Denver Post hockey writer Mike Chambers is again joined by Marty Richardson, executive director of Dawg Nation Hockey Foundation, in the latest episode of Traffic in Front of the Net.

Ep. 36 -- Colorado keeps winning, Presidents Trophy favorites, Dawg Nation recipients and more

Alex Newhook

Avalanche beat writers Mike Chambers and Kyle Fredrickson discuss why the timing was right on Wednesday for Colorado to sign Boston College forward Alex Newhook, and why two more college draft picks -- Sampo Ranta (Minnesota) and Nate Clurman (Notre Dame) -- are also likely to join the Avs despite having one more season of NCAA eligibility remaining.

Ep. 35 -- Why timing was right for Avalanche to sign Boston College star Alex Newhook

Jan Hejda

In the latest Traffic in Front of the Net podcast episode, Denver Post reporter Mike Chambers visits with former Avalanche defenseman Jan Hejda and Marty Richardson, president and CEO of Dawg Nation Hockey Foundation. Hejda shares his thoughts about the Avalanche, his brief fighting career, and how he recalled himself from the minors to the Edmonton Oilers in a move that saved his NHL career.

In the latest Traffic in Front of the Net podcast episode, Denver Post reporter Mike Chambers visits with former Avalanche defenseman Jan Hejda and Marty Richardson, president and CEO of Dawg Nation Hockey Foundation.  Hejda shares his thoughts about the Avalanche, his brief fighting career, and how he recalled himself from the minors to the Edmonton Oilers in a move that saved his NHL career.

Ep. 34 -- Jan Hejda shares thoughts on the Avs, his fighting career and more

Avalanche beat writers Mike Chambers and Kyle Fredrickson discuss the most pressing issues surrounding the team -- including the need for a backup goaltender, how Colorado managed its coronavirus quarantine, and the Avs' chances to win the Stanley Cup.

Ep. 33 -- How the Avalanche emerged from COVID-19 quarantine to remain in Stanley Cup chase

Avalanche beat writers Mike Chambers and Kyle Fredrickson recap Colorado’s 3-0 victory in Game 1 against the Arizona Coyotes. The guys also discuss what the Avs must do in order to avoid a first-round postseason letdown.

Ep. 32 -- Keys to victory in Arizona series

Denver Post hockey writer Mike Chambers is joined by former Avalanche employee and freelance writer Ryan Boulding in the latest episode of Traffic in Front of The Net.

Ep. 31 -- NHL has schedule reopening with 24-team Stanley Cup playoffs

In this special edition sports podcast by The Denver Post, sportswriters Kyle Newman, Kyle Fredrickson and Mike Singer discuss the return of major pro sports in America.The trio assesses the re-start plans for the MLB, NBA and NHL, as well as discussion on the feasibility of an NFL season/college football this fall and how they have been covering sports during a global pandemic.

In this special edition sports podcast by The Denver Post, sportswriters Kyle Newman, Kyle Fredrickson and Mike Singer discuss the return of major pro sports in America. The trio assesses the re-start plans for the MLB, NBA and NHL, as well as discussion on the feasibility of an NFL season/college football this fall and how they have been covering sports during a global pandemic.

Ep. 30 -- Special Avs podcast: Breaking down the return of major pro sports in America

Avalanche reporter Mike Chambers and guest Aarif Deen of Mile High Sports discuss the latest developments in when the NHL might resume play after nearly five weeks of uncertainly surrounding the coronavirus pandemic.

Ep. 29 -- NHL updates on when play might resume

Denver Post Avalanche reporter Mike Chambers is joined by guest Aarif Deen of Mile High Sports in another edition of Traffic in Front of the Net. Mike and Aarif discuss Tuesday's conference call with NHL general managers and commissioner Gary Bettman, how the league might seed playoff teams if and when play resumes and the Avalanche's top-10 games of a memorable season thus far.

Ep. 28 -- Avalanche's top-10 games of a memorable season thus far

John Mitchell

Henrik Lundqvist

Denver Post hockey writer Mike Chambers sat down with former Avalanche center John Mitchell and some of Chambers' long-time hockey buddies after a recent beer-league skate in the latest episode of Traffic In Front of The Net. The guys discuss the possibility of the Avs making a deal for Rangers goalie Henrik Lundqvist and more in an entertaining conversation at a local eatery.

Ep. 27 -- Former Avs center John Mitchell, making a deal for Henrik Lundqvist and more

The Denver Post's Colorado Avalanche hockey podcast. 611763

Terrible audio quality with a couple of pessimistic guys at a bar that think they could do it better. Pass if you’re an Avalanche fan, better podcasts out there. If you’re a Red Wings fan you’ll probably like it because apparently the team will be terrible forever and no one in the front office knows what they’re doing.

Sour Grapes Armchair GMs

Not that Mike Chambers is very highly regarded amongst the fanbase anyways, but it would behoove you to post a new episode here and there. Zero coverage of the 17-18 season to date.

Vanished

Traffic in Front of the Net

The Avalanche ranks second in NHL scoring but, suddenly, the club is without its top two wingers in Mikko Rantanen and Gabe Landeskog, the latter of whom will miss significant time with a surprising lower-body injury. Denver Post hockey writer Mike Chambers and new Denver-based journalist Aarif Deen discuss the new-look lineup leading into the Avs' game Wednesday against the visiting Florida Panthers.

