk about some of my own test results, mold tests for the home &amp; body, testing for chemicals in the body, heavy metal testing, and organic acids testing. Here's what you'll hear: Min 03:10 Tests covered at Women's Wellness Collaborative Min 04:40 Toxicity in the body Min 07:10 Hair mineral analysis testing Min 11:00 Glyphosate test &amp; urine test Min 17:30 Water test Min 19:10 The dust test &amp; Marcon's test Min 21:55 Organic acids test Min 30:00 Serotonin Min 34:30 Nutritional markers Resources: Sign up for a Free consult hereHormone Detox shopVideo version of the interview with Ann Melin Functional Health Solutions Program To learn more about our private Functional Health Solutions program, please fill out the brief form here. After filling it out, you'll get a short series of emails to teach you about how functional health coaching works, and if it's a fit for you and your case. As thank you, we provide a discount code at the end of the series for learning about us!

Ann Melin &amp; I are your guests this week. Ann is our lead coach at WWC. In this episode we talk about some of my own test results, mold tests for the home &amp; body, testing for chemicals in the body, heavy metal testing, and organic acids testing. Here's what you'll hear: Min 03:10 Tests covered at Women's Wellness Collaborative Min 04:40 Toxicity in the body Min 07:10 Hair mineral analysis testing Min 11:00 Glyphosate test &amp; urine test Min 17:30 Water test Min 19:10 The dust test &amp; Marcon's test Min 21:55 Organic acids test Min 30:00 Serotonin Min 34:30 Nutritional markers Resources: Sign up for a Free consult <a href="https://bridgit.as.me/?appointmentType=5489972" rel="noopener nofollow" target="_blank">here</a><a href="http://hormonedetoxshop.com" rel="noopener nofollow" target="_blank">Hormone Detox shop</a><a href="https://www.youtube.com/watch?v=YwPm9yPr1Io&amp;feature=youtu.be" rel="noopener nofollow" target="_blank">Video version of the interview with Ann Melin</a> Functional Health Solutions Program To learn more about our private Functional Health Solutions program, please fill out the brief form <a href="https://womenswellness.lpages.co/fhs2/" rel="noopener nofollow" target="_blank">here</a>. After filling it out, you'll get a short series of emails to teach you about how functional health coaching works, and if it's a fit for you and your case. As thank you, we provide a discount code at the end of the series for learning about us!

Toxins Testing with Ann Melin & Bridgit Danner

Mariza Snyder

Dr. Mariza Snyder is a Women’s Hormone Practitioner and an essential oils expert. This episode is a recording of a webinar with Dr. Mariza on essential oils for hormones. We talk about perimenopause &amp; menopause, the thyroid, nutritional tips &amp; essential oils. Here's what you'll hear: Min 02:10 Dr. Mariza Snyder &amp; her mother's health history Min 06:20 Dr. Snyder's former client testimonial Min 07:45 Committing to functional medicine Min 10:00 Hormonal imbalances &amp; prescriptions Min 12:10 What are hormones? Min 13:20 The Charlie's Angels of hormones Min 16:30 The Foundational 5 Min 21:10 Eating right for your hormones Min 29:10 Essential oils &amp; herbs Min 31:50 How to use essential oils Min 34:05 Essential oil protocols Min 40:20 Low Progesterone &amp; Dr. Snyder's protocols Min 47:55 Phytoestrogens Min 50:00 Dr. Synder's protocols for hormone balancing To learn more about Dr. Mariza Snyder, visit her website here and follow her on social media: FacebookTwitterYouTubeInstagramPinterest  Resources: Hormone Detox shop Doterra Essential Oils shop  Functional Health Solutions Program To learn more about our private Functional Health Solutions program, please fill out the brief form here. After filling it out, you'll get a short series of emails to teach you about how functional health coaching works, and if it's a fit for you and your case.  As thank you, we provide a discount code at the end of the series for learning about us!

Dr. Mariza Snyder is a Women’s Hormone Practitioner and an essential oils expert. This episode is a recording of a webinar with Dr. Mariza on essential oils for hormones. We talk about perimenopause &amp; menopause, the thyroid, nutritional tips &amp; essential oils. Here's what you'll hear: Min 02:10 Dr. Mariza Snyder &amp; her mother's health history Min 06:20 Dr. Snyder's former client testimonial Min 07:45 Committing to functional medicine Min 10:00 Hormonal imbalances &amp; prescriptions Min 12:10 What are hormones? Min 13:20 The Charlie's Angels of hormones Min 16:30 The Foundational 5 Min 21:10 Eating right for your hormones Min 29:10 Essential oils &amp; herbs Min 31:50 How to use essential oils Min 34:05 Essential oil protocols Min 40:20 Low Progesterone &amp; Dr. Snyder's protocols Min 47:55 Phytoestrogens Min 50:00 Dr. Synder's protocols for hormone balancing To learn more about Dr. Mariza Snyder, visit her website <a href="https://www.drmariza.com" rel="noopener nofollow" target="_blank">here</a> and follow her on social media: <a href="https://www.facebook.com/drmarizasnyder" rel="noopener nofollow" target="_blank">Facebook</a><a href="https://twitter.com/drmariza" rel="noopener nofollow" target="_blank">Twitter</a><a href="https://www.youtube.com/user/drmarizasnyder" rel="noopener nofollow" target="_blank">YouTube</a><a href="https://instagram.com/drmariza/" rel="noopener nofollow" target="_blank">Instagram</a><a href="https://www.pinterest.com/drmariza/" rel="noopener nofollow" target="_blank">Pinterest</a>  Resources: <a href="http://hormonedetoxshop.com" rel="noopener nofollow" target="_blank">Hormone Detox shop</a> <a href="https://www.doterra.com/US/en/site/womenswellness" rel="noopener nofollow" target="_blank">Doterra Essential Oils shop </a> Functional Health Solutions Program To learn more about our private Functional Health Solutions program, please fill out the brief form <a href="https://womenswellness.lpages.co/fhs2/" rel="noopener nofollow" target="_blank">here</a>. After filling it out, you'll get a short series of emails to teach you about how functional health coaching works, and if it's a fit for you and your case.  As thank you, we provide a discount code at the end of the series for learning about us!

Natural Solutions for Hormonal Symptoms with Dr. Mariza Snyder

Darin Ingels

Dr. Darin Ingels is a naturopathic physician, clinical microbiologist and immunologist with a speciality in Lyme disease.  He previously came on to the show to talk about mold and has authored the book "The Lyme Solution". Here's what you'll hear: Min 02:00 Introducing Dr. Darin Ingels Min 03:15 The basics &amp; myths of Lyme disease Min 06:45 EMF &amp; Lyme disease Min 09:00 Lyme symptom diagnosis vs testing Min 14:30 Dr. Ingels 5-part immune boosting plan Min 19:00 Dr. Ingels's book &amp; resources Min 22:00 Quick fixes to Lyme disease To learn more about Dr. Darin Ingels, visit his website here and follow him on social media: Facebook  TwitterInstagram Pinterest  Resources: Dr. Darin Ingels on Mold WeekThe Lyme Solution book Free chapter of The Lyme Solution book Free recipe book Functional Health Solutions Program To learn more about our private Functional Health Solutions program, please fill out the brief form here. After filling it out, you'll get a short series of emails to teach you about how functional health coaching works, and if it's a fit for you and your case.  As thank you, we provide a discount code at the end of the series for learning about us!

Dr. Darin Ingels is a naturopathic physician, clinical microbiologist and immunologist with a speciality in Lyme disease.  He previously came on to the show to <a href="https://www.bridgitdanner.com/womens-wellness-blog/mold-week-day-2" rel="noopener nofollow" target="_blank">talk about mold</a> and has authored the book <a href="https://www.amazon.com/Lyme-Solution-Inflammatory-Auto-Immune-Response/dp/0735216304/ref=sr_1_2?ie=UTF8&amp;qid=1507319001&amp;sr=8-2&amp;keywords=the+lyme+solution" rel="noopener nofollow" target="_blank">"The Lyme Solution"</a>. Here's what you'll hear: Min 02:00 Introducing Dr. Darin Ingels Min 03:15 The basics &amp; myths of Lyme disease Min 06:45 EMF &amp; Lyme disease Min 09:00 Lyme symptom diagnosis vs testing Min 14:30 Dr. Ingels 5-part immune boosting plan Min 19:00 Dr. Ingels's book &amp; resources Min 22:00 Quick fixes to Lyme disease To learn more about Dr. Darin Ingels, visit his website <a href="http://dariningelsnd.com/" rel="noopener nofollow" target="_blank">here</a> and follow him on social media: <a href="https://www.facebook.com/DarinIngelsND" rel="noopener nofollow" target="_blank">Facebook </a> <a href="https://twitter.com/dariningelsnd" rel="noopener nofollow" target="_blank">Twitter</a><a href="https://www.instagram.com/dariningelsnd/" rel="noopener nofollow" target="_blank">Instagram</a> <a href="https://www.pinterest.com/dariningelsnd" rel="noopener nofollow" target="_blank">Pinterest</a>  Resources: <a href="https://www.bridgitdanner.com/womens-wellness-blog/mold-week-day-2" rel="noopener nofollow" target="_blank">Dr. Darin Ingels on Mold Week</a><a href="https://www.amazon.com/Lyme-Solution-Inflammatory-Auto-Immune-Response/dp/0735216304/ref=sr_1_2?ie=UTF8&amp;qid=1507319001&amp;sr=8-2&amp;keywords=the+lyme+solution" rel="noopener nofollow" target="_blank">The Lyme Solution book</a> <a href="https://dariningelsnd.com/road-to-success/" rel="noopener nofollow" target="_blank">Free chapter of The Lyme Solution book</a> <a href="https://dariningelsnd.com/recipe-ebook/" rel="noopener nofollow" target="_blank">Free recipe book</a> Functional Health Solutions Program To learn more about our private Functional Health Solutions program, please fill out the brief form <a href="https://womenswellness.lpages.co/fhs2/" rel="noopener nofollow" target="_blank">here</a>. After filling it out, you'll get a short series of emails to teach you about how functional health coaching works, and if it's a fit for you and your case.  As thank you, we provide a discount code at the end of the series for learning about us!

The Lyme Solution with Dr. Darin Ingels

Eric Osansky

Dr. Eric Osansky is a chiropractic physician, clinical nutritionist, and Functional medicine practitioner. He is back on the show in the event of his new book coming out called "Hashimoto's Triggers". In this episode we talk about Hashimoto's disease &amp; its triggers, the connection between thyroid &amp; SIBO, and essential oils. Here's what you'll hear: Min 01:05 Introducing Dr. Eric Osansky's new book Min 02:55 What are Hashimoto's triggers? Min 04:25 Food triggers Min 08:00 Estrogen dominance Min 12:10 The connection between thyroid &amp; SIBO Min 18:10 Blood sugar as a trigger for Hashimoto's Min 21:55 Blue light exposure Min 23:45 Dr. Osansky's book Min 24:05 Using essential oils To learn more about Dr. Osansky, visit his website here and follow him on social media: Facebook  Resources: Hashimoto's Triggers bookAddressing Hashimoto's and Graves' Disease with Dr. Eric OsanskyReceive a FREE CHAPTER from Dr. Osansky's book "Hashimoto's Triggers" Functional Health Solutions Program To learn more about our private Functional Health Solutions program, please fill out the brief form here. After filling it out, you'll get a short series of emails to teach you about how functional health coaching works, and if it's a fit for you and your case.  As thank you, we provide a discount code at the end of the series for learning about us!

