16: Making it WORK OUT
16: Making it WORK OUT
In this episode Kioa talks about how we can start/continue working out and how to make it enjoyable if its not our cup o... Read more
19 Apr 2021
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19mins
15: Be the BETTER Dad
15: Be the BETTER Dad
In this episode Kioa talks about the becoming a BETTER dad than our own. We talk about: - Thoughts about your own fathe... Read more
12 Apr 2021
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19mins
14: Worth the READ?
14: Worth the READ?
In this episode Kioa discusses the importance of reading to you kids. He talks about: - Creating good habits - Reading ... Read more
5 Apr 2021
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20mins
13: Time Management HACKS
13: Time Management HACKS
In this episode Kioa dives into a list of Dad Time Management Hacks that he found on a post. He discusses the different... Read more
29 Mar 2021
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20mins
12: Communication is KEY
12: Communication is KEY
In this episode Kioa talks about how important communication is within any relationship but even more so within a family... Read more
22 Mar 2021
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20mins
11: Time FLIES
11: Time FLIES
In this episode, Kioa dives into what it means to take a step back from the chaotic routine of life and enjoy the moment... Read more
16 Mar 2021
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20mins
10: This is ME
10: This is ME
In this episode we learn all about our host Kioa Delos Reyes - Growing up in Hawaii - Moving to Washington State - Volle... Read more
8 Mar 2021
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20mins
9: WHY you became a dad
9: WHY you became a dad
In this episode we talk about the reason we become dads. We dive into the "why" or what motivates us to be the best dad... Read more
1 Mar 2021
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20mins
8: The Ability to do HARD Things
8: The Ability to do HARD Things
In this episode we talk about the hard things that happen in our lives and how we can not just overcome them but learn f... Read more
22 Feb 2021
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20mins
7: The ART of Creativity
7: The ART of Creativity
In this episode we talk about the Art of Creativity and how we can be creative in the activities we do with our kids. We... Read more
15 Feb 2021
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20mins