Ep. 26 -- Colorado missing two wingers, lineup breakdown and more

Tyson Barrie

The Denver Post's Mike Chambers and freelance hockey writer Ryan Boulding discuss the Avalanche's free-agent acquisitions and the big trade with the Toronto Maple Leafs that sent defenseman Tyson Barrie and forward Alex Kerfoot to the Leafs for center Nazem Kadri and defenseman Calle Rosen. Some draft picks were involved as well.

Ep. 19 -- Avalanche free agency and the Tyson Barrie trade

Mikko Rantanen

The Avalanche began training camp Thursday and opening night is just three weeks away. But will the team retain a fan base without Altitude, its regional network?

Ep. 23 -- Mikko Rantanen’s contract situation, TV issues, training camp and more

Denver Post sports writer Mike Chambers and freelancer Ryan Boulding discuss Mikko Rantanen's leg injury and the Altitude dispute with the Big 3 in the latest episode of Traffic In Front of the Net.

Ep. 25 -- Mikko Rantanen's leg injury, Altitude TV dispute and more

In the latest Traffic in Front of the Net podcast, hockey writers Mike Chambers and Ryan Boulding discuss the Avalanche's hard fall from No. 1 to No. 4 in the NHL draft lottery for the second time in three years and the upcoming first-round playoff series against the Western Conference top-seeded Calgary Flames.

Ep. 16 -- NHL draft lottery, first-round playoff series breakdown and more

The Denver Post's Mike Chambers and freelance writer Ryan Boulding discuss Colorado's only glaring weakness, plus the contract status of all-star right winger Mikko Rantanen and Peter Forsberg's appearance at Joe Sakic's celebrity golf tournament.

Ep. 22 -- What will the Avalanche do if its $4.2 million goaltending tandem doesn't work?

Denver Post hockey writer Mike Chambers visits with former Avalanche great Milan Hejduk in the latest episode of Traffic In Front of the Net. Hejduk, who has his No. 23 retired in the Pepsi Center rafters, discusses the Avs' first playoff-series victory since 2008 -- when he was the right winger on a line with Joe Sakic -- Colorado's second-round opponent, the team's deepest blue line since 2004 and more.The podcast includes the voice of Martin Richardson, executive director of Dawg Nation Hockey Foundation, of which Hejduk is a board member. Richardson discusses his organization's recent donation to the grieving Humboldt Broncos and the lineup for the upcoming Dawg Bowl charity hockey tournament in Littleton.

Denver Post hockey writer Mike Chambers visits with former Avalanche great Milan Hejduk in the latest episode of Traffic In Front of the Net. Hejduk, who has his No. 23 retired in the Pepsi Center rafters, discusses the Avs' first playoff-series victory since 2008 -- when he was the right winger on a line with Joe Sakic -- Colorado's second-round opponent, the team's deepest blue line since 2004 and more. The podcast includes the voice of Martin Richardson, executive director of Dawg Nation Hockey Foundation, of which Hejduk is a board member. Richardson discusses his organization's recent donation to the grieving Humboldt Broncos and the lineup for the upcoming Dawg Bowl charity hockey tournament in Littleton.

Ep. 17 -- Avs win first NHL playoff series since 2008, what's next and Milan Hejduk

Andre Burakovsky

In this installment of the Traffic In Front of the Net podcast, Denver Post reporter Mike Chambers and freelance writer Ryan Boulding discuss the Avalanche's signing of recently acquired forward Andre Burakovsky, Mikko Rantanen's worth as a restricted free agent and more.

Ep. 20 -- Avalanche sign Andre Burakovsky and what's Mikko Rantanen's worth?

Vlad Kamenev

Denver Post hockey writer Mike Chambers and freelancer Ryan Boulding, a former Avalanche employee, discuss the modest signing of Vlad Kamenev and the still-unsigned restricted free agents Mikko Rantanen and A.J. Greer in the latest edition of Traffic in Front of the Net.

Ep. 21 -- Why is newcomer Nazem Kadri stealing Vlad Kamenev's No. 91 sweater

In the latest Traffic in Front of the Net podcast episode, beat writers Mike Chambers and Kyle Fredrickson break down the most pressing storylines after the Avs' 2-0 start before a Thursday night test versus the Bruins. Topics include Ian Cole's early return from offseason surgery, the immediate impact of Mikko Rantanen and how Colorado can avoid a midseason letdown similar to 2018-19.

Ep. 24 -- Early Avalanche surprises from hot start to regular season

Denver Post Avalanche reporter Mike Chambers and guest Aarif Deen discuss Thursday's Game 4 against the San Jose Sharks and more in the latest episode of Traffic In Front of the Net.

Ep. 18 -- Preview of Game 4 against Sharks, epic Western Conference playoff series and more

Gabe Landeskog

In the latest Traffic in Front of the Net podcast, hockey writers Mike Chambers and Ryan Boulding discuss the return of Avalanche captain Gabe Landeskog, Friday's big game against the Arizona Coyotes, future Avs defenseman Cale Makar of the University of Massachusetts, the injury to Mikko Rantanen, the NCAA hockey tournament that begins Friday, and more.

Ep. 15 -- Gabe Landeskog set to return, Arizona Coyotes preview and more

The best podcast episodes on physical health. Episodes talk about your diet, sleep, exercise and all the things that people do to improve their physical health and live a healthier life. This topic is for everyone, with applications in all of our everyday lives. Add episodes you're interested into your queue below!

Best Episodes on Physical Health & Your Body

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