Ranked #1
45-minute Dynamic VInyasa Flow followed by Yoga Nidra
45-minute Dynamic VInyasa Flow followed by Yoga Nidra
Here is a 45-minute Dynamic Vinyasa class. Philip Urso starts it and Stacy Dockins finishes it -as usual we assume you... Read more
24 Sep 2011
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1hr 18mins
Ranked #2
1 hour of easy power
1 hour of easy power
In this class I was substituting for another vinyasa teacher- it's an hour long "hour of power." When the class saw me ... Read more
14 Dec 2006
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1hr 4mins
Ranked #3
Pure Flow HOUR
Pure Flow HOUR
Brief announcement of Philip's new Yoga School, formed with Stacy Dockins and Deborah Williamson: Live Love Teach Yoga S... Read more
29 Aug 2011
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1hr 2mins
Ranked #4
Renee Deslaurier - Live Love Teach - Vinyasa Class
Renee Deslaurier - Live Love Teach - Vinyasa Class
Class begins 1.5 minutes into recording. "Lay down your arms, and come without defense into the quiet place where Hea... Read more
30 Jun 2014
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1hr 21mins
Ranked #5
Yoga Bootcamp 3 Restorative Class
Yoga Bootcamp 3 Restorative Class
Down dog at 6 Minutes.
21 Nov 2007
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1hr 49mins
Ranked #6
Sweaty Vinyasa
Sweaty Vinyasa
Steady and relaxed
23 Apr 2011
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1hr 2mins
Ranked #7
Midwest Power HOUR!
Midwest Power HOUR!
Fun filled, quick but complete hour class! Great energy at Deb's studio as always in beautiful Appleton WI
14 Aug 2010
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1hr
Ranked #8
Sweaty Vinyasa Focused Awareness
Sweaty Vinyasa Focused Awareness
Tuesday night at SPY
9 Mar 2009
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1hr 31mins
Ranked #9
excellent flowing class
excellent flowing class
Friday afternoon smooth flowing fun class- active vs passive spirituality
18 Dec 2006
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1hr 34mins
Ranked #10
What is hard and what is easy? ends with yoga nidra.
What is hard and what is easy? ends with yoga nidra.
Intense. The power of Presence. The power of decision. What is hard and what is easy? Ends with 20 minute Yoga Nidra... Read more
29 Dec 2006
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1hr 29mins
Ranked #11
Deep flow
Deep flow
the fundamental error is of identity
28 Nov 2006
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1hr 27mins
Ranked #12
the end
the end
Class starts at 4 minutes
24 Nov 2007
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1hr 38mins
Ranked #13
letting curiosity replace fear
letting curiosity replace fear
Tuesday night at Salt Pond Yoga isn't the same without Lauren's joke
8 Mar 2008
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1hr 29mins
Ranked #14
Mandy Roush Live Love Teach VInyasa Class
Mandy Roush Live Love Teach VInyasa Class
NOTE: Class starts at about 6 minutes into the recording. Skip ahead, or if you are interested in Eating Disorders and ... Read more
29 Apr 2014
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1hr 23mins
Ranked #15
slow dog, sweet vinyasa
slow dog, sweet vinyasa
"The prize is in the process." -Baron Baptiste
21 Nov 2006
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1hr 29mins
Ranked #16
The fight in the pose disappears
The fight in the pose disappears
Alignment means the charge of the fight in the pose disappears in stability and relaxation. This smaller class feels l... Read more
18 Jan 2008
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1hr 30mins
Ranked #17
Flow Builds, What do you Value More Than Love?
Flow Builds, What do you Value More Than Love?
This is a Sunday 8AM class that builds consistently. What do you value? Being right or happy. winniing the arguement o... Read more
5 Jan 2009
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1hr 32mins
Ranked #18
motion follows breath
motion follows breath
Fun class. -You loose your presence, hey, you have the next breath.
3 Nov 2006
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1hr 34mins
Ranked #19
fun, high-energy vinyasa-
fun, high-energy vinyasa-
A little crazy conversation, down dog alignment detail, and at 3:20 begin in child.
5 Dec 2006
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1hr 36mins
Ranked #20
Making Heat
Making Heat
12 Feb 2008
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1hr 32mins