Benjamin Baird

In this episode, I am speaking with Benjamin Baird, a Research Assistant Professor at The University of Texas at Austin, and one of the leading researchers in the field of lucid dreaming science. We cover a wide range of topics, from philosophy and consciousness, some of the reasons to study lucid dreams, the science and neural correlates of lucidity, dispelling common myths, and more.  Show notes:  Ben’s website – benjaminbaird.org The lucidity institute Hawaiian retreat Allan Wallace The out of print Lucid Dreaming (Book &amp; CD) by Stephen LaBerge The Citizen Philosophy Podcast Integrated information theory (IIT) Aphantasia Experiential metadata Tech for Dreaming Meetup Tech for Dreaming YouTube Ben’s Tech for Dreaming Presentation Voss studies – 2009 and 2014 “Replication” stimulation induction study  The post Episode 32 – Benjamin Baird appeared first on Lucid Dreaming.

In this episode, I am speaking with Benjamin Baird, a Research Assistant Professor at The University of Texas at Austin, and one of the leading researchers in the field of lucid dreaming science. We cover a wide range of topics, from philosophy and consciousness, some of the reasons to study lucid dreams, the science and neural correlates of lucidity, dispelling common myths, and more. Show notes: <ul> <li>Ben’s website – <a href="https://www.benjaminbaird.org" rel="nofollow" target="_blank">benjaminbaird.org</a></li> <li><a href="http://www.lucidity.com/hawaii/program.html" rel="nofollow" target="_blank">The lucidity institute Hawaiian retreat</a></li> <li><a href="https://www.alanwallace.org" rel="nofollow" target="_blank">Allan Wallace</a></li> <li>The out of print <a href="https://amzn.to/3KH2zBW" rel="nofollow" target="_blank">Lucid Dreaming (Book &amp; CD) by Stephen LaBerge</a></li> <li><a href="https://citizenphilosophy.com" rel="nofollow" target="_blank">The Citizen Philosophy Podcast</a></li> <li><a href="https://en.wikipedia.org/wiki/Integrated_information_theory" rel="nofollow" target="_blank">Integrated information theory</a> (IIT)</li> <li><a href="https://en.wikipedia.org/wiki/Aphantasia" rel="noopener nofollow" target="_blank">Aphantasia</a></li> <li><a href="https://lastturtle.com/experiential-metadata/" rel="noopener nofollow" target="_blank">Experiential metadata</a></li> <li><a href="https://techfordreaming.com" rel="noopener nofollow" target="_blank">Tech for Dreaming Meetup</a></li> <li><a href="https://www.youtube.com/channel/UClH7oXhrRc1WdM5jzoxbL4w" rel="noopener nofollow" target="_blank">Tech for Dreaming YouTube</a></li> <li><a href="https://youtu.be/f5yQeA1UaNw" rel="noopener nofollow" target="_blank">Ben’s Tech for Dreaming Presentation</a></li> <li>Voss studies – <a href="https://pubmed.ncbi.nlm.nih.gov/19750924/" rel="nofollow" target="_blank">2009</a> and <a href="https://www.nature.com/articles/nn.3719/" rel="nofollow" target="_blank">2014</a></li> <li>“Replication” <a href="https://www.sciencedirect.com/science/article/abs/pii/S1053810019305070" rel="nofollow" target="_blank">stimulation induction study</a></li> </ul> The post <a href="https://lucidsage.com/episode-32-benjamin-baird/" rel="nofollow" target="_blank">Episode 32 – Benjamin Baird</a> appeared first on <a href="https://lucidsage.com" rel="nofollow" target="_blank">Lucid Dreaming</a>.

Episode 32 – Benjamin Baird

Karen Konkoly

In this episode, I speak with Karen Konkoly, a Ph.D. student researching Lucid Dreaming at Northwestern University who has recently led a study on 2-way communication in lucid dreams.  Show notes:  Tech for Dreaming Meetup Tech for Dreaming YouTube Karen’s publications Study: Real-time dialogue between experimenters and dreamers during REM sleep Northwestern Cognitive Neuroscience Lab induction method – Website – Android App Neosensory Aphantasia Experiential metadata Karen’s Ted Talk Karen’s Tech for Dreaming Presentation  The post Episode 31 – Karen Konkoly appeared first on Lucid Dreaming.

In this episode, I speak with Karen Konkoly, a Ph.D. student researching Lucid Dreaming at Northwestern University who has recently led a study on 2-way communication in lucid dreams. Show notes: <ul> <li><a href="https://techfordreaming.com" rel="noopener nofollow" target="_blank">Tech for Dreaming Meetup</a></li> <li><a href="https://www.youtube.com/channel/UClH7oXhrRc1WdM5jzoxbL4w" rel="noopener nofollow" target="_blank">Tech for Dreaming YouTube</a></li> <li><a href="https://www.researchgate.net/scientific-contributions/Karen-Konkoly-2157081660" rel="noopener nofollow" target="_blank">Karen’s publications</a></li> <li>Study: <a href="https://www.cell.com/current-biology/fulltext/S0960-9822(21)00059-2" rel="noopener nofollow" target="_blank">Real-time dialogue between experimenters and dreamers during REM sleep</a></li> <li>Northwestern Cognitive Neuroscience Lab induction method – <a href="https://pallerlab.psych.northwestern.edu/dream" rel="noopener nofollow" target="_blank">Website</a> – <a href="https://play.google.com/store/apps/details?id=appinventor.ai_nathanwhitmore2020.lucidV2" rel="noopener nofollow" target="_blank">Android App</a></li> <li><a href="https://neosensory.com" rel="noopener nofollow" target="_blank">Neosensory</a></li> <li><a href="https://en.wikipedia.org/wiki/Aphantasia" rel="noopener nofollow" target="_blank">Aphantasia</a></li> <li><a href="https://lastturtle.com/experiential-metadata/" rel="noopener nofollow" target="_blank">Experiential metadata</a></li> <li><a href="https://www.youtube.com/watch?v=IpxaPnp0WR0" rel="noopener nofollow" target="_blank">Karen’s Ted Talk</a></li> <li><a href="https://www.youtube.com/watch?v=uXXiTA0R7qU" rel="noopener nofollow" target="_blank">Karen’s Tech for Dreaming Presentation</a></li> </ul> The post <a href="https://lucidsage.com/episode-31-karen-konkoly/" rel="nofollow" target="_blank">Episode 31 – Karen Konkoly</a> appeared first on <a href="https://lucidsage.com" rel="nofollow" target="_blank">Lucid Dreaming</a>.

