Ranked #1
WELL / AWARE Show 035: What Defines You?
WELL / AWARE Show 035: What Defines You?
You ever really stop and think about that? Just do it with me for a sec, see what comes to mind. You might envision a li... Read more
28 Apr 2017
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7mins
Ranked #2
WELL / AWARE Show 033: Cultivating a Generous Spirit with Waiting for Saturday
WELL / AWARE Show 033: Cultivating a Generous Spirit with Waiting for Saturday
Coco (aka Nicole) and Olivia of Waiting for Saturday Hi guys, Happy Fourth of July weekend! If you love the show, I wo... Read more
3 Jul 2016
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49mins
Ranked #3
WELL / AWARE Show 021: Holistic Healing with Brittany Wood Nickerson of Thyme Herbal
WELL / AWARE Show 021: Holistic Healing with Brittany Wood Nickerson of Thyme Herbal
“Health is something that is incredibly personal and deeply intimate that lives within our bodies, and it will only ever... Read more
28 Jan 2016
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1hr 24mins
Ranked #4
WELL / AWARE Show 017: The Role of Self-Care in Successful Partnerships with Co-Founders of CAP Beauty, Kerrilynn Pamer and Cindy DiPrima
WELL / AWARE Show 017: The Role of Self-Care in Successful Partnerships with Co-Founders of CAP Beauty, Kerrilynn Pamer and Cindy DiPrima
What an amazing, incredible privilege it was to interview this dynamic duo. And… it’s a WELL / AWARE first: it’s the ver... Read more
19 Dec 2015
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1hr
Ranked #5
WELL / AWARE Show 028: The Language of Skin with Jessa Blades, Herbalist, Natural Beauty Expert and Makeup Artist
WELL / AWARE Show 028: The Language of Skin with Jessa Blades, Herbalist, Natural Beauty Expert and Makeup Artist
Jessa Blades is one of my heroes. Based on how easy it is to talk with and trust her, I have a feeling a lot of women fe... Read more
19 Mar 2016
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1hr 10mins
Ranked #6
WELL / AWARE Show 013: Rituals to Support the Creative Process with Caitlin Mociun
WELL / AWARE Show 013: Rituals to Support the Creative Process with Caitlin Mociun
Caitlin Mociun — I’m not sure she can be defined anything other than a visionary. I’m prone to say she’s a jewelry desig... Read more
29 Oct 2015
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1hr 13mins
Ranked #7
WELL / AWARE SHOW 009: LIVING IN THE MOMENT WITH KARYN NESBIT OF SOUL CYCLE
WELL / AWARE SHOW 009: LIVING IN THE MOMENT WITH KARYN NESBIT OF SOUL CYCLE
This week’s podcast brought so much joy. I chatted with Karyn Nesbit, who’s become somewhat of a Soul Cycle celebrity. S... Read more
16 Sep 2015
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1hr 14mins
Ranked #8
WELL / AWARE SHOW 005 | Ally Bogard of The Path
WELL / AWARE SHOW 005 | Ally Bogard of The Path
This week, we’re chatting with yogi and meditation teacher, Ally Bogard. Ally is one of those gracious beings who shines... Read more
15 Jul 2015
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57mins
Ranked #9
WELL / AWARE Show 014: Eating Disorders, Addictions and Yoga with Erin Gilmore
WELL / AWARE Show 014: Eating Disorders, Addictions and Yoga with Erin Gilmore
Note: Erin kindly asked me to put a trigger warning here. We talk about eating disorders, addictions and sexual abuse. I... Read more
7 Nov 2015
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1hr 1min
Ranked #10
WELL / AWARE Show 023: The Practice of Practice with Sky Ting Yoga Founders Krissy and Chloe
WELL / AWARE Show 023: The Practice of Practice with Sky Ting Yoga Founders Krissy and Chloe
Bringing classical yoga teachings to a modern lifestyle, Sky Ting Yoga is one of my favorite studios in New York City. T... Read more
12 Feb 2016
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1hr 26mins
Ranked #11
WELL / AWARE Show 016: Expressing Your Truest Self with Artist Satsuki Shibuya
WELL / AWARE Show 016: Expressing Your Truest Self with Artist Satsuki Shibuya
I fell hard for Satsuki’s soothing, minimalist watercolors after finding them on Pinterest. It was love at first sight. ... Read more
4 Dec 2015
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1hr 23mins
Ranked #12
WELL / AWARE Show 018: Surrendering for Self-Love with Jase Cannon
WELL / AWARE Show 018: Surrendering for Self-Love with Jase Cannon
Here we are, at the very last episode of season one. I feel honored to bring you Jase Cannon’s story. It’s one of growth... Read more
2 Jan 2016
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56mins
Ranked #13
WELL / AWARE Show 008: Finding Inner Beauty With Ben Shen
WELL / AWARE Show 008: Finding Inner Beauty With Ben Shen
When I first met Desiree, I was simultaneously anxious and excited — I was attending my very first moon gathering. She w... Read more
27 Aug 2015
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1hr
Ranked #14
WELL / AWARE Show 010: Food as Medicine and Babies with Jessica Murnane
WELL / AWARE Show 010: Food as Medicine and Babies with Jessica Murnane
Here we are at Episode 10. What better way to celebrate this mini-milestone than with a special guest and an extraordina... Read more
30 Sep 2015
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1hr
Ranked #15
WELL / AWARE Show 030: Uncertainty
WELL / AWARE Show 030: Uncertainty
Hi! Hi. It’s me. Maybe you didn’t notice, but I’ve missed a couple weeks of uploading new episodes. It’s because I’ve be... Read more
19 Apr 2016
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13mins
Ranked #16
WELL / AWARE Show 032: Uncoupling in Other Ways
WELL / AWARE Show 032: Uncoupling in Other Ways
It’s the end of day two of a three day cleanse. I’m doing it a little differently this time, and I’m excited because it ... Read more
3 Jun 2016
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13mins
Ranked #17
WELL / AWARE SHOW 003 | Alden Wicker of Ecocult
WELL / AWARE SHOW 003 | Alden Wicker of Ecocult
Ecocult is one of the best resources out there for urbanites and cool kids interested in living a more conscious life wi... Read more
15 Jun 2015
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53mins
Ranked #18
WELL / AWARE Show 029: Pain as a Portal with Biet Simkin
WELL / AWARE Show 029: Pain as a Portal with Biet Simkin
You know, New York is a funny place. A lot of people come for the anonymity, for the chance to start over and reinvent o... Read more
25 Mar 2016
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58mins
Ranked #19
WELL / AWARE Show 034: Saturn Return with Mojave Rising
WELL / AWARE Show 034: Saturn Return with Mojave Rising
Artist: Stella Maria Baer It’s been since June since I last released an episode—I missed you guys SO MUCH. For anyone w... Read more
20 Apr 2017
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1hr 11mins
Ranked #20
WELL / AWARE SHOW 004 | Adina Grigore of S.W. Basics
WELL / AWARE SHOW 004 | Adina Grigore of S.W. Basics
I’m so honored to have Adina Grigore on the show today — I fell in love with her minimalist, less-is-more approach to sk... Read more
2 Jul 2015
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52mins