Dr. Eric Osansky is a chiropractic physician, clinical nutritionist, and Functional medicine practitioner. He is back on the show in the event of his new book coming out called "<a href="https://www.amazon.com/Hashimotos-Triggers-Eliminate-Symptoms-Autoimmune-ebook/dp/B07B4LXD9Y/" rel="noopener nofollow" target="_blank">Hashimoto's Triggers</a>". In this episode we talk about Hashimoto's disease &amp; its triggers, the connection between thyroid &amp; SIBO, and essential oils. Here's what you'll hear: Min 01:05 Introducing Dr. Eric Osansky's new book Min 02:55 What are Hashimoto's triggers? Min 04:25 Food triggers Min 08:00 Estrogen dominance Min 12:10 The connection between thyroid &amp; SIBO Min 18:10 Blood sugar as a trigger for Hashimoto's Min 21:55 Blue light exposure Min 23:45 Dr. Osansky's <a href="https://www.amazon.com/Hashimotos-Triggers-Eliminate-Symptoms-Autoimmune-ebook/dp/B07B4LXD9Y/" rel="noopener nofollow" target="_blank">book</a> Min 24:05 Using essential oils To learn more about Dr. Osansky, visit his website <a href="http://www.naturalendocrinesolutions.com" rel="noopener nofollow" target="_blank">here</a> and follow him on social media: <a href="https://www.facebook.com/NaturalThyroidTreatment/" rel="noopener nofollow" target="_blank">Facebook</a>  Resources: <a href="https://www.amazon.com/Hashimotos-Triggers-Eliminate-Symptoms-Autoimmune-ebook/dp/B07B4LXD9Y/" rel="noopener nofollow" target="_blank">Hashimoto's Triggers book</a><a href="http://www.bridgitdanner.com/womens-wellness-blog/151" rel="noopener nofollow" target="_blank">Addressing Hashimoto's and Graves' Disease with Dr. Eric Osansky</a><a href="http://www.naturalendocrinesolutions.com/htchapter" rel="noopener nofollow" target="_blank">Receive a FREE CHAPTER from Dr. Osansky's book "Hashimoto's Triggers"</a> Functional Health Solutions Program To learn more about our private Functional Health Solutions program, please fill out the brief form <a href="https://womenswellness.lpages.co/fhs2/" rel="noopener nofollow" target="_blank">here</a>. After filling it out, you'll get a short series of emails to teach you about how functional health coaching works, and if it's a fit for you and your case.  As thank you, we provide a discount code at the end of the series for learning about us!

Root Causes of Hashimoto's with Dr. Eric Osansky

Lindsay Christensen

Lindsay Christensen is a nutritionist, health coach &amp; health writer. She's our new staff writer at WWC. In this episode we talk about Lindsay's chronic childhood illness, diagnosis, the different treatments she's taken and how taking a paleo approach has made a difference for her. Here's what you'll hear: Min 01:35 Introducing Lindsay Christensen Min 03:55 Lindsay's health history &amp; recovery Min 10:35 Lyme infection Min 14:50 The ancestral approach to healing Min 19:45 Lindsay's diet Min 25:05 Being diligent with your health Min 27:20 The circadian rhythms Min 36:35 Lindsay's favorite botanicals &amp; binders Min 41:20 Intermittent fasting Min 46:00 Lindsay's resources To learn more about Lindsay Christensen, visit her website here  and follow her on social media: FacebookInstagramTwitter  Resources: WWC Supplement ShopThe Best Supplements for Leaky Gut Gut Restoration kit Functional Health Solutions Program To learn more about our private Functional Health Solutions program, please fill out the brief form here. After filling it out, you'll get a short series of emails to teach you about how functional health coaching works, and if it's a fit for you and your case.  As thank you, we provide a discount code at the end of the series for learning about us!

Lindsay Christensen is a nutritionist, health coach &amp; health writer. She's our new staff writer at WWC. In this episode we talk about Lindsay's chronic childhood illness, diagnosis, the different treatments she's taken and how taking a paleo approach has made a difference for her. Here's what you'll hear: Min 01:35 Introducing Lindsay Christensen Min 03:55 Lindsay's health history &amp; recovery Min 10:35 Lyme infection Min 14:50 The ancestral approach to healing Min 19:45 Lindsay's diet Min 25:05 Being diligent with your health Min 27:20 The circadian rhythms Min 36:35 Lindsay's favorite botanicals &amp; binders Min 41:20 Intermittent fasting Min 46:00 Lindsay's resources To learn more about Lindsay Christensen, visit her website <a href="https://www.ascent2health.com/" rel="noopener nofollow" target="_blank">here</a>  and follow her on social media: <a href="https://www.facebook.com/ascent2health/" rel="noopener nofollow" target="_blank">Facebook</a><a href="https://www.instagram.com/ascent2health/" rel="noopener nofollow" target="_blank">Instagram</a><a href="https://twitter.com/ascent2health" rel="noopener nofollow" target="_blank">Twitter</a>  Resources: <a href="http://hormonedetoxshop.com/" rel="noopener nofollow" target="_blank">WWC Supplement Shop</a><a href="http://www.bridgitdanner.com/womens-wellness-blog/the-best-supplements-for-leaky-gut" rel="noopener nofollow" target="_blank">The Best Supplements for Leaky Gut</a> <a href="http://hormonedetoxshop.com/gut-restoration-kit/" rel="noopener nofollow" target="_blank">Gut Restoration kit</a> Functional Health Solutions Program To learn more about our private Functional Health Solutions program, please fill out the brief form <a href="https://womenswellness.lpages.co/fhs2/" rel="noopener nofollow" target="_blank">here</a>. After filling it out, you'll get a short series of emails to teach you about how functional health coaching works, and if it's a fit for you and your case.  As thank you, we provide a discount code at the end of the series for learning about us!

Reversing Chronic Disease with Paleo Habits with Lindsay Christensen

Jane Barlow-Christensen

Jane Barlow Christensen is a master Herbalist and co-founder of Barlow Herbal. Her father, Max G. Barlow, worked with Dr. ET Krebs Jr and Dr. Hulda Clark, inventor of the Essiac formula. Jane loves everything natural, holistic, wellness, fitness, and nutrition oriented. In this episode we talk about herbs, Lomatium, virus infections, and Jane's supplements. Here's what you'll hear: Min 02:25 Introducing Jane Barlow Min 05:10 The art of putting herbs together Min 09:35 Jane's Lomatium formula Min 16:00 Munityboost  Min 23:35 Jane's turmeric formula Min 26:55 Chlorella &amp; spirulina Min 31:35 Heartlove supplement - includes cayenne pepper, cinnamon, &amp; slippery Elm Min 36:35 Brain Glow  Min 42:15 Jane's parasite products &amp; resources To learn more about Jane Barlow, visit her website here and follow her on social media: FacebookTwitterInstagramYouTube  Resources: WWC Supplement Shop Functional Health Solutions program Hormone Webinar with Dr. Mariza Snyder (June 05 3 PM PST, 6 PM EST) Spring Cleaning Pack Glowing Vitality Skin serum Munityboost  Functional Health Solutions Program To learn more about our private Functional Health Solutions program, please fill out the brief form here. After filling it out, you'll get a short series of emails to teach you about how functional health coaching works, and if it's a fit for you and your case.  As thank you, we provide a discount code at the end of the series for learning about us!

Jane Barlow Christensen is a master Herbalist and co-founder of <a href="https://barlowherbal.com/" rel="noopener nofollow" target="_blank">Barlow Herbal</a>. Her father, Max G. Barlow, worked with Dr. ET Krebs Jr and Dr. Hulda Clark, inventor of the Essiac formula. Jane loves everything natural, holistic, wellness, fitness, and nutrition oriented. In this episode we talk about herbs, Lomatium, virus infections, and Jane's supplements. Here's what you'll hear: Min 02:25 Introducing Jane Barlow Min 05:10 The art of putting herbs together Min 09:35 Jane's Lomatium formula Min 16:00 <a href="https://barlowherbal.com/collections/shoes/products/munityboost-4-oz" rel="noopener nofollow" target="_blank">Munityboost</a>  Min 23:35 Jane's turmeric formula Min 26:55 Chlorella &amp; spirulina Min 31:35 <a href="https://barlowherbal.com/collections/pants/products/product-2" rel="noopener nofollow" target="_blank">Heartlove supplement</a> - includes cayenne pepper, cinnamon, &amp; slippery Elm Min 36:35 <a href="https://barlowherbal.com/collections/health-products-collection/products/brainglow" rel="noopener nofollow" target="_blank">Brain Glow</a>  Min 42:15 Jane's parasite products &amp; resources To learn more about Jane Barlow, visit her website <a href="https://barlowherbal.com" rel="noopener nofollow" target="_blank">here</a> and follow her on social media: <a href="https://www.facebook.com/barlowherbal/" rel="noopener nofollow" target="_blank">Facebook</a><a href="https://twitter.com/barlowherbal" rel="noopener nofollow" target="_blank">Twitter</a><a href="https://www.instagram.com/barlowherbal/" rel="noopener nofollow" target="_blank">Instagram</a><a href="https://www.youtube.com/channel/UCtq9uAZnU8ay7y2e8Xl2mGQ" rel="noopener nofollow" target="_blank">YouTube</a>  Resources: <a href="http://hormonedetoxshop.com" rel="noopener nofollow" target="_blank">WWC Supplement Shop</a> <a href="https://womenswellness.lpages.co/fhs2/" rel="noopener nofollow" target="_blank">Functional Health Solutions program</a> <a href="https://zoom.us/webinar/register/WN_RTTt6UMxTU691rwEZ48ieg" rel="noopener nofollow" target="_blank">Hormone Webinar with Dr. Mariza Snyder</a> (June 05 3 PM PST, 6 PM EST) <a href="https://barlowherbal.com/products/spring-cleaning-pack-103-50" rel="noopener nofollow" target="_blank">Spring Cleaning Pack</a> <a href="http://hormonedetoxshop.com/glowing-vitality-serum/" rel="noopener nofollow" target="_blank">Glowing Vitality Skin serum</a> <a href="https://barlowherbal.com/collections/shoes/products/munityboost-4-oz" rel="noopener nofollow" target="_blank">Munityboost</a>  Functional Health Solutions Program To learn more about our private Functional Health Solutions program, please fill out the brief form <a href="https://womenswellness.lpages.co/fhs2/" rel="noopener nofollow" target="_blank">here</a>. After filling it out, you'll get a short series of emails to teach you about how functional health coaching works, and if it's a fit for you and your case.  As thank you, we provide a discount code at the end of the series for learning about us!

Herbs That Will Rock Your World with Jane Barlow-Christensen

Rachel Fresco

Dr. Rachel Fresco is a doctor of Chinese Medicine out of California. She's also the founder and President of Bio-Botanical Research. In this episode we talk about her formulations, biofilms, gut infections, essential oils, oral health, and eating healthy. Here's what you'll hear: Min 02:00 Introducing Dr. Rachel Fresco Min 03:58 Dr. Fresco's Biocidin® formula Min 09:40 Biofilms Min 14:55 Microbial blends Min 20:30 Olive leaf extract &amp; essential oils Min 25:00 Using Biocidin Min 29:00 Binders Min 32:15 Biocidin Throat Spray Min 38:20 Marcons Min 40:15 Dentalcidin &amp; oral health Min 46:53 Amalgam filling &amp; detoxifying Min 52:45 Eating healthy Min 64:40 Dr. Fresco's resources To learn more about Rachel Fresco and her company Bio-Botanical Research, visit her website here and on Facebook      Resources:          WWC shop Leaky Gut Solutions Webinar on May 22, 2018 2:00 PM in Pacific Time (US and Canada) Dentalcidin toothpaste Gut Restoration Kit MegaSporeBiotic Cyrex Labs     Functional Health Solutions Program  To learn more about our private Functional Health Solutions program, please fill out the brief form here. After filling it out, you'll get a short series of emails to teach you about how functional health coaching works, and if it's a fit for you and your case.  As thank you, we provide a discount code at the end of the series for learning about us!