Episode 31 – Karen Konkoly

Denholm Aspy

In this episode i speak with Dr. Denholm Aspy, a scientist studying lucid dreaming at the University of Adelaide, Australia. We cover his recent studies, how conducting lucid dreaming science has changed, the effects of vitamin B6 on dream recall, and different methods of dream journaling and their effectiveness, and more.  Show notes:  Matt Walker on Joe Rogan Paracosm Labs The sleep promoting benefits of CBD Article Green Earth Medicinals CBD Oil Fischer Wallace Stimulator and Kortex Denholm’s Website Denholm’s Upcoming Workshop Mentioned Studies Support the podcast  The post Episode 30 – Dr. Denholm Aspy appeared first on Lucid Dreaming.

In this episode i speak with Dr. Denholm Aspy, a scientist studying lucid dreaming at the University of Adelaide, Australia. We cover his recent studies, how conducting lucid dreaming science has changed, the effects of vitamin B6 on dream recall, and different methods of dream journaling and their effectiveness, and more. Show notes: <ul> <li><a href="http://podcasts.joerogan.net/podcasts/matthew-walker" rel="noopener nofollow" target="_blank">Matt Walker on Joe Rogan</a></li> <li><a href="https://paracosmlabs.com/" rel="noopener nofollow" target="_blank">Paracosm Labs</a></li> <li><a href="https://www.thesleepdoctor.com/2017/08/10/understanding-cbd/" rel="noopener nofollow" target="_blank">The sleep promoting benefits of CBD Article</a></li> <li><a href="http://bit.ly/GECBDOil" rel="noopener nofollow" target="_blank">Green Earth Medicinals CBD Oil</a></li> <li><a href="https://www.fisherwallace.com/" rel="noopener nofollow" target="_blank">Fischer Wallace Stimulator</a> and <a href="https://kortex.health/?ref=LucidDreamingPodcast" rel="noopener nofollow" target="_blank">Kortex</a></li> <li><a href="https://www.luciddreamingaustralia.com/" rel="noopener nofollow" target="_blank">Denholm’s Website</a></li> <li>Denholm’s <a href="https://www.luciddreamingaustralia.com/events" rel="noopener nofollow" target="_blank">Upcoming Workshop</a></li> <li><a href="https://www.luciddreamingaustralia.com/experiments" rel="noopener nofollow" target="_blank">Mentioned Studies</a></li> <li><a href="https://lucidsage.com/support/" rel="nofollow" target="_blank">Support the podcast</a></li> </ul> The post <a href="https://lucidsage.com/episode-30-dr-denholm-aspy/" rel="nofollow" target="_blank">Episode 30 – Dr. Denholm Aspy</a> appeared first on <a href="https://lucidsage.com" rel="nofollow" target="_blank">Lucid Dreaming</a>.

Episode 30 – Dr. Denholm Aspy

Jayne Gackenbach

In this episode I interview Jayne Gackenbach who is a researcher and author of several books about lucid dreams and videos games. We discuss the intersection of videos games, dreams, nightmares, lucidity and how they are connected.  Show notes:  Jayne’s Website Jayne’s Podcast Control Your Dreams Book Lucid or Bust – Podcast, Website, My Write Up  The post Episode 29 – Jayne Gackenbach appeared first on Lucid Dreaming.

In this episode I interview Jayne Gackenbach who is a researcher and author of several books about lucid dreams and videos games. We discuss the intersection of videos games, dreams, nightmares, lucidity and how they are connected. Show notes: <ul> <li><a href="http://academic.macewan.ca/gackenbachj/" rel="nofollow" target="_blank">Jayne’s Website</a></li> <li><a href="https://itunes.apple.com/us/podcast/video-games-brain-gain-or/id429768470?mt=2" rel="nofollow" target="_blank">Jayne’s Podcast</a></li> <li><a href="http://amzn.to/2fDd5v6" rel="nofollow" target="_blank">Control Your Dreams Book</a></li> <li>Lucid or Bust – <a href="https://itunes.apple.com/us/podcast/lucid-or-bust-quest-for-lucid/id1100068099?mt=2" rel="nofollow" target="_blank">Podcast</a>, <a href="http://www.lucidorbust.com/asleep.html" rel="nofollow" target="_blank">Website</a>, <a href="https://lucidsage.com/lucid-or-bust/" rel="nofollow" target="_blank">My Write Up</a></li> </ul> The post <a href="https://lucidsage.com/episode-29-jayne-gackenbach/" rel="nofollow" target="_blank">Episode 29 – Jayne Gackenbach</a> appeared first on <a href="https://lucidsage.com" rel="nofollow" target="_blank">Lucid Dreaming</a>.

Episode 29 – Jayne Gackenbach

Craig Weiss

Aladdin Dreamer

In this episode I discuss the recent lucid dreaming device showing up on crowdfunding campaigns plus an interview with Craig Weiss, the Founder of CEO of Aladdin Dreamer, a company making a brain stimulation lucid dreaming device.  Show Notes:  Aladdin Dreamer Kickstarter – Aladdin Website iBand Kickstarter The Lucid Dreamer Kickstarter  The post Episode 28 – Craig Weiss – Aladdin Dreamer appeared first on Lucid Dreaming.

