Episode 12 Tapping for the soul
Episode 12 Tapping for the soul
In this Episode I get to talk to Brad Yates who practices the art of tapping which among other things can bring you Impr... Read more
19 Dec 2012
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16mins
Episode 11 Chronic Pain Gone 90 Days
Episode 11 Chronic Pain Gone 90 Days
In this episode I talk to Dr. Dan Twogood, who has over 30 years in practice and has a new book Chronic Pain Gone 90 Day... Read more
29 Nov 2012
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14mins
Episode 10 The Benefits of juicing
Episode 10 The Benefits of juicing
In this Episode I talk about the benefits of Juicing and get to interview Dr Jeremy who give some great advice about Jui... Read more
14 Nov 2012
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19mins
Episode 9 Back after mid summer break
Episode 9 Back after mid summer break
In this episode I say Hello again after being away for 6 months working at the olympics and re-doing my website. I giv... Read more
8 Nov 2012
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11mins
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Episode 8 The joys of High Intensity Interval Training(HIIT)
Episode 8 The joys of High Intensity Interval Training(HIIT)
In this episode I explain the benefits of incorperating a HIIT workout in your training plan. The two links to the artic... Read more
1 May 2012
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10mins
Episode 7 Sleeping Eating Training
Episode 7 Sleeping Eating Training
In this episode I talk about why sleeping eating and training must be done correctly in order to get any benefits. I als... Read more
9 Apr 2012
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11mins
Episode 6 muscle building over 40 at miami pro bodybuilding show
Episode 6 muscle building over 40 at miami pro bodybuilding show
Hi this podcast is a little different then my regular ones. In this one I interview two of the competitors Dwayne and ch... Read more
2 Apr 2012
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13mins
Episode 5 The benefits of High-intensity interval training
Episode 5 The benefits of High-intensity interval training
In this episode I talk about the benefits of High-intensity interval training I also have a interview with a good friend... Read more
24 Mar 2012
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15mins
Episode 4 The Importance of A Personal Trainer
Episode 4 The Importance of A Personal Trainer
In this episode I ask is a personal trainer importent to reach your goals. I also talk about the show I will be attendin... Read more
8 Mar 2012
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9mins
Episode 3 The Importance of getting the correct split routine.
Episode 3 The Importance of getting the correct split routine.
In this episode I talk about the Importance of getting the correct split routine. I also talk about the bodybuilding sho... Read more
23 Feb 2012
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10mins
