Thinking Pilates Podcast

Grown Women Dance Collective creates cross-cultural, intergenerational, and cross-class connections, encouraging dialogu... Read more

If the right way is not my nervous system’s way in this moment then I’m going to override what my nervous system is tell... Read more

Movement is life. If we go to all life forms, there's movement even breathing in the cells of our bodies -- or in multi-... Read more

Why should we care about embryology as movement educators? Why should we care if all of our cells are in a creative mode... Read more

The first question I wanted to ask Yoga Tune Up creator, Jill Miller, but didn't was how do you perceive your level of s... Read more

Anna Hartman is the best of us. She is deeply intelligent and unfailingly kind. She is generous, curious, willing, open,... Read more

Out. Of. The. Box...And into the sun! Nadine Artemis (it's a name made in heaven), author of Renegade Beauty and Holisti... Read more

The point about curiosity is to be able to be okay with not knowing. If we cultivate the capacity for this -- and this c... Read more

There may be words somewhere, at some point, but I'm not quite sure what they are. James and I, along with two of our mo... Read more

What happens when we don't strive for perfection but for finding the perfection in what is imperfect? Dr. Suzanne Martin... Read more