In this episode I discuss the recent lucid dreaming device showing up on crowdfunding campaigns plus an interview with Craig Weiss, the Founder of CEO of Aladdin Dreamer, a company making a brain stimulation lucid dreaming device. Show Notes: <ul> <li><a href="https://www.kickstarter.com/projects/743006350/aladdin-lucid-dreaming-stimulator?ref=LucidSage" rel="nofollow" target="_blank">Aladdin Dreamer Kickstarter</a> – <a href="http://aladdindreamer.com/?ref=LucidSage" rel="nofollow" target="_blank">Aladdin Website</a></li> <li><a href="https://www.kickstarter.com/projects/arenar/iband-eeg-headband-that-helps-you-sleep-and-dream/description?ref=LucidSage" rel="nofollow" target="_blank">iBand Kickstarter</a></li> <li><a href="https://www.kickstarter.com/projects/1705207344/the-lucid-dreamer-wake-up-inside-your-dreams?ref=LucidSage" rel="nofollow" target="_blank">The Lucid Dreamer Kickstarter</a></li> </ul> The post <a href="https://lucidsage.com/episode-28-craig-weiss-aladdin-dreamer/" rel="nofollow" target="_blank">Episode 28 – Craig Weiss – Aladdin Dreamer</a> appeared first on <a href="https://lucidsage.com" rel="nofollow" target="_blank">Lucid Dreaming</a>.

Episode 28 – Craig Weiss – Aladdin Dreamer

In this episode I talk to Daniel Love, a life long lucid dreamer and lucid dreaming researcher. We discuss his perspectives on lucid dreaming, his 2013 book, his current kickstarter project The Lucid Dreamer’s Guide to the Cosmos and many other things.  Show notes:  My interview on MeaningOfLife.tv with Nikita Petrov The Lucid Dreamer’s Guide to the Cosmos Kickstarter Project Daniel’s website – ExploringLucidDreams.com Daniel’s Twitter Are You Dreaming Book – On Amazon Cycle Adjustment Technique Anamnesis Short Film (series prologue) Anamnesis Series Podcast episode with Finite Films Dreams and the Ways to Direct Them: Practical Observations (free download) Support this podcast on Patreon (thank you!)  The post Episode 27 – Daniel Love appeared first on Lucid Dreaming.

In this episode I talk to Daniel Love, a life long lucid dreamer and lucid dreaming researcher. We discuss his perspectives on lucid dreaming, his 2013 book, his current kickstarter project <a href="https://www.kickstarter.com/projects/daniellove/the-lucid-dreamers-guide-to-the-cosmos?ref=lucidsage" rel="nofollow" target="_blank">The Lucid Dreamer’s Guide to the Cosmos</a> and many other things. Show notes: <ul> <li><a href="http://meaningoflife.tv/videos/34445" rel="nofollow" target="_blank">My interview on MeaningOfLife.tv</a> with <a href="http://twitter.com/wadappen" rel="nofollow" target="_blank">Nikita Petrov</a></li> <li><a href="https://www.kickstarter.com/projects/daniellove/the-lucid-dreamers-guide-to-the-cosmos?ref=lucidsage" rel="nofollow" target="_blank">The Lucid Dreamer’s Guide to the Cosmos Kickstarter Project</a></li> <li>Daniel’s website – <a href="http://www.exploringluciddreams.com/" rel="nofollow" target="_blank">ExploringLucidDreams.com</a></li> <li><a href="https://twitter.com/lucid_dreaming" rel="nofollow" target="_blank">Daniel’s Twitter</a></li> <li><a href="http://www.exploringluciddreams.com/the-book/4580056432" rel="nofollow" target="_blank">Are You Dreaming Book</a> – <a href="http://amzn.to/1YrPnoi" rel="nofollow" target="_blank">On Amazon</a></li> <li><a href="https://www.reddit.com/r/LucidDreaming/comments/2q9zg8/cycle_adjustment_technique_cat_lucid_dreaming/" rel="nofollow" target="_blank">Cycle Adjustment Technique</a></li> <li><a href="https://www.youtube.com/watch?v=o6ZpTI-3-dE" rel="nofollow" target="_blank">Anamnesis Short Film</a> (series prologue)</li> <li><a href="http://www.anamnesis-series.com/" rel="nofollow" target="_blank">Anamnesis Series</a></li> <li><a href="https://lucidsage.com/episode-20-finite-films-interview-anamnesis/" rel="nofollow" target="_blank">Podcast episode with Finite Films</a></li> <li><a href="http://www.exploringluciddreams.com/saint-denys/4592535164" rel="nofollow" target="_blank">Dreams and the Ways to Direct Them: Practical Observations</a> (free download)</li> <li><a href="https://www.patreon.com/luciddreaming" rel="nofollow" target="_blank">Support this podcast on Patreon</a> (thank you!)</li> </ul> The post <a href="https://lucidsage.com/episode-27-daniel-love/" rel="nofollow" target="_blank">Episode 27 – Daniel Love</a> appeared first on <a href="https://lucidsage.com" rel="nofollow" target="_blank">Lucid Dreaming</a>.

Episode 27 – Daniel Love

Mike Lamberti

In this episode I talk to Mike Lamberti, an avid lucid dreamer, an internet friend, and the new writer on lucidsage.com. We discuss techniques, sleep labs, the snooze button, learning your dream landscape, and mediation for lucidity.  Show notes:  Lucid Dreaming and the Snooze Button Ep 14 – Dream Yoga Teacher Andre Holecek Mike’s website – LucidScheming.com Mike on Twitter – @lcdschmng Mike on SoundCloud – Carport.fm Sunday, Feb 7th Event: Consciousness Hacking Santa Barbara   The post Episode 26 – Mike Lamberti appeared first on Lucid Dreaming.

