Ranked #1
S3E1, We Found Our Microphones... Grant Wouldn’t Stop Setting American Records... etc...
S3E1, We Found Our Microphones... Grant Wouldn’t Stop Setting American Records... etc...
Welcome back to a new season of The Halfstep Pod! It's the same as the old season, but we accidentally didn't record for... Read more
7 Oct 2022
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1hr 5mins
Ranked #2
Does Grant Have a Signature Thing?? (US 10k Champs Preview)
Does Grant Have a Signature Thing?? (US 10k Champs Preview)
On Episode 8 of Season 2 of The Halfstep Pod, the guys are back to talk about Grant's upcoming race: the US 10k Trials t... Read more
23 May 2022
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41mins
Ranked #3
Interview With Sean McGorty: Achilles Surgery to World Standards in 7 Months...
Interview With Sean McGorty: Achilles Surgery to World Standards in 7 Months...
On Episode 7 of Season 2 of the Halfstep Pod, Connor sits down with Sean McGorty for a comprehensive interview about his... Read more
5 Apr 2022
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1hr 24mins
Ranked #4
A Deep Dive on 2018 XC Nationals (Grant v Morgan)
A Deep Dive on 2018 XC Nationals (Grant v Morgan)
In Episode 6 of Season 2 of The Halfstep Pod, Grant and Connor start with a brief recap of Grant’s week of training in P... Read more
3 Apr 2022
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1hr 1min
Ranked #5
World Indoors, the Shifting Bowerman Team Mindset, and How To Better Package Track & Field
World Indoors, the Shifting Bowerman Team Mindset, and How To Better Package Track & Field
Ep 5 of Season 2 of The Halfstep Pod is a wide-ranging discussion that covers Grant's thought's about Elise Cranny's min... Read more
25 Mar 2022
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1hr 13mins
Ranked #6
Elise Cranny on Her Terrific Start to the Season, Post Olympics 2021
Elise Cranny on Her Terrific Start to the Season, Post Olympics 2021
On Episode 4 of Season 2 of The Halfstep Pod, the podcast welcomes Elise Cranny, recent winner of The Ten presented by S... Read more
17 Mar 2022
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1hr 10mins
Ranked #7
Sixty-Four point...
Sixty-Four point...
On Episode 3 of Season 2 of the Halfstep Pod, Grant runs a PR of 26:33 in the 10k, a new American Record by 11 seconds.... Read more
9 Mar 2022
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1hr 14mins
Ranked #8
Band Activation, ”Poopgate,” and a Fast 10k on the Horizon
Band Activation, ”Poopgate,” and a Fast 10k on the Horizon
On Episode 2 of this season of the Halfstep Pod, the guys are back talking about Grant's band activation drills which ha... Read more
26 Feb 2022
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1hr 2mins
Ranked #9
Grant Runs the American Record + We’re Doing A Podcast Again
Grant Runs the American Record + We’re Doing A Podcast Again
On Episode 1 of Season 2 of the Halfstep Pod, the guys are back to recap Grant's breakthrough 12:53 AR in the 5000 this ... Read more
17 Feb 2022
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1hr 6mins
Ranked #10
Episode 24: Pre Classic Preview + Answering Listener Questions
Episode 24: Pre Classic Preview + Answering Listener Questions
On Episode 24 of The Halfstep Pod, Grant reveals his plans to race the 2-mile at this weekend's Diamond League meet at H... Read more
19 Aug 2021
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54mins