Cover image of All The Hard Things

All The Hard Things

I'm Jenna Overbaugh, a licensed therapist with 10 years of experience working with people who have OCD/anxiety and other disorders. I'm also a personal trainer, a mom, and lover of modern spirituality... Read more

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Ranked #1

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#99 - Postpartum OCD and Scary Thoughts with Jenn Holmes

#99 - Postpartum OCD and Scary Thoughts with Jenn Holmes

In this episode, I meet with Jenn Holmes, a mom who struggled with anxiety that turned into intrusive, unwanted thoughts... Read more

6 Jul 2022

49mins

Ranked #2

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#98 - Understanding Rumination and Worry with Abby Green

#98 - Understanding Rumination and Worry with Abby Green

In this episode, I meet with Abby Green, a UWCPC Certified Personal and Business Coach and co-owner of the Herself Podca... Read more

2 Jun 2022

48mins

Ranked #3

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#97 - Intrusive Thoughts, Doubt, and Shame with Collin Strajack aka Modern Day Overthinker

#97 - Intrusive Thoughts, Doubt, and Shame with Collin Strajack aka Modern Day Overthinker

In this episode, I meet with Collin Strajack, otherwise known as Modern Day Overthinker.  We talk about... - examples o... Read more

11 May 2022

49mins

Ranked #4

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#96 - All About Sleep for OCD/Anxiety with Dr. Jennifer Reid

#96 - All About Sleep for OCD/Anxiety with Dr. Jennifer Reid

In this episode, I meet with Dr. Jennifer Reid, otherwise known as The Reflective Doc - a psychiatrist, podcast host, an... Read more

1 Apr 2022

46mins

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Ranked #5

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#95 - Braving the Uncomfortable with Emily and Lindsay from Presently

#95 - Braving the Uncomfortable with Emily and Lindsay from Presently

In this episode, I meet with Emily and Lindsay from Presently, an OCD and anxiety advocacy company that reminds us to em... Read more

19 Mar 2022

53mins

Ranked #6

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#94 - Trauma, Anorexia, OCD, and more Impacting Motherhood with @mallorylikecalorie

#94 - Trauma, Anorexia, OCD, and more Impacting Motherhood with @mallorylikecalorie

In this episode, I talk with Mallory, an anorexia and trauma survivor, OCD warrior, military spouse, and one and done mo... Read more

18 Feb 2022

52mins

Ranked #7

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#93 - Dads Struggle, Too: Postpartum OCD in Fathers/Partners with Ben Eckstein, LCSW

#93 - Dads Struggle, Too: Postpartum OCD in Fathers/Partners with Ben Eckstein, LCSW

In this episode, I talk with Ben Eckstein, a licensed clinical social worker who specializes in treating OCD and related... Read more

31 Jan 2022

55mins

Ranked #8

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#92 - A Spiritual Journey Through Postpartum Anxiety and Depression

#92 - A Spiritual Journey Through Postpartum Anxiety and Depression

In this episode, I talk with Chiara, a spiritual coach and mom who struggled with postpartum depression and anxiety.  We... Read more

26 Jan 2022

51mins

Ranked #9

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#91 - Perinatal and Postpartum OCD with "Jane"

#91 - Perinatal and Postpartum OCD with "Jane"

In this episode, I talk with "Jane", a mom of two and a nurse who experienced perinatal and postpartum OCD.  We talk abo... Read more

19 Jan 2022

51mins

Ranked #10

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#90 - "How Do I Do Exposures for Intrusive Thoughts?"

#90 - "How Do I Do Exposures for Intrusive Thoughts?"

In this episode, I share my thoughts about a commonly asked question, which is," How do I do exposures for intrusive tho... Read more

18 Jan 2022

34mins

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