In this episode I talk to Mike Lamberti, an avid lucid dreamer, an internet friend, and the new writer on <a href="http://lucidsage.com" rel="nofollow" target="_blank">lucidsage.com</a>. We discuss techniques, sleep labs, the snooze button, learning your dream landscape, and mediation for lucidity. Show notes: <ul> <li><a href="https://www.braindecoder.com/to-achieve-lucid-dreaming-you-may-want-to-hit-the-snooze-button-1487020701.html" rel="nofollow" target="_blank">Lucid Dreaming and the Snooze Button</a></li> <li><a href="https://lucidsage.com/episode-14-dream-yoga-with-andrew-holecek/" rel="nofollow" target="_blank">Ep 14 – Dream Yoga Teacher Andre Holecek</a></li> <li>Mike’s website – <a href="http://www.lucidscheming.com/" rel="nofollow" target="_blank">LucidScheming.com</a></li> <li>Mike on Twitter – <a href="https://twitter.com/lcdschmng" rel="nofollow" target="_blank">@lcdschmng</a></li> <li>Mike on SoundCloud – <a href="https://soundcloud.com/carportfm" rel="nofollow" target="_blank">Carport.fm</a></li> <li>Sunday, Feb 7th Event: <a href="http://www.meetup.com/Consciousness-Hacking-Santa-Barbara/events/227814704/" rel="nofollow" target="_blank">Consciousness Hacking Santa Barbara</a></li> </ul> The post <a href="https://lucidsage.com/episode-26-mike-lamberti/" rel="nofollow" target="_blank">Episode 26 – Mike Lamberti</a> appeared first on <a href="https://lucidsage.com" rel="nofollow" target="_blank">Lucid Dreaming</a>.

Episode 26 – Mike Lamberti

Kelly Bulkeley

In this episode I interview Kelly Bulkeley, a dream researcher, author, and creator of  the Sleep and Dream Database (SDDb). We discuss dream journals, dream analysis, dreams in cultures, the experience realism of in dreams and more.  Show Notes:  Kelly Bulkeley’s Website and Twitter. Palo Alto Dream Tech Panel with Kelly and Jennifer video Kelly’s Sleep and Dream Database (SDDb) Event on Feb 3rd: Consciousness Hacking San Diego – Dream Hacking Event on Feb 7th: Consciousness Hacking Santa Barbara – Lucid Dreaming Event starting Feb 10th: Jennifer Dumpert’s Evolver Learning Lab Course – Liminal Dreaming  The post Episode 25 – Dream Researcher Kelly Bulkeley appeared first on Lucid Dreaming.

In this episode I interview Kelly Bulkeley, a dream researcher, author, and creator of  the <a href="http://sleepanddreamdatabase.org/" rel="nofollow" target="_blank">Sleep and Dream Database (SDDb)</a>. We discuss dream journals, dream analysis, dreams in cultures, the experience realism of in dreams and more. Show Notes: <ul> <li>Kelly Bulkeley’s <a href="http://kellybulkeley.org/" rel="nofollow" target="_blank">Website</a> and <a href="https://twitter.com/kellybulkeley" rel="nofollow" target="_blank">Twitter</a>.</li> <li><a href="https://www.youtube.com/watch?v=8b8aIeOYJyE" rel="nofollow" target="_blank">Palo Alto Dream Tech Panel with Kelly and Jennifer video</a></li> <li>Kelly’s <a href="http://sleepanddreamdatabase.org/" rel="nofollow" target="_blank">Sleep and Dream Database (SDDb)</a></li> <li>Event on Feb 3rd: <a href="http://www.eventbrite.com/e/dream-hacking-dreams-of-awakening-tickets-20213265421" rel="nofollow" target="_blank">Consciousness Hacking San Diego – Dream Hacking</a></li> <li>Event on Feb 7th: <a href="http://www.meetup.com/Consciousness-Hacking-Santa-Barbara/events/227814704/" rel="nofollow" target="_blank">Consciousness Hacking Santa Barbara – Lucid Dreaming</a></li> <li>Event starting Feb 10th: <a href="http://www.evolverlearninglab.com/products/expand-your-mind-through-dreaming" rel="nofollow" target="_blank">Jennifer Dumpert’s Evolver Learning Lab Course – Liminal Dreaming</a></li> </ul> The post <a href="https://lucidsage.com/episode-25-dream-researcher-kelly-bulkeley/" rel="nofollow" target="_blank">Episode 25 – Dream Researcher Kelly Bulkeley</a> appeared first on <a href="https://lucidsage.com" rel="nofollow" target="_blank">Lucid Dreaming</a>.

Episode 25 – Dream Researcher Kelly Bulkeley

Evan Thompson

In this episode I interview philosopher Evan Thompson, who is a Professor of Philosophy at University of British Columbia, mainly in the fields of cognitive science, philosophy of mind and Phenomenology. He is the author of the book Waking, Dreaming, Being: Self and Consciousness in Neuroscience, Meditation, and Philosophy. We discuss a wide range of topics, the aspects of consciousness in sleep and lucid dreaming, various scientific studies, meditation as well as get into some geeky philosophical pondering on dreams and the nature of the sense of self.  Show Notes:  Evan Thompson’s Website, Twitter and Facebook Waking, Dreaming, Being Sleeping, Dreaming and Dying by The Dalai Lama Evan’s article on the difference Lucid Dreaming and Dreaming about Dreaming Evan’s article on whether consciousness is consciousness or fragmented Sponsor: Get a Free Audiobook from Audible at www.audibletrial.com/LucidDreaming Audiobook recommendation: A Field Guide to Lucid Dreaming: Mastering the Art of Oneironautics  The post Episode 24 – Philosopher Evan Thompson appeared first on Lucid Dreaming.