Dr. Rachel Fresco is a doctor of Chinese Medicine out of California. She's also the founder and President of Bio-Botanical Research. In this episode we talk about her formulations, biofilms, gut infections, essential oils, oral health, and eating healthy. Here's what you'll hear: Min 02:00 Introducing Dr. Rachel Fresco Min 03:58 Dr. Fresco's Biocidin® formula Min 09:40 Biofilms Min 14:55 Microbial blends Min 20:30 Olive leaf extract &amp; essential oils Min 25:00 Using Biocidin Min 29:00 Binders Min 32:15 Biocidin Throat Spray Min 38:20 Marcons Min 40:15 <a href="http://hormonedetoxshop.com/dentalcidin-broad-spectrum-toothpaste-with-biocidin/" rel="noopener nofollow" target="_blank">Dentalcidin</a> &amp; oral health Min 46:53 Amalgam filling &amp; detoxifying Min 52:45 Eating healthy Min 64:40 Dr. Fresco's resources To learn more about Rachel Fresco and her company Bio-Botanical Research, visit her website <a href="https://www.biocidin.com/" rel="noopener nofollow" target="_blank">here</a> and on <a href="https://www.facebook.com/Biocidin" rel="noopener nofollow" target="_blank">Facebook</a>  Resources: <a href="http://hormonedetoxshop.com/gut-restoration-kit/" rel="noopener nofollow" target="_blank"></a> <a href="http://hormonedetoxshop.com/" rel="noopener nofollow" target="_blank">WWC shop</a> <a href="https://zoom.us/webinar/register/WN_Cu2WWRV_TXSqj5wO8mg-Hg" rel="noopener nofollow" target="_blank">Leaky Gut Solutions Webinar</a> on May 22, 2018 2:00 PM in Pacific Time (US and Canada) <a href="http://hormonedetoxshop.com/dentalcidin-broad-spectrum-toothpaste-with-biocidin/" rel="noopener nofollow" target="_blank">Dentalcidin toothpaste</a> <a href="http://hormonedetoxshop.com/gut-restoration-kit/" rel="noopener nofollow" target="_blank">Gut Restoration Kit</a> <a href="http://hormonedetoxshop.com/megasporebiotic-1-bottle/" rel="noopener nofollow" target="_blank">MegaSporeBiotic</a> <a href="https://www.cyrexlabs.com/" rel="noopener nofollow" target="_blank">Cyrex Labs</a>     Functional Health Solutions Program <a href="https://womenswellness.lpages.co/fhs2/" rel="noopener nofollow" target="_blank"></a> To learn more about our private Functional Health Solutions program, please fill out the brief form <a href="https://womenswellness.lpages.co/fhs2/" rel="noopener nofollow" target="_blank">here</a>. After filling it out, you'll get a short series of emails to teach you about how functional health coaching works, and if it's a fit for you and your case.  As thank you, we provide a discount code at the end of the series for learning about us!

Healing Gut & Oral Infections With Herbs with Rachel Fresco

Expert interviews in the field of hormone health, nutrition, and mindset. A show for smart women seeking smart solutions to the stresses of modern life.

I love the range of topics and the wonderful information this podcast provides

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Excellent, excellent, excellent. Great interview and information!

The detox podcast with The Green Smoothie Girl

Women's Wellness Radio

Cammi Balleck

Our guest this week is Cammi Balleck. She is a naturopath and a previous guest of Women's Wellness Radio. She returns to the show to talk about weight loss and hormones. Cammi believes that diet and exercise are not enough. When treating patients, she looks at the entire hormone system. In this episode, we talk about hormonal imbalances and the next steps to take if you have been doing everything right but can’t lose weight. We also talk about: - Estrogen and progesterone ratio balance. - Hormonal birth control and hormonal creams - Cortisol (stress hormone). Belly fat can be linked to high levels of cortisol - Insulin resistance and its association with weight loss - Benefits of adaptive exercises and yoga, Pilates, meditation and others that do not involve high levels of activity - Testosterone and its functions in the body. - Leptin, also known as the weight loss hormone. - Inflammation - Neurotransmitter hormone – Serotonin. - Epstein–Barr virus and how it can affect hormones. - Tips to help in weight loss You can learn more about Cammi Balleck on her website. She has a blog and you can find an article she wrote "Is Your Body Resistant to Weight Loss?". You can buy a hormone test kit from her website and she will provide free results evaluation after you take the test. 

Our guest this week is Cammi Balleck. She is a naturopath and a previous guest of Women's Wellness Radio. She returns to the show to talk about weight loss and hormones. Cammi believes that diet and exercise are not enough. When treating patients, she looks at the entire hormone system. In this episode, we talk about hormonal imbalances and the next steps to take if you have been doing everything right but can’t lose weight. We also talk about: - Estrogen and progesterone ratio balance. - Hormonal birth control and hormonal creams - Cortisol (stress hormone). Belly fat can be linked to high levels of cortisol - Insulin resistance and its association with weight loss - Benefits of adaptive exercises and yoga, Pilates, meditation and others that do not involve high levels of activity - Testosterone and its functions in the body. - Leptin, also known as the weight loss hormone. - Inflammation - Neurotransmitter hormone – Serotonin. - Epstein–Barr virus and how it can affect hormones. - Tips to help in weight loss You can learn more about Cammi Balleck on her <a href="http://www.cammiballeck.com/" rel="nofollow" target="_blank">website</a>. She has a blog and you can find an article she wrote <a href="http://www.cammiballeck.com/fertility-issues/2015/9/30/is-your-body-resistant-to-weight-loss" rel="nofollow" target="_blank">"Is Your Body Resistant to Weight Loss?"</a>. You can buy a <a href="http://www.cammiballeck.com/female-hormone-testing/" rel="nofollow" target="_blank">hormone test kit</a> from her website and she will provide free results evaluation after you take the test.

The Hormonal Imbalances That Make You Gain Weight With Cammi Balleck

Dave Asprey

Mold Week is here, and I’m so pleased to share our first interview with Dave Asprey of Bulletproof. Dave may be best known for his Bulletproof coffee but what started it all was his quest to end his chronic, mysterious illness, which he later learned was triggered by toxic mold. Dave’s interview is a good sampling of the many aspects of mold. We talk about:  Your odds of having a water-damaged home Why modern homes are great homes for toxic mold How you can get sick from a water-damaged building without realizing the source How toxic mold is found in human and animal food A Bulletproof ® diet to avoid mold and help your body recover Dave’s favorite supplements to help clear mold A spray that helps stop mold growth  Enjoy this interview with Dave Asprey.  There will be three fun raffles during Mold Week, and here’s the first. Write “I want this!” in the comments on our Facebook page or Instagram feed and enter to win this package: 1 Homebiotic spray 1 Bulletproof ® Coconut Charcoal 1 Bulletproof ® Brain Octane Oil We put Dave's information together in a PDF, print-able for you. You can get a copy by using the button below: Click here to get the PDF Sign Up For Our Newsletter  If you have not yet joined our community, be sure to grab our hidden Hormone stressors quiz here, and come on board! Thanks for listening! Bridgit Danner, LAc, FDNP Founder of Women's Wellness Collaborative

Mold Week is here, and I’m so pleased to share our first interview with Dave Asprey of Bulletproof. Dave may be best known for his Bulletproof coffee but what started it all was his quest to end his chronic, mysterious illness, which he later learned was triggered by toxic mold. Dave’s interview is a good sampling of the many aspects of mold. We talk about: <ul> <li>Your odds of having a water-damaged home</li> <li>Why modern homes are great homes for toxic mold</li> <li>How you can get sick from a water-damaged building without realizing the source</li> <li>How toxic mold is found in human and animal food</li> <li>A Bulletproof ® diet to avoid mold and help your body recover</li> <li>Dave’s favorite supplements to help clear mold</li> <li>A spray that helps stop mold growth</li> </ul> Enjoy this interview with Dave Asprey.  There will be three fun raffles during Mold Week, and here’s the first. Write “I want this!” in the comments on our <a href="https://www.facebook.com/womenswellnesscollaborative/" rel="noopener nofollow" target="_blank">Facebook page</a> or <a href="https://www.instagram.com/bridgitdanner/" rel="noopener nofollow" target="_blank">Instagram feed</a> and enter to win this package: 1 Homebiotic spray 1 Bulletproof ® Coconut Charcoal 1 Bulletproof ® Brain Octane Oil We put Dave's information together in a PDF, print-able for you. You can get a copy by using the button below: <a href="https://womenswellness.lpages.co/leadbox/146ef7673f72a2%3A17db2a1e3f46dc/5658234744471552/" rel="noopener nofollow" target="_blank">Click here to get the PDF</a> Sign Up For Our Newsletter  If you have not yet joined our community, be sure to grab our hidden Hormone stressors quiz <a href="http://www.bridgitdanner.com/take-the-quiz" rel="noopener nofollow" target="_blank">here</a>, and come on board! Thanks for listening! Bridgit Danner, LAc, FDNP Founder of <a href="http://www.bridgitdanner.com" rel="noopener nofollow" target="_blank">Women's Wellness Collaborative</a>

Detox Your Body and Brain with Dave Asprey

Karen Martel

Karen is a Certified Transformational Nutrition Coach and weight loss expert from Canada. She is a health leader and researcher determined to revolutionize nutrition for modern women. In this episode Karen and I talk about some of the causes of weight loss resistance like stress, hormones &amp; indigestion. Here's what you'll hear: Min 02:30 What is weight loss resistance? Min 04:10 Karen's personal experience with weight loss resistance Min 09:20 Testing to get to the root cause Min 10:40 Karen's passion in nutrition &amp; helping women Min 14:35 Causes of weight loss resistance Min 20:35 Karen's personal meal plans &amp; health coaching Min 23:50 Weight loss resistance case scenarios Min 28:00 The ketogenic diet &amp; being in ketosis Min 33:40 Karen's resources Min 36:25 Connecting with your health coach To learn more about Karen, visit her website here and follow her on social media: FacebookInstagram  Resources: On Track programFree recipe ebook "Paleo for Hormone Health Cookbook" Get 50% off our Hormone Summit, Menopause Summit, &amp; Perfect Periods Program using the code rock2018 Sign Up For Our Newsletter     If you have not yet joined our community, be sure take our "Is a Gut Infection Causing Your Hormonal Imbalance" quiz here, and come on board! We have lots of valuable, free resources for women's health we share weekly. Bridgit Danner, Founder of Women's Wellness Collaborative

Karen is a Certified Transformational Nutrition Coach and weight loss expert from Canada. She is a health leader and researcher determined to revolutionize nutrition for modern women. In this episode Karen and I talk about some of the causes of weight loss resistance like stress, hormones &amp; indigestion. Here's what you'll hear: Min 02:30 What is weight loss resistance? Min 04:10 Karen's personal experience with weight loss resistance Min 09:20 Testing to get to the root cause Min 10:40 Karen's passion in nutrition &amp; helping women Min 14:35 Causes of weight loss resistance Min 20:35 Karen's personal meal plans &amp; health coaching Min 23:50 Weight loss resistance case scenarios Min 28:00 The ketogenic diet &amp; being in ketosis Min 33:40 Karen's resources Min 36:25 Connecting with your health coach To learn more about Karen, visit her website <a href="https://www.karenmartel.com" rel="noopener nofollow" target="_blank">here</a> and follow her on social media: <a href="https://www.facebook.com/karenmartelnutrition/" rel="noopener nofollow" target="_blank">Facebook</a><a href="https://www.instagram.com/karenmartelnutrition/" rel="noopener nofollow" target="_blank">Instagram</a>  Resources: <a href="https://www.karenmartel.com/ontrack-about/" rel="noopener nofollow" target="_blank">On Track program</a><a href="https://www.karenmartel.com/paleo-for-hormone-health/" rel="noopener nofollow" target="_blank">Free recipe ebook "Paleo for Hormone Health Cookbook"</a> Get 50% off our <a href="https://womenswellness.lpages.co/women-s-hormone-summit-buy/" rel="noopener nofollow" target="_blank">Hormone Summit</a>, <a href="http://after40summit.com/sales/" rel="noopener nofollow" target="_blank">Menopause Summit</a>, &amp; <a href="http://www.bridgitdanner.com/perfect-periods-program/" rel="noopener nofollow" target="_blank">Perfect Periods Program</a> using the code rock2018 Sign Up For Our Newsletter If you have not yet joined our community, be sure take our "Is a Gut Infection Causing Your Hormonal Imbalance" quiz <a href="https://quiz.leadquizzes.com/q/Emi4oN" rel="noopener nofollow" target="_blank">here</a>, and come on board! We have lots of valuable, free resources for women's health we share weekly. Bridgit Danner, Founder of <a href="http://www.bridgitdanner.com/" rel="noopener nofollow" target="_blank">Women's Wellness Collaborative</a>

