Ranked #1
progressive overload & reverse dieting ft. coach Leigha (Ep. 63)
progressive overload & reverse dieting ft. coach Leigha (Ep. 63)
Time to inflate that ass but not your wallet! We're talking reverse dieting, training, progressive overload, and all of ... Read more
27 Jul 2022
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57mins
Ranked #2
spritz summer or sober summer? (Ep. 62)
spritz summer or sober summer? (Ep. 62)
Will this be a spritz or sober summer for you? Perhaps somewhere in the middle? We're going to talk all things ALCOHOL, ... Read more
13 Jul 2022
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52mins
Ranked #3
instagram vs reality (Ep. 61)
instagram vs reality (Ep. 61)
In case you didn't know, there's a big difference between Instagram and reality. We'll spill the tea on why this is but ... Read more
29 Jun 2022
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1hr 5mins
Ranked #4
vibes, rings, & other things (Ep. 60)
vibes, rings, & other things (Ep. 60)
We're back! After Des's very short time away, we wanted to catch up on our lives, Em's vacation, scary ass Uber ride sto... Read more
16 Jun 2022
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1hr 4mins
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Ranked #5
what not to say in front of your kids; mental health, ED’s ft. Jey Wayne (Ep. 59)
what not to say in front of your kids; mental health, ED’s ft. Jey Wayne (Ep. 59)
Trigger warning before you press play: eating disorders, depression/anxiety, and drug use are mentioned. While Des is on... Read more
25 May 2022
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1hr 6mins
Ranked #6
calling out celebs (Ep. 58)
calling out celebs (Ep. 58)
Des’s last episode before the new baby!! catch up with us and join us for a discussion about celeb culture, our infatuat... Read more
11 May 2022
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1hr 15mins
Ranked #7
The Wyatt’s say YOU are the asshole (Ep. 57)
The Wyatt’s say YOU are the asshole (Ep. 57)
Are you the asshole? Or are they the asshole? Today's episode is all about answering that question as our Wyatt's join u... Read more
27 Apr 2022
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1hr 13mins
Ranked #8
birthday bender + things we learned this year (Ep. 56)
birthday bender + things we learned this year (Ep. 56)
We are back from both of our birthday celebrations and we can't wait to share! We don't feel any older really can you re... Read more
13 Apr 2022
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1hr 20mins
Ranked #9
FITNESS TIPS from the dream team (Ep. 55)
FITNESS TIPS from the dream team (Ep. 55)
Welcome to your fav wednesday podcast featuring some of our bad ass DBFT coaches! We pride in the fact that all of our c... Read more
30 Mar 2022
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1hr 16mins
Ranked #10
secrets, advice, & roasts with your favs (Ep. 54)
secrets, advice, & roasts with your favs (Ep. 54)
A smorgasbord of content today! First we catch up a bit then your secrets, our advice, and some Roast or Toasts! Thank y... Read more
16 Mar 2022
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1hr 18mins