In this episode I interview philosopher Evan Thompson, who is a Professor of Philosophy at University of British Columbia, mainly in the fields of cognitive science, philosophy of mind and Phenomenology. He is the author of the book <a href="http://bit.ly/WakingDreamingBeing" rel="nofollow" target="_blank">Waking, Dreaming, Being: Self and Consciousness in Neuroscience, Meditation, and Philosophy</a>. We discuss a wide range of topics, the aspects of consciousness in sleep and lucid dreaming, various scientific studies, meditation as well as get into some geeky philosophical pondering on dreams and the nature of the sense of self. Show Notes: <ul> <li>Evan Thompson’s <a href="http://evanthompson.me/" rel="nofollow" target="_blank">Website</a>, <a href="https://twitter.com/evantthompson" rel="nofollow" target="_blank">Twitter</a> and <a href="https://www.facebook.com/wakingdreamingbeing/" rel="nofollow" target="_blank">Facebook</a></li> <li><a href="http://bit.ly/WakingDreamingBeing" rel="nofollow" target="_blank">Waking, Dreaming, Being</a></li> <li><a href="http://bit.ly/SleepingDreamingDying" rel="nofollow" target="_blank">Sleeping, Dreaming and Dying</a> by The Dalai Lama</li> <li><a href="http://philosophyofbrains.com/2015/08/04/lucid-dreaming-or-dreaming-that-youre-dreaming.aspx" rel="nofollow" target="_blank">Evan’s article on the difference Lucid Dreaming and Dreaming about Dreaming</a></li> <li><a href="http://philosophyofbrains.com/2015/07/29/is-consciousness-a-stream.aspx" rel="nofollow" target="_blank">Evan’s article on whether consciousness is consciousness or fragmented</a></li> <li>Sponsor: Get a Free Audiobook from Audible at <a href="http://www.audibletrial.com/LucidDreaming" rel="nofollow" target="_blank">www.audibletrial.com/LucidDreaming</a></li> <li>Audiobook recommendation: <a href="http://www.amazon.com/gp/product/B00ECFGN78/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00ECFGN78&amp;linkCode=as2&amp;tag=lucidsage-20&amp;linkId=LYE4U33W46MHOWYS" rel="nofollow" target="_blank">A Field Guide to Lucid Dreaming: Mastering the Art of Oneironautics</a></li> </ul> The post <a href="https://lucidsage.com/episode-24-philosopher-evan-thompson/" rel="nofollow" target="_blank">Episode 24 – Philosopher Evan Thompson</a> appeared first on <a href="https://lucidsage.com" rel="nofollow" target="_blank">Lucid Dreaming</a>.

Episode 24 – Philosopher Evan Thompson

Kristen LaMarca

In this episode I interview Dr. Kristen LaMarca, an associate at the Lucidity Institute and a clinical psychologist who incorporates lucid dreaming in her practice. We discuss a variety of topics including research, psychology and supplements.  Show Notes:  Dr. Kristen LaMarca’s Website Kristen’s Blog Kristen on Twitter The Lucidity Institute Galantamine Sleeping, Dreaming and Dying by The Dalai Lama Waking, Dreaming, Being by Evan Thompson Sponsor: Get a Free Audiobook from Audible at www.audibletrial.com/LucidDreaming Audiobook recommendation: Lucid Dreaming: Gateway to the Inner Self  The post Episode 23 – Dr. Kristen LaMarca appeared first on Lucid Dreaming.

In this episode I interview Dr. Kristen LaMarca, an associate at the Lucidity Institute and a clinical psychologist who incorporates lucid dreaming in her practice. We discuss a variety of topics including research, psychology and supplements. Show Notes: <ul> <li><a href="http://www.luciditypsych.com/" rel="nofollow" target="_blank">Dr. Kristen LaMarca’s Website</a></li> <li><a href="http://www.psychologyofluciddreaming.com/" rel="nofollow" target="_blank">Kristen’s Blog</a></li> <li><a href="https://twitter.com/LucidDreamTips" rel="nofollow" target="_blank">Kristen on Twitter</a></li> <li>The <a href="http://www.lucidity.com/" rel="nofollow" target="_blank">Lucidity Institute</a></li> <li><a href="http://bit.ly/Galantamine" rel="nofollow" target="_blank">Galantamine</a></li> <li><a href="http://bit.ly/SleepingDreamingDying" rel="nofollow" target="_blank">Sleeping, Dreaming and Dying</a> by The Dalai Lama</li> <li><a href="http://bit.ly/WakingDreamingBeing" rel="nofollow" target="_blank">Waking, Dreaming, Being</a> by <a href="http://evanthompson.me/" rel="nofollow" target="_blank">Evan Thompson</a></li> <li>Sponsor: Get a Free Audiobook from Audible at <a href="http://www.audibletrial.com/LucidDreaming" rel="nofollow" target="_blank">www.audibletrial.com/LucidDreaming</a></li> <li>Audiobook recommendation: <a href="http://bit.ly/GatewaytotheInnerSelf" rel="nofollow" target="_blank">Lucid Dreaming: Gateway to the Inner Self</a></li> </ul> The post <a href="https://lucidsage.com/episode-23-dr-kristen-lamarca/" rel="nofollow" target="_blank">Episode 23 – Dr. Kristen LaMarca</a> appeared first on <a href="https://lucidsage.com" rel="nofollow" target="_blank">Lucid Dreaming</a>.

Episode 23 – Dr. Kristen LaMarca

Informative and nice to listen to! Keep up the great work and give us more episodes! Dream on :-).

Great podcast

Finally

The Lucid Dreaming Podcast

In this episode I expand a bit more on meditation and lucid dreams and give a rundown of my basic core components of lucid dreaming practice and describe my favorite induction method.  Show Notes:  LucidAbility.com The Tibetan Yogas Of Dream And Sleep Dream Yoga and the Practice of Natural Light Ken Wilber Stops His Brain Waves  The post Episode 5 – Going WILD appeared first on Lucid Dreaming.

In this episode I expand a bit more on meditation and lucid dreams and give a rundown of my basic core components of lucid dreaming practice and describe my favorite induction method. Show Notes: <ul> <li><a href="http://lucidability.com/" rel="nofollow" target="_blank">LucidAbility.com</a></li> <li><a href="http://www.amazon.com/gp/product/1559391014/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=1559391014&amp;linkCode=as2&amp;tag=lucidsage-20" rel="nofollow" target="_blank">The Tibetan Yogas Of Dream And Sleep</a></li> <li><a href="http://www.amazon.com/gp/product/1559391618/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=1559391618&amp;linkCode=as2&amp;tag=thescioftru-20" rel="nofollow" target="_blank">Dream Yoga and the Practice of Natural Light</a></li> <li><a href="http://www.youtube.com/watch?v=LFFMtq5g8N4" rel="nofollow" target="_blank">Ken Wilber Stops His Brain Waves</a></li> </ul> The post <a href="https://lucidsage.com/episode-5-going-wild/" rel="nofollow" target="_blank">Episode 5 – Going WILD</a> appeared first on <a href="https://lucidsage.com" rel="nofollow" target="_blank">Lucid Dreaming</a>.

