Cover image of The Weight-Inclusive Podcast

The Weight-Inclusive Podcast

Dietitians have a lot to say about nutrition, food, and health. Join host Heather Caplan and her registered dietitian (RD) peers as they talk shop, share their philosophies, and keep it real with you... Read more

Ranked #1

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23: AMENorrhea and the ethics of practicing however you want to

23: AMENorrhea and the ethics of practicing however you want to

Robyn (Coale) Nohling and I team up to double down on the real talk. Robyn's site, The Real Life RD, is a mix of her nur... Read more

7 Jul 2017

58mins

Ranked #2

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114: An intro to Health at Every Size® with Dr. Jennifer Gaudiani

114: An intro to Health at Every Size® with Dr. Jennifer Gaudiani

Welcome to the RD Real Talk HAES® podcast series! It starts with this introduction episode, featuring an interview with ... Read more

29 Aug 2019

52mins

Ranked #3

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81: What happens when you stop counting calories

81: What happens when you stop counting calories

Shanna Hutcheson, aka the dietitian behind Wellness for the Win. She stopped calorie counting in January 2017, and wrot... Read more

16 Nov 2018

1hr 9mins

Ranked #4

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49: IE Principle 1 - Rejecting the Diet Mentality

49: IE Principle 1 - Rejecting the Diet Mentality

Sumner Brooks, an eating disorder dietitian and founder of EDRDpro, joins me to discuss the first principle of Intuitive... Read more

10 Jan 2018

49mins

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Ranked #5

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27: It is a VERY small (dietetic) world

27: It is a VERY small (dietetic) world

Emily Wetzel joins the show from Chicago! As a contractor with Dietitians on Demand, she wears many dietitian hats. Emil... Read more

11 Aug 2017

47mins

Ranked #6

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[REPLAY] 85: Why to avoid a Whole30 (Anytime)

[REPLAY] 85: Why to avoid a Whole30 (Anytime)

[Replay!] Jessica Jones, dietitian and co-host of Food Heaven podcast, joins me to chat about her career, and then, Whol... Read more

12 Jul 2019

54mins

Ranked #7

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101: Intuitive Eating isn't the diet fix you've been waiting for

101: Intuitive Eating isn't the diet fix you've been waiting for

Crystal Savoy MS RD joins me on the show to talk about her career path, how to stop counting calories (or help your clie... Read more

5 Apr 2019

57mins

Ranked #8

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129: How to Eat Without a Diet with Brenna O'Malley

129: How to Eat Without a Diet with Brenna O'Malley

Brenna O'Malley RD, aka @theWellful, joins us with some real talk about eating, and living, without a set of new diet ru... Read more

3 Jan 2020

55mins

Ranked #9

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48: Drop the diet - IE Series Introduction, with co-author Evelyn Tribole

48: Drop the diet - IE Series Introduction, with co-author Evelyn Tribole

Now is not the time to start a new diet, or "get back on track"—neither is tomorrow, nor the day after that. It won't wo... Read more

2 Jan 2018

49mins

Ranked #10

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111: What if "I don't want to be a dietitian anymore"?

111: What if "I don't want to be a dietitian anymore"?

Robyn and Heather chat about two different existential RD crises today. One is a listener question about how to offer (o... Read more

28 Jun 2019

39mins

Ranked #11

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130: All About Body Image with Bri Campos

130: All About Body Image with Bri Campos

Bri Campos, aka @bodyimagewithbri (on Instagram), gives healthcare practitioners the real talk about body image. We talk... Read more

10 Jan 2020

1hr 15mins

Ranked #12

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112: How to work through food comparisons

112: How to work through food comparisons

Heather and Robyn keep this holiday-week episode simple, focusing on a listener question about how to handle social (and... Read more

5 Jul 2019

42mins

Ranked #13

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76: You can do hard things: Eating Disorder Recovery and Building Your Business

76: You can do hard things: Eating Disorder Recovery and Building Your Business

Jennifer McGurk started her private practice to help people recover from eating disorders, after experiencing an eating ... Read more

14 Sep 2018

1hr 3mins

Ranked #14

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74: How to use IE in Collegiate Sports Nutrition (pt. 1)

74: How to use IE in Collegiate Sports Nutrition (pt. 1)

Rachel Manor is a sports dietitian at University of North Carolina Chapel Hill. Her career path has largely focused on c... Read more

7 Sep 2018

58mins

Ranked #15

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58: IE Principle 10 - Finally, We Talk About Nutrition

58: IE Principle 10 - Finally, We Talk About Nutrition

Lindsay Stenovec, dietitian and host of The Nurtured Mama podcast, joins me to talk about the tenth principle of Intuiti... Read more

17 Mar 2018

1hr 5mins

Ranked #16

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50: IE Principle 2 - Honor Your Hunger

50: IE Principle 2 - Honor Your Hunger

Jennifer McGurk joins me to discuss Intuitive Eating principle #2: Honoring Your Hunger. At the time of recording, I was... Read more

17 Jan 2018

52mins

Ranked #17

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123: A Non-Diet Business Without 1:1 Clients

123: A Non-Diet Business Without 1:1 Clients

Cara Harbstreet, aka @StreetSmartRD, makes her third return to RD Real Talk with a behind-the-scenes look at HER busines... Read more

15 Nov 2019

1hr 2mins

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