Overcome Weight Loss Resistance with Karen Martel

Teri Cochrane

Epstein Barr

Teri Cochrane is a certified Nutritionist and a thought leader in epigenetics and nutrigenomics who specializes in autoimmune conditions. Teri  will be sharing her groundbreaking findings as to why the Epstein Barr Virus has become an epidemic, how it can be reactivated in our bodies, how to test &amp; treat it, its connection with other diseases and wildatarian eating. Here's what you'll hear: Min 01:55 Introduction to Dr. Teri Cochrane Min 04:50 Teri's introduction to Epstein Barr virus (EBV) Min 10:00 Lyme disease and encapsulation Min 12:30 What is Epstein Barr virus / Mononucleosis Min 16:20 Wildatarian eating Min 17:50 False positives for Lyme test Min 20:10 Reactivating EBV Min 27:15 Other diseases that can be connected to EBV Min 31:15 Patterns in EBV Min 33:30 Testing for EBV Min 37:00 Why you have low cholesterol Min 39:30 Treating EBV To learn more about Teri Cochrane, visit her website here and follow her on social media: FacebookTwitter  Private Coaching with Bridgit Apply to be a coaching client with Bridgit and we'll reply with availability, pricing, and a special Mold Week discount code if it's the right fit.  There is no obligation to apply and she can see you no matter where you live as all appointments are by video chat, but supplement and lab testing access depends on where you live. Apply Here.     Sign Up For Our Newsletter         If you have not yet joined our community, be sure to grab our hidden Hormone stressors quiz here, and come on board! Thanks for listening! Bridgit Danner, LAc, FDNP Founder of Women's Wellness Collaborative

Teri Cochrane is a certified Nutritionist and a thought leader in epigenetics and nutrigenomics who specializes in autoimmune conditions. Teri  will be sharing her groundbreaking findings as to why the Epstein Barr Virus has become an epidemic, how it can be reactivated in our bodies, how to test &amp; treat it, its connection with other diseases and wildatarian eating. Here's what you'll hear: Min 01:55 Introduction to Dr. Teri Cochrane Min 04:50 Teri's introduction to Epstein Barr virus (EBV) Min 10:00 Lyme disease and encapsulation Min 12:30 What is Epstein Barr virus / Mononucleosis Min 16:20 Wildatarian eating Min 17:50 False positives for Lyme test Min 20:10 Reactivating EBV Min 27:15 Other diseases that can be connected to EBV Min 31:15 Patterns in EBV Min 33:30 Testing for EBV Min 37:00 Why you have low cholesterol Min 39:30 Treating EBV To learn more about Teri Cochrane, visit her website <a href="https://tericochrane.com/" rel="noopener nofollow" target="_blank">here</a> and follow her on social media: <a href="https://www.facebook.com/TeriCochraneNutritionWellness" rel="noopener nofollow" target="_blank">Facebook</a><a href="https://twitter.com/tericochrane" rel="noopener nofollow" target="_blank">Twitter</a>  Private Coaching with Bridgit <a href="https://form.jotform.com/72981253584162" rel="noopener nofollow" target="_blank">Apply to be a coaching client</a> with Bridgit and we'll reply with availability, pricing, and a special Mold Week discount code if it's the right fit.  There is no obligation to apply and she can see you no matter where you live as all appointments are by video chat, but supplement and lab testing access depends on where you live. <a href="https://form.jotform.com/72981253584162" rel="noopener nofollow" target="_blank">Apply Here.</a> Sign Up For Our Newsletter If you have not yet joined our community, be sure to grab our hidden Hormone stressors quiz <a href="http://www.bridgitdanner.com/take-the-quiz" rel="noopener nofollow" target="_blank">here</a>, and come on board! Thanks for listening! Bridgit Danner, LAc, FDNP Founder of <a href="http://www.bridgitdanner.com/" rel="noopener nofollow" target="_blank">Women's Wellness Collaborative</a>

Epstein Barr Virus and Wildatarian Eating with Teri Cochrane

Lara Briden

Dr. Lara Briden is a naturopathic doctor and the period revolutionary—leading the change to better periods. Her book Period Repair Manual is out on its second edition with new sections on perimenopause, how to come off hormonal birth control and the different options for birth control. In this episode, we talk about the new book, perimenopause, managing heavy periods, and histamine intolerance. Here's what you'll hear: Min 02:10 Dr. Briden's new book Min 03:45 Feedback from the first book Min 04:30 What is perimenopause? Min 05:55 The connection between hormones &amp; symptoms of perimenopause Min 11:10 Dr. Briden's rescue prescription for perimenopause moods:  Magnesium Natural Progesterone Taurine Magnolia Ziziphus Ashwagandha Vitamin B6  Min 20:20 Pregnancy in perimenopause women Min 23:35 Managing heavy periods/flooding Min 29:30 Going into perimenopause with health conditions Min 35:35 Histamine intolerance Min 44:15 Dr. Lara Briden's resources &amp; help for teenagers   To learn more about Dr. Briden, visit her website here and follow her on social media:  FacebookTwitterInstagram  Resources:  Period Repair Manual bookPerfect Periods Facebook Group Hormone Balance After 40 summit  Prof Jerilynn Prior's article prescribing progesterone for heavy periods Lara's article  "The Curious Link Between Estrogen and Histamine Intolerance"   Sign Up For Our Newsletter If you have not yet joined our community, be sure take our "Is a Gut Infection Causing Your Hormonal Imbalance" quiz here, and come on board!   We have lots of valuable, free resources for women's health we share weekly. Bridgit Danner, Founder of Women's Wellness Collaborative

Dr. Lara Briden is a naturopathic doctor and the period revolutionary—leading the change to better periods. Her book <a href="https://www.amazon.com/dp/B075NDJC2J/ref=as_li_ss_tl?ie=UTF8&amp;qid=1505523185&amp;sr=8-2&amp;keywords=period+repair+manual+by+lara+briden&amp;linkCode=sl1&amp;tag=larabriden-20&amp;linkId=c60e3df2ce41cc0aedc10eccd25bafce" rel="noopener nofollow" target="_blank">Period Repair Manual</a> is out on its second edition with new sections on perimenopause, how to come off hormonal birth control and the different options for birth control. In this episode, we talk about the new book, perimenopause, managing heavy periods, and histamine intolerance. Here's what you'll hear: Min 02:10 Dr. Briden's new book Min 03:45 Feedback from the first book Min 04:30 What is perimenopause? Min 05:55 The connection between hormones &amp; symptoms of perimenopause Min 11:10 Dr. Briden's rescue prescription for perimenopause moods: <ul> <li>Magnesium</li> <li>Natural Progesterone</li> <li>Taurine</li> <li>Magnolia</li> <li>Ziziphus</li> <li>Ashwagandha</li> <li>Vitamin B6</li> </ul> Min 20:20 Pregnancy in perimenopause women Min 23:35 Managing heavy periods/flooding Min 29:30 Going into perimenopause with health conditions Min 35:35 Histamine intolerance Min 44:15 Dr. Lara Briden's resources &amp; help for teenagers   To learn more about Dr. Briden, visit her website <a href="https://www.larabriden.com/" rel="noopener nofollow" target="_blank">here</a> and follow her on social media:  <a href="https://www.facebook.com/LaraBriden/" rel="noopener nofollow" target="_blank">Facebook</a><a href="https://twitter.com/LaraBriden" rel="noopener nofollow" target="_blank">Twitter</a><a href="https://www.instagram.com/larabriden/" rel="noopener nofollow" target="_blank">Instagram</a>  Resources: <a href="https://www.amazon.com/dp/B075NDJC2J/ref=as_li_ss_tl?ie=UTF8&amp;qid=1505523185&amp;sr=8-2&amp;keywords=period+repair+manual+by+lara+briden&amp;linkCode=sl1&amp;tag=larabriden-20&amp;linkId=c60e3df2ce41cc0aedc10eccd25bafce" rel="noopener nofollow" target="_blank"> Period Repair Manual book</a><a href="https://www.facebook.com/groups/831732273621170/" rel="noopener nofollow" target="_blank">Perfect Periods Facebook Group</a> <a href="http://after40summit.com/sales/" rel="noopener nofollow" target="_blank">Hormone Balance After 40 summit</a> <a href="http://www.cemcor.ubc.ca/resources/healthcare-providers-managing-menorrhagia-without-surgery" rel="noopener nofollow" target="_blank"> Prof Jerilynn Prior's article prescribing progesterone for heavy periods</a> Lara's article <a href="https://www.larabriden.com/the-curious-link-between-estrogen-and-histamine-intolerance/" rel="noopener nofollow" target="_blank"> "The Curious Link Between Estrogen and Histamine Intolerance"</a>   Sign Up For Our Newsletter If you have not yet joined our community, be sure take our "Is a Gut Infection Causing Your Hormonal Imbalance" quiz <a href="https://quiz.leadquizzes.com/q/Emi4oN" rel="noopener nofollow" target="_blank">here</a>, and come on board! We have lots of valuable, free resources for women's health we share weekly. Bridgit Danner, Founder of <a href="http://www.bridgitdanner.com/" rel="noopener nofollow" target="_blank">Women's Wellness Collaborative</a>

Your Period After 40 with Dr. Lara Briden

Ritamarie Loscalzo

Dr. Ritamarie Loscalzo is a licensed Doctor of Chiropractic with Certification in Acupuncture and is a Diplomat of the American Clinical Nutrition Board. In this show we talk about blood sugar and why it's important to balance it for hormone health, prevent weight gain, prevent diabetes and heart disease, among others. We carry the supplements mentioned in this episode through our online store. Please see the resources section below for the list of supplements. If you've never shopped with us, you can take 20% off your first order with the coupon code FIRST20. You will need to create an account / log in to be able to apply the promo code. Shipping is always free!  Our store: http://womenswellness.ehealthpro.com  Here's what you'll hear: Min 03:15 Introduction to Dr. Ritamarie Loscalzo Min 04:15 Why balancing blood sugar is important Min 10:40 Eating healthy Min 15:05 Techniques to lower blood sugar Min 17:20 Gut health &amp; stress Min 18:45 Testing blood sugar Min 27:00 Blood sugar levels Min 31:20 Balancing blood sugar Min 37:40 Plant/Vegetable centred diets Min 43:50 Blood sugar &amp; female hormones Min 48:20 Dr. Loscalzo's program To learn more about Dr. Ritamarie Loscalzo, visit her website here and follow her on social media: Facebook Twitter Instagram YouTube Google+  Resources: OmegAvail™ Ultra DHA 60 softgels  Magnesium Chelate Powder 150 g (5.3 oz) Chromium Synergy™ 90 vegetarian capsules The Sweet Spot program Insulin Resistance Solution Practitioner Training (IRSPT) Scientific and Holistic Investigation of Nutritional Endocrinology (SHINE) Conference