Episode 5 – Going WILD

Andrew Holecek

Conversation with Special Guest Andrew Holececk, an Author and Dream Yoga teacher, about Dream Yoga, Sleep Yoga and Lucid Dreaming as a path to awakening.  Show Notes:  www.AndrewHolecek.com Dream Yoga – The Tibetan Path of Awakening Through Lucid Dreaming: on Sounds True, Amazon or Audible Meditation in the iGeneration: How to Meditate in a World of Speed and Stress The Power And The Pain: Transforming Spiritual Hardship Into Joy Global Dental Relief Ken Wilber Stops His Brainwaves Video  The post Episode 14 – Dream Yoga with Andrew Holecek appeared first on Lucid Dreaming.

Conversation with Special Guest Andrew Holececk, an Author and Dream Yoga teacher, about Dream Yoga, Sleep Yoga and Lucid Dreaming as a path to awakening. Show Notes: <ul> <li><a href="http://www.andrewholecek.com/" rel="nofollow" target="_blank">www.AndrewHolecek.com</a></li> <li>Dream Yoga – The Tibetan Path of Awakening Through Lucid Dreaming: on <a href="http://www.soundstrue.com/shop/Dream-Yoga/4444.pd" rel="nofollow" target="_blank">Sounds True</a>, <a href="http://www.amazon.com/gp/product/1622030761/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=1622030761&amp;linkCode=as2&amp;tag=lucidsage-20&amp;linkId=QL3FUUFGMF6ZFJJ2" rel="nofollow" target="_blank">Amazon</a> or <a href="http://www.audible.com/pd/Self-Development/Dream-Yoga-Audiobook/B00FPTTMJQ/ref=a_search_c4_1_1_srTtl" rel="nofollow" target="_blank">Audible</a></li> <li><a href="http://www.amazon.com/gp/product/0989748022/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0989748022&amp;linkCode=as2&amp;tag=lucidsage-20&amp;linkId=EG2YXNVT3NKPRKPA" rel="nofollow" target="_blank">Meditation in the iGeneration: How to Meditate in a World of Speed and Stress</a></li> <li><a href="http://www.amazon.com/gp/product/1559393319/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=1559393319&amp;linkCode=as2&amp;tag=lucidsage-20&amp;linkId=FJTQ43G7JBAKCVKR" rel="nofollow" target="_blank">The Power And The Pain: Transforming Spiritual Hardship Into Joy</a></li> <li><a href="http://globaldentalrelief.org/" rel="nofollow" target="_blank">Global Dental Relief</a></li> <li><a href="https://www.youtube.com/watch?v=LFFMtq5g8N4" rel="nofollow" target="_blank">Ken Wilber Stops His Brainwaves Video</a></li> </ul> The post <a href="https://lucidsage.com/episode-14-dream-yoga-with-andrew-holecek/" rel="nofollow" target="_blank">Episode 14 – Dream Yoga with Andrew Holecek</a> appeared first on <a href="https://lucidsage.com" rel="nofollow" target="_blank">Lucid Dreaming</a>.

Episode 14 – Dream Yoga with Andrew Holecek

In this episode I discuss brain waves, the sleep cycle, neurofeedback and their correlation to lucid dreaming and how understanding those better can help achieve lucidity.  Show Notes:  Video Games Change the Way You Dream – The Verge Brain Waves Graph Open BCI The Muse – Personal EEG Flux – Automatic Screen Light Adjuster  Sleep Stages:  Brain Waves Graph:  Ken Wilber Stops His Brainwaves:  The post Episode 4 – Brain Waves appeared first on Lucid Dreaming.

In this episode I discuss brain waves, the sleep cycle, neurofeedback and their correlation to lucid dreaming and how understanding those better can help achieve lucidity. Show Notes: <ul> <li><a href="http://www.theverge.com/2014/1/21/5330636/video-games-effect-on-dreams" rel="nofollow" target="_blank">Video Games Change the Way You Dream</a> – The Verge</li> <li><a href="http://www.lynayre.com/images/Brain%20Waves%20Graph.jpg" rel="nofollow" target="_blank">Brain Waves Graph</a></li> <li><a href="http://www.openbci.com/" rel="nofollow" target="_blank">Open BCI</a></li> <li><a href="http://www.interaxon.ca/muse/" rel="nofollow" target="_blank">The Muse – Personal EEG</a></li> <li><a href="http://justgetflux.com/" rel="nofollow" target="_blank">Flux</a> – Automatic Screen Light Adjuster</li> </ul> Sleep Stages: Brain Waves Graph: Ken Wilber Stops His Brainwaves: The post <a href="https://lucidsage.com/ep-4-the-lucid-dreaming-podcast/" rel="nofollow" target="_blank">Episode 4 – Brain Waves</a> appeared first on <a href="https://lucidsage.com" rel="nofollow" target="_blank">Lucid Dreaming</a>.

Episode 4 – Brain Waves

In this episode i give an update on yet another lucid dreaming headband launching on kickstarter called DreamNet, and I have my first guests on the podcast in my interview with Jack and Daniel from iWinks, 2 of the guys behind the Aurora Kickstarter.  Show Notes:  Another Lucid Dreaming Headband Launched on Kickstarter (DreamNet) Interview with Daniel Schoonover &amp; Jack Payne from iWinks The Aurora Headband on Kickstarter Bone conduction products by Cynaps Intro Music is Lucid Dream Machine by Something Fiction  The post Episode 3 – iWinks Interview appeared first on Lucid Dreaming.

