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KICPOD

KICPOD is your D&M on the stuff that matters.. and also the stuff that doesn't! Hosted by Steph Claire Smith and Laura Henshaw, founders of Kic, a health & wellness app that focuses on feeling... Read more

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Omg mum found the sexy nurse outfit!

Omg mum found the sexy nurse outfit!

A hilarious catch up between Steph and Laura today reveals that one of the girls had some sexy nurse costumes that her m... Read more

13 Aug 2023

41mins

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Woody Whitelaw on friendship, mental health and surprisingly… gut health!

Woody Whitelaw on friendship, mental health and surprisingly… gut health!

You’ve either heard Woody Whitelaw on his national drive radio show ‘Will & Woody’, or perhaps you’ve seen him on TV... Read more

8 Aug 2023

52mins

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Steph's crook gut!

Steph's crook gut!

We bloody love a bit of TMI, and in Steph & Laura's catch up today, Steph gives us just that. Her gut is in fact.. c... Read more

6 Aug 2023

24mins

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The biggest ever surprise for Steph – YUNGBLUD!!

The biggest ever surprise for Steph – YUNGBLUD!!

For years now, Steph has been the biggest fan of British musician YUNGBLUD, and has said if she ever got to meet him she... Read more

1 Aug 2023

22mins

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Why you might currently be lacking motivation

Why you might currently be lacking motivation

It's winter in Australia, and particularly in the cooler states it is miserable and dark and gloomy most days, so it's e... Read more

30 Jul 2023

36mins

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Pelvic floor dysfunction & Steph’s bladder prolapse - KICBUMP with Rachel Fitt

Pelvic floor dysfunction & Steph’s bladder prolapse - KICBUMP with Rachel Fitt

Pelvic floor dysfunction is super common, particularly during your childbearing years. But just because it’s common, it ... Read more

25 Jul 2023

30mins

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Feeling intimidated at the gym? Same.

Feeling intimidated at the gym? Same.

In Steph & Laura's catch up today, they address something that we all commonly feel when it comes to using the gym -... Read more

23 Jul 2023

30mins

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Managing your mental health and supporting people with disabilities, with Lauren McDonough

Managing your mental health and supporting people with disabilities, with Lauren McDonough

* TRIGGER WARNING – This episode discusses suicide. If this is triggering for you, we advise perhaps skipping today’s ep... Read more

18 Jul 2023

23mins

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A shocking gender imbalance in the workplace

A shocking gender imbalance in the workplace

* TRIGGER WARNING: This episode mentions sexual violence. For support, call Lifeline on 13 11 14 or visit respect.gov.au... Read more

15 Jul 2023

32mins

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To sleep train or not to sleep train? That is.. up to you! - KICBUMP with Maggie Chretien

To sleep train or not to sleep train? That is.. up to you! - KICBUMP with Maggie Chretien

Maggie Chretien, also known as 'The Peninsula Mumma' on Instagram is an actress, writer, presenter, podcast host, and th... Read more

11 Jul 2023

48mins

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