Dr. Ritamarie Loscalzo is a licensed Doctor of Chiropractic with Certification in Acupuncture and is a Diplomat of the American Clinical Nutrition Board. In this show we talk about blood sugar and why it's important to balance it for hormone health, prevent weight gain, prevent diabetes and heart disease, among others. We carry the supplements mentioned in this episode through our online store. Please see the resources section below for the list of supplements. If you've never shopped with us, you can take 20% off your first order with the coupon code FIRST20. You will need to create an account / log in to be able to apply the promo code. Shipping is always free!  Our store: <a href="http://womenswellness.ehealthpro.com" rel="nofollow" target="_blank">http://womenswellness.ehealthpro.com</a> Here's what you'll hear: Min 03:15 Introduction to Dr. Ritamarie Loscalzo Min 04:15 Why balancing blood sugar is important Min 10:40 Eating healthy Min 15:05 Techniques to lower blood sugar Min 17:20 Gut health &amp; stress Min 18:45 Testing blood sugar Min 27:00 Blood sugar levels Min 31:20 Balancing blood sugar Min 37:40 Plant/Vegetable centred diets Min 43:50 Blood sugar &amp; female hormones Min 48:20 Dr. Loscalzo's program To learn more about Dr. Ritamarie Loscalzo, visit her website <a href="http://www.drritamarie.com/" rel="noopener nofollow" target="_blank">here</a> and follow her on social media: <a href="http://www.facebook.com/DrRitamarieLoscalzo" rel="noopener nofollow" target="_blank">Facebook</a> <a href="http://www.twitter.com/DrRitamarie" rel="noopener nofollow" target="_blank">Twitter</a> <a href="http://instagram.com/drritamarie" rel="noopener nofollow" target="_blank">Instagram</a> <a href="http://www.youtube.com/DrRitamarie" rel="noopener nofollow" target="_blank">YouTube</a> <a href="https://plus.google.com/+DrRitamarieLoscalzo/posts" rel="noopener nofollow" target="_blank">Google+</a> Resources: <a href="https://womenswellness.ehealthpro.com/products/omegavail-ultra-dha-60-softgels" rel="noopener nofollow" target="_blank">OmegAvail™ Ultra DHA 60 softgels</a> <a href="https://womenswellness.ehealthpro.com/products/magnesium-chelate-powder" rel="noopener nofollow" target="_blank">Magnesium Chelate Powder 150 g (5.3 oz)</a> <a href="https://womenswellness.ehealthpro.com/products/chromium-synergy-90-vegetarian-capsules" rel="noopener nofollow" target="_blank">Chromium Synergy™ 90 vegetarian capsules</a> <a href="https://drritamarie.clickfunnels.com/sweet-spot-program" rel="noopener nofollow" target="_blank">The Sweet Spot program</a> <a href="https://drritamarie.clickfunnels.com/irspt-insulin-resistance-solution-practitioner-training" rel="noopener nofollow" target="_blank">Insulin Resistance Solution Practitioner Training (IRSPT)</a> <a href="http://drritamarie.com/vibrant/shine-scientific-and-holistic-investigation-of-nutritional-endocrinology-conference/" rel="noopener nofollow" target="_blank">Scientific and Holistic Investigation of Nutritional Endocrinology (SHINE) Conference</a>

How High Blood Sugar Wrecks Your Hormones with Dr. Ritamarie Loscalzo

Katie Bressack

Katie Bessack is a Certified Holistic Health Coach from California. She's also a Corporate Wellness Expert who supports companies through corporate wellness programs. In this episode we talk about some of the fundamentals of self-care for women's health like getting the right kind of fats, finding healthy snacks and getting a good night's sleep. Here's what you'll hear: Min 01:25 Introduction to Katie Bressack Min 05:00 Katie's transition to women's health Min 11:00 Eating for your hormones Min 15:20 How healthy foods contribute to hormonal health Min 18:10 Eating fruits Min 25:50 What to eat for breakfast Min 27:45 Food recommendations for women's health Min 33:10 Uses of iron &amp; magnesium Min 32:15 Katie's seed recommendations &amp; tips for cramps Min 36:45 Katie's resources Min 39:45 Detaching yourself better every day To learn more about Katie, visit her website here and follow her on social media: FacebookFacebook groupTwitterInstagramPinterest  Resources: Katie's Free Gift Women’s Hormonal Balancing Trail MixClinical Practitioner Training survey   Sign Up For Our Newsletter     If you have not yet joined our community, be sure take our "Is a Gut Infection Causing Your Hormonal Imbalance" quiz here, and come on board! We have lots of valuable, free resources for women's health we share weekly. Bridgit Danner, Founder of Women's Wellness Collaborative

Katie Bessack is a Certified Holistic Health Coach from California. She's also a Corporate Wellness Expert who supports companies through corporate wellness programs. In this episode we talk about some of the fundamentals of self-care for women's health like getting the right kind of fats, finding healthy snacks and getting a good night's sleep. Here's what you'll hear: Min 01:25 Introduction to Katie Bressack Min 05:00 Katie's transition to women's health Min 11:00 Eating for your hormones Min 15:20 How healthy foods contribute to hormonal health Min 18:10 Eating fruits Min 25:50 What to eat for breakfast Min 27:45 Food recommendations for women's health Min 33:10 Uses of iron &amp; magnesium Min 32:15 Katie's seed recommendations &amp; tips for cramps Min 36:45 Katie's resources Min 39:45 Detaching yourself better every day To learn more about Katie, visit her website <a href="http://katiebressack.com/" rel="noopener nofollow" target="_blank">here</a> and follow her on social media: <a href="https://www.facebook.com/BalancedBeings/" rel="noopener nofollow" target="_blank">Facebook</a><a href="https://www.facebook.com/groups/thriveinyourbody/" rel="noopener nofollow" target="_blank">Facebook group</a><a href="https://twitter.com/katiebressack" rel="noopener nofollow" target="_blank">Twitter</a><a href="https://www.instagram.com/katiebressack/" rel="noopener nofollow" target="_blank">Instagram</a><a href="https://www.pinterest.com/katiebressack/" rel="noopener nofollow" target="_blank">Pinterest</a>  Resources: <a href="http://katiebressack.com/freegift/" rel="noopener nofollow" target="_blank">Katie's Free Gift</a> <a href="http://katiebressack.com/balance-your-hormones-with-this-trail-mix/" rel="noopener nofollow" target="_blank">Women’s Hormonal Balancing Trail Mix</a><a href="https://www.surveymonkey.com/r/X6NKRBH" rel="noopener nofollow" target="_blank">Clinical Practitioner Training survey</a> Sign Up For Our Newsletter If you have not yet joined our community, be sure take our "Is a Gut Infection Causing Your Hormonal Imbalance" quiz <a href="https://quiz.leadquizzes.com/q/Emi4oN" rel="noopener nofollow" target="_blank">here</a>, and come on board! We have lots of valuable, free resources for women's health we share weekly. Bridgit Danner, Founder of <a href="http://www.bridgitdanner.com/" rel="noopener nofollow" target="_blank">Women's Wellness Collaborative</a>

Eating for Your Hormones with Katie Bressack

Susanne Bennett

Dr. Susanne Bennett is a chiropractic physician and has worked with thousands of clients. She previously worked in chiropractic sports medicine for 5 years until her son was born with a lot of ailments and allergies. She changed her gears and area of practice to find the root causes of his complications. She ended up writing the book “The 7 Day Allergy Makeover”. 5 years ago she had an accident and had traumatic brain injury (TBI).  Her pituitary gland was squeezing down her blood flow to the master gland in the brain. She had Panhypopituitarism. She was chronically fatigued and later found out that her mitochondria were damaged. On this podcast Dr. Bennett will be talking about mitochondria, which are part of every cell of the body. They energize the cells and have a very unique role. They can be damaged in a unique way and repaired in a very unique way as well. A lot of diseases that involve fatigue, autoimmunity, nerves system issues or diseases of aging are associated with damage to the mitochondria. We talk about:  What is mitochondria and how they look like Functions of mitochondria in the body Effects of mitochondria damage including sarcopenia/atrophy Acute and chronic inflammation How the mitochondria get damaged and causes of impairment Foods that impair the mitochondria How older women can rejuvenate their eggs And so much more  Dr. Susanne Bennett is also the author of a book on mitochondria Mighty Mito: Power Up Your Mitochondria for Boundless Energy, Laser Sharp Mental Focus and a Powerful Vibrant Body. To learn more about Dr. Susanne Bennett, you can find her on her website and on social media: Facebook Twitter Instagram YouTube channel   Thanks for listening. Bridgit Danner, Founder of Women's Wellness Collaborative.

Dr. Susanne Bennett is a chiropractic physician and has worked with thousands of clients. She previously worked in chiropractic sports medicine for 5 years until her son was born with a lot of ailments and allergies. She changed her gears and area of practice to find the root causes of his complications. She ended up writing the book <a href="https://www.amazon.com/The-7-Day-Allergy-Makeover-Eliminate/dp/0399166246/ref=sr_1_1?ie=UTF8&amp;qid=1389568253&amp;sr=8-1&amp;keywords=7+day+allergy+makeover" rel="nofollow" target="_blank">“The 7 Day Allergy Makeover”.</a> 5 years ago she had an accident and had traumatic brain injury (TBI).  Her pituitary gland was squeezing down her blood flow to the master gland in the brain. She had Panhypopituitarism. She was chronically fatigued and later found out that her mitochondria were damaged. On this podcast Dr. Bennett will be talking about mitochondria, which are part of every cell of the body. They energize the cells and have a very unique role. They can be damaged in a unique way and repaired in a very unique way as well. A lot of diseases that involve fatigue, autoimmunity, nerves system issues or diseases of aging are associated with damage to the mitochondria. We talk about: <ol> <li>What is mitochondria and how they look like</li> <li>Functions of mitochondria in the body</li> <li>Effects of mitochondria damage including sarcopenia/atrophy</li> <li>Acute and chronic inflammation</li> <li>How the mitochondria get damaged and causes of impairment</li> <li>Foods that impair the mitochondria</li> <li>How older women can rejuvenate their eggs</li> <li>And so much more</li> </ol> Dr. Susanne Bennett is also the author of a book on mitochondria <a href="https://www.amazon.com/dp/B01CIOZAV4" rel="nofollow" target="_blank">Mighty Mito: Power Up Your Mitochondria for Boundless Energy, Laser Sharp Mental Focus and a Powerful Vibrant Body</a>. To learn more about Dr. Susanne Bennett, you can find her on her <a href="http://drsusanne.com/" rel="nofollow" target="_blank">website</a> and on social media: <a href="https://www.facebook.com/drsusannebennettallergyspecialist" rel="nofollow" target="_blank">Facebook</a> <a href="https://twitter.com/drsusanne" rel="nofollow" target="_blank">Twitter</a> <a href="https://www.instagram.com/drsusanne/" rel="nofollow" target="_blank">Instagram</a> <a href="https://www.youtube.com/channel/UCeKaX1OxM5_EDi2WsfLSiJw?view_as=subscriber" rel="nofollow" target="_blank">YouTube channel</a> Thanks for listening. Bridgit Danner, Founder of <a href="http://www.bridgitdanner.com/" rel="nofollow" target="_blank">Women's Wellness Collaborative</a>.

Why You Need to Support Your Mitochondria With Susanne Bennett

Diane Sanfilippo

Diane Sanfilippo is a Certified Nutrition Consultant and New York Times bestselling author of Practical Paleo. Her new book, The 21-Day Sugar Detox Daily Guide was released recently in January 2018. In this episode we talk about sugar addiction, changing health habits and taking charge of your health. Here's what you'll hear: Min 01:45 Diane Sanfilippo's book tours Min 06:55 Diane's sugar detox books Min 09:00 Launching the 21-day sugar detox program Min 16:00 Cleanses &amp; dealing with setbacks Min 19:10 Using judgement in making good decisions Min 24:35 Diane's objectives for her new book Min 30:05 Changing health habits Min 34:30 Diane's health coaching program Min 38:45 Connecting brands with health coaches Min 42:30 Launching a coaching program Min 46:30 Beautycounter products To learn more about Diane Sanfilippo, visit her website here and follow her on social media: FacebookInstagramTwitterYouTubePinterest  Resources: Practitioner training program survey 21-Day Sugar Detox program 21-Day Sugar Detox Coaching Program Beautycounter products - non-toxic line of beauty products Sign Up For Our Newsletter If you have not yet joined our community, be sure take our "Is a Gut Infection Causing Your Hormonal Imbalance" quiz here, and come on board!   We have lots of valuable, free resources for women's health we share weekly. Bridgit Danner, Founder of Women's Wellness Collaborative

