Overcome the Fear of Confrontation
Overcome the Fear of Confrontation
When confrontation (or conflict) feels negative, you tend to avoid it. In this episode, I'm getting candid about my own ... Read more
13 Nov 2022
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13mins
Ramblings about Community
Ramblings about Community
I'm letting go of perfectionism this week (see my recent episodes on the topic) and going off-script to share my random ... Read more
6 Nov 2022
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8mins
How to Stop Perfectionism
How to Stop Perfectionism
Perfect isn't possible, and yet you can't seem to stop yourself from trying to achieve it. Ready to let go of perfection... Read more
30 Oct 2022
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13mins
What Causes Perfectionism?
What Causes Perfectionism?
What in the world makes a person strive for perfection even when they know it's not possible? Business mindset coach Bec... Read more
23 Oct 2022
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12mins
10 Unexpected Signs of Perfectionism
10 Unexpected Signs of Perfectionism
Not sure if perfectionism may be at the heart of some (or many) of your mindset struggles? Wonder if it's what's holding... Read more
16 Oct 2022
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7mins
10 Mistakes I've Made in My Business
10 Mistakes I've Made in My Business
Coach Becky Mollenkamp has been running a business since 2005, and along the way she's made plenty of mistakes. In this ... Read more
9 Oct 2022
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14mins
Why You Can't Get—and STAY—Happy
Why You Can't Get—and STAY—Happy
The "Hedonic treadmill" may be why you struggle with feeling (and staying) happy. Learn what it is, why it matters, and ... Read more
2 Oct 2022
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11mins
I Have a Secret (a Change to my Business)
I Have a Secret (a Change to my Business)
I've been keeping a secret and now I'm spilling the beans. This news affects my business ... and means some cool new pro... Read more
25 Sep 2022
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9mins
Let Go of Comparative Suffering
Let Go of Comparative Suffering
Think your pain only "counts" if it's worse than other people's problems? In this episode, learn what comparative suffer... Read more
18 Sep 2022
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9mins
Rewrite Your "Story"
Rewrite Your "Story"
You've probably heard someone say, "that's a story you're telling yourself" or been told that you can "rewrite your narr... Read more
11 Sep 2022
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15mins