Cover image of Sleep and Relax ASMR

Sleep and Relax ASMR

Sleep and Relax ASMR is a weekly podcast that creates audio experiences designed to help people sleep and relax. The show uses various ASMR triggers including whispers, gentle speaking, relaxing backg... Read more

Ranked #1

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Raindrops on a Window for 45 Minutes

Raindrops on a Window for 45 Minutes

On this bonus episode of Sleep and Relax ASMR, we get cozy with some coffee during a rainstorm and enjoy the soothing an... Read more

23 Aug 2019

46mins

Ranked #2

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ASMR Haircut, Brushing, and Brain Massage (NO Talking; Binaural Recording)

ASMR Haircut, Brushing, and Brain Massage (NO Talking; Binaural Recording)

This special bonus episode of Sleep and Relax ASMR features 30+ minutes of binaural hair cutting, massaging, and brushin... Read more

18 Jul 2019

31mins

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Ranked #3

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Liverpool Street Station

Liverpool Street Station

On episode 280 of Sleep and Relax ASMR, we listen to the sounds of a calm Liverpool Street Station. Enjoy!Follow us on T... Read more

24 Sep 2018

22mins

Ranked #4

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Heavy Rain in Thailand

Heavy Rain in Thailand

Welcome to episode 212 of Sleep and Relax ASMR! This episode we listen to a heavy rainstorm in Thailand. Enjoy!Thanks to... Read more

14 Mar 2018

26mins

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Howling December Winds

Howling December Winds

Welcome to episode 182 of Sleep and Relax ASMR! Today's episode: just the soothing sounds of howling winds! Enjoy!Thanks... Read more

20 Dec 2017

24mins

Ranked #6

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Ice Skating in Engelen, Holland

Ice Skating in Engelen, Holland

Welcome to episode 57 of Sleep and Relax ASMR! Today's episode features lovely sound of a small ice skating rink in Engl... Read more

18 Jan 2017

31mins

Ranked #7

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Bedtime Poems #4

Bedtime Poems #4

Welcome to episode 75 of Sleep and Relax ASMR! Today's episode we'll be whispering another edition of Bedtime Poems! Enj... Read more

1 Mar 2017

25mins

Ranked #8

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Rain and Thunder

Rain and Thunder

 Welcome to episode 157 of Sleep and Relax ASMR! This episode features field-recording of a light thunderstorm. There is... Read more

11 Oct 2017

28mins

Ranked #9

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ASMR Tingle Triggers: Binaural Object Tapping, Mic Scratching, and More (No Talking)

ASMR Tingle Triggers: Binaural Object Tapping, Mic Scratching, and More (No Talking)

On this special bonus episode of Sleep & Relax ASMR, we create a tingles-filled ASMR triggers episode, featuring mic... Read more

4 Jul 2019

24mins

Ranked #10

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Calm Beach Day

Calm Beach Day

Calm beach sounds for 30+ minutes. Great for relaxing and / or falling asleep. No whispers or other noises, just relaxin... Read more

20 Aug 2016

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Crinkle Paradise

Crinkle Paradise

Welcome to episode 11 of Sleep and Relax ASMR! Today's episode is all about enjoying crinkles of all different kinds.  H... Read more

24 Aug 2016

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Choppy Waters by the Lakehouse

Choppy Waters by the Lakehouse

Welcome to episode 126 of Sleep and Relax ASMR! This episode we enjoy an afternoon by the lakehouse. The water is a litt... Read more

17 Jul 2017

27mins

Ranked #13

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It's Raining in Dallas, Texas

It's Raining in Dallas, Texas

Welcome to episode 192 of Sleep and Relax ASMR. This episode we listen to a calm, rainy afternoon in Dallas, Texas.Get $... Read more

17 Jan 2018

26mins

Ranked #14

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Thunderstorm in Lakeland, Florida

Thunderstorm in Lakeland, Florida

Welcome to episode 49 of Sleep and Relax ASMR! Today we feature a 40+ minute field-recording of a thunderstorm in Lakela... Read more

31 Dec 2016

27mins

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Storytime: Oliver Twist Chapters 7-10

Storytime: Oliver Twist Chapters 7-10

Welcome to episode 41 of Sleep and Relax ASMR! We continue reading Charles Dickens' "Oliver Twist." Listen as I whisper ... Read more

13 Dec 2016

21mins

Ranked #16

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Morning Rain the Tent

Morning Rain the Tent

 On episode 309 of Sleep & Relax ASMR we listen to the tranquil sounds of a rainy morning while laying in our cozy t... Read more

26 Dec 2018

24mins

Ranked #17

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Whispered Trigger Words

Whispered Trigger Words

Welcome to episode 94 of Sleep and Relax ASMR! Today I'll be whispering some trigger words to help you sleep and relax. ... Read more

17 Apr 2017

16mins

Ranked #18

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The Rainforest in Costa Rica

The Rainforest in Costa Rica

Welcome to episode 215 of Sleep and Relax ASMR! This episode we visit a rainforest in Costa Rica and listen to all its w... Read more

21 Mar 2018

26mins

Ranked #19

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Enjoying the Rain Indoors

Enjoying the Rain Indoors

Welcome to episode 129 of Sleep and Relax ASMR! This episode we listen to the sound of a heavy rainstorm with light thun... Read more

24 Jul 2017

30mins

Ranked #20

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You Got Mail

You Got Mail

 Welcome to episode 149 of Sleep and Relax ASMR! This episode I go on a random ramble about mail, unique professions, sc... Read more

18 Sep 2017

26mins

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