Diane Sanfilippo is a Certified Nutrition Consultant and New York Times bestselling author of <a href="https://www.amazon.com/Practical-Paleo-2nd-Updated-Expanded/dp/1628600004/ref=pd_sim_14_3?_encoding=UTF8&amp;pd_rd_i=1628600004&amp;pd_rd_r=FXZKQMRYKVKMPM4NCQN6&amp;pd_rd_w=apDJ1&amp;pd_rd_wg=MTKMe&amp;psc=1&amp;refRID=FXZKQMRYKVKMPM4NCQN6" rel="noopener nofollow" target="_blank">Practical Paleo</a>. Her new book, <a href="https://www.amazon.com/21-Day-Sugar-Detox-Daily-Guide/dp/1628602708/ref=as_li_ss_tl?ie=UTF8&amp;qid=1509937767&amp;sr=8-1&amp;keywords=the+21-day+sugar+detox+daily+guide&amp;linkCode=sl1&amp;tag=balabite04-20&amp;linkId=805789fc5f41f3a8fcb416653f817b66" rel="noopener nofollow" target="_blank">The 21-Day Sugar Detox Daily Guide</a> was released recently in January 2018. In this episode we talk about sugar addiction, changing health habits and taking charge of your health. Here's what you'll hear: Min 01:45 Diane Sanfilippo's book tours Min 06:55 Diane's sugar detox books Min 09:00 Launching the <a href="https://21daysugardetox.com/online-program/" rel="noopener nofollow" target="_blank">21-day sugar detox program</a> Min 16:00 Cleanses &amp; dealing with setbacks Min 19:10 Using judgement in making good decisions Min 24:35 Diane's objectives for her <a href="https://www.amazon.com/21-Day-Sugar-Detox-Daily-Guide/dp/1628602708/ref=as_li_ss_tl?ie=UTF8&amp;qid=1509937767&amp;sr=8-1&amp;keywords=the+21-day+sugar+detox+daily+guide&amp;linkCode=sl1&amp;tag=balabite04-20&amp;linkId=805789fc5f41f3a8fcb416653f817b66" rel="noopener nofollow" target="_blank">new book</a> Min 30:05 Changing health habits Min 34:30 Diane's <a href="https://21daysugardetox.com/become-coach/" rel="noopener nofollow" target="_blank">health coaching program</a> Min 38:45 Connecting brands with health coaches Min 42:30 Launching a coaching program Min 46:30 <a href="https://www.beautycounter.com/womenswellness" rel="noopener nofollow" target="_blank">Beautycounter</a> products To learn more about Diane Sanfilippo, visit her website <a href="https://balancedbites.com" rel="noopener nofollow" target="_blank">here</a> and follow her on social media: <a href="https://www.facebook.com/thedianesanfilippo/" rel="noopener nofollow" target="_blank">Facebook</a><a href="https://instagram.com/dianesanfilippo" rel="noopener nofollow" target="_blank">Instagram</a><a href="https://twitter.com/balancedbites" rel="noopener nofollow" target="_blank">Twitter</a><a href="https://www.youtube.com/dianesanfilippo" rel="noopener nofollow" target="_blank">YouTube</a><a href="https://www.pinterest.com/balancedbites1" rel="noopener nofollow" target="_blank">Pinterest</a>  Resources: <a href="https://www.surveymonkey.com/r/X6NKRBH" rel="noopener nofollow" target="_blank">Practitioner training program survey</a> <a href="https://21daysugardetox.com/online-program/" rel="noopener nofollow" target="_blank">21-Day Sugar Detox program</a> <a href="https://21daysugardetox.com/become-coach/" rel="noopener nofollow" target="_blank">21-Day Sugar Detox Coaching Program</a> <a href="https://www.beautycounter.com/womenswellness" rel="noopener nofollow" target="_blank">Beautycounter products</a> - non-toxic line of beauty products Sign Up For Our Newsletter If you have not yet joined our community, be sure take our "Is a Gut Infection Causing Your Hormonal Imbalance" quiz <a href="https://quiz.leadquizzes.com/q/Emi4oN" rel="noopener nofollow" target="_blank">here</a>, and come on board! We have lots of valuable, free resources for women's health we share weekly. Bridgit Danner, Founder of <a href="http://www.bridgitdanner.com/" rel="noopener nofollow" target="_blank">Women's Wellness Collaborative</a>

Detoxing From Sugar with Diane Sanfilippo

Brodie Welch

Brodie Welch is a licensed acupuncturist and has been treating women with Chinese medicine for 13 years. She fell in love with Chinese medicine while in massage therapy school and took Shiatsu class. In this episode we talk about: 1.       The challenges women face and how she helps them slow down and restore their yang 2.       The connection between the nervous system and breadth 3.       Acupuncture herbs and the acupuncture needle and how the needles connect to the body's intelligence/electrical system causing a profound state of relaxation 4.       The connection between stress hormones and sex hormones 5.       The connection between the kidney and liver; the liver blood nourishing the kidney; congested liver and cleansing 6.       How acupuncture can help women with fertility, menopause, painful periods and irregular cycles 7.       Tongue diagnosis and how the same principles can be used with menstruation 8.       Abhyanga - a practice from Ayurveda that involves warm oil massage and although sounds super simple it can be for wonderful for hot flushes, night sweats, insomnia and settling the nervous system   9.       How to find a qualified acupuncturist who is competent or specialized in women's health Brodie’s Resources:  Basics of Chinese Medicine: Your Inner Ecosystem Free 5-Minute Breathing Break Brodie has her own podcast and has developed online programs based on Chinese medicine. You can find out more about her from her website and on social media: Facebook Twitter Thanks for listening. Bridgit Danner, Founder of Women's Wellness Collaborative. PS: From Nov. 07-13, we will be having a special week on the podcast and our community called Fertility Week. This is a week on the specialty sub-topic of fertility. We will have an interview every day on the podcast by a fertility expert and we'll also have daily raffles. You can access it on the podcast but if you'd like to get a special download every day and be added to the raffles, we would love for you to sign up here. Once you register you'll get a welcome email and as the Fertility week starts you'll get an email everyday talking about the day's events and raffles. It's going to be a lot of fun so make sure to sign up and invite anyone who you think could benefit from the talks. I will also be selling my two fertility kindle books during the Fertility Week for $0.99

Brodie Welch is a licensed acupuncturist and has been treating women with Chinese medicine for 13 years. She fell in love with Chinese medicine while in massage therapy school and took Shiatsu class. In this episode we talk about: 1.       The challenges women face and how she helps them slow down and restore their yang 2.       The connection between the nervous system and breadth 3.       Acupuncture herbs and the acupuncture needle and how the needles connect to the body's intelligence/electrical system causing a profound state of relaxation 4.       The connection between stress hormones and sex hormones 5.       The connection between the kidney and liver; the liver blood nourishing the kidney; congested liver and cleansing 6.       How acupuncture can help women with fertility, menopause, painful periods and irregular cycles 7.       Tongue diagnosis and how the same principles can be used with menstruation 8.       Abhyanga - a practice from Ayurveda that involves warm oil massage and although sounds super simple it can be for wonderful for hot flushes, night sweats, insomnia and settling the nervous system   9.       How to find a qualified acupuncturist who is competent or specialized in women's health Brodie’s Resources: <a href="http://brodiewelch.com/learn-from-home/basics-of-chinese-medicine/" rel="nofollow" target="_blank"> Basics of Chinese Medicine: Your Inner Ecosystem</a> <a href="http://brodiewelch.com/breathing-break/" rel="nofollow" target="_blank">Free 5-Minute Breathing Break</a> Brodie has her own <a href="http://brodiewelch.com/blog-2/" rel="nofollow" target="_blank">podcast</a> and has developed online programs based on Chinese medicine. You can find out more about her from her <a href="http://brodiewelch.com/" rel="nofollow" target="_blank">website</a> and on social media: <a href="https://www.facebook.com/Brodiewelch/" rel="nofollow" target="_blank">Facebook</a> <a href="https://twitter.com/Brodiewelch" rel="nofollow" target="_blank">Twitter</a> Thanks for listening. Bridgit Danner, Founder of Women's Wellness Collaborative. PS: From Nov. 07-13, we will be having a special week on the podcast and our community called Fertility Week. This is a week on the specialty sub-topic of fertility. We will have an interview every day on the podcast by a fertility expert and we'll also have daily raffles. You can access it on the podcast but if you'd like to get a special download every day and be added to the raffles, we would love for you to <a href="http://myfertilityweek.com/" rel="nofollow" target="_blank">sign up here</a>. Once you register you'll get a welcome email and as the Fertility week starts you'll get an email everyday talking about the day's events and raffles. It's going to be a lot of fun so make sure to sign up and invite anyone who you think could benefit from the talks. I will also be selling my two fertility kindle books during the <a href="http://myfertilityweek.com/" rel="nofollow" target="_blank">Fertility Week</a> for $0.99

Treating Hormonal Symptoms With Chinese Medicine With Brodie Welch

Jodi Cohen

Jodi Cohen is the founder of Vibrant Blue Oils, an essential oils company, and the best selling author of "Healing with Essential Oils". She's a nutritional therapist and essential oils expert. In this episode we talk about the nervous system and how to get into parasympathetic rest mode, getting a good night's sleep, the adrenal glands, and histamine. Here's what you'll hear: Min 01:35 Introducing Jodi Cohen Min 03:25 Jodi's health history Min 08:40 Essential oil formulas Min 11:00 How essential oils work Min 17:45 Jodi's first approach to helping clients: improving sleep Min 22:55 Mold &amp; clearing the sinuses Min 23:40 Melatonin and how it detoxifies Min 25:40 Effects of stress on the body Min 28:50 The adrenals &amp; HPA Min 34:10 Detoxifying estrogen Min 35:45 Using binders Min 38:40 Mood adjustment with essential oils Min 45:15 Histamine balance for air cleaning Min 46:05 Jodi Cohen's essential oils Min 48:30 Jodi's resources To learn more about Jodi Cohen, visit her website here and follow her on social media: Facebook pageFacebook discussion groupPinterestTwitterInstagramYouTube  Resources: Buy essential oils 10% off using the code "womenswellness" What Women Want: An Essential Oils Webinar (24 April 2018 2:00 PM Pacific Time) Essential Oils and Supplements for a Leaky Gut webinar (26 April 2018 2:00 PM Pacific Time) Free gift: Download a free chapter of Jodi's book, Healing with Essential Oils Sign Up For Our Newsletter If you have not yet joined our community, be sure take our "Is a Gut Infection Causing Your Hormonal Imbalance" quiz here, and come on board!   We have lots of valuable, free resources for women's health we share weekly. Bridgit Danner, Founder of Women's Wellness Collaborative

Jodi Cohen is the founder of <a href="https://vibrantblueoils.com" rel="noopener nofollow" target="_blank">Vibrant Blue Oils</a>, an essential oils company, and the best selling author of "Healing with Essential Oils". She's a nutritional therapist and essential oils expert. In this episode we talk about the nervous system and how to get into parasympathetic rest mode, getting a good night's sleep, the adrenal glands, and histamine. Here's what you'll hear: Min 01:35 Introducing Jodi Cohen Min 03:25 Jodi's health history Min 08:40 Essential oil formulas Min 11:00 How essential oils work Min 17:45 Jodi's first approach to helping clients: improving sleep Min 22:55 Mold &amp; clearing the sinuses Min 23:40 Melatonin and how it detoxifies Min 25:40 Effects of stress on the body Min 28:50 The adrenals &amp; HPA Min 34:10 Detoxifying estrogen Min 35:45 Using binders Min 38:40 Mood adjustment with essential oils Min 45:15 <a href="https://vibrantblueoils.com/product/histamine-balance-5-ml/" rel="noopener nofollow" target="_blank">Histamine balance</a> for air cleaning Min 46:05 Jodi Cohen's essential oils Min 48:30 Jodi's resources To learn more about Jodi Cohen, visit her website <a href="https://vibrantblueoils.com" rel="noopener nofollow" target="_blank">here</a> and follow her on social media: <a href="https://www.facebook.com/vibrantblueoils" rel="noopener nofollow" target="_blank">Facebook page</a><a href="https://www.facebook.com/groups/564270170337816/" rel="noopener nofollow" target="_blank">Facebook discussion group</a><a href="https://www.pinterest.com/vibrantblueoils/" rel="noopener nofollow" target="_blank">Pinterest</a><a href="https://twitter.com/vibrantblueoils" rel="noopener nofollow" target="_blank">Twitter</a><a href="https://www.instagram.com/vibrantblueoils/" rel="noopener nofollow" target="_blank">Instagram</a><a href="https://www.youtube.com/channel/UCPkMDhyW8e3gWFOYWC2aGpQ" rel="noopener nofollow" target="_blank">YouTube</a>  Resources: Buy <a href="https://vibrantblueoils.com/shop/" rel="noopener nofollow" target="_blank">essential oils</a> 10% off using the code "womenswellness" <a href="https://zoom.us/webinar/register/WN_CFZCyya6R-GsQwY-yGcciQ" rel="noopener nofollow" target="_blank">What Women Want: An Essential Oils Webinar</a> (24 April 2018 2:00 PM Pacific Time) <a href="https://zoom.us/meeting/register/575f646de0541fc78c34be5db4a05ad8" rel="noopener nofollow" target="_blank">Essential Oils and Supplements for a Leaky Gut webinar</a> (26 April 2018 2:00 PM Pacific Time) <a href="https://vibrantblueoils.lpages.co/free-chapter/" rel="noopener nofollow" target="_blank">Free gift: Download a free chapter of Jodi's book, Healing with Essential Oils</a> Sign Up For Our Newsletter If you have not yet joined our community, be sure take our "Is a Gut Infection Causing Your Hormonal Imbalance" quiz <a href="https://quiz.leadquizzes.com/q/Emi4oN" rel="noopener nofollow" target="_blank">here</a>, and come on board! We have lots of valuable, free resources for women's health we share weekly. Bridgit Danner, Founder of <a href="http://www.bridgitdanner.com/" rel="noopener nofollow" target="_blank">Women's Wellness Collaborative</a>