In this episode i give an update on yet another lucid dreaming headband launching on kickstarter called DreamNet, and I have my first guests on the podcast in my interview with Jack and Daniel from iWinks, 2 of the guys behind the Aurora Kickstarter. Show Notes: <ul> <li>Another Lucid Dreaming Headband Launched on Kickstarter (<a href="http://www.kickstarter.com/projects/525556006/dreamnet-the-programmable-lucid-dreaming-headband" rel="nofollow" target="_blank">DreamNet</a>)</li> <li>Interview with Daniel Schoonover &amp; Jack Payne from <a href="http://www.iWinks.org" rel="nofollow" target="_blank">iWinks</a></li> <li><a href="http://www.kickstarter.com/projects/iwinks/the-aurora-dream-enhancing-headband" rel="nofollow" target="_blank">The Aurora Headband</a> on Kickstarter</li> <li><a href="http://www.maxvirtual.com/cynaps-bluetooth.html" rel="nofollow" target="_blank">Bone conduction</a> products by Cynaps</li> <li>Intro Music is <a href="http://www.youtube.com/watch?v=aTiVWgDP1BE" rel="nofollow" target="_blank">Lucid Dream Machine</a> by <a href="http://somethingfiction.bandcamp.com/" rel="nofollow" target="_blank">Something Fiction</a></li> </ul> The post <a href="https://lucidsage.com/episode-3-the-lucid-dreaming-podcast/" rel="nofollow" target="_blank">Episode 3 – iWinks Interview</a> appeared first on <a href="https://lucidsage.com" rel="nofollow" target="_blank">Lucid Dreaming</a>.

Episode 3 – iWinks Interview

In this episode I discuss DIY (Do It Yourself) Methods and self created techniques for lucid dreaming. Also in this episode, new feed, new gear, book recommendations, a quick rundown of false awakenings and some thank yous.  Show Notes:  Dreams of Awakening by Charlie Morley Lucid Dream On Command by Jaime Alexander Rhythm Induced Lucid Dreaming by Harionago The Podcast on SoundCloud – plus the SoundCloud Feed    The post Episode 7 – DIY Methods appeared first on Lucid Dreaming.

In this episode I discuss DIY (Do It Yourself) Methods and self created techniques for lucid dreaming. Also in this episode, new feed, new gear, book recommendations, a quick rundown of false awakenings and some thank yous. Show Notes: <ul> <li><a href="http://www.amazon.com/gp/product/1781802025/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=1781802025&amp;linkCode=as2&amp;tag=lucidsage-20" rel="nofollow" target="_blank">Dreams of Awakening</a> by <a href="www.charliemorley.com" rel="nofollow" target="_blank">Charlie Morley</a></li> <li><a href="http://www.amazon.com/gp/product/B00F6FVV02/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00F6FVV02&amp;linkCode=as2&amp;tag=lucidsage-20" rel="nofollow" target="_blank">Lucid Dream On Command</a> by <a href="https://twitter.com/LucidAbility" rel="nofollow" target="_blank">Jaime Alexander</a></li> <li><a href="http://www.reddit.com/r/LucidDreaming/comments/1ytprz/my_personal_method_of_becoming_lucid_if_anyone_is/" rel="nofollow" target="_blank">Rhythm Induced Lucid Dreaming</a> by Harionago</li> <li><a href="https://soundcloud.com/lucidsage/" rel="nofollow" target="_blank">The Podcast on SoundCloud</a> – plus the <a href="http://feeds.soundcloud.com/users/soundcloud:users:76331639/sounds.rss" rel="nofollow" target="_blank">SoundCloud Feed</a></li> </ul> The post <a href="https://lucidsage.com/episode-7-diy-methods/" rel="nofollow" target="_blank">Episode 7 – DIY Methods</a> appeared first on <a href="https://lucidsage.com" rel="nofollow" target="_blank">Lucid Dreaming</a>.

Episode 7 – DIY Methods

In this episode I discuss levels of lucidity and how it manifests in lucid dreams as well as how to use dream activities to practice and improve it. I follow up on dream yoga and the hierarchy of techniques.  Show Notes:  Dreams of Awakening by Charlie Morley Misconception Cleaner by TheModernNinja Lucidity Institute Update and Survey Nidra Dreaming NeuroOn – Polyphasic Sleep Mask Lucid Dream Ultimate App Lucid Dreamer App on Andriod &amp; iOS Dream Views Forums  Charlie Morley on TEDx – Embracing Nightmares:  The post Episode 6 – Levels of Lucidity appeared first on Lucid Dreaming.

In this episode I discuss levels of lucidity and how it manifests in lucid dreams as well as how to use dream activities to practice and improve it. I follow up on dream yoga and the hierarchy of techniques. Show Notes: <ul> <li><a href="http://www.amazon.com/gp/product/1781802025/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=1781802025&amp;linkCode=as2&amp;tag=lucidsage-20" rel="nofollow" target="_blank">Dreams of Awakening</a> by <a href="www.charliemorley.com" rel="nofollow" target="_blank">Charlie Morley</a></li> <li><a href="http://www.scribd.com/doc/205599418/TMN-s-Misconception-Cleaner-Lucid-Dreaming-101" rel="nofollow" target="_blank">Misconception Cleaner</a> by TheModernNinja</li> <li><a href="http://www.lucidity.com/LucidityFlashes_feb_2014.html" rel="nofollow" target="_blank">Lucidity Institute Update</a> and <a href="http://lucidity.com/phpQ/fillsurvey.php?sid=88" rel="nofollow" target="_blank">Survey</a></li> <li><a href="http://nidradreaming.com/" rel="nofollow" target="_blank">Nidra Dreaming</a></li> <li><a href="http://kck.st/1bdqljj" rel="nofollow" target="_blank">NeuroOn</a> – Polyphasic Sleep Mask</li> <li><a href="https://itunes.apple.com/us/app/lucid-dream-ultimate/id802558054?mt=8" rel="nofollow" target="_blank">Lucid Dream Ultimate App</a></li> <li>Lucid Dreamer App on <a href="https://play.google.com/store/apps/details?id=guardanus.dreamer&amp;hl=en" rel="nofollow" target="_blank">Andriod</a> &amp; <a href="https://itunes.apple.com/us/app/lucid-dreamer/id687588983?mt=8" rel="nofollow" target="_blank">iOS</a></li> <li><a href="www.dreamviews.com" rel="nofollow" target="_blank">Dream Views Forums</a></li> </ul> Charlie Morley on TEDx – Embracing Nightmares: The post <a href="https://lucidsage.com/episode-6-levels-of-lucidity/" rel="nofollow" target="_blank">Episode 6 – Levels of Lucidity</a> appeared first on <a href="https://lucidsage.com" rel="nofollow" target="_blank">Lucid Dreaming</a>.

