Cappy's colon, Cheddar's birthday party, Paul McCartney, and where is that guy's weiner?

Friends, Family, and Facetime

It is the Easter episode... Who got into a fight and will he now meet his insurance deductible? And why are we taking shots while recording the podcast? All that and more!

Wet Tacos and Dry Throats

After a 9 month hiatus, it is double date time!

The Boys Are Back!

Last Podcast Ever...

Boomer Jacks, Little People, and Tidy Tips.

Wing Fingers and Chicken Ears

Church of the Rock Lobster

Patient notes, opposite sex body, and chains...

The Power Position

Why are the guys having to re-record this week? Cappy was got caught on camera doing what? And we highlight a few more failures this week.

It Didn't Record???!!!

Why are girls talking about going #2 on Tik Tok? Cappy's life changing strides in the bathroom. And who is fondling the cold cuts?

Hot Girl Sh!t?!

Twink: Playing Games

We came up with the idea to write a book because we are two fat guys. We not trying to help you lose weight, but just sharing stories, observations and tips to help you or the fat guy in your life be successful.

Skinny Girls ❤️ Fat Guys Handbook Podcast

Love y’all!

The Fat Guy Handbook Podcast

Who is doing Thanksgiving wrong? Cappy's cleaning lady has a beef with the fam, and fun facts with White Cheddar. Cappy's got a celebrity crush too! Oh - and we've got merch!!! #funfacts #cleaninglady #thanksgiving #turkeyday #doingitwrong #celebritycrush #merch

EP 31 - Beefin', Crushin', Learnin' and Curlin'!

Cappy's pantry is a mess. And has he put the Christmas tree up yet? Who is the Halloween Heckler? Do you like candy with nuts? And who wants a cuddle party? #pantrycleaning #halloweenheckler #splenda #candywithnuts #cuddleparty #christmastree #christmaslights

EP 30 - Cleaning, Christmas, Candy, and Cuddling

We share a few ideas for gifts for the holidays. Has Cappy moved his wife out of the bedroom? And why are the guys taking reindeer boob pics? #holidaygiftguide #noonewantsdoughy #reindeerboobpics #twohandtouch #belowthewaist

EP 35 - Holiday Gift Guide 2017

A 2lb donut in 90 seconds? Cappy's food pantry video on Instagram? The new Mario video game and what type of guy names his hair? #hurtsdonuts #donutfail #getamaid #supermarioodyssey

EP 28 - Donut Hurts My Feelings

White Cheddar and Cappy each celebrate milestone wedding anniversaries.  #10years #20years #hawaii #maui #moana #vowrenewal #babymoon #manbeard #donttouchtheturtles #dontcallmebigguy #hairgrowth #spf #hotelfirealarm #hoteldrunkgirl

EP 15 - Hawaii, Hotels, and Hair Growth

It's almost time for the fair! And how can Cappy feel out of place at a buffet? #orangebeach #jellyfish #girlswhodrivetrucks #shoneys #bigtex  #statefairoftexas #fishoutofwater #empathy

EP 22 - State Fair Food and a Fish Out of Water

White Cheddar competed in the Tater Tot eating contest at Bar Louie.  Listen for the pre-game, the contest, and post-game commentary with play-by-play analysis from Cappy. #rockthetot #barlouie #tatertots #eatingchallenge #foodie

EP 23 - That's What I Tot!

What happened to White Cheddar's neighbor? How is Cappy's grandma doing? And somebody got a new bed! #machete #99yearsold #adjustableframe

EP 24 - Living, Dying, and Sleeping

Can you eat cake for breakfast, can you eat ice cream with a fork, and has your dog ever faked an injury? #eatwithafork #softicecream #tonguejob #cakeforbreakfast #christmastree

EP 21 - Cakes, Fakes, and Mistakes

We debate what FGH merchandise we should sell, should we get a GoFundMe page to pay for it, and what is on the secret menu at Buffalo Wild Wings. #bdubs #bww #secretmenu #gofundme #merch

EP 16 - Signs, Merch, and Secret Menus

What is the next eating challenge for White Cheddar? What happened on Cappy's run around the neighborhood? And where do the guys get their next haircuts? #eatit #buttclinch #wetwipes #barbershop

EP 25 - Questions?

It's girl scout cookie time! Who are these idiots eating Tide pods? And why is Willie Nelson doing Cappy's taxes? #postcards #taxes #ketchup #tidepods #iphoneX #girlscoutcookies #sweatingtoomuchatthegym #gamenight

EP 40 - Tide Pods, Taxes, and Tagalongs

We share a few resolutions and some of our most popular and favorite moments from our 2017 podcasts. #diabetes #type2 #bww #chickenwings #minivan #donuts #fatguy #fatguyhandbook

EP 37 - 2017 Year in Review

Cappy shares a story about the young female he sat next to on his flight. Hear what happened and White Cheddar points out all of the bad decisions he thinks Cappy made. #isthisseattaken #snapchat #mykidsfollowmeonsnap #keepdrinking #areyouforreal #baddecisions

EP 17 - Is Anyone Sitting Here?

Did everything Cappy wish for last year happen? Did White Cheddar get the diabetes? Does Cappy spend more time at the airport or at the T-Mobile store this holiday? And is White Cheddar donating his body to science? #type2 #tmobile #iphone8 #southwest #garbageplate #papajohn #bodytoscience

EP 38 - Hello 2018!

Random Thoughts on this midweek BONUS podcast!#bluetoothlightbulb #itunes #dani #golfshoes

Random Thoughts on this midweek BONUS podcast!<br/>#bluetoothlightbulb #itunes #dani #golfshoes

BONUS - Midweek Special

What does it mean when Cappy declares that the cold war is over? Should the guys be clean shaven? Who is hitting on Cappy? And where is the White Cheddar's Tot Eating Trophy from Bar Louie? #coldwarisover #gymmembership #shavethebeard #hulu #barlouie #tatertots

EP 39 - The Cold War is Over!

Why does Cappy want to order medical marijuana? And why does White Cheddar have an infrared sauna? #pizzafuneral #infraredsauna #chakra #crystals #medicalmarijuana #poopknife

EP 43 - Infrared Sauna and Medical Marijuana

Who does your laundry? Are you rich if you have your clothes dry cleaned? Cappy's underwear discovery and have we heard from  Dani - the airplane friend? All that and more! #boxerbrief #underarmour #HulaHutLE #taxfreeweekend #jcp #laundry #tumbleweedtexstyles

EP 18 - Laundry, Dry Cleaning & the Great Underwear Discovery

Safety first!  It's all about the Nest, what's different about Cappy, and of course we are still eating! #gunclub #funkysmell #nestcam

EP 19 - Snacking, Packing, and Protecting

The best podcast episodes on physical health. Episodes talk about your diet, sleep, exercise and all the things that people do to improve their physical health and live a healthier life. This topic is for everyone, with applications in all of our everyday lives. Add episodes you're interested into your queue below!

Best Episodes on Physical Health & Your Body

The best podcast episodes of the most interesting stories and things. From skyping someone while they're in space, to tracking down and meeting a telephone scammer in person, to the story of a Galapagos. These episodes will keep you and all your friends entertained and captivated for hours. Learn something new in every episode! Add episodes you're interested into your queue below!