Essential Oils that Balance Sleep, Mood and More with Jodi Cohen

Ken Brown

Dr. Ken Brown is a board-certified gastroenterologist and in this episode we talk about SIBO, IBS, how they are connected and how to treat SIBO. Here's what you'll hear: Min 02:20 Introduction to Dr. Kenneth Brown Min 03:50 The connection between SIBO &amp; IBS Min 06:00 IBS-C &amp; IBS-D Min 09:00 SIBO &amp; parts of the intestines Min 13:45 Case scenario of a SIBO patient Min 15:30 Motility of the intestines Min 20:30 SIBO &amp; autoimmunity Min 25:05 H. pylori &amp; SIBO Min 29:35 Special diets Min 32:20 Treating SIBO Min 38:05 Atrantil To learn more about Dr. Ken Brown, visit his website here and follow him on social media: FacebookTwitterYouTubeGoogle +   Resources: Try Antrantil and get 10% off here: www.LoveMyTummy.com/danner   Sign Up For Our Newsletter  If you have not yet joined our community, be sure to grab our hidden Hormone stressors quiz here, and come on board! Thanks for listening, Bridgit Danner, Founder of Women's Wellness Collaborative

Dr. Ken Brown is a board-certified gastroenterologist and in this episode we talk about SIBO, IBS, how they are connected and how to treat SIBO. Here's what you'll hear: Min 02:20 Introduction to Dr. Kenneth Brown Min 03:50 The connection between SIBO &amp; IBS Min 06:00 IBS-C &amp; IBS-D Min 09:00 SIBO &amp; parts of the intestines Min 13:45 Case scenario of a SIBO patient Min 15:30 Motility of the intestines Min 20:30 SIBO &amp; autoimmunity Min 25:05 H. pylori &amp; SIBO Min 29:35 Special diets Min 32:20 Treating SIBO Min 38:05 Atrantil To learn more about Dr. Ken Brown, visit his website <a href="https://kennethbrownmd.com" rel="noopener nofollow" target="_blank">here</a> and follow him on social media: <a href="https://www.facebook.com/KennethBrownMD" rel="noopener nofollow" target="_blank">Facebook</a><a href="https://twitter.com/KennethBrownMD" rel="noopener nofollow" target="_blank">Twitter</a><a href="https://www.youtube.com/channel/UCuZb9hqY3UItKT0QWpMOU0Q" rel="noopener nofollow" target="_blank">YouTube</a><a href="https://plus.google.com/u/0/b/104625114465748814157/104625114465748814157/about" rel="noopener nofollow" target="_blank">Google +</a>  Resources: Try Antrantil and get 10% off here: <a href="http://www.lovemytummy.com/danner/" rel="noopener nofollow" target="_blank">www.LoveMyTummy.com/danner</a>   Sign Up For Our Newsletter  If you have not yet joined our community, be sure to grab our hidden Hormone stressors quiz <a href="http://www.bridgitdanner.com/take-the-quiz" rel="noopener nofollow" target="_blank">here</a>, and come on board! Thanks for listening, Bridgit Danner, Founder of <a href="http://www.bridgitdanner.com/" rel="noopener nofollow" target="_blank">Women's Wellness Collaborative</a>

SIBO Causes and Treatments with Dr. Ken Brown

I'm your guest in this episode where I talk about steps involved in the digestion process and how your digestion affects hormone production and detoxification. This is an excerpt from a training I did about digestion and hormone health. Here's what you'll hear: Min 01:20 Steps in the digestion process Min 03:45 What can hamper digestion Min 07:10 The large intestine &amp; its functions Min 08:35 Symptoms of indigestion Min 10:28 How hormones are made &amp; the nutrients required Min 13:30 Inflammation Min 14:35 The immune system Min 16:15 How to support your digestion Min 17:50 Using essential oils  Resources: Take the survey here for a chance to win a 14 day detox kit valued at $150     Sign Up For Our Newsletter         If you have not yet joined our community, be sure to grab our hidden Hormone stressors quiz here, and come on board! Thanks for listening! Bridgit Danner, LAc, FDNP Founder of Women's Wellness Collaborative 

I'm your guest in this episode where I talk about steps involved in the digestion process and how your digestion affects hormone production and detoxification. This is an excerpt from a training I did about digestion and hormone health. Here's what you'll hear: Min 01:20 Steps in the digestion process Min 03:45 What can hamper digestion Min 07:10 The large intestine &amp; its functions Min 08:35 Symptoms of indigestion Min 10:28 How hormones are made &amp; the nutrients required Min 13:30 Inflammation Min 14:35 The immune system Min 16:15 How to support your digestion Min 17:50 Using essential oils Resources: <a href="https://www.surveymonkey.com/r/NNL573R" rel="noopener nofollow" target="_blank">Take the survey here</a> for a chance to win a 14 day detox kit valued at $150 Sign Up For Our Newsletter If you have not yet joined our community, be sure to grab our hidden Hormone stressors quiz <a href="http://www.bridgitdanner.com/take-the-quiz" rel="noopener nofollow" target="_blank">here</a>, and come on board! Thanks for listening! Bridgit Danner, LAc, FDNP Founder of <a href="http://www.bridgitdanner.com/" rel="noopener nofollow" target="_blank">Women's Wellness Collaborative</a>

How Your Digestion Affects Your Hormones with Bridgit Danner

Eric Karchmer

Dr. Eric Karchmer is a doctor of Chinese medicine and co-founder of DAO Labs. In this episode we talk about his clinical experience, the concept of Chinese medicine and how it applies to women's health, and Chinese formulas. Here's what you'll hear: Min 02:20 Introduction to Dr. Eric Karchmer &amp; his education Min 07:50 Dao Labs &amp; Chinese medicine Min 11:25 The concepts of Chinese medicine for women's cycles Min 19:20 Eating cold food Min 21:45 Blood deficiency &amp; Dao Labs' formulas Min 29:10 Formulas for perimenopause &amp; menopause Min 36:50 Selling formulas directly to consumers Min 43:10 Formulas for PMS Min 44:40 Seeing &amp; treating clients  Min 47:35 Sourcing for herbs &amp; testing for purity To learn more about Dr. Eric Karchmer and DAO Labs, visit their website here and find them on social media: FacebookTwitterInstagramPinterest  Resources: Take the survey here for a chance to win a 14 day detox kit valued at $150 Private Coaching with Bridgit Apply to be a coaching client with Bridgit and we'll reply with availability, pricing, and a special Mold Week discount code if it's the right fit.  There is no obligation to apply and she can see you no matter where you live as all appointments are by video chat, but supplement and lab testing access depends on where you live. Apply Here.     Sign Up For Our Newsletter         If you have not yet joined our community, be sure to grab our hidden Hormone stressors quiz here, and come on board! Thanks for listening! Bridgit Danner, LAc, FDNP Founder of Women's Wellness Collaborative

Dr. Eric Karchmer is a doctor of Chinese medicine and co-founder of DAO Labs. In this episode we talk about his clinical experience, the concept of Chinese medicine and how it applies to women's health, and Chinese formulas. Here's what you'll hear: Min 02:20 Introduction to Dr. Eric Karchmer &amp; his education Min 07:50 Dao Labs &amp; Chinese medicine Min 11:25 The concepts of Chinese medicine for women's cycles Min 19:20 Eating cold food Min 21:45 Blood deficiency &amp; Dao Labs' formulas Min 29:10 Formulas for perimenopause &amp; menopause Min 36:50 Selling formulas directly to consumers Min 43:10 Formulas for PMS Min 44:40 Seeing &amp; treating clients  Min 47:35 Sourcing for herbs &amp; testing for purity To learn more about Dr. Eric Karchmer and DAO Labs, visit their website <a href="https://mydaolabs.com/" rel="noopener nofollow" target="_blank">here</a> and find them on social media: <a href="https://www.facebook.com/daolabs/" rel="noopener nofollow" target="_blank">Facebook</a><a href="https://twitter.com/daolabs" rel="noopener nofollow" target="_blank">Twitter</a><a href="http://instagram.com/daolabs/" rel="noopener nofollow" target="_blank">Instagram</a><a href="https://www.pinterest.com/mydaolabs/" rel="noopener nofollow" target="_blank">Pinterest</a>  Resources: <a href="https://www.surveymonkey.com/r/NNL573R" rel="noopener nofollow" target="_blank">Take the survey here</a> for a chance to win a 14 day detox kit valued at $150 Private Coaching with Bridgit <a href="https://form.jotform.com/72981253584162" rel="noopener nofollow" target="_blank">Apply to be a coaching client</a> with Bridgit and we'll reply with availability, pricing, and a special Mold Week discount code if it's the right fit.  There is no obligation to apply and she can see you no matter where you live as all appointments are by video chat, but supplement and lab testing access depends on where you live. <a href="https://form.jotform.com/72981253584162" rel="noopener nofollow" target="_blank">Apply Here.</a> Sign Up For Our Newsletter If you have not yet joined our community, be sure to grab our hidden Hormone stressors quiz <a href="http://www.bridgitdanner.com/take-the-quiz" rel="noopener nofollow" target="_blank">here</a>, and come on board! Thanks for listening! Bridgit Danner, LAc, FDNP Founder of <a href="http://www.bridgitdanner.com/" rel="noopener nofollow" target="_blank">Women's Wellness Collaborative</a>

Using Chinese Medicine for Hormone Balance with Dr. Eric Karchmer

We are back for day 3 of Mold Week and today I’ll be interviewed by Erin Knight! My own personal experience with mold illness is why I created Mold Week. Having your health affected by mold is serious and there's not enough awareness about it. I’ll talk about:  How mold can grow without you knowing it The difference between mold spores and mold toxins The long list of symptoms that can be caused by mold Ways to test your home and body for mold Simple, affordable ways to clear mold toxins out of your body Why your belongings often need to be left behind in order to heal  You can listen to this and all other episodes on the podcast or watch directly on our YouTube channel here. You can also subscribe and listen on our podcast. Download notes from this interview HERE. Raffle Today we are doing another raffle, and here’s what the package includes:  1 NeilMed Sinus Rinse Salt Packets 1 Nasopure “Nicer Neti” Sinus Wash System 1 Healthy Clay Complete Cleanse capsules  Be sure to visit our Facebook Page or Instagram feed to enter. Locate the post about the raffle, and write “I want this!” in the comments to be entered to win. Sorry, U.S, residents only.   Sign Up For Our Newsletter  If you have not yet joined our community, be sure to grab our hidden Hormone stressors quiz here, and come on board! Thanks for listening! Bridgit Danner, LAc, FDNP Founder of Women's Wellness Collaborative