Episode 6 – Levels of Lucidity

In this mishmash of an episode I give some updates on my latest adventures, look at the latest technology and kickstarters for sleep gadgets and talk about the importance of sleep for lucid dreaming as well of general health and wellbeing.  Show Notes:  My interview on the Entrepreneurs in Training Podcast My interview on BBC4’s Out of the Ordinary The most comprehensive article on the Best Sleep Trackers on the Wall Street Journal The Beddit Sleep Tracker – Website | Amazon The Hello Sense Sleep Tracker &amp; Monitor The Jawbone Up 3 – Website | Amazon (looks like shipping is no longer delayed) The LU-Kit – Kickstarter | Indiegogo The NPT Lucid Dreamer using Nocturnal Penile Tumescence (from the maker of the Luci) Chrona Smart Pillow Kickstarter Wakē Over-Bed Smart Alarm Kickstarter Kokoon EEG Headphones Kickstarter Luna Luxury Sleep Mask Kickstarter One more reason to get a good night’s sleep – TED Talk  The post Episode 21 – Prerequisite for a Dream appeared first on Lucid Dreaming.

In this mishmash of an episode I give some updates on my latest adventures, look at the latest technology and kickstarters for sleep gadgets and talk about the importance of sleep for lucid dreaming as well of general health and wellbeing. Show Notes: <ul> <li>My interview on the <a href="http://www.entrepreneursintraining.net/lucid-dreaming-device-jay-mutzafi/" rel="nofollow" target="_blank">Entrepreneurs in Training Podcast</a></li> <li>My interview on <a href="http://www.bbc.co.uk/programmes/b050zpwt" rel="nofollow" target="_blank">BBC4’s Out of the Ordinary</a></li> <li>The most comprehensive article on the <a href="http://www.wsj.com/articles/the-best-sleep-tracking-devices-to-mind-your-zs-1412707613" rel="nofollow" target="_blank">Best Sleep Trackers on the Wall Street Journal</a></li> <li>The Beddit Sleep Tracker – <a href="http://www.beddit.com/" rel="nofollow" target="_blank">Website</a> | <a href="http://www.beddit.com/" rel="nofollow" target="_blank">Amazon</a></li> <li>The <a href="https://hello.is/" rel="nofollow" target="_blank">Hello Sense Sleep Tracker &amp; Monitor</a></li> <li>The Jawbone Up 3 – <a href="https://jawbone.com/store/buy/up3" rel="nofollow" target="_blank">Website</a> | <a href="http://www.amazon.com/gp/product/B00N9E6DUK/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00N9E6DUK&amp;linkCode=as2&amp;tag=lucidsage-20&amp;linkId=MMLYYN6AKKSLZM3Y" rel="nofollow" target="_blank">Amazon</a> (looks like shipping is no longer delayed)</li> <li>The LU-Kit – <a href="https://www.kickstarter.com/projects/1030303894/lucid-dreaming-kit-sleep-mask-wrist-tracker-app-an" rel="nofollow" target="_blank">Kickstarter</a> | <a href="https://www.indiegogo.com/projects/lu-kit-affordable-lucid-dreaming-kit" rel="nofollow" target="_blank">Indiegogo</a></li> <li>The <a href="https://www.kickstarter.com/projects/nptdreamer/npt-lucid-dreamer" rel="nofollow" target="_blank">NPT Lucid Dreamer</a> using <a href="https://en.wikipedia.org/wiki/Nocturnal_penile_tumescence" rel="nofollow" target="_blank">Nocturnal Penile Tumescence</a> (from the maker of the <a href="https://www.kickstarter.com/projects/caluka/lucitm-advanced-lucid-dream-inducer/" rel="nofollow" target="_blank">Luci</a>)</li> <li><a href="https://www.kickstarter.com/projects/ultradia/chrona-sleep-smarter-not-longer/description" rel="nofollow" target="_blank">Chrona Smart Pillow Kickstarter</a></li> <li><a href="https://www.kickstarter.com/projects/58395680/wake-welcome-to-the-dawn-of-bedroom-robotics/description" rel="nofollow" target="_blank">Wakē Over-Bed Smart Alarm Kickstarter</a></li> <li><a href="https://www.kickstarter.com/projects/1861630723/take-control-of-your-sleep-with-kokoon-eeg-headpho" rel="nofollow" target="_blank">Kokoon EEG Headphones Kickstarter</a></li> <li><a href="https://www.kickstarter.com/projects/2129383335/luna-luxury-sleep-mask-with-nap-and-lucid-dream-fe/" rel="nofollow" target="_blank">Luna Luxury Sleep Mask Kickstarter</a></li> <li><a href="https://www.ted.com/talks/jeff_iliff_one_more_reason_to_get_a_good_night_s_sleep" rel="nofollow" target="_blank">One more reason to get a good night’s sleep – TED Talk</a></li> </ul> The post <a href="https://lucidsage.com/episode-21-prerequisite-for-a-dream/" rel="nofollow" target="_blank">Episode 21 – Prerequisite for a Dream</a> appeared first on <a href="https://lucidsage.com" rel="nofollow" target="_blank">Lucid Dreaming</a>.

Episode 21 – Prerequisite for a Dream

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