Cover image of Art and Self with Cindy Ingram

Art and Self with Cindy Ingram

Art is more than a creative outlet or something to study in art history. Art is a catalyst for self-improvement, a tool for understanding the human spirit, and a way to find your path. Through reflect... Read more

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Introducing Art Around the World in 30 Days - July 2023 - Day 1 - Parade by Mequitta Ahuja

Introducing Art Around the World in 30 Days - July 2023 - Day 1 - Parade by Mequitta Ahuja

In the episode, I introduce the Art Around the World Series, invite you to explore the work of art on your own, discuss ... Read more

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Exploring the System of Self: Dissociative Identity Disorder and Art with Geoffa Fells

Exploring the System of Self: Dissociative Identity Disorder and Art with Geoffa Fells

After interviews, I often say "wow that was my favorite one" and looking back I have a lot of favorites, but this one ma... Read more

15 Jun 2023

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Word of the Year Update #6: Giving Myself Permission to Fully Listen to the Call to Create

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I've been talking about it for a while, but I'm finally sharing my painting I made! In this episode, I talk about the vu... Read more

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How to Partner with Your Body and Spirit to Make Art with Dr. Kate Wurtzel

How to Partner with Your Body and Spirit to Make Art with Dr. Kate Wurtzel

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Word of the Year Update #4: How to Conquer the Need to Be Perfect by Creating Garbage

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