We are back for day 3 of Mold Week and today I’ll be interviewed by Erin Knight! My own personal experience with mold illness is why I created Mold Week. Having your health affected by mold is serious and there's not enough awareness about it. I’ll talk about: <ul> <li>How mold can grow without you knowing it</li> <li>The difference between mold spores and mold toxins</li> <li>The long list of symptoms that can be caused by mold</li> <li>Ways to test your home and body for mold</li> <li>Simple, affordable ways to clear mold toxins out of your body</li> <li>Why your belongings often need to be left behind in order to heal</li> </ul> You can listen to this and all other episodes on the podcast or watch directly on our YouTube channel <a href="https://www.youtube.com/user/TheJoyfulTiger" rel="noopener nofollow" target="_blank">here</a>. You can also subscribe and listen on <a href="https://itunes.apple.com/us/podcast/womens-wellness-radio/id917850446?mt=2" rel="noopener nofollow" target="_blank">our podcast</a>. Download notes from this interview <a href="https://zp289.infusionsoft.com/Download?Id=100063" rel="noopener nofollow" target="_blank">HERE</a>. Raffle Today we are doing another raffle, and here’s what the package includes: 1 NeilMed Sinus Rinse Salt Packets 1 Nasopure “Nicer Neti” Sinus Wash System 1 Healthy Clay Complete Cleanse capsules Be sure to visit our <a href="https://www.facebook.com/womenswellnesscollaborative/" rel="noopener nofollow" target="_blank">Facebook Page</a> or <a href="https://www.instagram.com/bridgitdanner/" rel="noopener nofollow" target="_blank">Instagram feed</a> to enter. Locate the post about the raffle, and write “I want this!” in the comments to be entered to win. Sorry, U.S, residents only.   Sign Up For Our Newsletter  If you have not yet joined our community, be sure to grab our hidden Hormone stressors quiz <a href="http://www.bridgitdanner.com/take-the-quiz" rel="noopener nofollow" target="_blank">here</a>, and come on board! Thanks for listening! Bridgit Danner, LAc, FDNP Founder of <a href="http://www.bridgitdanner.com/" rel="noopener nofollow" target="_blank">Women's Wellness Collaborative</a>

Symptoms of Mold and Easy Detox Tips with Bridgit Danner

Robyn Openshaw

Robyn Openshaw is a researcher and wellness author of 15 titles, including 2017’s #1 bestseller Vibe, The Green Smoothies Diet, and 12 Steps to Whole Foods. She's our first guest this year where we talk about detox, toxins, dieting and eating healthy. Here's what you'll hear: Min 02:15 Introduction to Robyn Openshaw &amp; her new book "Vibe" Min 07:30 Toxic load in the body Min 09:40 Robyn's health history &amp; her grandma's fight with cancer Min 12:25 Robyn's first detox experience Min 18:35 The 26 Day Detox program Min 23:05 Taking green smoothies Min 28:45 The Ketogenic diet Min 35:20 The Paleo diet, carbs &amp; protein Min 45:20 Intuitive eating &amp; detoxing Min 50:30 Why detox is better than dieting Min 52:05 Fulic acid, humic acid &amp; minerals To learn more about Robyn Openshaw, visit her website here and follow her on social media: FacebookTwitterInstagramYouTubePinterest  Resources: Free Detox Video Mini Masterclass12 Steps to Whole Foods MasterclassHow Not to Die by Michael Greger, MD Eat to Live by Joel Fuhrman, MD Robyn’s free videos:  Could Toxicity Be Why I'm Sick? How to Change Your Weight "Set Point" Forever  Get 50% off our Hormone Summit, Menopause Summit, &amp; Perfect Periods Program using the code rock2018   Sign Up For Our Newsletter     If you have not yet joined our community, be sure take our "Is a Gut Infection Causing Your Hormonal Imbalance" quiz here, and come on board! We have lots of valuable, free resources for women's health we share weekly. Bridgit Danner, Founder of Women's Wellness Collaborative

Robyn Openshaw is a researcher and wellness author of 15 titles, including 2017’s #1 bestseller <a href="https://greensmoothiegirl.com/vibe/offer/?gsg_campaign=vibe-book-plus-bonuses&amp;gsg_medium=blog-signature&amp;gsg_source=gsg-site&amp;gsg_content=robyn-bio&amp;gsg_term=website-traffic" rel="noopener nofollow" target="_blank">Vibe</a>, <a href="https://shop.greensmoothiegirl.com/products/green-smoothies-diet?_ga=2.231964504.639746312.1514902684-1607920094.1514902684" rel="noopener nofollow" target="_blank">The Green Smoothies Diet</a>, and <a href="https://greensmoothiegirl.com/12-steps/" rel="noopener nofollow" target="_blank">12 Steps to Whole Foods</a>. She's our first guest this year where we talk about detox, toxins, dieting and eating healthy. Here's what you'll hear: Min 02:15 Introduction to Robyn Openshaw &amp; her new book "<a href="https://greensmoothiegirl.com/vibe/offer/?gsg_campaign=vibe-book-plus-bonuses&amp;gsg_medium=blog-signature&amp;gsg_source=gsg-site&amp;gsg_content=robyn-bio&amp;gsg_term=website-traffic" rel="noopener nofollow" target="_blank">Vibe</a>" Min 07:30 Toxic load in the body Min 09:40 Robyn's health history &amp; her grandma's fight with cancer Min 12:25 Robyn's first detox experience Min 18:35 <a href="https://greensmoothiegirl.com/detoxsecrets/" rel="noopener nofollow" target="_blank">The 26 Day Detox program</a> Min 23:05 Taking green smoothies Min 28:45 The Ketogenic diet Min 35:20 The Paleo diet, carbs &amp; protein Min 45:20 Intuitive eating &amp; detoxing Min 50:30 Why detox is better than dieting Min 52:05 Fulic acid, humic acid &amp; minerals To learn more about Robyn Openshaw, visit her website <a href="http://greensmoothiegirl.com/" rel="noopener nofollow" target="_blank">here</a> and follow her on social media: <a href="https://www.facebook.com/GreenSmoothieGirl" rel="noopener nofollow" target="_blank">Facebook</a><a href="https://twitter.com/robyn_openshaw" rel="noopener nofollow" target="_blank">Twitter</a><a href="https://www.instagram.com/thegreensmoothiegirl/" rel="noopener nofollow" target="_blank">Instagram</a><a href="https://www.facebook.com/GreenSmoothieGirl" rel="noopener nofollow" target="_blank">YouTube</a><a href="https://www.pinterest.com/TheGreenSmoothieGirl/" rel="noopener nofollow" target="_blank">Pinterest</a>  Resources: <a href="https://greensmoothiegirl.com/detoxsecrets/" rel="noopener nofollow" target="_blank">Free Detox Video Mini Masterclass</a><a href="https://greensmoothiegirl.com/12-steps/" rel="noopener nofollow" target="_blank">12 Steps to Whole Foods Masterclass</a><a href="https://www.amazon.com/How-Not-Die-Discover-Scientifically/dp/1250066115/ref=sr_1_1?ie=UTF8&amp;qid=1514994751&amp;sr=8-1&amp;keywords=Michael+Gregor+MD+book+%E2%80%98+How+not+to+die%27" rel="noopener nofollow" target="_blank">How Not to Die</a> by Michael Greger, MD <a href="https://www.amazon.com/Eat-Live-Amazing-Nutrient-Rich-Sustained/dp/031612091X/ref=sr_1_1?ie=UTF8&amp;qid=1514994901&amp;sr=8-1&amp;keywords=joel+furhman+eat+to+live" rel="noopener nofollow" target="_blank">Eat to Live</a> by Joel Fuhrman, MD Robyn’s free videos: <ol> <li><a href="https://greensmoothiegirl.com/2017/04/25/detox-toxins/" rel="noopener nofollow" target="_blank">Could Toxicity Be Why I'm Sick?</a></li> <li><a href="https://greensmoothiegirl.com/2017/05/02/detox-weight-set-point/" rel="noopener nofollow" target="_blank">How to Change Your Weight "Set Point" Forever</a></li> </ol> Get 50% off our <a href="https://womenswellness.lpages.co/women-s-hormone-summit-buy/" rel="noopener nofollow" target="_blank">Hormone Summit</a>, <a href="http://after40summit.com/sales/" rel="noopener nofollow" target="_blank">Menopause Summit</a>, &amp; <a href="http://www.bridgitdanner.com/perfect-periods-program/" rel="noopener nofollow" target="_blank">Perfect Periods Program</a> using the code rock2018 Sign Up For Our Newsletter If you have not yet joined our community, be sure take our "Is a Gut Infection Causing Your Hormonal Imbalance" quiz <a href="https://quiz.leadquizzes.com/q/Emi4oN" rel="noopener nofollow" target="_blank">here</a>, and come on board! We have lots of valuable, free resources for women's health we share weekly. Bridgit Danner, Founder of <a href="http://www.bridgitdanner.com/" rel="noopener nofollow" target="_blank">Women's Wellness Collaborative</a>

Why Detox Beats Dieting with Robyn Openshaw

Anna Cabeca

Welcome to the first day of Fertility Week.  Our first speaker is Dr. Anna Cabeca, an OB/GYN from Georgia. She studied obstetrics and gynecology at an osteopathic medical school and took on holistic treatment approaches of empowering the body to heal itself.  Dr. Cabeca was diagnosed with premature infertility, premature ovarian failure, early menopause and irreversible infertility. She was told by her doctors that the only way she'd have a child was a chance with egg donation. "Post-traumatic stress, chronic stress, daily stress, environmental toxins, toxic relationships and physical disease can all impair our fertility." She traveled a lot and started using maca while in Peru and later created her product Mighty Maca.  In this episode we talk about: -    The 7 keys to fertility -    Detoxification -    Managing through setbacks and losses -    Diet to improve chances of getting pregnant -    Women and hormones past the age of 35 Dr. Cabeca is giving away free gifts to our community, and you can find them here. These juicy gifts include:    The Super Secret Hormone, Do You Have Enough? (Online Quiz) $10 of Mighty Maca greens powder (her own formulation!)  To get a PDF hand-out on the contents of this show, use this button: Click Here to Get the Guide Thanks for listening! Bridgit Danner, Founder of Women's Wellness Collaborative.

Welcome to the first day of Fertility Week. Our first speaker is Dr. Anna Cabeca, an OB/GYN from Georgia. She studied obstetrics and gynecology at an osteopathic medical school and took on holistic treatment approaches of empowering the body to heal itself.  Dr. Cabeca was diagnosed with premature infertility, premature ovarian failure, early menopause and irreversible infertility. She was told by her doctors that the only way she'd have a child was a chance with egg donation. "Post-traumatic stress, chronic stress, daily stress, environmental toxins, toxic relationships and physical disease can all impair our fertility." She traveled a lot and started using maca while in Peru and later created her product Mighty Maca.  In this episode we talk about: -    The 7 keys to fertility -    Detoxification -    Managing through setbacks and losses -    Diet to improve chances of getting pregnant -    Women and hormones past the age of 35 Dr. Cabeca is giving away free gifts to our community, and you can find them <a href="http://drann.ontraport.com/t?orid=64979&amp;opid=37" rel="nofollow" target="_blank">here</a>. These juicy gifts include:   <ul> <li>The Super Secret Hormone, Do You Have Enough? (Online Quiz)</li> <li>$10 of Mighty Maca greens powder (her own formulation!)</li> </ul> To get a PDF hand-out on the contents of this show, use this button: <a href="https://womenswellness.leadpages.co/leadbox/140a9de73f72a2%3A17db2a1e3f46dc/5719378301550592/" rel="nofollow" target="_blank">Click Here to Get the Guide</a> Thanks for listening! Bridgit Danner, Founder of Women's Wellness Collaborative.

Seven Keys to Fertility Into Your 40s With Dr. Anna Cabeca

The best podcast episodes on physical health. Episodes talk about your diet, sleep, exercise and all the things that people do to improve their physical health and live a healthier life. This topic is for everyone, with applications in all of our everyday lives. Add episodes you're interested into your queue below!

Best Episodes on Physical Health & Your Body

The best podcast episodes of anyone with an interesting story. With famous guests like Obama, LeBron James, Drake, Oprah Winfrey, Richard Branson, Michelle Obama, Serena Williams, to anyone who has a unique and interesting story to tell. Add episodes you're interested into your queue below!