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Midlife Transitions Radio

Welcome to Midlife Transitions Radio, where you'll discover how to reclaim your authentic self in midlife and beyond. Using humor and insight, Naomi will guide you through the most pertinent challeng... Read more

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E12: Learned Helplessness and How to Avoid It

E12: Learned Helplessness and How to Avoid It

Do you find yourself setting limits on what you think is possible in your life? In this episode you'll discover the cond... Read more

15 Feb 2017

20mins

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E11: Healthy Boundaries in the Psychotherapy Process

E11: Healthy Boundaries in the Psychotherapy Process

Have you ever called your psychotherapist at the last minute and said you couldn't make it? In this episode we explore t... Read more

25 Jan 2017

17mins

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E10: Taking Personal Responsibility and Letting Go

E10: Taking Personal Responsibility and Letting Go

Being a rescuer is a lifelong pattern that only you can shed. In this episode you'll discover how to stop the pattern of... Read more

11 Jan 2017

16mins

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E09: How Humor and Laughter Heal

E09: How Humor and Laughter Heal

When was the last time you had a good belly laugh? In this episode you'll discover the healing power of humor and laught... Read more

4 Jan 2017

13mins

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E08: Creating Positive Change in 2017

E08: Creating Positive Change in 2017

It's time to make those new years resolutions! So what's going to be different in 2017? What's going to stay the same? H... Read more

21 Dec 2016

17mins

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E07: Life After Adult Children Are Launched

E07: Life After Adult Children Are Launched

Being an empty nester can be challenging, but it is actually a great time to start reflecting upon the meaning and purpo... Read more

7 Dec 2016

11mins

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E06: The Power of Gratitude

E06: The Power of Gratitude

Do you take time to cultivate gratitude in your life each day? Discover the benefits of gratitude and some powerful but ... Read more

23 Nov 2016

14mins

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E05: To Be Or Not To Be (Assertive)

E05: To Be Or Not To Be (Assertive)

Are you able to be assertive in your personal and professional relationships? In midlife, perhaps more than ever, the ti... Read more

9 Nov 2016

16mins

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E04: Reclaiming Your Authentic Self in Midlife

E04: Reclaiming Your Authentic Self in Midlife

How do we reclaim our authentic self in midlife? Is it ever too late to do so? In this episode we'll discuss how to exam... Read more

26 Oct 2016

12mins

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E03: How to Get Out of Your Comfort Zone

E03: How to Get Out of Your Comfort Zone

It can be scary to step outside of our comfort zone, especially in midlife and beyond. However, there are real costs to ... Read more

12 Oct 2016

11mins

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